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Doctors and nurses are begging people to stay home so they can save lives

Doctors and nurses are begging people to stay home so they can save lives
Dr. Ahmed Rabea, NurseTimes/Facebook

Many Americans have begun adjusting to life under social distance measures, staying at home and away from other humans as much as possible. But not everyone has hopped aboard the "flatten the curve" wagon, and healthcare workers have a message for those who haven't.

Stay. Home. If you are able, stay at home and away from people. If you won't do it for yourself or for the elderly and immunocompromised, do it for the doctors and nurses who are literally putting their own lives on the line to make care for those who are ill. Right now, every hospital in the nation is preparing for a wave of COVID-19 patients, and medical experts are hoping Americans do what needs to be done to keep that wave from becoming a tsunami.

Doctors and nurses have taken to social media to encourage people to abide by the recommendation to stay at home as much as possible. A physician named Dr. Ahmed Rabea shared a selfie with a sign that reads, "I stayed at work for you. You stay at home for us!" It's a plea to all Americans to take action to slow the spread of the virus.

If we fail at this, our healthcare system will be overwhelmed in the coming weeks with more critically ill patients than hospitals can handle. There won't be enough hospital beds. There won't be enough life-saving ventilators, and people will die who don't need to.

Dr. Ahmed Rabea

Italy has already shown us what happens when people don't take this virus seriously enough early enough, as their hospitals have been overrun and healthcare workers are struggling with having to decide which patients to treat and which patients to leave to their fate.

(Yes, Italy's population is older than the U.S. But our age demographics aren't as drastically different as people are making it sound. Italy's over-65 age group makes up 22 percent of its population vs. 15 percent in the U.S. And Italy has more hospital beds and doctors per 1000 people than the U.S. has. We can't think it won't happen here.)

An Italian nurse named Irene shared a selfie of her own, completely wrapped in protective equipment, holding a sign that translates as: "Those who think 'It will not happen to me' will be the next person to be infected!!! Stay at home!!!"

She also wrote about the emotional toll Italy's coronavirus crisis is taking.

"Yesterday I had the first emotional breakdown," she wrote. "I cried a lot because on my way home from work the city was crowded with people. I live near a big park and walked past it to get home. There were groups of people doing exercises, others running their dogs (at least three of them).

Meanwhile, the materials to protect us are starting to run out.

You don't understand. You don't have to find a way around the system. You have to stay home. Period.
STAY AT HOME.
STAY HOME!!!!!!!!!!!!!!!"

An American nurse, Ashley Barton, also shared the message that people need to stay put, pointing out repeatedly that "It's not about you."

She wrote:

"It's not about you.

I'm a nurse working on the front line of COVID-19. When I mean front line, I mean since the hospital essentially went on lockdown since this virus was announced a pandemic, I've been working at the main entrance screening every single person that walks in those doors. Even those who are trying to find the Emergency Department so they can be tested for COVID-19.

Every single person gets asked the same series of questions. If you fail the screening you are asked to leave.

It is the same criteria for staff.

Let me tell you—many people are very unhappy about this.

But guess what, it's not about you.

It's about the mother of 3 undergoing chemotherapy on the Cancer Ward that has zero immune system.

It's about the 30 week old NICU baby that has already had to fight every single day of its life to stay alive.

It's about the favourite uncle that just had a massive stroke and is just barely out of the woods.

It's about the father of 2 who just had open heart surgery and has a long road of healing ahead.

It's about the grandmother who had broken her hip last week and is just beginning to mobilize again.

It's about protecting them. Not about punishing you.

I was yelled at on multiple occasions over the past couple of days while I worked my shifts.

"Well this isn't fair- Yes, I travelled recently but I don't have symptoms!"

"I have other places to be- the restricted hours are going to make me late"

"You will never understand until you have children!!"

"You have got to be kidding me- I'll have to wait in the car while my family member visits?!"

I'll say it again—IT'S NOT ABOUT YOU.

I have a 13 month old son, I have elderly grandparents, I have people in my family who are very susceptible to getting ill and have a very difficult time recovering when they do get sick—I do not want them to contract this virus—and they aren't currently hospitalized.

People in the hospital are already immunocompromised, one more virus—especially this particular one—could KILL them.

This is a matter of life and death. Stop being selfish and think of everyone else who is already fighting for their lives here.

