Cecily Knobler

  • Man clearly explains the difference between a road, street, avenue, and more in just 2 minutes
    A man succinctly explains the difference between a road, street, avenue, and more. Photo credit: @cincy_mfc/Instagram
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    Man clearly explains the difference between a road, street, avenue, and more in just 2 minutes

    All roads might lead to Rome, but what about avenues? Boulevards? Drives? Do all these words essentially mean the same thing? And while we’re on the subject, why do we park on a driveway and drive on a parkway? Why is English so complicated?! In a decidedly uncomplicated two-minute-long Instagram video, a man named Karim,…

    All roads might lead to Rome, but what about avenues? Boulevards? Drives? Do all these words essentially mean the same thing? And while we’re on the subject, why do we park on a driveway and drive on a parkway? Why is English so complicated?!

    In a decidedly uncomplicated two-minute-long Instagram video, a man named Karim, who frequently posts “fun fact” content, explains, “I know we tend to use roads, streets, boulevard, avenue, all of these things kind of interchangeably, but there are some differences between these things.”

    Breaking it down

    Mercifully, he breaks down those differences so we don’t have to.

    A “road” is a broad, generic term for any pathway that connects two points, found in both rural and suburban areas. Roads are designed to move traffic between locations.

    Meanwhile, “streets” are found exclusively in towns or cities and feature buildings and/or sidewalks on both sides. They often accommodate both vehicle traffic and pedestrian activity.

    In other words, “roads” connect any two places, while “streets” are part of a city’s infrastructure. For example, you might take a road to travel between cities but drive down a street to find a shop.

    Moving on, Karim explained that “avenues” are wider than streets and are typically separated by a median. They often feature trees and landscaping on either side, in addition to buildings. According to Southern Living, avenues also run perpendicular to streets.

    Boulevards” are even wider than avenues and also feature a median, along with more extensive landscaping and formal lighting. While both avenues and boulevards are designed for heavy traffic flow, boulevards often feel more park-like or grand in scale.

    street vs road, street signs, english, fun facts
    A tree-lined road. Photo credit: Canva

    Unlike a street, which is grid-like and structured for city life, a “drive” is shaped by the natural topography—such as hills or lakes—and is more commonly found in scenic or residential areas.

    Speaking of residential areas…

    A “lane” is typically a narrow road that acts as a small residential street, generally lacking shoulders or a median. A “way,” on the other hand, is usually a small side street or a path that connects other streets within neighborhoods.

    Both “courts” and “places” refer to roads that lead to a dead end. However, a court typically ends in a round cul-de-sac, whereas a place is straight.

    street vs road, street signs, english, fun facts
    A cul-de-sac. Photo credit: Canva

    Karim admitted that there were still other terms he could have covered—such as terraces, parkways, and groves—but he did a great job explaining the basics.

    And for anyone curious: “terraces” refer to streets situated on elevated ground or along the top of a slope, “parkways” involve multiple lanes and are designed for passenger vehicles and some heavy trucks, and “groves” appear to be courts surrounded by trees.

    Viewers react

    If you were surprised by just how unexpectedly engrossing all this was, you’re not alone. Here are some of the comments on his video:

    “I never knew!!!😃”

    “Showing this to my students! Interesting and educational! Keep them coming!”

    “Fascinating. I thought they just chose what sounded nice!”

    “I wonder how many folks in charge of naming roads these days follow these guidelines.”

    And that is certainly something worth noting. Part of our collective confusion almost certainly comes from the fact that many of these terms are used interchangeably—as many viewers have apparently experienced firsthand:

    “My residential street, officially, according to the postal service, is a Boulevard, but in reality is not. We don’t like to call it one. When there’s a parked car, you can barely pass if there’s an oncoming car. Definitely not what you described, which I what I think of when the word boulevard is supposed to used.”

    “In my town there’s a blvd that is actually only a cut-through road that at one point was [an unnamed] gravel road. Not much of a boulevard 🤣”

    Okay, so maybe a little too much poetic license is taken (especially with “boulevard”), but at least we all know something we likely didn’t know before!

  • A woman in the Philippines filmed herself kissing her knee. The reaction was universal.
    Do you ever kiss your own knee?Photo credit: Canva
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    A woman in the Philippines filmed herself kissing her knee. The reaction was universal.

    Humanity is delightfully diverse, yet we’re also wonderfully the same. For all our differences, many of our fundamental needs, desires, and impulses are universal. One of those impulses? Kissing our own knees, apparently. A six-second TikTok video shared by a young woman in the Philippines demonstrating the phenomenon went wildly viral, racking up more than…

    Humanity is delightfully diverse, yet we’re also wonderfully the same. For all our differences, many of our fundamental needs, desires, and impulses are universal.

    One of those impulses? Kissing our own knees, apparently. A six-second TikTok video shared by a young woman in the Philippines demonstrating the phenomenon went wildly viral, racking up more than 18 million views and 2.7 million likes.

    Rasta G. simply sits on a chair with one foot up on the seat. She suddenly looks down, notices her knee, then gently kisses it. People all around the world said, “Wait, I’m not the only one who does this?”

    Who knew kissing your own knee was such a universal impulse?

    Comment after comment revealed that people do this but had no idea others did, too:

    “So I’m not a weirdo?”

    “I THOUGHT I WAS THE ONLY ONE.”

    “TikTok slowly make me realize I’m not the only weird one. We ALL weird. 😂”

    “HAHAHAHA why you exposing us.”

