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Brain scans show that grandmas connect with their grandkids better than their own children

Was your mom hard on you, but spoils her grandkids? There's an evolutionary reason behind it.

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A grandmother and grandchild share a special evolutionary bond.

It can be annoying, as a parent, when your own mom or dad who was super hard on you growing up, dotes and fawns all over their grandchildren. Something about becoming a grandparent turns even the hardest of souls into a big old softy. And, as rejected as it can sometimes make grown-ups feel, it turns out there might be a good reason for this phenomenon — especially in women. It's called the "grandmother effect."

For the past 55 years, scientists have theorized that a major reason why humans live so much longer past their reproductive years than other species is because of grandmothers. The "grandmother effect," as it's known, postulates that in hunter-gatherer societies, grandmothers played a vital role in finding food and raising children. In fact, the grandmother's role was so important that it had a huge impact on whether or not children survived.

 grandmas, evolution, grandma effect, grandmother effect, grandparents, parenting, family, love, kids, children Grandmas played a key role in the survival of early society families.  Photo by Tim Mossholder on Unsplash  

"By relieving a mother of some of her child-raising responsibilities, so the thinking goes, grandmothers make it easier for their daughters to have more children and also make it possible for those children to have longer lives by helping them during the difficult early years of life," Haider J. Warraich writes in Stat. Two studies further this hypothesis by showing the important roles that grandmothers have in the survival of their grandchildren. A study of birth and death records in Finland for individuals born between 1731 and 1890 found that having a maternal grandmother between the ages of 50 and 75 increased a child's survival rate.

Another study found that proximity to grandmother matters, too. The shorter the distance between grandmother and grandchild, the more involved the grandmother can be and the more benefits that accrue to her daughter and grandchildren.

In others words, grandmothers in early societies weren't just laying around like Charlie Bucket's grannies in Charlie and the Chocolate Factory. They were actively involved in lightening the childcare load, which benefitted just about everyone in the family.

The grandmother effect could be a major reason why a new study shows that grandmothers may feel a closer emotional bond to their grandchildren than their own offspring.

A study by James Rilling of Emory University in Atlanta, Georgia published in "The Royal Society" measured brain function in 50 grandmothers with at least one biological grandchild between 3 and 12 years old.

 grandmas, evolution, grandma effect, grandmother effect, grandparents, parenting, family, love, kids, children Give grandma a break if she can't stop loving on the kids.  Photo by 𝔥𝔦𝔩𝔩𝔞𝔯𝔶 𝔭𝔢𝔯𝔞𝔩𝔱𝔞 on Unsplash  

Grandmothers were shown photos of their grandchild, an unknown child, an unknown adult and the same-sex parent of the grandchild. The study found that when a grandmother saw a photo of their grandchild it activated parts of their brain associated with emotional empathy and movement.

When the grandmothers saw a photo of their adult child, it activated areas of the brain associated with cognitive empathy. So, to put it simply, when shown the pictures, the grandmothers were attempting to emotionally empathize with their grandchildren while trying to cognitively understand what their adult children were thinking.

That emotional empathy is extremely powerful and visceral. Cognitive empathy is useful, but is one layer removed. You can logically understand what someone is thinking or feeling without actually feeling it yourself. Emotional empathy is much more involved and tangible.

"That suggests that grandmothers are geared toward feeling what their grandchildren are feeling when they interact with them," Rilling said in an Emory news article. "If their grandchild is smiling, they're feeling the child's joy. And if their grandchild is crying, they're feeling the child's pain and distress."

Given the importance of the grandmother effect, it's no surprise that our grandmothers seem to be hardwired to love us in the deepest way possible. Science shows that without this incredible bond, humans may not have made it this far. Conversely, it also shows that without having such an important role in their post-reproductive years, our grandparents may not have evolved to live so long.

  - YouTube  www.youtube.com  

In the end, the relationship appears to be symbiotic. Grandmothers promote the survival of a child who one day may grow up to be a grandparent and live longer because they have such an important role in the life of their grandchild.

So if your mom was a tough cookie growing up but suddenly seems to be all sugar and gumdrops when the grandbabies are around, don't take it personally. It's embedded in her DNA to love and care for them. Without the responsibility of being the primary caregiver (who are usually just trying to survive the day to day), grandmothers are free to spoil, snuggle, and connect with their grandkids in a way sometimes they never could with their own children. It's a natural process, and ultimately a good thing. If you're lucky enough to have an involved grandma, the science says you should consider yourself lucky!

This article originally appeared four years ago. It has been updated.

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Yet another school district shifts to 4-day week and parents are sounding off

So...when are we getting the matching 4-day work week?

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Students working; an empty classroom.

When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules: "Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!" I know what I sound like, but I just can't help it.

In Georgia where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. After a quick search, I can confirm I'm not losing my mind: American kids have fewer school days than most other major countries.

 school's out, school days, school week, work week, schedules Schools Out Fun GIF by Pen Pals  Giphy  

So, it caught my attention in a major way when I read that Whitney Independent School District in Texas recently decided to enact a four-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.

The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives, but this four-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.

Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? For starters, the pay is bad—but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.

