upworthy

health

Celebrity

Selma Blair shares incredible update on her health 7 years after being diagnosed with MS

“Getting out and going out isn’t so scary.”

Images via Wikipedia

Selma Blair announces she is "truly relapse free" from MS symptoms.

Actress Selma Blair has claimed a major victory in her battle with multiple sclerosis. The Legally Blonde star, 55, who was diagnosed with the neurological disorder that effects the nervous system in 2018, shared in a new interview with PEOPLE that she has been "truly relapse-free" from her multiple sclerosis (MS) symptoms. She told the publication, "I've been feeling great for about a year."

Blair struggled for years to pinpoint what had been causing her ailments due to on and off MS symptoms. "It's like relapse remitting, so it can relapse and it can remit, and so as a kid you'd get something checked and then you'd go back [and] it's not quite there, but you're left with the shadow of it," she shared with PEOPLE in April 2025. When she finally received an MS diagnosis, Blair was "thrilled." She told the publication, “I finally just felt seen."

Her MS symptoms previously required her to use a cane for support. In May 2023, she posed for Vogue UK with her cane, telling the publication that it was "an extension of me." Instead of her cane being a source of shame, she chose to also use it to advocate for others who used them. "So many younger people have started publicly embracing their sticks more. I do think representation matters. If I can help remove stigma or over-curiosity in a crowd for someone else, then that's great."

selma blair, ms, celebrity, gif, famous, healthEmmy Awards GIF by EmmysGiphy

Blair also got a service dog named Scout to help with her mobility. Blair referred to Scout as a "tremendous gift" in another interview with PEOPLEin May 2022. She added, "He's with me all the time. If I fall into a big [muscle] spasm or have some trouble moving and need to recalibrate, he can get between my legs, help me get up, and balance me. It's given me a lot of independence."

Now, nearly seven years later, her health has vastly improved. "I always try and feel my best, but now that I actually have stamina and energy and getting out and going out isn't so scary," she recently told PEOPLE.

selma blair, cane, ms. multiple sclerosis, health, celebrityPeoples Choice Awards GIF by NBCGiphy

With her MS symptoms at bay, Blair added that her focus can now turn back to her career--something that has been on the backburner as her health took precedence. "You're just tired all the time. I spent so much of my life so tired from being unwell that I think I just was trying to get through the day," she shared.

Now that she is feeling better, Blair plans to get back into acting and "would like to write now a young adult book." And without her daily battles with MS symptoms, she has also started to think more about the future. "It's funny, I haven't spent enough time having dreams. And now it's like, what are my dreams?" she said.

Selma blair, actress, MS, health, wellnessseason 1 celebration GIF by PortlandiaGiphy

Although Blair's MS symptoms have subsided, she added that she will continue to speak up about those still struggling with chronic health problems. "I still am advocating for people with chronic illness and getting better, and what that looks like when you haven't made your wishes. How do we give ourselves a new life force?" she shared.

From Your Site Articles
selma blair
Health

A 79-year-old former athlete is documenting his journey to dunk again

Coolest grandpa ever.

Canva Photos

A man who hasn't dunked a basketball in several decades wants to see if he can still do it.

When you think of a person in their late 70s and the things they can do to stay active, you probably imagine things like walking, aqua fitness classes, or using light dumbbells or resistance bands. Easy stuff, right? The most important thing is to not push it too hard and end up getting injuries. At that age, many people are prone to falls and their bones are more brittle—which puts them at great risk of broken bones and other serious damage.

One of the highest impact and most intensive forms of exercise a person can do? Jumping. Even a lot of younger people don't like to do it too much because it's so hard on the knees and other joints. But the benefits for bone density, balance, coordination, and overall physical health are incredible, making it such a catch-22 activity for older seniors.