    “I knew before you did it.”

    “I’m never alone in my weird experiences. 😭”

    “Not a single unique experience 😭.”

    “More proof that nothing I do is unique and I’m not weird. Thank you. 🙏🙏”

    “So in conclusion we’re all the same just in different fonts.”

    “Kissing knees is universal.”

    “I’m cracking up omg we are all connected.”

    Indeed, others have publicly shared the impulse as well:

    Why, though? What is it about having our knee in our face that makes us want to kiss it? People weighed in on that, too:

    “I have a theory: I think it’s because we don’t see him often so as soon as we see him, we kiss him to show our affection.”

    “I don’t see her often, might as well.”

    “‘Oh haven‘t seen you in a while. 😙’”

    “Its like a long distance relationship.”

    “A lil kiss for encouragement, cause they don’t work very well but they’re doing their best 😅”

    “I mean they help you walk ,so a little thank you😌.”

    “I feel so maternal about my knees.”

    “It’s like kissing your baby’s head.”

    @itsabbywenzel

    why is it every time i sit like this i want to kiss my knee???🫠

    ♬ original sound – user

    Many people said they do the same thing with their shoulders:

    “I do this to my shoulders too 🥹”

    “I’m like that with my bare shoulder hahah – feels comfortable.”

    “I do this 😩. Like I love seeing my shoulder all shiny and smooth. Deserves a kiss fr.”

    Theories about why we kiss our own knees (and shoulders)

    Of course, not everyone does this. But apparently, a whole lot of us do. And the reason why isn’t entirely clear. There are no studies on the subject, and there don’t appear to be masses of people asking their therapists about this habit. It’s just something we do, and people pointed to several potential reasons why:

    • The roundness of our knee looks like a baby’s head. Shoulders do, too—kind of. Perhaps seeing it so close to our face evokes the same urge we get to kiss babies on the top of the head. It could simply be a biological urge being triggered.
    A woman kisses a baby on the top of the head
    Baby heads are irresistibly kissable. Photo credit: Canva
    • It’s a self-soothing behavior. When we were little, our moms, dads, or other caregivers may have kissed our boo-boos, and kids get a lot of boo-boos on their knees. So some of us may automatically associate gentle kisses on the knee with comfort.
    • It’s a way to show our bodies love and gratitude. A lot of the sentiment in the comments is that we don’t really see our knees very often, which is true. So when one is close to our face, we may be reminded of what they do for us. Ask someone with knee problems how important our knees are. It’s a good reminder to give them a little thank-you for their hard work.
    • We’re weird, but no weirder than anyone else. Maybe we’re all just quirky little humans who do random things for no good reason whatsoever. But at least now we know we’re not alone on that front.
  • Anthony Hopkins composed a waltz at age 26. It took nearly 50 years for him to hear it played.
    Anthony Hopkins had his waltz premiered by the Johann Strauss Orchestra, led by André Rieu.Photo credit: gdcgraphics (left), Bert Knottenbeld (right)
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    Anthony Hopkins composed a waltz at age 26. It took nearly 50 years for him to hear it played.

    People know Sir Anthony Hopkins best for his film performances, and for good reason. With two Oscars and multiple other awards, the 88-year-old Welsh actor has earned his accolades for his work on screen. But Hopkins’ first artistic love was not acting—it was music. And that first love received a moving moment of recognition in…

    People know Sir Anthony Hopkins best for his film performances, and for good reason. With two Oscars and multiple other awards, the 88-year-old Welsh actor has earned his accolades for his work on screen.

    But Hopkins’ first artistic love was not acting—it was music. And that first love received a moving moment of recognition in 2011, when the Johann Strauss Orchestra premiered a waltz Hopkins composed in 1964 at age 26.

    “I have been writing music and composing for many years, but I never did anything with it,” Hopkins told The Independent in late 2012. “I’d wanted to be a musician when I was younger, but I wasn’t a good student as a kid, so I just dabbled around and wrote this piece, ‘And the Waltz Goes On,’ in 1964.”

    Years later, Hopkins and his wife were watching a concert by Dutch violinist and conductor André Rieu on TV. Hopkins mentioned that he’d love to have his waltz played in Vienna.

    “Some time later, I got a call from André and he said, ‘I got your waltz,’” said Hopkins. “I said, ‘What?’ He said, ‘I’ve just performed it with my orchestra in rehearsal.’ I didn’t know it, but my wife had sent him the score.”

    Rieu was surprised to receive Hopkins’ composition.

    A violin lying on top of sheet music
    A violin lying atop sheet music. Photo credit: Canva

    “A lot of people send me their waltzes – every week, in fact,” Rieu told The Independent. “But when I got a call from my office early last year, I was surprised when they said Sir Anthony Hopkins was sending me one, as I didn’t know he had a musical side. But I figured a man like him wouldn’t send me a bad waltz. I can imagine it must have been a struggle for him thinking, ‘Shall I give it to the world?’”

    Hopkins and Rieu had never met, but Hopkins flew to Rieu’s studio in Maastricht, Netherlands, in April 2011 to hear the piece rehearsed live.

    “Everyone was so excited–and nervous,” said Rieu. “But he was so gentle and kind; he embraced everyone and gave them all autographs, too. After we played it to him live, he was like, ‘I love it, I love it, and I have tears in my eyes!’”

    Naturally, anyone would be moved to hear a composition they wrote nearly 50 years earlier performed by top-tier musicians. After all, just a few years before, Hopkins told Gramophone magazine, “Music was my first desire, my first wish.”

