Elite athletes face unnecessary roadblocks when they get pregnant. Time for that to change.
Many elite athletes are afraid to tell anyone they are pregnant.
Pregnancy is, without a doubt, one of the most amazing physical feats on Earth. A body that builds a baby practically from scratch is badass no matter how you look at it, but unfortunately, it's not always treated that way.
That can be particularly true in fields that focus on peak body performance, such as elite sports.
Professional female athletes are often put in the position of having to choose between their athletic career and starting a family, not merely due to the inherent reality of having kids, but due to unnecessary roadblocks imposed upon them by the powers that be.
Elite track and field star Allyson Felix famously beat Usain Bolt's gold medal count record a mere 10 months after having a baby—prematurely, via emergency c-section after experiencing pre-eclampsia, no less. She also famously took Nike to task for trying to cut her pay by 70% during her pregnancy. Her critique, along with a push from other female athletes and outcry from the public, resulted in Nike creating a new maternity policy for sponsored athletes guaranteeing an athlete’s pay and bonuses for 18 months around pregnancy.
But it's not just corporate sponsors that create obstacles for mom athletes. There is also a lack of supportive maternity policies for elite athletes who get pregnant that create a great deal of fear and uncertainty about their careers.
One issue is that pregnancy often isn't viewed as a normal part of life for an athlete. Canada's Athlete Assistance Program, for example, puts pregnancy in the same category as injury or illness, when it is neither. As Bill Moreau, managing director of sports medicine for the U.S. Olympic Committee in 2012 told NBC, "Pregnancy isn’t a disability.”
Female athletes are often afraid to share that they are pregnant.
Researchers at the University of Alberta conducted a study of what pregnant athletes go through and to determine what kind of policies might best support elite athletes going through the process of having a child. The study authors recruited 20 athletes who had trained or competed at the elite level just before becoming pregnant and talked with them about their experiences.
"They described the complexities related to planning for pregnancy when training," the authors shared in The Conversation. "They told us heartbreaking stories about how they were scared to disclose that they were pregnant over fear they would lose their position on the team, lose funding or even be viewed as less committed to their sport."
"This needs to change," they added.
One athlete in the study shared that there is a very narrow window in which athletes can get pregnant in an Olympic cycle to be successful. Another shared, "I feel like I can’t have open communication [with coaches] because I’m so afraid of what will be taken from me.”
"There's so little support and there's so little value given to pregnant athletes and to women who want to be able to be mothers and compete," study author and professor of kinesiology Tara-Leigh McHugh told the CBC. "We need to start to normalize and value pregnancy … to demonstrate that it is possible and women can actually succeed and thrive as mother athletes."
Plenty of athletes have had record-breaking performances during or after pregnancy.
Elite athletes shouldn't have to choose between their sport and pregnancy https://theconversation.com/elite-athletes-shouldnt-have-to-choose-between-their-sport-and-pregnancy-177428?utm_source=twitter&utm_medium=bylinetwitterbutton\u00a0\u2026 via @ConversationCA— Mandy Bujold (@Mandy Bujold) 1647376478
Pregnancy does change a woman's body, but the limitations it may impose are temporary.
Kenya's Faith Kipyegon won the 1500m gold medal in the 2017 London Olympics, then came back to the Olympics in Tokyo in 2021 and took the gold again—while also breaking the Olympic record for the event. In the four years between those Olympic wins, she had a baby. While she said returning to top athletic form was not easy after pregnancy and childbirth, the physical feat of building a baby clearly did not diminish her athletic abilities.
There have actually been athletes who have won Olympic medals while they were pregnant. And let's not forget Serena Williams winning her record-breaking 23rd grand slam while pregnant. Each sport has different physical demands that may or may not be affected by various stages of pregnancy, but an athlete shouldn't have to fear that having a baby will diminish their opportunities at best or cost them their career at worst.
Athletes face challenges in their field after having a baby as well, especially when rules are imposed without reasonable maternity exceptions. Canadian basketball player Kim Gaucher nearly had to forgo the Toyko Olympics because she was breastfeeding her 3-month-old and family members were not allowed to accompany athletes due to pandemic restrictions. She had to petition for an exception, which took until shortly before the games began to be approved.
Elite athletes need more supportive policies for maternity while training and competing.
