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Wellness

Dr. Alicia Jeffrey-Thomas teaches you how to pee.

A pelvic floor doctor from Boston, Massachusetts, has caused a stir by explaining that something we all thought was good for our health can cause real problems. In a video that has more than 5.8 million views on TikTok, Dr. Alicia Jeffrey-Thomas says we shouldn’t go pee “just in case.”

How could this be? The moment we all learned to control our bladders we were also taught to pee before going on a car trip, sitting down to watch a movie or playing sports.

The doctor posted the video as a response to TikTok user Sidneyraz, who made a video urging people to go to the bathroom whenever they get the chance. Sidneyraz is known for posting videos about things he didn’t learn until his 30s. "If you think to yourself, 'I don't have to go,' go." SidneyRaz says in the video. It sounds like common sense but evidently, he was totally wrong, just like the rest of humanity.

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Image via Pixabay.

A total mind expanding experience is a click away.

I found a hidden gem on the Internet this week: NPR has a Soundcloud set of "binaural soundscapes." Strap on your headphones — it's going to be a surreal ride.Important note: If you have hearing loss, this may not work well for you.

Maybe you don't know what a binaural recording is.

Basically, the deal is, you have two ears.

They are the width of your head apart. And there's a big lumpy meatball in the middle. So your ears hear different things. Then your brain processes these two distinct streams of information and uses them to position stuff in space. Standard stereo recording often uses a couple of mics, but it's not trying to position them in a way that mimics your ears.

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Health

A brilliant Harvard psychologist explains how to achieve happiness

It's time to stop giving awfulness the power to bend our lens. Here's how.

YouTube

Shawn Achor explains "The Happiness Advantage"

Anytime you look at the news, it's about death, destruction, abductions, natural disasters...

That kind of thing can mess us up. It makes the world look scarier than it is. It's like wearing the opposite of rose-colored glasses.

Feel like you've fallen into the Matrix yet?

It's time to stop giving awfulness the power to bend our lens. Here's how.
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Health

Interesting video explains why people looked a lot older in the past than they do today

Were people unhealthy? Did they spend too much time in the sun?

Norm was only in his 30s?

Ever look at your parents' high school yearbooks and think people looked so much older back then? All of the teenagers look like they’re in their mid-30s and the teachers who are 50 look like they’re 80.

When we watch older movies, even those from the 1980s, the teenagers appear to be a lot older as well.

Why is it that they looked so much older? Was life harder? Did people act more mature? Did they spend more time outdoors and less time playing video games? Is it their sense of fashion? Were they all smokers?

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