A 79-year-old recently decided he wanted to try to dunk a basketball. Even better, he's documenting the whole thing on YouTube.


basketball, dunk, seniors, exercise, senior citizens, older adults, aging, longevityCharlie Gross in six months.Giphy

Charlie Gross retired in 2013. He's a husband and grandfather who's always managed to stay fit. Back in his day, he was quite the athlete. "I would say for a 79-year-old I'm physically active and mentally in pretty good shape," he says.

Gross says the last time he was able to dunk a basketball on a regulation hoop, he was around 30. He remembers a volleyball game in the early '80s where he grabbed the volleyball and was able to dunk it. That was the last time he pulled it off successfully.

Gross works and volunteers as a gym teacher for homeschool students and was inspired by a vertical leap test he did with his class. He measured his vertical leap at 11 inches, which he calls "embarrassing"—the average vertical leap for most men is somewhere around 16-20 inches, but those numbers are typically for people much younger. An 11-inch vert at almost 80 years old is already impressive! Gross was teaching and training some of his students to increase their vertical leap, and he got the idea to see if any of the tips would work for him.

"Just seemed like kind of an interesting challenge to take on," he noted. And so be began his journey. He enlisted the help of his grandson, Zach, to create a mini "documentary" for YouTube.

For reference, Gross is 5' 10". He's in generally good physical health but, like anyone his age, he's been through some challenges including a partially torn rotator cuff and a bout with prostate cancer. Dunking a basketball is an enormous challenge, but Gross is up for it.

Toward the end of the first video, he runs a test to establish his baseline. With a light jogging start and after a couple of attempts, Gross can replicate his 11-inch vertical in real-world conditions.

- YouTubewww.youtube.com

In a follow-up video about two weeks later, the progress is remarkable.

Gross recounts his workout routine, which consisted of squats, standing jumps, weighted jumps with dumbbells, calf stretches, toe raises, farmers walks, and more. He's super cognizant of not pushing too hard and hurting himself. Gross is well aware that his age makes him an injury risk if he works out too strenuously or engages in too much high-impact training.

Another real-world test out in the driveway basketball court clocked Gross at about a 13-inch vertical. The update finishes up with Gross attempting to dunk on an eight-foot rim.

He's well on his way! Though the task remains daunting.

- YouTubewww.youtube.com

Gross posted his first video just two weeks ago as of this writing, and today he already has nearly 15,0000 subscribers and over 300,000 total views on his two updates. Commenters can't get enough and are so excited to root for him on his journey:

"What a LEGEND!!! So inspirational."

"The fact that you're 79 and you still have this lively and joyful mindset, and that your body is in remarkably good condition is just awesome. Kudos to you and good luck sir!"

"Yeah this man is who everyone should aspire to be like when they are older. Physically and mentally active at 79 is no easy feat. Kudos!"

"I DO NOT CARE WHETHER YOU SUCCEED OR FAIL...YOU ARE ALREADY A LEGEND FOR THIS!"

The physical benefits for people Gross' age when it comes to staying active are obvious. Regular movement and exercise can do wonders for your longevity, especially in your later years, and also improve your quality of life. He's 79 and so full of life he honestly seems decades younger. But the best thing we can take from Gross' example is his willingness to try something new and set a challenging goal for himself.

According to Pacific Angels Home Care, "In some regards, goal setting is especially important for seniors. It gives seniors control over their lives and allows them to reflect on what is important to them and what interests them. They can determine what will motivate them and give them purpose." The mental boost from working to achieve a goal helps fight off the depression that's so common in seniors. And besides, trying new things and challenging ourselves is a crucial part of being alive.

In one of his videos, Gross quotes Spock from Star Trek: "Live long and prosper," he says. I'd say, whether he ends up dunking or not, he's definitely prospering already!

From Your Site Articles
seniors
Parenting

Doctor validates parents everywhere by explaining why our 8-year-olds are so moody

What is "Adrenarche" and why is it turning our kids into walking nightmares?

drcarmenbriner/Instagram & Canva Photos

A lot of parents have noticed kids that are "too young" for puberty are moody and emotional. A doctor explains.