    Close up photo of people playing the cello in an orchestra
    A musician playing the cello. Photo credit: Canva

    Vienna has been home to many famous composers, including Joseph Haydn, Wolfgang Amadeus Mozart, Ludwig van Beethoven, Franz Schubert, Johannes Brahms, Gustav Mahler, and the Strauss family. So the fact that Rieu premiered Hopkins’ piece there made the moment especially meaningful.

    What a gift it must have been to hear his waltz performed live in one of the world’s most iconic venues by the largest private orchestra in the world, led by one of its most renowned conductors.

    “Playing his waltz for the first time in one of the most beautiful halls in Vienna was like a dream for both of us,” Rieu said.

    Rieu toured with the piece, which is how we have this full performance of Hopkins’ waltz from André Rieu – Under the Stars: Live in Maastricht 5:

    Hopkins has made a name for himself far more successfully as an actor than as a musician, but people loved his waltz nonetheless. Some commenters on the video also noted how sad it would have been if the composition had remained unplayed:

    “There’s drama, passion, love and anger, sadness and boldness, a perfect waltz. And imagine, if Lady Hopkins never convinced Sir Hopkins to release this, we wouldn’t have this amazing masterpiece. Utmost respect for the two of them.”

    “Never asked anyone to play it, and yet it’s absolutely hauntingly beautiful. How much magnificent art is out there that never sees the light of day?”

    “This guy didn’t produce this waltz earlier in his life because he was afraid that nobody would like it. And you hear how beautiful this waltz is. Imagine how many artists have been too afraid to share their work. Imagine the wonderful pieces of music we could have if we would just lighten up a bit.”

    It’s a good reminder for all of us to share the talents we have.


  • The science behind ‘soft socializing’: Why Gen Z is ditching bars
    For younger generations, socializing does not need to be the main event. Photo credit: Canva
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    The science behind ‘soft socializing’: Why Gen Z is ditching bars

    Imagine a puzzle competition held at a friend’s house, jigsaw pieces flying in a flurry. Or a beautiful Saturday morning flower-arranging class, the air fragrant with seasonal blooms, with no pressure to make small talk. What about a nature walk through local woods, where chatting with new people can happen naturally—or not? These enticing options…

    Imagine a puzzle competition held at a friend’s house, jigsaw pieces flying in a flurry. Or a beautiful Saturday morning flower-arranging class, the air fragrant with seasonal blooms, with no pressure to make small talk. What about a nature walk through local woods, where chatting with new people can happen naturally—or not?

    These enticing options are part of a growing trend: “soft socializing.” It represents a significant cultural shift in how we connect, prioritizing shared activities over forced conversation and social performance.

    @eventbrite

    Small talk is out. Shared hobbies are in. From reading hours to coffee tastings, we’re building rituals around what we love. It’s not introversion, it’s intentional gathering! How are you soft socializing this year? #intentional #rituals #hobbies #community

    ♬ original sound – Eventbrite

    Eventbrite’s 2026 Social Study surveyed 4,051 adults in the United States and the United Kingdom. It found that for today’s younger generation, socializing isn’t the main event: 58% call it “somewhat important, but don’t want it to be the focus.” Another 45% prefer control over when and how they interact, and 41% want the option to observe without small talk. Past generations might have labeled this “antisocial,” but Eventbrite calls it a redefinition of what it means to be social today.

    What soft socializing actually means

    Soft socializing means low-pressure, activity-based events where connection happens as a secondary outcome, not the main goal. The idea draws from parallel play, where children play side by side, absorbed in their own activities and comforted by others’ presence. Adults apparently feel the same way.

    soft, socializing, tea, ceremony, generations
    Soft socializing provides a comfortable, neutral environment for activities. Photo credit: Canva

    Parallel play, as researchers describe it, provides “a comforting middle ground where participants can enjoy the presence of others without the demands of conversation, leading to reduced stress and anxiety.”

    In tea-tasting ceremonies or silent book clubs—popular, low-key socializing activities—participants share space and experience without the need for ongoing conversation. The activity itself serves as the anchor for connection. Conversation may unfold naturally, or it may not—both are absolutely welcome.

    That relaxed structure is key. Traditional socializing pressures people to perform: be charming, interesting, engaged, and instantly happy. Low-pressure socializing shifts the focus from individuals to the activity.

    The numbers behind the shift

    Data from Eventbrite’s survey paints a striking picture of where people are showing up. Over the last two years, low-pressure events have seen remarkable growth:

    • Flower-arranging events saw a 282% increase in attendance.
    • Puzzle competitions grew by 151% in the U.S.
    • Music bingo attendance increased by 149%.
    • Caffeine tastings (like coffee, tea, and matcha) became more popular, with an 80% increase in events and a 49% rise in attendance.
    • Silent events, such as silent discos and book clubs, saw a 14% increase in attendance.

    These numbers show a desire for creative, low-pressure events that connect people with less effort.

    The psychology of being present together

    There’s solid science behind why soft socializing works so well.

    A 2024 study in the journal Motivation and Emotion found that “intrinsically motivated silence” promotes greater closeness and satisfaction. It suggests that, in the right context, quiet that comes from emotional connection—not social obligation—can connect people more effectively than conversation.

    oxytocin, hiking, soft, socializing, conversation
    Shared activities increase oxytocin in the brain. Photo credit: Canva

    Similarly, research shows that shared activities increase oxytocin, a hormone linked to trust, empathy, and bonding. Stanford University researchers have found that oxytocin plays a significant role in social interactions, including everyday ones. Soft socializing activities—walking, crafting, or cooking—involve people moving and creating together, an effective way to build connections.

