upworthy

Friendship

Pop Culture

Leftovers just got legendary: How Action Bronson is cooking up genius ideas with AI

From turkey stir-fries to cranberry vinaigrette, Meta AI is his new secret ingredient.

Pitchblend

Action Bronson helps prepare meals

Artificial intelligence is everywhere these days—from our phones to our social media feeds—and it’s now making its way into the kitchen. Chef, rapper, and TV personality Action Bronson is tapping into this growing trend, using Meta AI to turn holiday leftovers into creative new dishes. It’s a fresh way of looking at food, and Bronson is showing how technology can help us rethink what’s possible in the kitchen.

Friendsgiving reimagined

Celebrating both Friendsgiving and Thanksgiving can sometimes feel like a culinary marathon, with dishes often overlapping between gatherings. Bronson’s advice for making Friendsgiving distinct? Add your personal twist to the classics.

"It’s all about taking what you know and love and adding a little spice."

— @ActionBronson

For Bronson, creativity starts with tradition—but it doesn’t end there. With the help of Meta AI, built into his Ray-Ban glasses, he’s reworking holiday staples in unexpected ways.

Celebrity Chef Action Bronson wearing glassesAction Bronson sporting a pair of sunglassesPitchblend

Using AI to brainstorm in real-time, Bronson turned leftover turkey and green beans into a flavorful sausage stir-fry, topped with pickled onions—a detail suggested by the AI itself.

"I asked Meta to look at my Friendsgiving leftovers and give me some inspiration—that’s how we dreamt up a delicious sausage green bean stir fry."

— @ActionBronson

A new kind of sous chef

What makes AI in the kitchen so intriguing is how it goes beyond simply following recipes or taking voice commands. Bronson describes Meta AI as a creative partner, one that doesn’t just respond but actively contributes ideas.

The AI in Bronson’s glasses can analyze what’s in his fridge, suggest combinations, and even offer finishing touches like garnishes or seasoning tweaks. “It can look at what I’m slicing and dicing on the chopping block and give me crazy ideas in real-time,” he explained. "The technology really knows how to take what’s familiar and elevate it, which is exactly what I do in the kitchen."

One standout moment? “I thought it was pretty cool that Meta AI basically suggested a spin on a dish I was already thinking of,” Bronson added. The tool doesn’t just follow instructions; it collaborates, enhancing the creative process.

A pair of Ray-Ban / Meta AI glassesA pair of Ray-Ban / Meta AI glassesMeta

How AI is changing the way we cook

Bronson’s experience highlights a broader trend: AI isn’t just helping people with complex tasks or problem-solving; it’s showing up in everyday moments, like deciding what to do with leftovers. While traditional kitchen tools help with execution, Meta AI brings an element of creativity, sparking new ways to think about food.

"It’s not just about cooking; it’s about creating something that blows your mind."

— @ActionBronson

The technology is still new, but Bronson sees potential for AI to become a staple in kitchens everywhere. From reducing food waste to inspiring new flavor combinations, AI offers a way to rethink how we approach cooking. “I do enjoy that you have a useful tool at your immediate disposal—all you have to do is ask,” Bronson said. He also shared that he used Meta AI to create dishes for both reimagined Thanksgiving leftovers and game-day celebrations, and both were so successful that he’d recreate them again.

More than just leftovers

For Bronson, using AI in the kitchen isn’t just about convenience—it’s about pushing creative boundaries. It’s the same ethos that drives his approach to food, music, and fashion. “Meta AI has my back in the kitchen, and it’s helping me create things that blow my mind,” he said.

As the holidays approach, AI is showing that it’s not just a tool for professionals—it’s something anyone can use to simplify seasonal planning or elevate their meals.

This season, whether you're reworking Friendsgiving leftovers or experimenting with new recipes, technology like Meta AI might just be the creative partner you didn’t know you needed.

Culture

The real reason so many Americans eat lunch in their cars

It might look strange, and a little sad, but it's actually perfectly healthy.

Unsplash

A person on Reddit recently noticed something funny going on at work. Many of their coworkers would choose to eat lunch in their cars instead of in the breakroom or other communal spaces.

"As an Asian immigrant, I find it very odd to see my American (mostly white) co-workers eating by themselves in their cars in the parking lot during lunch times," the user wrote. "I asked them to join my lunch group at the picnic tables but they declined with a straight face. Do most Americans not like to socialize during their lunch break?"