Yell at me? Fine. I can take it. I'm human, and I understand your frustrations. Honestly, we wish you could be with your loved ones, it decreases anxiety in the patients, facilitates healing and most definitely makes our jobs as busy nurses just a little bit easier. But policy is policy for a reason—it's not for punishment I can promise you that.

Maybe try to see things from our perspective before totally losing self control—we honestly are just looking out for those who really need it right now.

Thank you."

Out of respect for these heroes on the front line of this crisis, let's do what they're asking us to do. If you can, stay home.

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Democracy

Fox News viewers changed their minds after getting paid to watch CNN for a month

Some hope we can bridge the political divide.

Greg Gutfeld and Anderson Cooper images via Wikicommons

Fox viewers changed their minds after watching CNN

The prevailing logic in today’s political world is that polarization is worsening because people live in media echo chambers where they are only exposed to outlets that mirror their views.

People who live in echo chambers come to distrust any opinions that exist outside of their bubbles and when they're not exposed to any conflicting information. This creates a scenario where the person becomes increasingly entrenched in their worldview.

One would assume that after a person becomes fully entrenched in an echo chamber they have little chance of changing their views. However, a new working paper by researchers at Stanford and Yale universities has found that when people are removed from their bubbles there’s a chance they’ll change their minds.

David Broockman of Stanford and Joshua Kalla of Yale conducted a study in 2022 where they paid regular Fox News viewers $15 an hour to watch CNN for around seven hours a week for a month. The researchers then surveyed them about their political beliefs and knowledge of current events.

The study is titled “The manifold effects of partisan media on viewers’ beliefs and attitudes: A field experiment with Fox News viewers.” The research was done in fall 2020, during the height of the COVID-19 pandemic and lead-up to the presidential election.

When the participants were polled, researchers found that they were 5 percentage points more likely to believe that people suffer from long COVID, 6 points more likely to believe that other countries did a better job of controlling the virus and 7 points more likely to support voting by mail.

“CNN provided extensive coverage of COVID-19, which included information about the severity of the COVID-19 crisis and poor aspects of Trump’s performance handling COVID-19. Fox News covered COVID-19 much less,” said the study.

​After the Fox viewers switched to CNN, it changed their opinions on the social justice protests happening at the time as well. The switchers were 10 points less likely to think that Biden supporters were happy when police got shot and 13 points less likely to believe that if Biden gets elected “we’ll see many more police get shot by Black Lives Matter activists.”

Many of the participants also realized that when it came to Trump, they weren’t getting the whole story. After switching to a steady diet of CNN they were less likely to agree that “if Donald Trump did something bad, Fox News would discuss it.”

“Despite regular Fox viewers being largely strong partisans, we found manifold effects of changing the slant of their media diets on their factual beliefs, attitudes, perceptions of issues’ importance, and overall political views,” the authors of the study said.

The study shows that Fox News isn’t just a media outlet that affirms its viewers' worldviews, it also feeds them a distorted version of reality that pushes them toward more extreme opinions. The good news is that some of these people can be changed when exposed to better information.

It should also be noted that Fox News viewers aren’t the only ones living in information bubbles and that there are plenty of ideological traps that ensnare people on the left as well.

The study should give everyone hope that all is not lost and that America’s political divide may not be impossible to bridge.

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9 super simple things people can do to save money that are often overlooked

Doing all of these things really adds up.

Photo credit: Canva

People might not consider driving the speed limit to taking care of your teeth as money-savers, but they are.

No matter how the economy is doing at any given time, people are always looking for ways to save money. Rents go up. Job losses happen. Kids need braces. Retirement looms.

Financial advice often focuses on where to put your money for the best returns, but that advice is only helpful if you have extra money to save or invest. Money-saving tips can help free up some cash to save or invest, and they can also help you avoid having to put borrow money or use credit for things you can't immediately afford.

While some people understandably scoff at frugal tips like "eat less avocado toast"—as if saving a few bucks here and there will solve the housing crisis or make college affordable—there is something to be said for small amounts adding up. For instance, not buying a soda when you're eating out to save $4 may not seem like much, but if you did that once a week, you'd save over $200 in a year. Not a fortune, but nothing to sneeze at either.

