well-being

Woman scrolling mindlessly on her phone. – Photo credit: Canva

Health, Mental Health, Popular

7 toxic evening habits that silently keep you stuck in life (and how to fix them)

Kat Hong

8/16/2025
Youth-led party for community engagement, MEDEA, Tanzania Captured by James Roh for Pura

In Partnership With Pura →

Culture, Education, Empowered Women, Equality, Family, Identity, Modern Families

The next generation of female leaders has arrived. Here’s how they’re making sure they (and every girl) get a chance to learn.

Sarah Watts

3/8/2026
With one turn of the wheel, my dad taught me a lesson about self-care in high school that I'll never forget. – Photo credit: Photo by Darwin Vegher on Unsplash

Health, Mental Health

What parents teach kids when we allow them to take a ‘mental health day’

Annie Reneau

4/21/2025
Dr. David McPhee offers advice for talking to someone living in a different time in their head. – Photo credit: Canva

Health, Mental Health, Popular

Psychologist shares beautiful advice for talking to people with dementia

Annie Reneau

2/20/2025
With one turn of the wheel, my dad taught me a lesson about self-care in high school that I'll never forget. – Photo credit: Photo by Darwin Vegher on Unsplash

Health, Popular, Wellness

What parents are teaching kids when we allow them to take a ‘mental health day’

Annie Reneau

2/9/2025
Depression manifests in many ways. – Photo credit: Photo by Reneé Thompson on Unsplash

Health, Mental Health, Popular

30 things people don’t realize you’re doing because of your depression

Sarah Schuster

12/17/2024