This is a question that comes up a lot. And I mean, a lot. It seems to be a huge point of cultural confusion for folks who weren't born and raised in America.


Curious minds really want to know!

I notice it all the time myself, and not just at meal times.

When I pull into parking lots, I'll often take a look around and find at least one of the cars next to me is occupied by someone who seems to be just sitting there.

So what's the deal: Why do Americans love eating or just sitting in their car alone?

People who eat alone in the car aren't being anti-social, and they're not sad and lonely. They just need a chance to recharge.

The introverts of Reddit were quick to educate the OP on what's really going on here.

The short answer? The modern world is incredibly over-stimulating for many of us, and even something that seems relaxing — like eating and chatting with coworkers — can be even more of a drain.

Eating lunch in the car might be the only peace and quiet we get all day.

Woman sitting alone in carUnsplash

"We tend to think of our lunch breaks as personal time to ourselves. Some people will want to eat lunch with coworkers, but others would rather listen to music, talk to family members, or read a book for example. Or just take a nap! People who are more introverted also tend to feel tired by being around people and recharged by being alone." - LarsAlereon

"For a lot of us, being social is emotionally draining. We do it as part of our jobs because we have to. When we have the opportunity to not have to be social, we take it." - ElbowDancer

"My car seats are a million times more comfortable than any other seating option at any job that doesn't involve sitting in a comfy car seat and I can watch videos in YouTube at a comfortable volume without worry about keeping it low enough to not bother other people and yet loud enough to hear myself." - Empty401K

"Introverts need to introvert." - 44035

Could people seek solitary time in other places? Sure. If you work in an office, you could eat at your desk, or maybe go to a nearby cafe or restaurant by yourself where you'd be free to put in headphones and tune out for a while.

But there's something special about the car. It's incredibly quiet (except for whatever music or podcast or TV show you decide to put on), comfortable, and your chances of being interrupted are extremely low. You have complete privacy (almost) and it feels like your own little bubble, completely isolated from the stresses of the outside world.

It's rare to find any other time or place during your day that can offer almost zero stimulation.

I do some of my best thinking in the car! Sometimes I'll sit or drive in silence and just think — hashing out problems, generating creative ideas, or planning what's next in the day. My brain seems to focus better in the silence and isolation of the car better than almost anywhere else.

Car lunch might be on the rise in a post-pandemic world. More people are recognizing their need to recharge, and that's a good thing.

Some people and experts theorize that COVID lockdowns resulted in many of us "becoming more introverted" or having a lower tolerance for and interest in socializing.

That could be a part of why we're seeing even more people eating in their cars now as offices continue to open up.

"During the pandemic, we got used to having more control over our work environments, even if they were at home, so transitioning back into office life might feel overwhelming. The car becomes a kind of 'portable personal space,' a middle ground between total isolation and constant socialization," says psychologist Caitlin Slavens.

There are also cultural factors to consider. American culture, for better or worse, prioritizes individuality over community.

"Culturally, Americans value productivity and individuality, so it makes sense that many prefer a brief personal escape over making small talk on their lunch break. In other cultures, communal eating is seen as a time to connect, but here, the balance often tips towards individual routines and personal comfort—even if that’s alone in a car," says Slavens.

A lot of people don't feel the need to get that sense of community and connection from their coworkers. We save that for our friends and family, which seems like a healthy boundary to me.

Eating alone, or just sitting by yourself, in the car is a perfectly healthy way to decompress and recharge. If you've never tried it, you might really like it — as funny as it can look! And if you notice other people doing it, just remember that they're probably not sad and waiting for an invite to lunch.

In fact, they may be feeling the happiest and most peaceful that they'll feel all day.




Debra.ie

Colin Farrell and Emma Fogarty cross the finish line of the Irish Life Dublin Marathon.

Colin Farrell is currently piling up the accolades for his turn as the Penguin in the HBO show of the same name, but his turn as the villainous gangster is even more impressive when contrasted against his real-life heroics. Farell recently joined the Irish Life Dublin Marathon to support his friend Emma Fogarty, Ireland's longest survivor of epidermolysis bullosa (EB), a rare condition that causes the skin to blister and tear at even the lightest touch. Farrell and Fogarty completed the marathon together, raising over €810,000 as of this writing for Debra Ireland, a charity supporting people with this painful condition.


Earlier this year, Emma reached a milestone that doctors told her she would never achieve: she celebrated her 40th birthday. Born with EB, Emma’s skin has remained so fragile that something as simple as a light brush can cause intense pain and blistering. Farrell pushed Emma’s wheelchair across the final 4 kilometers of the marathon, symbolizing a decade for each of her four decades.

