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A 'death box' may sound morbid, but it's actually a priceless gift for your loved ones

Anyone who's had to manage someone's affairs while grieving knows the value of a Nokbox.

death, dying, estate planning, paperwork

If we don't prepare for our own passing, we leave our loved ones with a painful scavenger hunt.

"Do you have a death box?" my friend asked me out of the blue one day.

I'm sorry? A death box? Like … a casket?

"No, a box of paperwork for when you die," she said. "You need one, trust me. It's the best thing ever. I've given one to all of my immediate family members."

"It's not actually called a 'death box,'" she added as she pulled up a website on her phone. "It's called a Nokbox. Have you ever heard of it?"

I had not. And how the heck did we start talking about me dying?

As she began to explain and show me what the Nokbox was, I understood why she was so adamant about me needing one. She was right. I did need one. We all need one.


Anyone who has ever managed someone's affairs or experienced an unexpected passing of a loved one knows that grief isn't the only thing you have to process when someone dies. We live in an era of legalities and paperwork and official channels and bureaucracy, and that doesn't end when our life on Earth does. In fact, it's a big part of what we leave behind, as annoying as it is.

For instance, do your loved ones have access to your banking information? Credit card accounts? Social media profiles? Most of us would say no, as there's not much of a need for that when we're here. But what if we suddenly weren't? How would our loved ones know how to wrap things up for us?

A Nokbox—short for "next of kin box"—is an organizational system that helps those left behind avoid having to hunt through your files and electronics to close out accounts, notify lenders and other logistical tasks once you have passed away. You could create your own, of course, but the Nokbox does all the basic setup for you. (And no, this isn't an ad. I just greatly appreciate having things organized for me.)

As my Nokbox enthusiast friend explains, "After having some friends lose loved ones, I witnessed the grief coupled with immense stress that came along with trying to deal with the many tangible details left behind—what bills were there to pay and to whom, where were keys, where was a will if there was one, what were the passwords, etc."

Gifting a Nokbox to family members means they all have the same organizational system and know what to look for in the event one of them passes away. "It's the best gift you can give from the other side to your grieving family," she adds.

The Nokbox was created by Maria Fraietta, a teacher and real estate agent from Colorado, after her father passed away in 2021. Even though her father left a will, Fraietta soon realized how much of a scavenger hunt it was to find everything needed to handle his affairs. Figuring out passwords for his bank accounts, credit cards and investments meant hours of guesswork for the family. And what they experienced is painfully common.

Fraietta tells Upworthy she has sold 11,000 boxes working out of her backyard shed and shipping right from her front porch. She says when she started she held test groups in her kitchen to put together the first boxes and figure out every section that would be needed. As people gave her ideas, she added them to the list.

"A few things I forgot at first—storage units, donations to charity, and military service," she says. "I later added a Medicaid folder. It seemed weird to add a medical section at first, because the person has died. But family medical history is important. Medicaid is for you while you're living to manage what is a pretty cumbersome item. I really wanted the box to cover everything, and it does, with the exception of a separate business if people have that. (I am working on a "Biz Box.") The idea is that you can get rid of all of the other papers and files in your home so people—or you—never have to go through them later.

"It's a paper product for that reason as well," she adds. "We all still have paper in our lives, and it has to go somewhere. When you manage an estate, you'll get even more paper. Having one folder or piece of paper to mark everything you have that is digital is a huge help for your NOK [next-of-kin]. So, the product isn't antidigital, but it just keeps track of what we have in the cloud, on our laptops, etc."

The Nokbox comes in a few different choices, from the Nokbox Lite, which includes all of the instructions and labels you need but without any boxes or folders, to the Nokbox Fireproof, which includes everything you need in a fireproof file box.

Fraietta says there are dozens of things in the Nokbox that people don't think about, including in a when-I-die set of documents.

"When people see the box, they thumb through and say, 'Oh yeah, I forgot about that!'" she says. "It's different for everyone. One of my favorites is the list of key friends … let your NOK know of one 'representative' from each of your friend groups … college, book club, neighborhood friends, so they know who to notify, and that person can share with the others in that group. Along those same lines, a quick map of your neighbors is great—often the NOK doesn't know who they should notify and who has a spare key. Regarding having a will—there's a place in the box to indicate that you don't have one, so your NOK doesn't spend years looking for it. I have dozens of examples and stories of things people don't think of. When people look around their homes, they realize there are so many things that only they know how to manage."