The University of Alberta researchers shared recommendations that they said can be implemented immediately. "The development of maternity leave policies and funding structures for parental leave should be a priority for sporting organizations," they wrote. "Providing education to athletes, coaches and organizations about reproductive health should also occur in an effort to normalize pregnancy in sport, and work towards a more inclusive environment for female athletes."
One element of such policy is getting a better understanding, through research, of the impact of athletic training on pregnancy and vice versa.
"We don't have a lot of information about what is safe and beneficial for athletes who are regularly exceeding current recommendations," study co-author Maggie Davenport shared on CBC's Radio Active.
The researchers also pointed out that such policies are vital for young female athletes as they rise in their sports.
"Policies to support pregnant athletes will have a direct impact on all women and girls across all levels of sport," the study authors wrote. "Role models are essential to girls’ continued participation in sport. Young girls need to know that they belong in sport, and that there is a space for them in sport even when they enter their reproductive years."
Indeed, normalizing maternity in sports—and in every field—will open up more opportunities for women, letting them know they won't have to choose between creating a family and pursuing their professions.
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Viral post thoughtfully reexamines Kerri Strug's iconic broken ankle vault at 1996 Olympics
This article originally appeared on 07.28.21
Simone Biles withdrawing from the team final in the Tokyo Olympics and subsequently withdrawing from the individual all-around finals after getting a case of the "twisties" has the world talking. She's received overwhelming support as well as overwhelming criticism for the move, with some praising her for recognizing her limits and others blasting her for not persevering through whatever she's dealing with.
Some people pointed to Kerri Strug, who landed on one foot after vaulting with a broken ankle in the 1996 Olympics to help the U.S. win gold, as an example of the kind of sacrifice an athlete should be willing to make for their country.
Byron Heath shared some thoughts about that fateful day in a viral Facebook post that has been shared more than 370,000 times in less than a day.
Heath wrote:
"This realization I had about Simone Biles is gonna make some people mad, but oh well.
Yesterday I was excited to show my daughters Kerri Strug's famous one-leg vault. It was a defining Olympic moment that I watched live as a kid, and my girls watched raptly as Strug fell, and then limped back to leap again.
But for some reason I wasn't as inspired watching it this time. In fact, I felt a little sick. Maybe being a father and teacher has made me soft, but all I could see was how Kerri Strug looked at her coach, Bela Karolyi, with pleading, terrified eyes, while he shouted back 'You can do it!' over and over again.
My daughters didn't cheer when Strug landed her second vault. Instead they frowned in concern as she collapsed in agony and frantic tears.
'Why did she jump again if she was hurt?' one of my girls asked. I made some inane reply about the heart of a champion or Olympic spirit, but in the back of my mind a thought was festering: *She shouldn't have jumped again*
The more the thought echoed, the stronger my realization became. Coach Karolyi should have gotten his visibly injured athlete medical help immediately! Now that I have two young daughters in gymnastics, I expect their safety to be the coach's number one priority. Instead, Bela Karolyi told Strug to vault again. And he got what he wanted; a gold medal that was more important to him than his athlete's health. I'm sure people will say 'Kerri Strug was a competitor--she WANTED to push through the injury.' That's probably true. But since the last Olympics we've also learned these athletes were put into positions where they could be systematically abused both emotionally and physically, all while being inundated with 'win at all costs' messaging. A teenager under those conditions should have been protected, and told 'No medal is worth the risk of permanent injury.' In fact, we now know that Strug's vault wasn't even necessary to clinch the gold; the U.S. already had an insurmountable lead. Nevertheless, Bela Karolyi told her to vault again according to his own recounting of their conversation:
'I can't feel my leg,' Strug told Karolyi.
'We got to go one more time,' Karolyi said. 'Shake it out.'
'Do I have to do this again?' Strug asked. 'Can you, can you?' Karolyi wanted to know.
'I don't know yet,' said Strug. 'I will do it. I will, I will.'
The injury forced Strug's retirement at 18 years old. Dominique Moceanu, a generational talent, also retired from injuries shortly after. They were top gymnasts literally pushed to the breaking point, and then put out to pasture. Coach Karolyi and Larry Nassar (the serial sexual abuser) continued their long careers, while the athletes were treated as a disposable resource.
Today Simone Biles--the greatest gymnast of all time--chose to step back from the competition, citing concerns for mental and physical health. I've already seen comments and posts about how Biles 'failed her country', 'quit on us', or 'can't be the greatest if she can't handle the pressure.' Those statements are no different than Coach Karolyi telling an injured teen with wide, frightened eyes: 'We got to go one more time. Shake it out.'
