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Mental Health

Health

Amanda Bynes is on a 72-hour hold: What that means and why fans are applauding her

"The fact that Amanda Bynes flagged a car down, told them she was having a psychotic episode and called 911 herself actually gives me a lot of hope for her well-being."

Amanda Bynes is on a 72-hour hold.

It's not a secret that celebrities are just like everyone else and sometimes struggle with mental health concerns. Amanda Bynes is no exception, and she has been quite open about her mental health struggles over the years. In 2013, Bynes was placed under conservatorship after a few mental health crises that put herself and others in danger.

Since the conservatorship was ended in 2021, Bynes has remained essentially out of public view and was scheduled to appear with her "All That" cast members at 90s Con. But recently, Bynes went in for a 72-hour psychiatric hold after experiencing a psychotic episode that led her to walking around downtown Los Angeles without any clothing. During a moment of clarity, the 36-year-old actress flagged down a car and called 911.

While walking around a busy city naked can certainly qualify as risk of harm to oneself, Bynes' actions after regaining a sense of reality are important. There are two types of psychiatric holds: voluntary and involuntary. Clearly, a voluntary hold is more desirable and shows promise for marked improvement because you're the one recognizing the need for psychiatric care. Bynes making the phone call herself shows that she knew, in that moment, her behavior was unsafe and she needed help.

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Photo by Tod Perry

A recreation of the note left on Brooke Lacey's car.

If you are having thoughts about taking your own life, or know of anyone who is in need of help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (273-8255) or text "HOME" to the Crisis Text Line: 741741.


There’s an old Hebrew saying that if you “save one life, you save the world entire.” Who knows if Brooke Lacey, 22, had that lofty goal when she began a campaign in 2020 to help uplift people’s spirits during the first COVID-19 wave.

But her kind efforts may have done just that.

Lacey has struggled with mental health issues throughout her life and she knew that people like her were going to have a really hard time during COVID-19 lockdowns. A study from May 2021 found that the New Zealand population had “higher depression and anxiety compared with population norms.” The study also found that “younger people” and “those most at risk of COVID-19 reported poorer mental health.”

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Beth Evans

Sometimes you just have to laugh a little about our self-doubt and anxiety

From awkward phone calls and impostor syndrome, to depression and anxiety, at some point all of us have experienced challenging feelings and self-doubt.

It doesn't matter who you are or what you do, those worries and fears can strike at any moment.

That's why Beth Evans' comics feel so familiar and honest.

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Health

March 3 is National Unplugging Day. We asked a therapist why it’s more important than ever.

"This day is a good start to learning to disconnect, to reconnect with people and the world around them."

A tired teen holding her smartphone

Just mentioning the idea of taking a break from their smartphones gives some folks a rush of anxiety. What if I get a text? What if I miss breaking news on Twitter? What if that special someone finally slides into my DMs?

The stress is real. But turning off our phones and taking a break has incredible health benefits. A report published in Psychology Today found that just turning off our phones for one hour a day before bed can improve your sleep quality and sex life, and gets you out the door faster in the morning.

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