No one wants to think about their own death, but everyone would benefit from preparing for the inevitable and enabling loved ones to grieve their passing with as few practical frustrations as possible. Imagine giving someone a gift that will save their loved ones hours of time and frustration in the midst of their time of grief. A "death box" might not seem like a very merry gift, but it truly is a priceless one. For the person who is hard to shop for or who seems to have everything, a Nokbox could be the perfect present, even if it raises an eyebrow or two.

time, neil degrasse tyson, time flies, perception of time. clock, science,

A clock and Neil deGrasse Tyson.

When you’re a kid, time passes a lot more slowly than when you’re an adult. At the age of seven, summer seems to go on forever, and the wait from New Year’s Day to Christmas feels like a decade. As an adult, time seems to go faster and faster until one weekend you’re putting up your Christmas lights though you swear you just took ‘em down a month ago.

Why does time seem to speed up as we get older? Astrophysicist Neil deGrasse Tyson recently explained the phenomenon in a video posted to Instagram. He also offered tips on how to slow the passage of time as you age. DeGrasse Tyson is one of the most popular science communicators in the world and the host of 2014's Cosmos: A Spacetime Odyssey and 2020’s Cosmos: Possible Worlds.


Why does time appear to speed up as we get older?


“When you're young, everything is new. Your brain is constantly recording fresh memories, and the more memory your brain stores, the longer the experience feels. But then something changes. As you get older, routines take over. Your brain stops saving so much detail. It switches to autopilot because everything feels familiar and predictable,” deGrasse Tyson explains. “And when your brain stores fewer new memories, your perception of time compresses. That's why childhood feels long, and adulthood feels like a blur.”


Steve Taylor, PhD, author of many best-selling books including Time Expansion Experience, The Leap, and Spiritual ScienceThe Leap, and Spiritual Science, agrees with deGrasse Tyson.

“This is mainly because, as children, we have so many new experiences, and so process a massive amount of perceptual information,” Taylor writes at Psychology Today. “Children also have an unfiltered and intense perception of the world, which makes their surroundings appear more vivid. However, as we get older, we have progressively fewer new experiences. Equally importantly, our perception of the world becomes more automatic. We grow progressively desensitized to our surroundings. As a result, we gradually absorb less information, which means time passes more quickly. Time is less stretched with information.”

How do we make time slow down?

There’s something a little depressing about the idea that time speeds up as we age because we have fallen into predictable routines. The good news is that we can break this cycle by changing our habits and having new experiences. The more novel information we can process and the less routine our lives become, the slower time will move.

DeGrasse Tyson believes that with some change in our behaviors, we can get back to longer summers and Christmases that aren’t perpetually around the corner.

“You can actually slow time down again. Do something unfamiliar,” deGrasse Tysons says. "Travel somewhere new. Break a routine you've repeated for years. Learn a skill your brain hasn't mapped yet. Because the more new memories your brain forms, the slower time feels as it passes. So if life feels like it's accelerating, it's not your age. It's your brain, and you can reboot it.”

women's volleyball, sports, athletes, hair ties, ponytails

It's hard to keep a ponytail in place through a whole volleyball game—or at least it used to be.

Over a decade ago, head coach Jerritt Elliott noticed a problem with his volleyball players. Frequently, during practices, the women would have to stop and adjust their hair, pulling their ponytails tighter, replacing a broken hair tie, or otherwise fixing an issue.

According to ESPN, rather than complain about the problem, Elliott decided to tackle it head on. In 2013, he set out to learn everything he could about long hair and the challenges of keeping a ponytail in place through intense athletic activity. He interviewed friends, former players, and even Olympic athletes about their experiences with hair ties. Some complained about how they didn't hold. Others complained about headaches or damaged hair. Elliott spent $80 buying every kind of hair tie his athletes might use to see how they were made and how they functioned.


"People that know me know that I have a wild brain," he told ESPN. "I'm very entrepreneurial."

Through all of this research, he came up with an idea: A very long, thin elastic that could be wrapped around a ponytail as many times as necessary to get the desired hold. He didn't know if he had a great idea or not, but he soon found out.