School districts want to pay their teachers more, in theory, but their hands are often tied. So, they're getting creative to recruit the next generation of teachers into their schools—starting with an extra day off for planning, catch-up, or family time every week.

Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

 school, kids, teachers, instruction time, classes, schedule Class in session Photo by National Cancer Institute on Unsplash  

So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!

But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the four-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media platforms are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:

The effect on students' achievement is still unclear.

The execution of the four-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.

Four-day school weeks put parents in a childcare bind.

Having two working parents is becoming more common and necessary with the high cost of living. I know, I know—"school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we we work.

Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a four-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.

This will inevitably end with some kids getting way more screentime.

With most parents still working five-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal.

Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.

Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

 teachers, stress, education, work, job Season 3 Running GIF by The Simpsons  Giphy  

A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.

Some teachers and other experts have suggested having a modified five-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art—you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.

As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a four-day work week as the standard, the four-day school week is always going to feel a little out of place.

This article originally appeared in February. It has been updated.

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'Either way you've been there before.' Mom has beautiful way to explain death to her kids.

It works for adults too.

Photo credit: Canva

"Either way you've been there before."

We talk a lot about the awkwardness of having that inevitable “birds and the bees” talk with our kiddos, but there’s another conversation topic bound to be even more anxiety inducing: what happens after we die.

It’s a difficult question for parents to answer, since not even we really know what happens after we pass on. Those who subscribe to a religious belief connected to an afterlife might have perhaps an easier time initially, but even then, there are bound to be very complex follow-up questions that aren’t so easy to navigate…especially in a way that kids can understand without getting overwhelmed. Because let’s face it, it’s an overwhelming topic no matter what age you are.

 death, death talk, talking to kids about death, grief, death anxiety, afterlife, difficult conversations, parenting A mother consoling her grieving children. Photo credit: Canva

And yet, a mom named Penny offered to share how she has the “death talk" with her young ones, and it’s actually pretty darn solid.

Because every bit of it is great, we’re just putting the whole thing down below:

“When my kids would say ‘Mommy, where do you go after you die?’ I would tell them, ‘I think you probably just go to wherever you were before you were born.’ And they’d ask me ‘Where is that?’ and I’d say ‘I don’t know. I don’t remember. It might be a place, it might be nothing. Either way, you’ve been there before. Because before you were here if you were somewhere else you were OK. And if you were nowhere that was OK, too. So if you die and you go somewhere else, you’ll be OK. But if you die and it’s nothing you’ve been in nothing before and it was OK. It’ll be OK then, too.’”

 
 @iwillfightyourdad Shockingly we haven’t had a single existential crisis after this discussion.
 ♬ original sound - 🪿🎀Penny🎀🪿 
 
 

Tearing up? Don’t worry, you’re not alone.

“Okay but why did this make me cry,” one person wrote. Others noted how these were equally wise words for adults who might be dealing with their own death anxiety.

“Are you sure this is an answer for kids? Because I think you just cured my fear of death as a 35 yo,” one person quipped.

Another echoed, “as an adult who panics about there being nothing after death…this brought me bittersweet comfort. That my deepest fear could be true, but to take a different perspective on it.”

Penny’s words echo that of poet and Epicurean philosopher Lucretius, who viewed death as simply a return to the non-existent state we were in before birth. If one doesn't fear the time before their birth, they shouldn't fear the time after their death, he argued. 

In his book On the Nature of Things, Lucretius wrote:

“Consider the time before we were born: we felt no distress when the Carthaginians were attacking Rome on every side; and the whole world was shaken by the frightening tumult of that war… and in the same way in the future, when we shall no longer exist, and the final breaking up occurs for the body and spirit from which we are now compounded into a single unit, nothing whatever will be able to happen to us, or produce any sensation — not even if the the earth should collapse in to the sea, or the sea explode in the sky…”

  - YouTube  www.youtube.com  

Beautifully written, but we can easily see how Penny’s “Either way, you’ve been there before” version is a little easier to comprehend for kids and adults alike.

Obviously, with a complex subject like this, there will be several layers of conversations to be had and feelings to process. After all, no one has all the answers…and that can be scary. But wisdom like this can certainly help navigate through that murky terrain. Several folks are calling for Penny to make this into a children’s book, so who knows? Maybe parents will soon have it as a little companion when they have the Grim Reaper chat with their littles. Or to come back to for themselves.

If not, they can always go back to her very thoughtful video.

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Empty nesters share their genius—and surprisingly touching—secret to downsizing

"All I have to do is look in the eyes of my two girls—and they take me back, every time, to the most beautiful, colorful, emotional scrapbook I could ever dream of having."

Jimmy Dunne/Facebook

Jimmy and Catherine Dunne figured out the secret to downsizing.

When your final child leaves the house for good, it's like a whole new world has opened up. The decades raising babies and children are full, rich, exciting, and loud. Your house is filled with laughter and sibling bickering, school projects and kid collections, never-ending laundry and food purchased in bulk. Life is big during those years. It takes up space physically, mentally, and emotionally.

