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uplifting

Joy

10 things that made us smile this week

Did someone order some mood-boosting serotonin?

Upworthy's weekly roundup of joy

Spring has sprung, y'all! Officially on paper, at least. It's still flippin' cold and brown where I live, but we can see the daffodils stretching their way out of the ground and it won't be long before everything bursts into bloom.

Ralph Waldo Emerson said, "Earth laughs in flowers." That feels true, doesn't it? These early days of spring are a bit like preparing to watch your favorite comedy, snuggled up on the couch with your people (or your cat), nummy snacks and comfy pants, smiling in anticipation because you know you're about to have some big laughs.

Hopefully, that's also how you feel jumping into these weekly roundups of joy, knowing you're about to get hit with some mood-boosting serotonin and cant-help-but-smile goodness. (That's how I feel each week pulling these lists together–it's like a little weekly smile therapy.)

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Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

Fabulous dancing, the joys of parenting, ageless fashionistas and more

Smiling is the universal language of joy—an involuntary response and innate human behavior that starts when we are wee babes, long before we're able to talk.

Research shows that children smile on average 400 times a day, but that dwindles to only 20 times a day for an average adult. Even particularly happy adults only smile around 40 times a day, so it seems we could all use a few more reasons to smile!

We've got 10 rounded up here for you, from a sweet love story between two lonely geese, a hilarious hammerhead shark prank, a mom with the patience of a saint and more.

So take a few minutes to revel in the joy and share with some other smile-deprived grown-ups in your life.

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Parenting

A soon-to-be dad asked for the best parts of having kids. Parents delivered with heartwarming joy.

He was tired of only hearing about how his life would soon be over and how he'd never sleep again.

Baby giggles are one of the best things about parenthood.

The dizzying preparation stage of soon-to-be-parenthood can be a little daunting. Everyone and their grandma—literally—bombards you with congratulations, advice and doomsday-like predictions about how your life is about to change.

People try to prepare you for parenthood by sharing horror stories or warning you about how hard it's going to be with the best of intentions. Parenting can be tough, and going into it with overly rose-colored glasses can lead to some painful reality checks. But too many jokes about never sleeping again or anecdotes about toddler tantrums can also dampen what should be a joyful time of anticipation and excitement and make parenting sound like a total drag, which it's not.

That's why soon-to-be-dad Harris Fanaroff took to Twitter to ask parents what they really love about raising kids.

"I’m tired of hearing the…'You’ll never sleep again' 'Your travel life is over' 'Say goodbye to your weekends,'" Fanaroff wrote. "My first baby is joining us in the next 3 weeks and I’m excited, nervous, anxious, and grateful. I’d love to hear your favorite parts of having a newborn/baby/kids."

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Pop Culture

Over 300,000 people from 192 countries filmed their life on July 25, 2020. The highlight reel is incredible.

"Life in a Day" is like a home movie of humanity that illustrates our diversity, yet also shows how very much alike we are.

The "Life in a Day'" documentary gives us a glimpse of daily life around the world in the early months of the pandemic.

Despite our tumultuous history of conflict over our differences, there is far more that unites humanity than divides us. We are wholly unique individuals who share various group identities, but at the end of the day, we are all simply human.

Nothing makes that fact clearer than peeking into the daily lives of people all over the world—seeing how we all connect with our families and friends, how we enjoy the outdoors, how we take care of ourselves and others, how we create our livelihoods and more. But few people are able to travel extensively enough to see those things firsthand.

That's where the YouTube Original "Life in a Day" comes in.

The original "Life in a Day" video project was crowdsourced from ordinary people around the world who filmed their lives on July 24, 2010. From the 80,000 clips sent in, a filmmaking team under the direction of Kevin Macdonald, Tegan Bukowski, and Loressa Clisby pieced together an award-winning documentary.

Then, when the coronavirus pandemic hit in early 2020, MacDonald decided to revisit the idea to capture the experience we were sharing as a global community. Only this time, more than 300,000 people from 192 countries sent in their day-in-the-life films from July 25, 2020 to contribute to the project.

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