Around the time Elliott was developing the idea, he met the woman he would later marry—Italian volleyball player Andrea Nucete. Elliott gave her a prototype of his hair tie idea, which she tossed into her car's glove compartment and forgot about.

"I was like, 'Why would I tie my own hair tie? What is the benefit? I don't trust the bald guy,'" she told ESPN.

But after two hair ties broke during a beach volleyball game, she remembered Elliott's tie in her car and gave it a try.

"I used the entire 34-inch version of the product, put it in my hair, called him right after," she said. "I say, 'We have something here. 100%. This is different.'"

The couple worked for four more years to perfect the product, trying out various combinations of elastic and fabric to see what would meet the desired criteria of strong enough to hold the hair securely yet soft enough not to cause damage. They ultimately landed on a rubber core covered in a woven fabric sheath that would expand and retract without grabbing individual hairs.

- YouTube www.youtube.com

In 2018, Elliott and Nucete got married and officially launched their TIY Products business.

The TIY hair tie comes in two lengths, 34 inches and 51 inches, the latter of which is designed to be used with the Pro 2.0 cutting case, which allows users to trim their TIY ties to any size they wish. The cost is significantly higher than a standard hair tie—$8.50 for one standard-length TIY—but Nucete-Elliott told ESPN she knows players who have used the same TIY through all four years of their NCAA volleyball careers. It's not something one can say for your average hair tie.

Players seem to love it.

"You put it in at 8 a.m. one day, and the rest of the day, through a game, it stays in place. You don't have to think about it," TCU middle blocker Sarah Sylvester told ESPN.

"I feel like it's definitely made the process easier and made my hairstyles look cleaner," said Louisville setter Nayelis Cabello. "And it matches my game-day outfit, so that makes it 10 times better." (The TIY comes in 35 different colors.)

The TIY has been making its way around to other women's sports, partially thanks to players sharing them on TikTok.

@sydney_parrishh

TIY making its way to womens basketball 👀👀👀 #tyi #hairtok #hairstyle #wbb #womensbasketball #volleyball #indiana #iu #hair #hairtie #ponytailtutorial

In a 2019 PureWow review of hair ties, the TIY got strong ratings from editors who struggled to get a good fit out of other hair ties. "The adjustable sizing is a game changer, especially for working out or if you need something strong," said one editor. The only complaint was that it was hard to make it look neat: "It’s tricky to master, so the finished result can look unkempt." That may not matter as much on the court, though, and it seems that the less-polished look of the tie has become standard to see in women's sports.

"As women, we have different hair textures and hair types," says Nucete-Elliott in a TIY video, "so we created something that is 13 times stronger, twice as stretchy than a regular elastic, and it's customizable so that you can adapt it to your hair and be able to be used in any aspect of your life."

It's pretty wild that one of the best products we've seen for long hair originated with a man who doesn't even have any.

You can find TIY Products and learn more about them here.

old letter, 1959, tony trapani, letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting
via SHVETS production/Pexels and Suzy Hazelwood/Pexels
Tony Trapani discovers a letter his wife hid from him since 1959.

Writing a letter is truly a lost art form, and many young people will never know the joy of it. You had to choose your words carefully and say everything you wanted to say. Once you sent it off, there was no way to be sure it was delivered. No way to know if it had been opened or read. You couldn't take it back or send it again. You just put it in the mailbox and hoped for the best. It was excruciating and magical all at the same time.

One story of a letter never delivered has captured the hearts of readers everywhere. A heart-warming local news story gone viral for the best reasons.


Tony Trapani and his wife were married for 50 years despite the heartache of being unable to have children. "She wanted children,” Trapani told Fox 17. "She couldn't have any. She tried and tried." Even though they endured the pain of infertility, Tony's love for his wife never wavered and he cherished every moment they spent together.

letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony Trapani received the most important letter of his life, but he didn't see it for 50 years Photo by Álvaro Serrano on Unsplash

After his wife passed away when Tony was 81 years old, he undertook the heartbreaking task of sorting out all of her belongings. In particular was a mountain of papers stuffed into filing cabinets. Trapani diligently went through every single one.

That’s when he stumbled upon a carefully concealed letter in a filing cabinet hidden for over half a century.

The letter was addressed to Tony and dated March 1959, but this was the first time he had seen it. His wife must have opened it, read it and hid it from him. The letter came from Shirley Childress, a woman Tony had once been close with before his marriage. She reached out, reminiscing about their past and revealing a secret that would change Tony's world forever.