And if you start combining lots of small money-saving habits like that, you may be surprised at what a difference it makes. Here are nine super simple ways people can save money—but often don't—from users on Reddit:

Take good care of your teeth

"An ounce of prevention's worth a pound of cure," as the saying goes. Toothbrushes and dental floss are cheap. Cavities, root canals and gum disease are wicked expensive. Good oral hygiene may not be the first thing you think of when it comes to saving money, but ask anyone who has neglected their teeth how much it has cost them in the long run.

via GIPHY

"Take care of your teeth: brush and floss everyday - preventative care now will save you THOUSANDS later if you need major dental work!

"Yup. This is often overlooked advice. My mom had lost most of her teeth by the time she was my age (40). She always said that this was her biggest regret in life. Because of this, my siblings and I have always been pretty good about taking care of our teeth. Right now my mom has dentures that don't fit well because she lost another of her remaining teeth but can't afford new dentures."

"As someone who has paid a thousand and will pay many thousands more in the near future…yes. Take care of your teeth."

"Can confirm! Just spent 20,000 on my teeth. Talk about eye opening!!!"

Only drink water

Drinks are expensive, and not just fancy ones. A basic soda will set you back $3 or $4 minimum at most restaurants, and everything else goes up from there. Water is free. Even at home, you can save a lot by simply drinking water. It's a simple rule that helps improve the health of your body as well as your bank account.

via GIPHY

"Drink water at restaurants and not soda."

"Only drink water. Not only will you save money, but your body will love you for this as well. Win\win."

"Water is my biggy. Don't drink soda period. Filtered at home. Doing this for 5 years and seriously tastes so good."

"Yep. Just take a look at what restaurants charge for a soda. It's usually around $3 now. Then, look at how many empty calories are in a 20 oz soda. It's basically 10% of your daily value on just one drink. Not worth it."

"If I learned anything in the military... drinking more water solves 99% of all problems."

Use the library (not just for books)

Free reading material? No brainer. But libraries have so many more free services that people often don't know about. From movies to language learning apps to artwork and tools you can check out, the range of things you can get from the library is wild. Definitely worth checking out your local public library's offerings if you haven't lately.

via GIPHY

"Make use of free services. Mostly, the local library. Sometimes there's a feeling that just because it's free it's trashy or peasant-like. I don't need to pay to see something in order to feel good about it. And libraries are amazing! Free books! Audio books! So many things."

"My library has tools and equipment available to borrow. Before going to big orange to rent a pressure washer, floor sander, paint sprayer, or post auger, I always check the library first lol"

"Public libraries are a gold mine for (almost) free. Ask them about their other options (than books, movies, music, etc.). Many libraries offer museum passes. I’ve heard of fishing poles. My library has a seed library."

"Ours you can check out a sewing machine. Plus attend a free workshop to learn how to sew!"

Ditch DoorDash

I know. All of those food delivery services are so convenient. But they're also soooo expensive. If you're in money-saving mode, definitely avoid these services like the plague. Just pretend they don't exist (because they literally didn't until very recently).

via GIPHY

"This. Your meal is easily 50% more expensive when you factor in delivery fees and a tip. and some restaurants charge more on door dash than they do in-person."

"Delivery fee? That's just the tip of it! Ever notice how there still is a bunch of extra fees on top even when they offer you the delivery fee for free?"

"And to make it worse, I tell myself that I have to order more food to justify the delivery fee! So now just paying more and overeating."

"It really is an addictive habit. We started using it during the pandemic and it really just was a bit of convenience that we found hard to give up because it was so easy... Pick up your phone, order, get delivery, eat, done... Every time we saw the card, we knew that the delivery fees were what was pushing our eating out budget way over but after a hard day of work and school, it was easy to convince ourselves that delivery is a worthwhile indulgence and the expenses add up real quick. It took us a lot of introspection and telling ourselves that we were 'sacrificing' for the future, and all that to stop ordering via delivery apps and within a couple of months, we saw us being closer to managing our budget."

Drop addictive substances

Addiction is a huge and tricky challenge, for sure, and I don't want to minimize how difficult this tip might be for some. But drinking, drugs, smoking, vaping, gambling—they all cost a lot of money. And the addictive nature of them means that you'll just keep spending more and more.

via GIPHY

"Quit addictive habits: Smoking, drinking, coffee, weed, etc. They're all expensive and you'd save a bundle quitting. But people don't because they think those things make life better. Some do and some don't, but the monetary savings can't be discounted. If you're broke, don't smoke or drink. Some people truly need weed for health problems. But nobody needs the others."