    For those with mental health challenges, soft socializing can be vital. Nearly two-thirds (65%) of Gen Z reported expe­ri­enc­ing at least one men­tal health prob­lem in the past two years—especially with social anxiety—making the rise of soft socializing particularly important. When the activity takes center stage, social pressure drops.

    Soft socializing and the loneliness epidemic

    This discussion takes place against the backdrop of a loneliness crisis that the former U.S. Surgeon General has declared a national epidemic. In a 2023 advisory, Dr. Vivek Murthy warned that a lack of social connection carries health risks comparable to smoking up to 15 cigarettes a day. Those risks include a 29% increased chance of heart disease, a 32% increased risk of stroke, and a 50% greater likelihood of developing dementia among socially isolated older adults.

    Loneliness statistics are startling. In a 2025 survey, about half of American adults reported feeling lonely. A 2024 poll found that among those aged 18–34, 30% said they feel lonely daily or several times a week. According to Murthy’s advisory, between 2003 and 2020 average monthly time spent alone increased by 24 hours, while time spent with friends dropped by 20 hours.

    But here’s a startling twist: despite these feelings of disconnection, a 2026 Eventbrite study found that 79% of adults aged 18–35 want to attend more live events. As Eventbrite CEO Julia Hartz put it, “The most social generation in history is redefining what it means to be truly present.”

    This signals a shift: people aren’t withdrawing—they’re craving meaningful bonds and growing disenchanted with traditional ways of forming them.

    How to plan a soft socializing hang

    Are you willing to give it a try? Here’s what you need to plan a successful soft socializing hang:

    • Lead with activity

    The key rule? Build the event around a shared activity, not conversation. Think craft nights, puzzle competitions, guided hikes, silent book clubs, board games, or cooking classes. Any format that gives people something to engage with—besides each other—works. The activity itself takes the conversational pressure off attendees.

    flower, arrangement, soft, socializing, conversation
    Flower arrangement classes can be a great soft socializing option. Photo credit: Canva
    • Choose the right venue

    The right setting sets the mood before the event even begins. Think neighborhood cafés, local breweries, bookshops, and parks—venues with a naturally relaxed atmosphere.

    • Interaction should be optional

    Plan activities for small groups of three to five people. Try arranging seats side by side instead of face to face to ease the pressure of direct conversation. You can offer conversation starters, but don’t make them mandatory. Let people arrive and settle in at their own pace.

    • On the day of the event, make your welcome warm but brief

    Have materials ready so attendees can start immediately, avoiding awkward waits. Keep background music low and ambient. Close with a natural social moment—such as a snack or a group photo—for those who want to linger.

    Rebuilding connection on your terms

    As one 31-year-old told Business Insider, “We have to retrain ourselves to be social again.” Let soft socializing help. It lowers the stakes, removes social pressure, and allows connections to develop organically. Say goodbye to forced icebreakers.

    The former surgeon general urges us to prioritize social connection as we would any major public health issue. While soft socializing is not a complete solution to loneliness, it marks a vital first step—shifting our approach from forced interaction to genuine, low-pressure connection through shared activities.

  • Woman shares amazing 5-year singing transformation and obliterates the concept of ‘I can’t sing’
    A woman singing. Photo credit: Canva
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    Woman shares amazing 5-year singing transformation and obliterates the concept of ‘I can’t sing’

    Some people can sing, and some people can’t. A beautiful voice is a gift and you either have one or you don’t. At least, that’s always been the prevailing wisdom. However, like many pieces of prevailing wisdom, it may not be correct. According to NBC News, an estimated 10–30% of people believe they “can’t sing”…

    Some people can sing, and some people can’t. A beautiful voice is a gift and you either have one or you don’t. At least, that’s always been the prevailing wisdom. However, like many pieces of prevailing wisdom, it may not be correct.

    According to NBC News, an estimated 10–30% of people believe they “can’t sing” because they have difficulty carrying a tune. However, further research cited by CNET shows that only a minuscule 2% of the population physically lacks the skills needed to perform a song well. These individuals may not have the required control over their vocal cords, or may have difficulty hearing pitch accurately. Everyone else simply lacks the training and practice.

    Learn how to sing

    A woman who goes by Jeska fm on social media recently took to YouTube to show her own proof that it’s possible to learn how to sing.

    singing, singing transformation, vocalist, progress, motivation, inspiration, music, artists, youtube
    Becoming even a half-decent singer can take years of practice. Photo credit: Canva

    In a video titled “MY SINGING TRANSFORMATION: no autotune or reverb, just real progress,” Jeska begins with a few words of inspiration:

    “I just wanted to start this off by saying that I’m only making this video because I wish I had seen something like this when I was a little girl who wanted to sing. It might have changed the entire course of my life. If you’re someone who dreams of being able to sing but just doesn’t think it’s possible for you, this video is for you.”

    Jeska explains that she did choir in high school and learned a few fundamentals. But while she never thought she was a bad singer per se, she didn’t believe she had the talent to sing the way she wanted to as a songwriter.

    “There were things about my voice that I hated,” Jeska says.