The subtext here is: 'Our gold medal is more important than your well-being.'
Our athletes shouldn't have to destroy themselves to meet our standards. If giving empathetic, authentic support to our Olympians means we'll earn less gold medals, I'm happy to make that trade.
Here's the message I hope we can send to Simone Biles: You are an outstanding athlete, a true role model, and a powerful woman. Nothing will change that. Please don't sacrifice your emotional or physical well-being for our entertainment or national pride. We are proud of you for being brave enough to compete, and proud of you for having the wisdom to know when to step back. Your choice makes you an even better example to our daughters than you were before. WE'RE STILL ROOTING FOR YOU!"
Many people shared Heath's sentiment, with comments pouring in thanking him for putting words to what they were feeling.
We're in a new era where our lens of what's admirable, what's strong, and what's right has shifted. We understand more about the lifelong impact of too many concussions. We have trainers and medics checking on football players after big hits. We are finding a better balance between competitiveness and well-being. We are acknowledging the importance of mental health and physical health.
We are also more aware of how both physical and mental trauma impacts young bodies. Though Kerri Strug pushing through the pain has long been seen as an iconic moment in sports, the adults in the room should have been protecting her, not pushing her through an obvious injury.
And the way this fall of Dominique Moceanu at age 14 was handled is downright shocking by today's standards. She said she never received an exam for it, even after the competition was over. So wrong.
In our sport, we essentially dive into a pool w/ no water. When you lose your ability to find the ground\u2014which appears to be part of @Simone_Biles decision\u2014-the consequences can be catastrophic. She made the right decision for the team & herself. @bisping— Dominique Moceanu (@Dominique Moceanu) 1627491095
Nope— Dominique Moceanu (@Dominique Moceanu) 1627484220
Athletes are not cogs in a wheel, and the desire to win a competition should not trump someone's well-being. Elite gymnasts already put themselves through grueling physical and mental feats; they wouldn't be at the top of their sport if they didn't. But there are limits, and too often in our yearning for a gold medal—or even for a triumphant Olympic story—we push athletes too far.
Now we see some of them pushing back, and knowing what we know now, that's 100% a good thing.
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People are sharing the one 'simple rule that would fix the world if people actually followed it'
A teacher lists his class rules.
The world would be a much better place if humans weren’t so … human. We all fall short of perfection. Common sense is, sadly, not too common. And there’s one guy out there who always manages to screw things up when things start getting good.
Call it Murphy’s law. Call it the great “reason we can’t have nice things.” Call it entropy. It feels like a whole lot of pain could be avoided if we all had just a little bit more sense.
But what if there was one rule that we all agreed to follow to make everyone’s life better? What would this magical rule be?
A Reddit user who goes by the name P4insplatter came to this realization and asked the AskReddit subforum, “What simple rule would fix the world if everyone actually followed it?” They received dozens of simple rules that if everyone got behind would make the world drastically better.
It’s no shock that most of them felt like a variation of the Golden Rule. It’s funny that a lot of folks believe the world would seriously improve if we could just abide by a simple saying that we all learned in kindergarten.
Also known as the “ethics of reciprocity,” the Golden Rule is so innate to humans that versions of it have been found in religions and cultures throughout the world.
Here are 17 of the best responses to P4insplatter’s simple, but world-altering question.