As the father of a 9-year-old, let me try to put it gently: What in the absolute hell?! Somewhere along the way, our education and training as parents failed us. We knew having a baby would be hard due to a lack of sleep and all the crying. We know toddlers would leave us feeling touched out and exhausted from tantrums. We also know to brace ourselves for the emotional rollercoaster of puberty in the teen years. But...nobody told us about what happens at ages seven or eight.

A doctor on Instagram is raising eyebrows for teaching parents a hard truth: puberty starts much earlier than we've been told, and it's these behind-the-scenes changes in body chemistry that explain a lot.

inside out, puberty, teens, preteens, kids, children, parenting, parentsInside Out is a masterclass in the emotions of young kidsGiphy

Dr. Carmen Briner, a doctor specializing in hormones, puberty, and periods, took to her Instagram Reels to drop some knowledge.

"Wondering why your 7 or 8-year-old is suddenly so moody? Well, puberty starts before you might think, with the brain signaling the hypothalamus and pituitary glands to start secreting hormones, which happens before any visible physical changes of puberty start to take place," she says.

General knowledge tells us to expect a certain amount of teenage grumpiness when the body odor, growth spurts, and hair growth kicks in, but according to Briner, there's a secret "pre-puberty" phase called Adrenarche. This phase is when those puberty hormones surge behind the scenes, leading to "moodiness, irritability, or even sudden bursts of energy or excitement."

Most parents of a kid this age have seen it play out in real-time where a minor mistake or inconvenience leads to half an hour of hysterical tears. "These early hormonal shifts have a huge impact on their emotions, so you might notice new sensitivity or sudden mood swings or a newfound intensity in their feelings," Briner says.

Listen to her break down the science here:

Needless to say, frustrated parents of kids aged seven to ten are in the comments feeling incredibly seen. Boy and girl moms alike were relived to get an explanation for why parenting suddenly seemed so damn hard, right when it was "supposed" to be getting easier:

"All this plus acne for our 7 year old son. I wasn’t ready."

"My friend's 9yo is starting to act up and I told her it must be puberty starting. She said it's crazy, she's too small and she's just being petty on purpose. Thank you for this video, I might not be crazy after all"

"It’s been a nightmare since she was 8. She’s almost 12"

"My almost 8 year old girl has been a moody NIGHTMARE. Always nice to know its not my fault"

"So my 8 year old boy did not suddenly become possessed by a demon?"

"Save me" one tired mom joked.

peewee herman, help, kids, parenting, parents, moms, dads, pubertyParents of 7 and 8-year-olds desperately need help.Giphy

See? If your pre-puberty kid is, let's say, a handful, it's not just you. We're all going through this together, and it's not your fault. It's also not your child's fault. "They are not being difficult on purpose," Briner reminds us.

Experts say the best way to handle this volatile phase is to have empathetic but firm conversations when the heat of the moment has passed. There's no use hooting and hollering when your eight-year-old is in the middle of a hysterical meltdown. Just be there for them and support them as the feelings pass through. Then, when things are calm, discuss strategies for how you two can handle things better the next time around.

And don't worry—the mood swings won't last forever. They should settle down dramatically by the time your kid is 16 or so. Only eight more years—you've got this!

From Your Site Articles
parenting
Parenting

Dad discovers his son has pinworms and pediatrician hits him with even worse news

Pinworms are super common and absolutely disgusting.

Justin and Dr. Key|TikTok
Dad discovers child has pinworms and it's freaking people out

If you're a parent you're likely in one of two categories: parents who have never heard of pinworms or parents who shuddered at the headline. Parents are not really given any sort of warning for all of the eyebrow raising situations that occur in childhood and one dad has found out that there was a lot left out of that non-existent parenting handbook. If you thought lice was bad, well, frankly, you have no idea.

Justin, a dad that runs the TikTok page parentingcheerleader took to social media to tell the world of the current nightmare fuel parenting situation he was experiencing. He's also doing parents on social media a solid by giving them a heads up on the disturbing secret plaguing the parenting world–pinworms.

