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Genuine forgiveness is one of the most beautiful gifts we can give to another person. Being forgiven is an amazing relief for the individual and allows the relationship to forge ahead without any debilitating emotional baggage.

However, people often disregard the life-altering benefits that come with being someone who is able to practice forgiveness.

The ability to completely let go of resentment isn't just great for us psychologically. Our bodies and minds are so interconnected that being able to forgive has physical benefits as well.

What happens when we don't forgive?

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Photo courtesy of Claudia Romo Edelman
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When the novel coronavirus hit the United States, life as we knew it quickly changed. As many people holed up in their homes, some essential workers had to make the impossible choice of going to work or quitting their jobs— a choice they continue to make each day.

Because over 80 percent of working Hispanic adults provide essential services for the U.S. economy, the Hispanic community is disproportionately affected. Hispanic families are also much more likely to live in multigenerational households, carrying the extra risk of infecting the most vulnerable. In fact, Hispanics are 20 times more likely than other patients to test positive for COVID-19.

Claudia Romo Edelman saw a community in desperate need of guidance and support. And she created Hispanic Star, a non-profit designed to help Hispanic people in the U.S. pull together as a proud, unified group and overcome barriers — the most pressing of which is the effects of the pandemic.

Because the Hispanic community is so diverse, unification is, and was, an enormous challenge.

Photo credit: Hispanic Star

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