    However, the one thing she had going for her was a refusal to give up. She begins the transformation video by showing clips of her early attempts dating back to 2016. Even in 2021, when she was just beginning to train and practice her vocals intentionally, her singing is flat and lacks power and consistency. Her voice strains to produce volume and hit high notes, and it regularly cracks during attempts at vocal runs.

    Jeska explains how she spent years working with teachers, doing self-instruction and exercises, and practicing and performing. The final clip of her performing five years later is almost unrecognizable. The power, accuracy, and clarity are all improved several times over. All Jeska’s hard work had paid off, and she was far better positioned to perform her own music and pursue singing in other ways.

    The full transformation has to be heard to be appreciated:

    So many kids grow up dreaming of becoming singers or musicians

    However, we as humans tend to drastically underestimate how much time and work it takes to succeed.

    The “planning fallacy” is a psychological concept that suggests people often have an overly optimistic view of what it will take to complete a task. In practice, it’s one thing to pick up a guitar and realize just how difficult it is to maneuver your fingers with the accuracy and speed required. But when it comes to the original instrument—our voice—many people assume that if they have talent, it will present itself naturally.

    “Singing’s actually very different, as everyone can produce a sound,” researcher Sean Hutchins tells The Guardian. “Even if people don’t learn the technique behind how to sing, you use your voice for the purpose of speech so everyone’s reasonably adept at controlling it. The key thing which separates good singers from bad isn’t so much natural talent but getting the training to use it in the right way.”

    He also adds that the limiting belief people develop when their first attempts aren’t magically perfect—“I can’t sing”—causes many to give up on their dream. Hutchins says the worst singers he’s studied are often the ones least likely to practice.

    “My main takeaway from this whole singing journey is that it’s never too late to pursue your interests,” Jeska says at the end of her video. “You never know how far you’ll go.”

    She’s also brutally honest about how much work it really takes to perfect your vocal control. For most people, it takes years. The idea that someone can become a brilliant professional singer overnight with no training and little practice is mostly false. But so is the idea that none of us is capable of honing at least a karaoke-worthy voice, and maybe far more than that.

  • A relatively unknown eating disorder is on the rise as Millennials warn about ‘2000s skinny’
    A woman standing in front of a mirror.Photo credit: Canva
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    A relatively unknown eating disorder is on the rise as Millennials warn about ‘2000s skinny’

    Recently, adolescent girls have taken to social media to flaunt that they’re “2000s skinny,” while the women who lived through it are sounding the alarm. The days of people being encouraged to embrace their natural curves seem to be over, as many now strive to make themselves smaller. Wellness culture is morphing into something dangerous,…

    Recently, adolescent girls have taken to social media to flaunt that they’re “2000s skinny,” while the women who lived through it are sounding the alarm. The days of people being encouraged to embrace their natural curves seem to be over, as many now strive to make themselves smaller.

    Wellness culture is morphing into something dangerous, resulting in unrealistic body standards. Celebrities like Demi Lovato, Britney Spears, and Lindsay Lohan were called fat when they were still adolescents in the early 2000s. Back then, it wasn’t uncommon to see hip, collarbone, and chest bones protruding on the red carpet—or even in a local high school.

    2000s skinny, heroin chic, diet culture, wellness influencers, eating disorders, orthorexia
    A woman measures her waist. Photo credit: Canva

    There was a name for it back then: “heroin chic.” The term was “used to describe an ultra-thin, waifish body, as well as a style of fashion photography that glamorized a skeletal figure,” Percival Fisher Jr., a psychotherapist, writes for DetoxRehabs.net.

    In that era, teen girls—much like their favorite young celebrities—were developing eating disorders and body dysmorphia. Raven-Symoné has said she underwent two breast reductions and liposuction before the age of 18 due to fat-shaming. Lovato, Taylor Swift, and Lohan have also shared that they struggled with eating disorders earlier in their careers.

    2000s skinny, heroin chic, diet culture, wellness influencers, eating disorders, orthorexia
    Skinny woman refuses food on a plate. Photo credit: Canva

    Teen girls were doing all they could to make themselves as small as possible because that was suddenly the beauty standard. Now it’s back. The trend is catching on, in part thanks to wellness influencers who stress “clean eating” to achieve physical and mental fitness. Advice about keeping daily calories under 1,200 or doing juice cleanses to maintain a low weight is showing up in the algorithm.

    In a video uploaded to social media, a very thin woman poses for the camera. The text overlay on the video reads, “If you think 800–1,200 calories a day is starvation, just know that the 2000-calorie diet was made up by the elite who prey on kids.” James Cappola, a fitness coach, responded to the video by calling out the dangerous misinformation and warning about the risks of anorexia and orthorexia.

    Personal trainers, nutritionists, dietitians, and Millennials are among the chorus shouting into the void. But it may be too late. With social media, fear-based nutrition advice, and the re-emergence of heroin chic converging, orthorexia is on the rise.

    Orthorexia is a relatively unknown eating disorder that has not yet been included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition as an official diagnosis. The National Eating Disorder Association describes the disorder as an obsession with healthy eating. “People with orthorexia become so fixated on so-called ‘healthy eating’ that they actually damage their own well-being and experience health consequences such as malnutrition and/or impairment of psychosocial functioning,” the association explains.

    The warnings from older adults and experts online don’t seem to stop teen girls from showing off their extreme thigh gaps. When a new video of a girl getting down to a size 00 goes up, a Millennial adjusts her messy bun and shares the war stories of her adolescence.

