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Mental Health

Health

New Texas restaurant has a strict 'no cellphones allowed' policy. Let’s hope it starts a trend.

"If you can't possibly deal without your phone for two hours, this is not the place for you.”

Chef Tim Love at Caterina's.

In the mid-2000s, people were so eager to adopt smartphone technology that we never had time to create any etiquette for using it. Now, two decades later, it’s acceptable for people to stare at their phones when others are around, even in social situations. It's also fine to take any event and turn it into little more than an excuse to create social media content.

But in 2022, the constant notifications can feel a lot more like an annoyance than a blessing. Further, these tiny interruptions take us out of the moment and prevent us from paying attention to our friends, a good meal or a show.

Studies show that having a cellphone in your pocket can make you feel more stressed, but when we don’t have our phone on us we experience a sense of anxiety as well. Smartphones, can't live with 'em, can't live without 'em.

Smartphones have become such an interruption that some concert venues and comedy clubs have adopted a new system that locks phones in a pouch and they can only be opened in case of an emergency or when the show is over.

The system is great because it prevents others from being distracted by the guy in front who wants to film every moment and also allows you to enjoy the show instead of feeling pressured to take photos or text your friends.

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