For Farrell, this journey wasn’t just a run but a tribute to Emma's resilience. Reflecting on the experience, Farrell said, “I have known Emma for many years and she epitomises bravery, she is what courage and pure determination are all about. That run was nothing compared to the pain she is forced to endure every single day, even though she doesn’t show it."

"Reaching 40 shouldn’t be a miracle, but right now, it is.”

— Emma Fogarty

The pair joined 22,500 other runners, and Farrell completed the 26-mile course in a remarkable 4 hours and 6 minutes despite not being an endurance runner. The star’s efforts captured hearts across Ireland and internationally, thanks to a live segment on Ireland's "Late Late Show."

Raising awareness and funds for butterfly skin

Epidermolysis bullosa, often called “butterfly skin” due to its delicate nature, affects approximately 300 people in Ireland. Emma’s journey through the years has been nothing short of courageous. “No one expected me to survive for this long – because people with my type of EB almost never do,” she shared. “I’ve always been encouraged to be a fighter." Her involvement with Debra Ireland has inspired others to understand EB and provide much-needed support for the community. Every euro raised through their marathon effort will go directly to research, resources, and support services for those affected by EB.

To support epidermolysis bullosa (EB) research, and to support his friend, Colin Farrell pushed Emma Fogarty the last 4 kilometers of the race, one for each decade she's survived. roar-assets-auto.rbl.ms

Jimmy Fearon, CEO of Debra Ireland, shared his gratitude for the overwhelming public response, saying, “Emma and Colin were outstanding and we are overjoyed with the funds raised. The good things we can do for families with EB is what this is all about.”

"The good things we can do for families with EB is what this is all about."

— Jimmy Fearon, Debra Ireland CEO

Join the ‘Run to 40’ team to support EB research

Farrell and Fogarty's initiative, the “Run to 40” campaign, encourages supporters worldwide to walk, run, or roll 40 kilometers in October to raise funds for EB. Participants can complete the distance all at once, or break it down into shorter sessions that fit their schedule.

Those interested can register on Debra Ireland’s website and create a personal fundraising page. Upon registration, Debra will send each participant a Debra T-shirt, and organizers have also made promotional posters available to help people spread the word.



"Every step, every kilometre, and every donation brings us closer to a cure and better quality of life for people with EB."

— Debra Ireland

For Farrell and Fogarty, the Dublin Marathon was more than a race; it was a celebration of life, resilience, and the kindness of countless supporters. By spreading awareness about EB, they have inspired thousands of others to rally behind those with this painful condition. As Emma’s story continues to reach more people, she hopes that someday, reaching 40—or any age—won’t be an extraordinary feat for those living with EB.

Joy

7 things Black people want their well-meaning white friends to know

"You, white friend, need to speak up and say something when I can't."

Growing up black in a white neighborhood.

I grew up black in a very white neighborhood in a very white city in a very white state.

As such, I am a lot of people's only black friend.


Being the only black friend is a gift and a curse. I am black and I love having friends. But I am also, at any given moment, expected to be a translator, an ambassador, a history teacher, and/or a walking, talking invitation into "I am not racist" territory. It's a lot to handle. See what I mean about that curse?

So when I saw the animated short-film "Your Black Friend," I felt so seen. Clearly, I am not alone.

racism, friendship, equality, education

Don't get me wrong, my friends are awesome, just very white. Here are me and a few of my pixelated pals before a high school dance in the early 2000s.

Photo courtesy of the author.

The film, which was written, designed, and narrated by Ben Passmore and is based on his mini-comic of the same name, is a brilliant, refreshing way to examine whiteness and racism. The comic and animated short are an open-letter from "your black friend" to you, their well-meaning white friend, about bias, alienation, and what it means to be a good ally and friend.

It's funny, honest, and heartbreaking in equal measure. And speaking from personal experience, it captures the experience of being a black friend to white people pretty much perfectly.

So if you're a "woke" friend and ally, here are some things your black friend wants you to know.

1. You're going to have to get uncomfortable.

race, social issues, racism, bias

Animation depicting a racist joke that creates an awkward and upsetting space.

Silver Sprocket/YouTube

It could be something as obvious and upsetting as a racist joke. Or something as "benign" as your aunt suggesting you cross the street when she sees a group of black kids walking by. But either way, if you want to be a good friend and a real ally, you're going to have to speak up. You're going to have to have those tough conversations with people you care about.