    In a TikTok video, wellness entrepreneur Autumn Clayman says, “Everyone is getting freakishly thin online. This trend needs to stop. This trend needs to stop. We’re right back to early 2000s skinny—it’s freaky. It’s scary, and people aren’t considering what this trend is going to do to their bodies long term.”

    @autumnclaymann

    anyone else feel similarly about this topic?

    ♬ original sound – Autumn Clayman

    After disclosing that she used to struggle with an eating disorder, Clayman shares her concern about people going to extremes to be thin. She then explains how extreme undereating is “disrupting their hormones, bone density drops, they go through mood issues, so more anxiety, depression, thyroid slows down, fertility drops, chronic stress, gut and digestion issues, skin issues, blood sugar issues, just all the things.”

    A man who goes by the name Brandon Ruins Everything on TikTok explains something younger people may not know about the trend: “People are talking about bringing back 2000s skinny, and I don’t think y’all realize that 2000s skinny isn’t a body type. It’s a goalpost that keeps moving. You will never be skinny enough to be 2000s skinny.”

    Getting healthy and being comfortable in your body are admirable goals. The way you do it—and the reasons you’re doing it—matter. Changing your body to fit a trend can lead to unhealthy expectations and behaviors, as concerned voices have pointed out. Hopefully, the ultra-skinny trend fades as quickly as it returned.

  • 18 moms share their most intense and strange pregnancy cravings
    Women share their most intense and strange pregnancy cravings.Photo credit: Canva
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    18 moms share their most intense and strange pregnancy cravings

    Pregnancy cravings are one of the many bizarre things experienced during pregnancy. From sweet to salty, they run the gamut of tastes. A study published in Frontiers in Psychology found that an estimated 50–90% of women experience pregnancy cravings and noted that they often begin at the end of the first trimester and become most…

    Pregnancy cravings are one of the many bizarre things experienced during pregnancy. From sweet to salty, they run the gamut of tastes.

    A study published in Frontiers in Psychology found that an estimated 50–90% of women experience pregnancy cravings and noted that they often begin at the end of the first trimester and become most intense during the second trimester.

    A June 2025 study on pregnancy cravings found that pregnant women tended to crave cold foods rather than hot ones. They also preferred “crunchy” textures over foods described as “smooth” or “creamy.”

    @jayshettypodcast

    To all the moms out there – what’s the strangest thing you’ve craved during pregnancy? 🤯🎙️ full episode all about pregnancy nutrition with @Glucose Goddess out everywhere now. LINK IN BIO or search ‘On Purpose Glucose Goddess’ to watch on YouTube #pregnancyjourney #motherhood #pregnant #moms #pregnantlife

    ♬ original sound – On Purpose Podcast

    Moms on Reddit opened up about their intense and strange pregnancy cravings, sharing the crazy combos they couldn’t get enough of while pregnant. These are some of their salty, sweet, and super-weird cravings:

    Salty cravings

    “There’s a mom and pop restaurant almost 45 minutes from my house, and very much out of my budget, that has the most AMAZING dry rub boneless wings- and their ranch is house made. I want to BE the chicken wing, I swear to god it’s the best thing I’ve ever eaten in my life.” – Disastrous-Radish504

    “I just about had a meltdown at work when the fast food place forgot ketchup. I actually walked through the entire office asking if anyone had ketchup packets stashed away somewhere, ransacked the break room…I finally went down to the cafe in the building and asked to buy just ketchup. The guy took one look at me and just started pouring it into a container, free of charge, he could see my big belly and my face and pretty sure he knew exactly what was up.” – superherostitch

    “McDonald’s hamburgers (like the super basic one that comes in a happy meal) with no cheese and extra extra extra extra extra extra pickles.” – glory87

    “Anything with lots of avocado, lemon, meat, and olive oillllll 🤤.” – PitchGlittering

    “My favorite craving was Olive Garden’s salad, I ate it every day for a week it was so intense, my weirdest was my craving for McDonald’s fish fillets 🤢🤢🤢 I still can’t wrap my head around it because I think they are so gross, fish and cheese is the worst but man I’d ask my husband every other day to stop after work and get me at least 2, for a solid month. Ugh.” – CoffeeTvCandy

    “The first time I found myself eating beef jerky in my car in a gas station parking lot without any recollection of purchasing it was when I realized I needed to buy a pregnancy test. I’d been vegetarian for over 8 years at that point and now for over 30 years aside from that pregnancy.” – Visual-Fig-4763

    Sweet cravings

    “Watermelon and fruit in general the first trimester. Then smoothies and milkshakes second trimester. I think I just wanted all the foods third trimester, but could only eat a few bites at a time.” – Jusmine984

    “Blood oranges. I just couldn’t stop eating them. Also helped that we lived in Florida. So I was like a blood orange hoarder for 9 months. Would make my husband go to random farms to pick up oranges on his way from work.”- Senior_Tangerine3083

    “Chocolate chip pancakes.” – soul-searcher3476

    “Cinnamon Toast Crunch lol. I’m not a cereal person but i was when pregnant.” – tiredmillienal

    “Oooooh I’ve got some funny ones. I had a lot of cravings, but ironically my most intense ones weren’t for food. Except at the end- at the end of my first pregnancy, I VIOLENTLY craved snow cones. Bought a literal whole machine yo make them. At the end of my second, it was popsicles, so I was in heaven at the hospital 🤣🤣🤣 was like ‘please can i have a popsicle?’ And the hospital was super happy to bring me all the popsicles I wanted LOL.” – Darkovika