1. Let go
“Let go or be dragged” an old zen proverb I heard at a meditation class. Really changed the way I let myself worry about things." — civagigi
2. Simple, but true
"Don't be a dick." — WuTangLAN93
3. The Golden Rule
"Treat others how you want to be treated." — AlbanyGuy1973
4. It starts with you
"I read somewhere that if you want to change the world, you have to change the community, to change the community change your relationships, and to change your relationships change yourself." — cagibaxii
5. Simple Earth math
"Don't use more resources than what the Earth is capable of renewing." — DaethSpiral321
6. Bill and Ted's rule
"Be excellent to each other." — pnotar
7. The law of Lebowski
“Fuck it, Dude. Let's go bowling." — Bonhomme7h
8. Signal
"Use your turn signal(s) properly." — futilelord
9. The principle of non-agression
"Simple, the non-aggression principle. You don't do, initiate or threat any harm unto others, unless acting in true self defense." — ufrag
10. It works for everything
"Leave it better than you found it." — Narcoid
11. Generosity and humility
"Be generous and humble. Being generous and kind encourages us to perceive others in a more positive light and fosters a sense of community. Humility teaches you to improve and make a positive impact on the world." — SuvenPan
12. STFU
"If you are not educated on the subject, sit down and stfu. Let the experts with years of education and experience talk." — Ch3m1cal420
13. Fairness first
"Everyone gets a chance at one [thing] before anyone gets seconds." — ehsteve23
14. Permanent daylight
"Obviously making daylight savings permanent." — ObviousINstruction18
15. Two ears, one mouth
"Listen more, talk less." — TryToHelpPeople
16. Turn off the lights
"All empty buildings should not have any lights/ac/heating on at night or after business hours depending on the nature of the work. their ac/heating and lights if necessary should only be turned on before the start of the day. This will not only help with energy costs but also with light pollution." — hadrainsgate
17. Don't tread on anyone
"You cannot do ANYTHING without consent." — DeepCompote
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Artist takes the best 'good news' stories and transforms them into masterful illustrations
Headlines from Unnewscessary.
At Upworthy, we know a thing or two about the challenges that come with trying to spread good news in a world that tends to thrive on negativity. There are two main reasons why bad news makes the headlines, whereas the good stuff tends to be hidden on the back page.
First, people have evolved to pay attention to things that could be a potential threat. Hence, why crime, war, and political outrage are usually the top stories of the day. Second, good news sometimes doesn’t happen overnight.
“Obviously sudden, noteworthy, and rare events are the ones that make headlines, whereas long-term slow, steady, incremental progress is just not as interesting,” Chelsea Follett, Editor of Human Progress, another positivity site, told Upworthy.
An illustrator has created a wonderful Instagram page where he illustrates good news headlines so “so you won't forget them,” he told Upworthy.
Unnewscessary presents fun, dramatic visualizations of the day’s positive news headlines to show people what they may have missed and to make the stories “easy to remember.”
@Unnewscessary started the project in 2019, just before the pandemic hit. His original goal was doing 100 illustrations of news items that “cannot be photographed,” but the work soon became an addiction.
He's proud to have posted dozens of positive news stories over the past two years, even though we’ve been living through a pandemic. “When you look over the whole gallery, given that most of them are good news, you can see what went well in the last two awful years,” he told Upworthy.
Waxworms eat plastic and poop alcohol
The Instagram page has received a lot of positive responses, but @Unnewscessary's favorite was when a scientist contacted him out of the blue. “I got an email from a scientist that told me he's the one that made the discovery about waxworms that I illustrated. He was in awe!” he said.
@Unnewscessary believes that a lot of people are missing out on positive stories because they lack eye-catching share images.
"Some very interesting stories get lost in our feed because they have an ordinary cover picture, like a stock image that doesn’t say much,” he said. “That’s because some subjects are too abstract to be photographed, so editors are pairing them with something neutral and insipid.”
Here are 17 of the most memorable good news illustrations at Unnewscessary. Take a good look, you may have missed these headlines when they first came out.
1.) Doctors in Canada can now prescribe national park trips to patients
2.) Study finds men wearing face masks are the most attractive
3.) Pets' welfare will be conisidered when couples divorce
4.) Interrupting sleep after a few minutes can boost creativity
5.) Airbnb opens up housing for 20,000 Afghan refugees
6.) Nature sounds improve your health
7.) The excavator driver from the Suez Canal said the memes made him work harder
8.) The 4-day work week is becoming a thing
9.) QAnon members are going back to reality
10.) Monkeys at Bali temple can spot expensive items to steal and ransom for food
11.) Abortion is now legal in Argentina
12.) San Francisco plans a basic income pilot program for artists
13.) Pope Francis voices support for same-sex marriage
14.) Romania establishes the animal police
15.) The World Food Programme won the Nobel Prize
16.) The Tasmanian devil returns to Australia
17.) Brazil's Football Federation announces equal pay for women and men
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People are sharing the weirdest things we accept as 'normal’ and it has people questioning reality
People living to work, not working to live.
If we looked 60 years into the past, there are a lot of things that were accepted as “normal” that today most people find abhorrent. For example, people used to smoke cigarettes everywhere. They’d light up in hospitals, schools and even churches.