The viral video starts out with no trigger warning before he says though clenched teeth, "my son has worms in his anus." Yeah, you read that right. It's a thing. A slightly terrifying but totally normal thing.


These don't look so bad until you realize where they live.By DPDx, PHIL - Public Domain

About 20% of kids will get pinworms at some point. They can affect anyone, but adults rarely get them because they generally have better hygiene habits and awareness about putting their hands in their mouth after touching surfaces. (You usually get a pinworm infection by accidentally swallowing the eggs. Yeah... sorry for that) The first signs will be an itchy butthole, trouble sleeping, and irritability or loss of appetite.

If you're a glutton for punishment, read on! Pinworms are hard to diagnose, for obvious reasons. They're very small and hard to see, plus they like to live in a very sensitive, hard to reach area. But they are visible to the naked eye, so diagnosis sometimes involves quite literally looking at a child's butt with a flashlight. Sometimes doctors will use tape to see if they can collect eggs from the area, which can be seen under a microscope.

No word from Justin on how he figured out that his kid had pinworms, but that's probably for the best.

"No one tells you about this stuff when you're thinking about being a parent but apparently it's like super normal for a child to just have worms in his booty hole," a flustered, baffled Justin says. In the video, he's on his way to pick up medicine for his kid while trying to somehow wrap his head around the reality of the situation.

@parentingcheerleader

Parenting truly is just one surprise after another. But the biggest surprise to me every time something crazy happens is that it is usually super common, just no one talks about it. So I’m warning you. Your child might get worms in their anus. #justinkellough #dadsoftiktok #parentsoftiktok #momsoftiktok #parentingadvice #parenting @Justin


Dr. Cerissa Key, a pediatrician, chimed in on Justin's disturbing revelation and assured him and every parent watching that pinworms are a common thing that happens in young children.

But she also dropped some info that other's including Justin may not have been ready to hear.

"Justin, sir. I hate to be the bearer of bad news. But if your son has worms in his booty hole, sir, politely and respectfully, you also have worms in your booty hole," Key reveals.

Key goes on to explain that kids are "disgusting" and don't wash their hands well so pinworms spread easily if a child at school or daycare has them. She advises that parents stock up on the chalky banana flavored medication that clears them up and to wash everything on hot while being sure to vacuum your floors well. Luckily, there are good over-the-counter options for suffering families, as well as stronger prescription methods available. Typically, medication can get rid of the pinworm infection pretty quickly.

People in the comment section of both videos were horrified that this was an actual thing while others commiserated with the stressed dad.

"I have no kids and now I'm paranoid I have pinworms with no symptoms," one person writes.

"I've raised 4 kids and never had this happen. Tomorrow this will be my entry on my gratitude journal," a mom confesses.

"Do I have kids? No...Do I even work around kids? Also no...do I still have the urge to take this medicine just in case anyways? 100000%," someone says.

Several people were forced to question if they even wanted kids anymore knowing there's a 20% chance they may have to deal with this at some point in the future.

@therealdrkey

#stitch with @Justin Allllll about pinworms! It your kid has them, YOU have them. 😩 #pinworms #pinworm #pediatrician #momlife #itchybottom #itchyvulva #pinwormssuck #parenting

Not everyone was stressed, some were thankful for the information. "Thank you! We haven't experienced pinworms yet, but super informative and helps to make parenting normalized," another commenter writes.

Key suggests that if your child has pinworms that the entire family should take a dose of the medication two weeks apart to make sure any left over newly hatched eggs are also killed. Why so thorough? Well, it's estimated that one pinworm (or threadworm) can lay up to 16,000 eggs.

And on that note...

spongebob, kids, parenting, pinworms, medical, health, medicine, pediatricianMeme Spongebob GIF by MOODMANGiphy

While you may not have been warned about pinworms, no one ever said parenting would be glamorous. It just seems people weren't prepared for how unglamorous it could get.

From Your Site Articles
parenting
Trending Stories