    “Mine was orange juice. For about the first 8 weeks, even before I knew I was pregnant, I was going through a half gallon a day.” – ButterflyTangerine

    Crazy combination cravings

    “With my first: all the cheeseburgers and those weird candy orange slice candies. I’m 32 weeks with my second and I’ve consumed nearly all the heirloom tomatoes the world has grown. That’s why your grocery store doesn’t have them. Twas meeeeeeeeee.” – heylittlefightergirl

    “With my oldest I craved a mayo lettuce sandwich – yep just a mayo, lettuce on white bread.” – syaami

    “Sushi. Raw fish. And blue cheese. Not even kidding. I was so nauseous all the time, and thinking about eating sushi was the only thing that got me through.” – Ok_Bumblebee_3978

    “The food that slapped was Sea Salt and Vinegar chips with Sardines stuck between two crunchy chips.” – DogsNCoffeeAddict

    “Vegetable sushi, stewed okra and tomatoes, and M&Ms.” – ghostdumpsters

    “One time I went to the grocery store at 10 pm because I was craving salt and vinegar chips with French onion dip. Sounds gross but damn did that hit the spot at the time.” – yogipierogi5567

  • Gen Xers and Boomers share what air travel was like in the ’80s and ’90s. The differences are wild.
    Flying has changed a lot over the decades.Photo credit: Canva
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    Gen Xers and Boomers share what air travel was like in the ’80s and ’90s. The differences are wild.

    From smoking sections on planes to saying goodbye at the gate, so much has changed.

    Airline travel has always been an evolving business, from the first commercial flight in 1914 to the thousands of passenger flights in the air at any given moment in 2026. Those of us who lived through 9/11 as adults remember a very different time in air travel.

    On Reddit, someone asked Gen Xers and Baby Boomers what airline travel was like in the ’80s and ’90s, with specific questions like: “What was security like? What was the actual process of getting plane tickets before the internet? Was it hard to arrange rides with pay phones only? Did people smoke on planes? Did you use pay phones to call your loved ones back home and let them know you landed safe?”

    The folks on the r/AskOldPeople subreddit delivered answers, and it’s a trip down memory lane for those who lived it.

    Buying flights was a whole process before the Internet

    Today, we hop on Google Flights to compare ticket prices and book flights on airline websites right from the comfort of our couches in a matter of minutes. Back in the day, we didn’t have that luxury. Booking a flight meant making a long phone call or hoofing it to an office or kiosk, then receiving a paper ticket you had to keep track of.

    “You could either call and buy a ticket over the phone or buy it at the airport.”

    “Got a paper ticket. Mailed or picked up at airport or airline kiosks/offices at various locations (shopping malls, etc).”

    “Tickets were really precious things and you had to take care of them. They were hand-written even.”

    “Tickets were purchased directly from the airline or through a travel agent. Prior to the internet, it was much harder to research and book trips, so you hired an agency to help you.”

    “We would use travel agents in our town. You would tell them where and when and they would give you your options.  You. Would pick up your tickets at their office. They could set up your hotel and car rental.”

    Airport security was much less of a process

    It’s hard to imagine a time when you didn’t even have to show your ID to hop on a plane, but it happened. Many security measures were implemented after 9/11, though they had already been increasing incrementally before then.

    “Airport security was just a metal detector that you walked through that anyone could walk through and go to the gate to send off or greet the departing/arriving passengers. No need to be a ticked passenger, no ID check, or anything.”

    “I travelled a lot for work from about 1993 onwards. I remember flying Sydney to Chicago with a full tool case as hand luggage, a Gerber pocket knife in my pocket, no scanners hardly any security, just turn up and get on the plane.”

    “Security was easy. Just toss your stuff in a basket and go through a metal detector. I used to fly with a swiss army knife and it was no problem at all.”

    “Security was basic and relaxed. You really could run madly through the airport to catch a flight and nobody cared. You passed through a metal detector arch that was tuned way down to avoid false positives. It wouldn’t notice car keys, pens, or even small pocket knives (I once realized I had accidentally tested that).”

    “In about 1988, I bought a round trip airline ticket from NY to San Francisco off of Craigslist from a Chinese guy with a very Chinese name. Now I am as white as Wonder Bread, but I used that ticket and no one batted an eye. No ID. No questions. Nothing.”

    Smoking on airplanes was allowed through the ’80s

    Kids today can’t fathom how ubiquitous smoking was before the mid-’90s. Smoking wasn’t banned on domestic flights until 1990, and it wasn’t banned on international flights until 2000. Before that, planes had “smoking sections” with nothing separating them from the rest of the cabin. Ridiculous in hindsight, but that’s how it was.

    “Yes you could smoke on a plane…there was smoking and non smoking sections.”

    “The first time I went on a plane (mid 80s) was with my mom to go visit family, I don’t remember how old I was, but I distinctly remember there were still ashtrays in the arm rests.”

    “They used to put a complimentary four-pack of cigarettes on every meal tray. My father had at some point allowed me a puff of his cigarette through my bubble pipe, which I did not enjoy at all. So shortly after my meal tray arrived, my 4-year-old self yelled, ‘Stewardess, you can take these cigarettes away, because I quit smoking three weeks ago!’”

    “First international flight in 1997 I smoked all the way over. Pity the poor non-smokers, because even with a smoking section the smoke was all through the plane.”