"Stop drinking and smoking, the government punishes you with a sin tax and makes big time bank of your vices."

"Seems obvious but quitting smoking. I see so many people complain about being broke but spend hundreds a month on ciggs."

"Stop drinking, smoking and going out so often. You'd be surprised how good sobriety feels! Even if you continue, just slow down!"

Say no to storage

Most of us have too much stuff. There is an entire industry around trying to help people pare down and "declutter," and there's an entire industry dedicated to renting people space to store their excess stuff. Making a rule to only hold onto the belongings that actually fit in your home will save you a lot of money in storage.

"More prevalent in the US, but get rid of your storage unit and most of the stuff in it. More often than not, you're paying more to store things that it would cost to buy it all again. If you can't fit it in your home, re-evaluate if you really need it."

"There are so many huge storage unit buildings in my area and it makes no sense to me. How important can this stuff be if you can't fit it in your home? I understand there are certain situations that require for a short term solution."

"That was my goal for 2022, Took me a few Saturdays to go through everything but it was worth it. I'm having over $200 a month now."

Cook at home a lot more

Even when inflation makes grocery prices uncomfortably high, it's still almost always cheaper—often significantly so—to cook food at home compared to eating out. Yes, that even goes for fast food. There are a million videos and social media channels dedicated to cooking and recipes can be found for free all over the internet.

via GIPHY

"Cook at home 98% of the month."

"Cooking/meal prepping VS Eating out every night."

"Batch cooking saves both time and money. Like you can spend 2 hours making meals for the rest of the week. Paying 8-15 dollars to eat out adds up very, very fast, if you do it regularly, to keep up with work or personal schedules."

"Learn to cook what you like to eat."

Drive the speed limit

This isn't one people usually think about, but driving the speed limit saves you money in several ways. For one, it's gas-efficient, and with the cost of gas in some places, it's worth easing up on the gas pedal. Second, speeding tickets are expensive, plus they lead to higher insurance premiums.

via GIPHY

"For those that don't get this: driving the speed limit avoids citations but also saves you gas, extends oil life and tires some, extends brakes quite a bit, and just generally lowers the wear and tear on your vehicle."

"This is so underrated, I don’t think enough people realize the extra cost of driving fast."

"It also only gets you there maybe 1-2 min faster, at best. Hitting Traffic lights at the wrong time will ruin any gains made by speeding. And only if you don’t get caught. Get caught and get points on your license, a fee, and it delays you 20-30 minutes."

"Your car insurance rates go up when you get tickets also. Get too many, and they may drop you."

"My step-sister was saying she pays the city about $500 a month in speeding tickets and parking tickets. The real wild thing is she said it like its a normal thing everyone has to deal with, like she was shocked when we didn't say 'Well that's <CITY> for you. What can ya do?'"

Fix things yourself

Many people never consider trying to fix something themselves, assuming that sort of thing is best left to the experts. But there are so many resources now with YouTube videos and such that can help walk you through a lot of fix-it projects that can save you boatloads. Not everything can be a DIY, of course, but probably more than you might think.

via GIPHY

"I've saved thousands of dollars by repairing things myself following YouTube videos. Washer, dryer, automotive stuff, cell phone screen replacements, etc."

"There is a website, repairclinic.com. They not only have tons of videos on how to fix stuff, but they also sell parts. I have a dryer that’s over 40 years old. I can’t get parts for it in regular stores. That website has been a lifesaver! I’ve been able to keep the thing going for the last decade and it works great! I’ve spent maybe $75 over the years to keep it running. Definitely cheaper than a new one."

"If you tackle things within reason it saves a butt load of money. $350 mechanic bill turns into $16 part and 1hr of your time."



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Middle class families share how much money they have in savings and it's eye-opening

"I transfer money each paycheck but always end up needing to transfer it back."

Photo by Karolina Kaboompics/Pexels

Many middle class families are sharing that they have nothing in savings right now.

According to an April 2024 Gallup poll, 54% of Americans identify as part of the middle class, with 39% identifying as "middle class" and 15% identifying as "upper-middle class." That percentage has held fairly steady for years, but for many, what it feels like to be a middle class American has shifted.