People also used to litter like crazy. It’s socially unacceptable now, but if you lived in the ’70s and finished your meal at McDonald’s, you’d chuck your empty styrofoam container (remember those?) and soda cup right out of the window of your car and onto the street.
It’s hard to imagine that just 60 years ago spousal abuse was considered family business and wasn't the concern of law enforcement.
It makes me wonder when people in the future look back on the year 2022, which things will they see as barbaric? Almost certainly, the way we treat the animals we use for food will be seen as cruel. The racial divides in the criminal justice system will be seen as a moral abomination. And I’m sure that people will also look at our continued reliance on fossil fuels as a major mistake.
A Reddit user by the name u/MEMELORD_JESUS asked the AskReddit subforum “What’s the weirdest thing society accepts as normal?” and the responses exposed a lot of today’s practices that are worth questioning.
A lot of the responses revolved around American work ethic and how we are taught to live to work and not to work to live. We seem to always be chasing some magical reward that’s just around the corner instead of enjoying our everyday lives. “I’ll get to that when I retire,” we say and then don’t have the energy or the inclination to do so when the time comes.
There are also a lot of people who think that our healthcare system will be looked at with utter confusion by people in the future.
Here are 17 of the best responses to the question, “What’s the weirdest thing society accepts as normal?”
1. Work-life balance
"Working until you're old, greying, and broken then using whatever time you have left for all the things you wish you could have done when you were younger." — Excited_Avocado_8492
2. Rest in comfort
"That dead people need pillows in caskets." — Qfn4g02016
3. I.R.S. mystery
"Guessing how much you owe the IRS in taxes." — SheWentThruMyPhone
4. You get the leaders you deserve
"Politicians blatantly lying to the people. We accept it so readily, it's as though it's supposed to be that way." — BlackLetyterLies
5. The booze-drugs separation
"Alcohol is so normalized but drugs are not. It's so weird. I say this as an alcohol loving Belgian, beer is half of our culture and I'm proud of it too but like... that's fucking weird man." — onions_cutting_ninja
6. Stage-parent syndrome
"People having kids and trying to live their lives again through them, vicariously, forcing the kids to do things that the parents never got to do, even when the kids show no inclination, and even have an active dislike, for those things." — macaronsforeveryone
7. Priorities
"Living to work vs working to live." — Food-at-last
8. 'The Man' is everywhere
"Being on camera or recorded any time you are in public." — Existing-barely
9. Tragic positivity
"'Feel-good' news stories about how a kid makes a lemonade stand or something to pay for her mom's cancer treatment because no one can afford healthcare in America." — GotaLuvit35
10. Credit score
"As a non-American, I am amazed at their credit score system. As a third-world citizen, credit cards are usually for rich (and slightly less rich) people who have more disposable money than the rest of us and could pay off their debt.
The way I see people on Reddit talk about it is strange and somewhat scary. Everyone should have a card of his own as soon as he becomes an adult, you should always buy things with it and pay back to actively build your score. You're basically doomed if you don't have a good score, and living your life peacefully without a card is not an option, and lastly, you'll be seen as an idiot if you know nothing about it." — BizarroCullen
11. The retirement trap
"Spending 5/7ths of your life waiting for 2/7ths of it to come. We hate like 70% of our life, how is that considered fine?" — Deltext3rity
12. Yes, yes and yes
"Child beauty pageants." — throwa_way682
13. That's not justice
"The rape of male prisoners. It's almost considered a part of the sentence. People love to joke about it all the time." — visicircle
14. Customers aren't employers
"Tipping culture in the US. Everyone thinks that it's totally OK for employers not to pay the employees, and the customers are expected to pay extra to pay the employees wages. I don't understand it." — Lysdexiic
15. Staring at your phone
"Having smartphones in our faces all day. This shit isn't normal...imma do it anyway...but it is not normal." — Off_Brand_Barbie_OBB
16. Homework on weekends
"Students being assigned homework over weekends and only having a two-day weekend. The whole point of a weekend is to take a break from life, and then you have one day to recover from sleep deprivation then one day to relax which you can’t because of thinking about the next day being Monday. And the two days still having work to do anyways." — MrPers0n3O
17. Kids on social media
"Children/young teens posting on social media sites. I’m not necessarily talking about posting on a private Instagram followed by friends, I’m talking about when kids post on tiktok publicly without parental consent." — thottxy
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