    No luggage fees (but no luggage wheels, either)

    Ah, the good old days of free checked luggage. (Paying for checked luggage is actually pretty new. All airlines let you have one free checked bag prior to 2008.) But luggage was also a whole different animal. We used to have to carry suitcases. And people didn’t generally carry on suitcases with clothing in them because they’d end up smelling like smoke by the end of the flight.

    A stack of vintage suitcases from before luggage had wheels
    Suitcase wheels are a relatively new invention. Photo credit: Canva

    “Nobody was dragging their carry-on baggage throughout the terminal – checking bags was always free and everybody checked their bags. But the downside of no baggage security checks was that stuff sometimes got stolen from your bags by baggage handlers – so you always locked your bags. that is why those hard-sided Samsonite suitcases with the combination lock latches were popular.”

    “Luggage didn’t even have wheels back then!”

    “I remember the early wheeled suitcases were so awkward and top-heavy like an elephant riding on the top of a London bus. They had wheels on the bottom and a ‘leash’ attached to the top front. It was better than carrying, but if you went anything other than perfectly straight, it would topple over.”

    People dressed up to fly

    It’s not at all unusual to see people boarding flights in sweats or other uber-casual attire. On a redeye, you’ll see people basically in their pajamas. Comfort has definitely overridden traditional airplane-attire etiquette, which some people love and some people hate.

    “People dressed well, not fancy but nice. I once flew ‘standby’ (my sweet Dad was an aircraft mechanic) and I had to wear my ‘nicest’ dress just in case I got bumped to first class! And I did! It was very nice. One way, the other way i was in coach, but everyone was still dressed nicely, including me. :)”

    “Can confirm. I flew to Germany as a kid in the 80’s and my parents made me wear my ‘Church clothes’ on the plane.”

    “Night and day. It was a privilege to fly, people got dressed nice to fly, now flying like taking a bus. It’s a zoo in the air and people crazy.”

    Pick-up and drop-off happened right at the gate

    Gen Xers and Boomers who flew remember saying goodbye right before boarding the plane and greeting loved ones just after exiting the jetway. That can’t happen now. Security increases after 9/11 meant that only ticketed passengers could fully enter the terminal. At least it makes terminals less crowded?

    A woman waves goodby in an airport before heading into airport security
    Goodbyes now take place before going through security. Photo credit: Canva

    “Everyone could go to the gate and hang out. We used to go to the airport and watch the planes taking off and landing.”

    “Some time in the late 90s, I went to pick up my mother from the airport, and I brought a friend with me. They let us both go wait at the gate with no issues. We probably had to go through a metal detector but it was pretty easy.”

    “Pick up and drop off was a ton easier. Whoever was coming to get you parked somewhere and came to the gate to wait for you. For drop offs they either pulled right up to the terminal and let you out where there was a porter waiting to take your bags (hopefully to the correct flight), or you parked in the airport short term lot and walked in together —all the way to the gate if the goodbye was a difficult one.”

    “I’m glad this isn’t allowed anymore. Anytime I’ve flown, the gates have been full and I end up standing off in the walkway waiting to board. I can’t even imagine adding ‘hey, let’s all hang out with Grandma before she leaves’ into the mix.

    Another thing I remember about this was trying to get OFF the plane. People would crowd around the gate to greet their arriving family just like they do around the baggage carousel. And of course when grandma walked out the door, they’d run up and do their hugs and handshakes right there with everyone else trying to get around them. It was maddening, especially at the holidays.”

    You had to use a pay phone if you needed to call someone

    These days, nearly all airlines allow you to text for free even when you’re up in the air. The first thing many people do when the wheels touch down is text someone to let them know they’ve landed. Gone are the days of having to find a wall of pay phones or waiting until you got to your hotel to call someone.

    A wall of payphones
    Airports had walls of pay phones like this. Photo credit: Canva

    “Airports used to have huge banks of payphones all over, but I think most people would call from their hotel phone when they got checked in.”

    “There were plenty of pay phones to call people, and plenty of shops that would make change for you if you needed.”

    “Airports would have large banks of payphones, but they would also have kiosks with courtesy phones, that were basically hotline phones with no keypad that automatically dialed, this could be the shuttle bus operation, a taxi service, or your hotel that may operate their own shuttle service. Picture a kiosk near luggage pickup with a sign for Holiday Inn Airport and a phone with no number pad that directly connects you to the front desk at the nearby Holiday Inn so they could dispatch the shuttle van driver to pick you up.”

    “You didn’t call anyone when you landed, people met you at the airport. You arranged in advance. If the flight was delayed, they waited. Nobody was paying for parking at airports.”

    Other than the secondhand smoke, flying was more comfortable

    Before 1978, the government set flight prices. Since airlines couldn’t compete on price, they competed on service and passenger experience. That focus spilled over into the ’80s, but as price competition grew, so did a desire for cheaper flights. Now we pay less, but we also get less.

    “The planes were more comfortable. The seats and legroom were better in economy/coach and you got an included meal and in-flight movie on longer flights.”

    “In the ’80’s it was much nicer. Larger planes, more room, bigger seats, better food, more luggage allowed. Plus few carry on restrictions. In the 90’s airlines had begun tightening up a bit but you could still expect at least a non-alcoholic drink and a snack on anything longer than a puddle jumper flight even in economy or business. Anything longer than that and you could count on a meal.”

    “The planes were less full and seats had enough legroom even economy.”

    “Seats had more leg room because they weren’t cramming in as many as possible on discount flights.”

    Some changes in air travel have been good, and others not so great. But flying definitely isn’t what it used to be.

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