Notably, inflation caused by the pandemic has hit middle class families hard, with incomes not keeping up with cost-of-living increases. Housing costs have skyrocketed in many areas of the country, mortgage interest rates have risen to levels not seen since the pre-Obama era and grocery bills have increased significantly. One government study found that cost of living has increased between around $800 and $1,300 a month depending on the state since 2021, putting a squeeze on everyone, including the middle class.

One woman shared that her family is just getting by and asked other people who identify as middle class to "chime in" with what they have in their savings account.

"I swear, every paycheck I am putting money into my savings, but needing to transfer it back within a few days," shared @abbyy..rosee on TikTok. "My registration is due. My husband's registration is due. He needed two new tires, even though they had a warranty. That's $300. My oldest needs braces, he needs a palate expander, that's $120 a month. Not to mention groceries are $200 more a week. Forget about feeding your family great ingredients because who has $500 a week to spend on perfect ingredients to feed your family?"


@abbyy..rosee

somethings gotta give #savings #middleclass #relatable

She explained that her husband makes enough money that they should be able to live comfortably, and that she quit her job because the cost of daycare was more than she was making.

"At some point, something has to give," she said. "What is going on? How do I save money?"

People in the comments chimed in with their savings account totals and it was quite eye-opening. Many people shared that they have $0 saved.

"We make the most money we ever have and have zero savings. We live paycheck to paycheck and every month I don’t know how we get by."

"I think the middle class is 1 personal disaster away from bankruptcy."

"Y’all got savings accounts?!?! 😂"

"I used to freak out if I had under $10k in savings, now I’m happy when I have over $150. 😫"

"We make almost 100,000 a year with no savings!!!! It's always something!!"

"I'm lucky if we have $500-$1K for an emergency. every single time we start saving something happens. the vet, the cars, the kids... something."

"Savings account? I transfer money each paycheck but always end up needing to transfer it back. My husband makes great money too but we are scraping by."

"$803 but we have to pay a $750 deductible this week b/c my Husband hit a deer soooo… back at it 😭 It’s exhausting. Constantly draining it, refilling it, transferring."

Some people shared that they do have some savings, but several said it was because they'd had an inheritance or other chunk of money come their way. Many people shared that their savings has dwindled as increased costs have taken their toll. Some people gave lifestyle advice to save money, but most agreed that just the basics have gotten so expensive it's harder to make ends meet much less put extra into savings.

Thankfully, the inflation issue appears to be waning, but even just plateauing at their current financial reality isn't ideal for many American families. Middle class is supposed to be a comfortable place to be—not rich, but well enough off to feel secure. That's not how many middle class folks feel, though. Most Americans don't have anything close to the amount of money saved that is recommended across the age spectrum, but at least hearing that others are in the same boat is somewhat comforting.

It can be vulnerable to put your financial reality out there, but it's helpful to hear what other people are doing and dealing with so we all feel less alone when we're struggling. Perhaps if people were more open about money, we'd all be able to help one another find ways to improve our financial situations rather than lamenting our empty savings accounts and wondering how to change it.


This article originally appeared on 7.17.24

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They were targeted by a cruel TikTok challenge. How they responded is an example to us all.

These disability activists are who our kids should look up to as role models.

Lizzie Velasquez/Twitter, Melissa Blake/Twitter

Back in the summer of 2020, a cruel prank began circulating on TikTok that showed how the popular social media platform can be used in some of the oldest forms of bullying. Dubbed the #NewTeacherChallenge, parents shared cruel videos of them telling their kids that they have a new teacher, showing the kids the face of someone who is disabled or who has a facial deformity or disfigurement, and then filming the child's reaction.

If that sounds horrible, it's because it is.

The people whose faces were being used in this challenge have every right to be angry and hurt. There is no excuse for this kind of behavior, and no one would blame them if they colorfully told the whole internet to shove it.

But two of the targets in these challenges are well-known disability activists who somehow manage to always take the high road, serving as an example to the rest of us. Their ability to respond to people's basest behaviors with dignity and strength, calling out the cruelty with clear and calm eloquence, saying over and over again, "It is absolutely not okay to treat me or any other human being this way and here's why," is awe-inspiring. If you want a role model for your kids, look to these ladies.

