Hello Humankindness
Dignity Health

Jany Deng never had a childhood.


Dignity Health

He was only 10 when civil war broke out in his homeland of South Sudan. Orphaned and faced with no other choice for survival, Deng had to flee the country alone, walking more than 2,000 miles towards Ethiopia. He often had nothing to eat or drink. "We have to walk for a month, a day, a year, just wondering wherever we can get safety," Deng recalls.

Months later, he reached a refugee settlement where he was able to live for several years. But in 1991, war broke out again. This time, Deng had to walk 2,500 miles towards Kenya.

Deng and the other boys he walked with became known as "The Lost Boys of Sudan" by the aid workers who helped them resettle in America.


Dignity Health

Deng came to this country not knowing the language or the customs. It was an extreme culture shock. But thanks to his foster mother, a "remarkable and nurturing woman," Deng learned he could expect some good from this new world, and others would be there to help him.

Sure enough, Deng realized that whenever he needed help, there was always someone to show him the way. So he made himself a promise — when he was in a position to do so, he'd help others, too.

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Dignity Health

Being kind takes so little effort. The effects, however, can be life-changing.

Photo by rawpixel on Unsplash

Sometimes a smile can be the one thing that gets someone through their day. Sometimes receiving a friendly, quick phone call is all someone needs to make it through a hard time. If you've ever been shown an act of kindness, you know that even the smallest things can make a difference.

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Dignity Health

Natasha Rossi believed she had the perfect life.

She had two awesome kids — two and a half-year-old identical twins — and the love and support of her boyfriend, Desi. Life, she thought, could only get better.

All photos via Upworthy/Walgreens.

Then, in January 2019, she was hit with some of the hardest news that anyone can hear.

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Being a caretaker for an elderly loved one is a full-time job. It's tough. It's rewarding. It's life-changing.

So let's take a second to give it up for all the people who are taking care of their elderly loved ones and friends today.

The happiness and love these caregivers bring to the lives of the elderly can't be overstated. But it's not just transformative for the senior who's getting the help that they need — it impacts the caregiver's lives in a big way as well.

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Dignity Health