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Joy

10 things that made us smile this week

Four-year-olds doing cute things, animals making epic comebacks, and music, music, music.

happiness

Joy can be found high in the sky or low on the ground.

Happiness is not something our survival-centered brains naturally gravitate towards. We all need help once in a while to shift our mindset with reminders of just how wonderful, hilarious, magical, endearing and truly awesome life on this blue planet can be.

Luckily, there are countless sources of joyful inspiration out there, both IRL and in the virtual realm. At Upworthy, we like to make collecting those uplifting gems just a little bit easier for you with these weekly round-ups. And the funny thing is: week after week, the world provides.

Here are 10 smile-inducing things we've discovered this week. Enjoy!


1. Life is beautiful. Just take it from Scooter, "The World's Ugliest Dog."

If Scooter, a bald 7-year-old Chinese Crested dog with backwards facing hind legs can not only escape certain death to be in a loving home, but make an epic comeback by winning the "World's Ugliest Dog" competition…then perhaps there's hope for us all.

2. Her name is Van Van. She likes to rap. At 2 o'clock, she takes a nap.

Can you believe this impressive word play is being effortlessly spewed by a four-year-old?! The adorable march and dad's hype up take it to next level sweetness too. Van Van has way more raps where that came from.

3. Wild buffalo returning to their natural habitat on Blackfeet tribal land is a breathtaking sight.

A win for nature. And a win for Indigenous groups. Huzzah.

4. As it turns out, Beyonce's "Single Ladies" is the perfect Blink-182 song

It's the Blink style "na na na"s in lieu of Beyoncé's "oh oh oh"s for me. This diddy is brought to you by Alex Melton, who has all kids of Blink-182 covers. And they're all bangers.

5. May we all enjoy life as much as this 41-year-old at her first ever hip-hop class

It's never too late to try something new.

6. Guy ends up being the only one on his flight, so he decides to party with the crew

@phil.stringer

18-hour delay turned this flight into a private party! ✈️🥳 Watch how the amazing crew and I made the most of it! #americanairlines #flightattendant #airplanetiktok #privateparty #FlightFun #delayedflight #fyp #viral

After a near 18 hours delay, everybody except for Phil Stringer had given up on a flight heading from Oklahoma City to Charlotte. Did that stop him from having the time of his life? Hell no. you can read the full wholesome story here.

7. Gorillas, lemurs and more beat the heat with Pride-themed rainbow ice pops

Happy Pride to humans and animals everywhere. Stay cool, y'all.

8. The family that sings together, stays together.

New Jersey's Sharpe Family Singers wowed the "America's Got Talent" crowd with a sensational cover of "How far i'll Go" from Disney's Moana. But even more inspiring than their talent is the sheer amount of fun they have together on stage.

9. Friends come in all shapes and sizes…including hummingbird size.

You know how they say you attract more bees with honey? The same could be said for nectar and hummingbirds. That's why this clever 4-year-old girl hid herself in a nectar suit to get up close and personal with some bird friends. The sweet experiment proved a success.

10. And last but not least: when anxiety levels are too high, follow this dog's lead and take a chill pill

@barstoolsports Little man is somewhere else 😭 @Son of a Boy Dad ♬ original sound - Barstool Sports

Of course, in this pup's case…there can be too much of a good thing. But even his hilarious "melting face" is enough to put a smile on ours. How about you?

Community

How to end hunger, according to the people who face it daily

Here’s what people facing food insecurity want you to know about solving the hunger problem in America

True

Even though America is the world’s wealthiest nation, about 1 in 6 of our neighbors turned to food banks and community programs in order to feed themselves and their families last year. Think about it: More than 9 million children faced hunger in 2021 (1 in 8 children).

In order to solve a problem, we must first understand it. Feeding America, the nation’s largest domestic hunger-relief organization, released its second annual Elevating Voices: Insights Report and turned to the experts—people experiencing hunger—to find out how this issue can be solved once and for all.

Here are the four most important things people facing hunger want you to know.

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Pets

Family brings home the wrong dog from daycare until their cats saved the day

A quick trip to the vet confirmed the cats' and family's suspicions.

Family accidentally brings wrong dog home but their cats knew

It's not a secret that nearly all golden retrievers are identical. Honestly, magic has to be involved for owners to know which one belongs to them when more than one golden retriever is around. Seriously, how do they all seem have the same face? It's like someone fell asleep on the copy machine when they were being created.

Outside of collars, harnesses and bandanas, immediately identifying the dog that belongs to you has to be a secret skill because at first glance, their personalities are also super similar. That's why it's not surprising when one family dropped off their sweet golden pooch at daycare and to be groomed, they didn't notice the daycare sent out the wrong dog.

See, not even their human parents can tell them apart because when the swapped dog got home, nothing seemed odd to the owners at first. She was freshly groomed so any small differences were quickly brushed off. But this accidental doppelgänger wasn't fooling her feline siblings.

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Family

15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder
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Sandra Maria/Youtube, Official Lives & Music Videos/Youtube

You can't not sing this song.

The music of Queen has a profound visceral effect on everyone. Few pieces of art can cause complete strangers to put aside their differences and come together in song, but by golly, “Bohemian Rhapsody” is one of them. It would be cheesy if it weren’t so absolutely beautiful.

This pertains even to non-English-speaking countries, it appears. Recently, thousands of Harry Styles concertgoers in Warsaw, Poland, began cheering as those iconic beginning piano notes penetrated the air.
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Photo by Long Truong on Unsplash
woman in white sleeveless dress kissing man in blue dress shirt


"It may be the most important thing we do in life; learn how to love and be loved."

At least, that's according to Harvard psychologist and researcher Rick Weissbourd.

He's been collecting data on the sex and love habits of young people for years through surveys, interviews, and even informal conversation — with teens and the important people in their lives.

Through it all, one thing has been abundantly clear:

"We spend enormous amount of attention helping parents prepare their kids for work and school," Weissbourd says. "We do almost nothing to prepare them for the tender, tough, subtle, generous, focused work of developing mature healthy relationships. I'm troubled by that."

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Mom shares PSA on about being a sports mom while also working

Being a mom can be challenging enough, but when you add in working full time and kids activities, it feels like you need a few clones to help you out. Recently we signed our youngest up for soccer, he's 5-years-old and happens to be ten years younger than his closest sibling, so I've done the sports stuff.

At one point I was working full-time while my daughter took tap, ballet and jazz while also on a soccer team and my two older boys played soccer, baseball and football. We rarely saw the inside of our home unless it was to sleep, I'm not even sure I knew how my stove worked during those years. Now here we are starting all over again.

So when Mo, a mom running the TikTok page Rex & Mo posted a video ranting about how impossible it feels to add organized activities for kids into the mix, parents everywhere related, myself included.

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@mychal3ts/TikTok

This is "the power of the library"

Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.


Libraries aren’t just a place to score free books. For many, they provide safe refuge.

This secondary offering has lately been overshadowed by political controversy, as there has been a laser focus from conservatives on the types of literature libraries provide, especially titles that pertain to LGBTQ and racial topics.

But one librarian’s retelling of a life saving encounter reminds us of how essential these community spaces really are—and it has nothing to do with books at all.

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