Lizzie Velasquez was born with a rare congenital disease called Marfanoid–progeroid–lipodystrophy syndrome, which prevents her from putting on weight, among other physical symptoms After being dubbed "The World's Ugliest Woman" at age 17, she became a popular of advocacy for people who are different, for anti-bullying, and for teaching empathy and compassion. She continues to be an ongoing target of horrible memes and jokes, and yet she continues to respond by teaching valuable lessons and showing her own kind heart with her motivational speaking.

She shared a video when the New Teacher Challenge first started surfacing, explaining how the prank was not okay:

This week, she posted another video showing how not to teach your kids about empathy utilizing this challenge. Some parents might use it as a teaching opportunity, getting kids to see why their own reactions are unkind, but if the parent's own reaction to the reaction is to laugh, then kids can get confused and the lesson gets lost.

Responses to Velasquez's videos have been largely positive, but of course she has also received even more cruel messages. And again, she reacts by stating that these people "need help figuring out how to channel their own anger/hate in a way that doesn't hurt someone else." (I would personally like to tell these people to shove it on her behalf, but I will try to follow her example.)

Melissa Blake is another disability activist and writer who has been the subject of countless jokes, memes, and pranks on social media. She wrote an article for Refinery29 about her face being used as a prop for unkindness-as-entertainment in the New Teacher Challenge.

One thing she pointed out was that the parents making these videos aren't just being cruel to her and others with disabilities, but also to their own children.

"I can't help but feel sorry for their children," she wrote. "Imagine your mom filming a vulnerable moment, one where you can't help but burst into tears, and they actually post it for the whole world to see. How is humiliating your child, or watching other children go through that, a source of amusement?"

She was also direct about the impact this cruel treatment has on her personally:

"I want to be clear: I am violated. Every single time. Each photo, taunt, and cruel word is a clear violation of my dignity and my worth as a human being. And every time these platforms fail to take action, they're sending the message that this bullying is okay. So many disabled people have become inured to our appearance being mocked. That's not something we should ever have to get used to."

Blake battles the trolls in a delightfully subversive way—by insisting she be seen in all her glory, refusing to hide away the way some tell her she should, and letting bullies know they will not win in her world.

Not only should we be teaching our kids to understand and embrace that some people are going to look different or move differently or have different abilities, but we should also show our kids outstanding examples of strength, resilience, and respect they can look up to. These women fit that bill to a tee.


This article originally appeared on 8.31.20

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Chris Pratt’s Avengers co-stars came to his defense after attacks on his religion

Lately, Twitter has been a rough place for famous Chrises. First Evans had his day on the trending side bar, and now it's Pratt's turn. With the way things are going, we cringe for what's in store for Hemsworth.

In October 2020, Warrior Nun writer Amy Berg posted a photo on Twitter of four famous Chrises - Chris Evans, Chris Hemsworth, Chris Pine, and Chris Pratt. "One has to go," Berg captioned the photo.

Pratt started trending as he was quickly dubbed the "worst Chris." And things just got worse from there. Until some real-life heroes stepped in and tried to address the situation, defending their co-star and friend.






No, it's not because that many people all strongly hated Passengers. Pratt's political and religious beliefs were the issue Pratt is a practicing Christian, and allegedly attends a church with ties to Hillsong, a megachurch Ellen Paige called "infamously anti-LGBTQ." Pratt has denied he attends an anti-LGBTQ church, saying, "It has recently been suggested that I belong to a church which 'hates a certain group of people' and is 'infamously anti-LGBTQ.' Nothing could be further from the truth. I go to a church that opens their doors to absolutely everyone."

Additionally, Pratt is suspected of being a secret Trump supporter. Pratt follows some conservatives on Twitter, and he didn't attend a virtual fundraiser for Joe Biden which many of his Avengers co-stars attended. But to be fair, Pratt has never spoken out about his political beliefs one way or the other, and has donated to both Republicans and Democrats in the past.

All the speculation about who he's secretly voting for is just that - something which his Marvel co-stars pointed out. Pratt's fellow Avengers came to his defense on social media, saying that those who were quick to criticize don't really know what he stands for.



Mark Ruffalo called the poll a "distraction." Because it's not like we don't have more important things to worry about right now than which Chris we hate.

This article originally appeared on 10.23.20

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