Then come the empty nest years, when you find yourself swimming in a house full of unused rooms and piles of memories. Suddenly you don't need all that space anymore, and you have to figure out what to do with those rooms and those piles and those memories.

For one couple, the process of downsizing brought about a reflection on their family life, their relationship with their kids, and their stuff. In 2021, Jimmy Dunne shared that reflection entitled "Downsizing" on Facebook in a since deleted viral post that resonated with many people who are at or near this stage in life.

 empty nest, empty nester, parenting, parents, life stages An empty room.Canva Photos.

Dunne wrote:

"My wife Catherine and I recently moved.

I realized I had something I never knew I had.

Thirty-four years ago, I carried my wife in my arms over the threshold in our home. Thirty-four years ago. From newlywed days, to witnessing our babies go from little girls to young adults. So many great memories in every inch of every room of our home.

I didn’t think I was ready to ‘downsize.’ What an awful word. I liked walking through our girl’s bedrooms and still seeing their stuff on the walls and on the shelves. I liked our backyard. I liked imagining our kids coming down the steps every Christmas morning.

We put it on the market, it sold in a couple days, and suddenly agreements thicker than my leg were instructing me to clear everything I ever had and knew – out.

Every night I found myself saying goodbye to our backyard, to our garden of roses that Catherine would till and trim, to the sidewalk where the girls drove their Barbie cars and learned to ride their bikes, to our front lawn where we hosted tons of talent shows with all the kids on the block – and the red swing on the front porch.

We found a condo in town and started lining up our ducks of what we were keeping, and what we were tossing. We vowed, if we’re going to do this, we weren’t putting anything in storage.

I literally threw out half my stuff. Half. Half of the furniture. Half of my clothes, books. And the big one… way more than half the boxes in the attic.

The attic was more than an attic. It held our stories. Every thing in every box, every framed picture was a story. After we gave away almost all of the living room furniture, we split the room in half and brought down everything of the girls from the attic and from their rooms. We invited the girls over, handed them a cocktail and said, “There’s good news and bad news. We’ve saved all this stuff; your outfits, drawings, dolls, skates -- for you. It’s now yours. The bad news, whatever’s not gone by Friday at 10 in the morning, it’s getting chucked in that giant green dumpster in front of the house.”

The girls thought we were Mr. and Mrs. Satan. But they went through it, and that Friday, most of it went out the front door and right in the dumpster.

I filled the entire dining room with boxes of all my old stuff. Grade school stories and pictures, report cards, birthday cards, trophies, you name it. Boxes of old plaques and diplomas and just stuff and stuff and stuff like that. How could I throw any of this out? I may as well have been throwing me in the dumpster!

But this little jerk on my shoulder kept asking -- what are your kids going to do with all this a week after you're six feet under? They’re gonna chuck it all out!

Here’s the crazy thing. The more I threw stuff in there, the easier it got. And I started to kind of like throwing it up and over in that thing. I started to feel lighter. Better.

And we moved in a half-the-size condo – and the oddest thing happened.

It became our home.

A picture here and there on the wall, Catherine’s favorite pieces of furniture, all her knickknacks in the bathroom. We blinked, and it looked and felt just like us.

And then I found that thing I never knew I had.

Enough.

I had enough.

The wild thing was that having less – actually opened the door to so much more. More in my personal life. More in my career. More in everything.

All I have to do is look in the eyes of my two girls -- and they take me back, every time, to the most beautiful, colorful, emotional scrapbook I could ever dream of having.

All I have to do is hold my wife’s hand, and it hypnotizes me back to kissing her for the first time, falling in love with everything she did, seeing her in that hospital room holding our first baby for the first time.

It sure seems there is so much more to see, and feel, and be – if I have the courage, if I have the will to shape a life that’s just…

Enough."

You can also read Dunne's reflection on his website.

 downsizing, empty nest, empty nesters, family, parenting, change An older couple packing up their home. Canva Photos.

People shared Dunne's post more than 24,000 times and it's easy to see why. He's speaking a truth we probably all know deep down on some level: Things don't make a life. Things don't make relationships. They don't even make memories, though we tend to hold onto them as if they do. We may associate places and things with memories, but we don't need the places and things for our memories to live on.

It's not hard to notice Dunne's deep wisdom as the result of a life well-lived. Fortunately for readers everywhere, Dunne compiled his wisdom, including the viral "Downsizing," into a book that was released in September 2024 by Savio Republic and Post Hill Press, titled Jimmy Dunne Says: 47 Short Stories That Are Sure to Make You Laugh, Cry—and Think. Like his Facebook post, Dunne's book is filled with heartfelt, thought-provoking reflections that stand to teach readers valuable and relatable lessons. It even got an endorsement from none other than actor Henry Winkler.

Kudos to Dunne and his wife for looking ahead to what their children would have to go through after they pass if they didn't go through it now themselves. And kudos to them for truly embracing the freedom that comes with having raised your children to adulthood. The empty nest years can be whatever you choose to make of them, and this couple has figured out a key to making the most of theirs.

Keep up with the Dunnes on their Instagram, where they share more writing, wisdom, family moments, and sweetest of all—their grandbabies.

This article originally appeared four years ago. It has been updated.

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