If anyone grasps the importance of mental health, it's the royal family.

Princes Harry and William, as well as Kate Middleton, the Duchess of Cambridge, have made it their mission to bring the critical issue to the public's attention.

In 2016, they teamed up with mental health charity Heads Together and released a public service announcement about why it's so important to discuss mental health. Since then, they've made a number of public appearances in support of the cause. Harry opened up about his own mental health struggles, and the brothers filmed themselves talking about what it was like losing their mother at such a young age. They even got together with Lady Gaga to help raise awareness.

Keep Reading
Family

Will you swear with Gillian Anderson to help support mental health in young people?

Now's the time to swear your support for mental health.

Before she was chasing aliens on "The X-Files" and fighting for equal pay in Hollywood, Gillian Anderson was a self-described "confident f*ck-up."

She was 11 when her family moved from London to Grand Rapids, Michigan — a move that left her feeling lost and alone. As a result, she rebelled as teenager: She acted out, did drugs, and got into all kinds of trouble.

When she went into therapy, however, everything changed. "[Therapy] started a different path for me, and all the energy I was putting into self-destruction and ‘poor me, and nobody understands me’, I started to funnel into what I was going to do with my life," she told The Guardian.

Keep Reading
Family

The royal family's charming PSA on mental health is a must-watch.

'Mental health is just as important as physical health.'

If you thought President Obama meeting Prince George in his bathrobe was peak royal family cuteness, I have news for you.

Photo by Nicky J. Sims/Getty Images for Royal Foundation.

Keep Reading
Family