"Dear Tony, I bet you are surprised to hear from me after so many years. I was just thinking about you tonight like so many other nights. But I thought I would write you and find out how you are," the letter reads. "Tony, please don't be angry or surprised to hear this. I have a little boy. He is five-years- old now - grey eyes and beautiful black hair. What I am trying to say Tony is he is your son."



"Please, Tony if you can find it in your heart to forgive me, please come and see him," Shirley wrote in the letter. "Every day he asks me where is his daddy and believe me Tony I can't even answer him anymore. I would be forever grateful to you if you would just see him. ... I'll close now hoping and praying you will answer. P.S. His name is Samuel Duane."

Now, Tony faced the fact that he had a son that would be around 60 years old and he set out to find him.

For over a year, Trapani’s sister tried to track down the mysterious Samuel Duane Childress, until she finally contacted his wife, Donna.

Tony and Samuel met in January 2015 and he felt like a new dad. After meeting his father, Samuel said his mother told him she sent the letter, but Tony never responded. "Why my wife didn't tell me," said Trapani, "I don't know. She wanted children. She couldn't have any. She tried and tried."

It's easy to understand why it may have been hard for Trapani's late wife, Dolly, to pass along that sort of news. Though we'll never know what exactly must have been in her heart and mind when she hid the letter all those years ago.

"I always asked my mom, I said, 'Well what does he look like?'' Samuel said. "She said, 'Well, go look in the mirror."

The two met and caught up on a lifetime of memories with the understanding that they could never change the past. "Just to know him now is so important to me. It's going to fill that void," Samuel said.

But just to be sure, Tony took a paternity test to ensure they were father and son. Stunning everyone involved, the test came back negative. Tony was not the father.


letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony and Samuel didn't waste time thinking about what might have been if he'd seen the letter earlier. Photo by Ire Photocreative on Unsplash

The news upset Tony and Samuel, but they still had a unique bond. They shared a relationship with Samuel’s mother and both have been on an incredibly wild ride after Tony found the mysterious letter.

“They're keeping that bond,” Donna said. “That paper doesn't mean anything to him. That bond has been made—and we're going to move on from here.”

Tony Trapani passed away in 2017, leaving him just two short years to connect with the man he once believed to be his son. If he'd seen the letter earlier, maybe they would have had more time. But that's all in the past, and by all accounts the men treasured the time they got together, and the relationship that they did have — not the one they wished for.

This article originally appeared earlier this year. It has been updated.

grandma, family, prank, humor, funny

Wholesome, harmless pranks can bring a family together.

An entire extended family pranked their matriarch in a way that's making hundreds of thousands of people celebrate. It's not an easy feat, as pranks can often come off as insensitive or they simply don't work out as intended, but in the case of Paige Kampsen's family, it was utter perfection.

Kampsen shared a video with the explanation, "Seeing how long it takes Grandma to notice us wearing her clothes." In the video, we see a large family preparing Thanksgiving dinner, milling about, chatting, and doing puzzles together while also surreptitiously going into Grandma's bedroom one by one. Every family member takes an item of clothing from her closet, puts it on, and rejoins the family in the dining room and kitchen area. Meanwhile, Grandma is bustling around, completely oblivious to her family’s antics.


That is, until she notices one unmistakable item from her closet.

The robe was too much to miss. Grandma's "What the hell?!" as she began noticing her clothing on the rest of the family was hilarious, and the way she laughed as hard as everyone else speaks to the joy of a close family with a good sense of humor.

People in the comments of the video, which has been liked over a million times, absolutely loved it:

"I'm so glad her genuine reaction was recorded. This is going to live rent free in her mind forever!! This is the best kind of carrying on 😂😂"

"Grandmas just thought everyone was finally well dressed 😂"

grandma, family, prank, humor, funny An elderly woman. Photo credit: Canva

"This is that healing laughter! You guys are rich. 💕 This kind of family connection isn’t something everyone gets to experience."

"The cutest and sweetest prank ever. What a blessed woman!"

"Formally requesting an invitation to next year’s dinner! This is hilarious!!"

