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Losing a child is every parent's worst fear, one that most of us don't dare try to imagine. But it happens, and there's wisdom in listening to those who have experienced it rather than avoiding the subject altogether. Everyone's grief journey is different, of course, and bereaved parents may be at any phase of that journey at any given time, but it's enlightening to hear from someone who's traveled far enough down their own path of grief to be able to reflect and put into words how it's affected them.

Australian author and Alone Australia winner Gina Chick is one of those people. She lost her three-year-old daughter Blaise to cancer 10 years ago and shares what coming to terms with that loss has been like for her.

"Having and losing Blaise has given me the resilience to dance with life in ways I never would have imagined," Chick wrote for ABC Australia in 2023. "Dancing with grief over the past decade has taught me how to be with what is, rather than what I wish could be. Or should be. It's taught me to turn a challenge inside out to find the blessing in the lesson."

Chick, who spent 67 days alone in the Tasmanian wilderness to win on Alone, was a guest onThe Imperfect Podcast.. When the host asked her what it's like to lose a child, her response was just beautiful.

"I can't say what it's like to lose a child, but I can say what it's like to lose mine," she said. "The actual losing part, death, is such a doorway. And a body without someone in it is like, oh, like I understood life by having my daughter not have it in her body anymore."

"It was such a visceral and profound experience. To be able to midwife her out of life with the same presence that we brought her in was beautiful," she said. "And I said yes. I said yes to the grief. I said yes to that journey. And it meant that whenever I was grieving, I just went with it."

Chick explains that she has expressed her grief in every possible way, which is what makes her able to talk about it so calmly now.

"I can honestly say that having her was the greatest gift of my life, and losing her was the second greatest gift of my life," she said. "Because of her and because of losing her, I am stronger, I am calmer, I have more presence, I have more ability to hold people, I have more compassion. I'm a much better human. And the gift of her leaving is a gift that I walk around with every day, so every person who I touch or speak to, that's her. So, it's like her gift is me in the world, or me in the world is her gift."

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People were deeply moved by her answer.

"I don’t think I’ve ever heard anything this profound and beautiful and brutal and uplifting."

"Beautiful words ❤️ I feel this very much! I lost my angel daughter 14 months ago."

"I'm stunned by this post that I just found while randomly scrolling. Your words have spoken what I have felt in my heart, but can rarely verbalise accurately. Kissing my son's forehead while he laid on the mortuary bench, I've never shaken off the knowing that even though I was holding and kissing him, *he* wasn't there. Also, I rarely say this, but perversely, his loss was the greatest gift I've ever had. His loss taught me about love and humanity in a way that I would never have learned in an entire lifetime of living. Thank you for this wonderful post. You've touched the heart of a stranger in Ireland with this, and I am grateful to you for it."

"Wow. this woman is the embodiment of what it is to be able to appreciate the depth of tragedy, sit with it, process it, and come out on the other side with having your understanding transformed without your heart being hardened. It's such a rare thing to be able to witness - thank you for sharing!"

Grieving the loss of a loved one is uniquely personal.Photo credit: Canva

Many people who have lost children or other close loved ones shared that Chick's words brought them a sense of peace. But the writer had more to say, adding additional commentary to her video after thousands of people responded.

"I’d like to add something, for anyone who is going through deep loss and has been touched or triggered by this reel…

Losing someone who is woven into your cells, your being, your entire life, is something I would never want anyone to feel. And yet, so many of us are here. Feeling the unfeelable. Accepting the unacceptable. Thinking the unthinkable. Bearing the unbearable.

I do not for one second think or say my journey is like anyone else’s. Grief is as individual as a fingerprint. A heart print. We all do the best we can with what we have. Sometimes hopeless, sometimes numb, sometimes rage full, sometimes graceful, mostly graceless and clumsy and awful. Often all of these in one day. Hanging on by our fingernails. One day at a time.

In this clip I’ve spoken only about my journey and lessons. I don’t presume for a heartbeat that anyone else will have the same response. Grief has its own mystery.

For me, part of my journey has been a gradual acceptance of the gifts of grief. Grief is the flipside of the coin of love. The size of our grief is the size of our love for that which has been lost. That’s how big the pain is.

"Grief is the flipside of the coin of love." - Gina ChickPhoto credit: Canva

Leaning into it has brought me solace. For others it may be the opposite. Whatever gets us through, that’s all that matters.

We live in a culture that has lost its rituals and ceremonies. We don’t have a roadmap for grief.
People don’t know what to say to us. We can feel alone and lost.

I send deepest love and respect to anyone on this path of raw pure pain and loss, however it looks. I can’t know your individual flavour of pain, but I send you love, and I say I see you, and this sucks so hard, and I’m sorry you’re going through this, and I hope you find some peace, somewhere, in the storm.

The gifts I’ve discovered here for myself are wrought in blood and anguish. I’ve collected them slowly, and they give me stepping stones through my grief. But I would be horrified to think anyone would compare their own process and think this is right or wrong. It’s just my way. Every path is the right one, because it’s ours.

"Every path is the right one, because it’s ours." - Gina ChickPhoto credit: Canva

I urge everyone on this thread to treat each other’s paths and hearts with exquisite kindness. The pain of losing someone who is part of you is indescribable.

Let’s hold each other with tenderness and compassion, and be each other’s lights in the dark."

You can find more of Gina's grief journey in her book, We Are the Stars: A misfit's story of love, connection and the glorious power of letting go on her website ginachick.com. And you can find her full interview on The Imperfect Podcast.