It's not easy to confront strangers or people you love, but if you don't do it, you are part of the problem. Sitting out isn't an option. No one said being an ally is easy.

2. "Your black friend would like to say something to the racist lady, but doesn't want to appear to be that 'angry black man.'"

inequality, police, obedience, power dynamics

Biased situations that play out uncomfortably true.

Silver Sprocket/YouTube

"He knows this type of person expects that from him, and he will lose before he begins," Passmore says.

Black people can't always react or respond the way we want to. When I am followed in a department store, pulled over for no reason, or stared at while picking up dinner at the fancy grocery store, I can't stop what I'm doing and yell, "YES, I AM BLACK. NO, I AM NOT A CRIMINAL YOU SMALL-MINDED, BIASED ASSHOLES." Trust me, I want to. But especially when police are involved, I have to be calm, respectful, and obedient.

That's where you come in. You, white friend, need to speak up and say something when I can't. If you are not at risk, nor considered a threat, you have a certain amount of privilege in these situations. Use it to demand answers, speak to supervisors, or if things really get dicey, pull out your phone and hit record.

3. We are constantly monitoring our surroundings and adjusting our clothes, hair, speed, and speech to maintain white comfort.

privilege, cultural bias, police brutality, human rights

Friends may not realize the challenges in avoiding unwarranted confrontation.

Silver Sprocket/YouTube

We don't like it, but one small choice — like deciding whether or not to wear a hood, or the speed at which we reach into our glove box — can be the difference between life and death.

When I am in a parking garage and walking behind a white woman, I intentionally cough or walk a little louder so she turns and notices me.

Why? Because when I don't, that same white woman will often clutch her purse and occasionally let out an audible gasp as I pass her. This is something my white friends likely don't realize I have to do. Some of them may even be the pearl-clutchers in the parking lot.

But to maintain white comfort and to avoid having the cops called on us, we often have to tamp down clothes, modify our speech and volume, even do our hair differently. We have to have "the talk" with our kids about how the world sees them, and how act in order to make sure they come home alive.

No, it's not fair. No, we don't like it. But so long as this country and its institutions are built on a solid foundation of white supremacy, it's a grim reality. You need to know that, and take it up with your fellow white people about how to dismantle it.

4. "Your black friend wishes you'd play more than Beyoncé. There are more black performers than Beyoncé."

friendship, respect and curiosity, music appreciation

Taste isn't only derived from race and culture.

Silver Sprocket/YouTube

"Lemonade" was awesome. There is no denying it. And yes, I love seeing her iconic looks on Instagram too. But there is more to black music and black art than Beyoncé. Dip a toe outside your comfort zone and try new new artists and genres you may not be familiar with. Go listen, see it, and experience it for yourself.

And while we're here, you can't say the n-word when you sing along. Nope. You just can't.

5. Speaking of which, performative blackness is really uncomfortable.

Halloween, racism, cultural appropriation, costumes

Sometimes jokes and misguided appreciation is hurtful.

Silver Sprocket/YouTube

When you wear that braided wig on Halloween, or use your "blaccent" when you're around me or other black people, it hurts. It's not cute or charming, and it definitely doesn't make you seem cool.

Our culture and heritage are not costumes you can slide on and off at your convenience. We don't get to be black only when it suits us. Neither do you.

6. "Your black friend feels like a man without a country."

alienation, culture, heritage, pizza

Can we enjoy each others company without pointing out our differences.

Silver Sprocket/YouTube

Having white friends and seeming to "fit in" with the majority can feel really alienating. You can feel too "white" for black people, and too "black" for white people when all you want to do is find people to eat pizza with. As Passmore wrote, "He is lost in this contradiction, and held responsible for it."

7. We would love it if we could stop talking about our anxiety and frustrations regarding racism. But right now, that's impossible.

Our concerns are urgent and real. We're getting subpar health care. We're disenfranchised. We're over-policed. We're thrown in jail. We're killed by people sworn to protect us. It's exhausting, but we have to keep talking about it. So do you.

We can't be expected to dismantle white supremacy on our own.

Our white friends and allies need to step up and gather their people. Have the tough conversations. Speak up when you see racism, discrimination, and microaggressions. The time to talk about it is done. Be about it, or find yourself a new black friend.

Watch "Your Black Friend" in full and check out Passmore's book, "Your Black Friend And Other Strangers."


This article was written by Erin Canty and originally published on January 30, 2018.