"I love how it wasn't at ALL obvious until one of them wore her robe 😂"

"It took her awhile because grandmas are too busy looking at the beautiful faces to notice the clothes. ❤️"

grandma, grandparents, aging, elderly, humor Grandma power Giphy

Naturally, no family is perfect or gets along all the time, but this example of a big crew going all in to bring a smile to Grandma's face is simply delightful. People who have lots of family to spend holidays with may forget that not everyone has that in their lives, and many people wish they did.

And grandparents aren't just nice to have around (absent problematic family dynamics). Research shows that grandparents have a profound effect on the development of kids' cognitive and verbal abilities, mental health, and overall well-being.

"Recent research suggests that grandparent involvement during childhood, conceptualized as the amount of contact and emotional closeness, is positively linked to emotional development, cognitive functioning, and social adjustment in early adulthood," writes Dr. Thomas R. Verny. "The lessons learned from grandparent-grandchild relationships in childhood, especially those related to spirituality and moral development, persist into early adulthood."

And the benefits often flow both ways. Grandparent involvement in kids' lives can stave off the loneliness and isolation that is often experienced by aging adults, according to Michigan Medicine, which is a link to the mental health and overall well-being of elderly folks.

Of course, it helps if you have a grandparent who is as playful and quick to laugh as Grandma Kampsen. What a wonderful holiday memory for all of them.

Family

After 10 years of 'gentle' parenting, mother of two admits why she got it all wrong

"High warmth is beautiful. But without structure? It creates anxiety."

frustrated mom, homework, upset mom, gentle parenting, homework, child homework

A frustrated mom helps her daughter with homework.

Over the past 15 years or so, a trend known as gentle parenting has gained popularity among mostly millennial parents. The parenting style emphasizes emotional validation, empathy, respect, and understanding over punishment. Proponents of gentle parenting say it promotes healthy bonds between parent and child as well as emotional intelligence and confidence.

However, critics of gentle parenting say that it can easily slip into becoming permissive parenting, where boundaries erode. It can also lead to children growing up with difficulty following orders or anyone telling them "no."


Jaclyn Williams, a graduate student in clinical mental health counseling who specializes in child and adolescent therapy, recently kicked the parenting hornet’s nest with a viral Instagram reel in which she laments raising her two children with gentle parenting over the past 10 years.

What's wrong with gentle parenting?

In the comments, Williams recounts her journey, admitting she backslid from gentle to permissive parenting. This led to a lack of boundaries and had profound impacts on her children. One child became a people-pleaser who suppressed their real feelings, absorbed everyone’s emotions, and became withdrawn. The other became anxious, insecure, neglected, and emotionally dysregulated.

The changes became profound after Williams moved her family across the country and began easing up on the rules. "I felt like I was protecting them or really just letting them feel all their feelings, but what ended up happening was they were looking at me to help them regulate and for safety and security, not join them in their feels," Williams told Newsweek. "My kids were longing for the safety, security, and structure—a leader, so to say."

frustrated mom, child behavior, problem child, mom and phone, pulling hair A mom has her hair pulled by her child.via Canva/Photos

Seeing the results of her parenting style, Williams shifted to an authoritative style, emphasizing high warmth (connection, validation, empathy) and high structure (clear boundaries, consistent limits, natural consequences). Soon she saw her kids become less anxious, more confident, less entitled, and better at regulating their emotions.

Williams' post received significant criticism from parents who practice gentle parenting, many of whom argued that her issues stemmed from being too permissive. "Thank you for acknowledging the fact that what you did was permissive parenting, not gentle parenting. Gentle parents still hold hard boundaries," BareFootNTP wrote. But Williams stuck by her post, adding that it’s very easy for gentle parents to backslide.

Gentle parenting can become permissive parenting

"The point is to show how easily it is to slip into permissive parenting, especially when life happens. Everyone is so quick to defend gentle parenting; nobody is seeing the human side. A first-time mom trying her best, dealing with their own childhood issues, guilt, shame, anxiety, depression, and trying to raise those sweet babies better.... the point is to help others and create space for understanding, empathy, and compassion," she wrote in the comments.

Williams posted a follow-up video to double down on her change in parenting style.


In the comments, Williams noted that many gentle parents who achieved similar outcomes reached out to her. "Here's what I want you to know: You didn't mess it up," Williams wrote. "High warmth is beautiful. But without structure? It creates anxiety. And nobody told you that."