Heroes
via Parkrose High School and Portland Police / Flickr

Five months ago, Keanon Lowe, a former star wide receiver at the University of Oregon, was hailed as a hero for tackling and disarming a gunman at Parkrose High School in Portland where he coaches football and track.

Surveillance video of the horrifying moment was recently released after a public records request and it shows Lowe not only putting on a stunning display of bravery in a life-or-death situation, but showing his incredible humanity as well.

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Facebook / Amanda Williams

It can take time to feel comfortable in a new home, especially if you think there are scary monsters lurking about, which is why six-year-old Hayden Williams had trouble sleeping in his new room.

Hayden used to share a room with his 15-year-old sister, but when the Eldridge, Iowa family moved, each kid got their very own. While his sister was excited for the change, Hayden was having a hard time adjusting to the new arrangement.

"My little man has been having severe anxiety since we moved into the new house…I've tried everything under the sun to get him to sleep in his own room. Nothing is helping," his mom, Amanda Williams, wrote on Facebook.

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Via Good Deeds Day / Facebook

It's estimated that only a few hundred thousand Holocaust survivors are still living. Sadly, in the coming years that number will eventually make its way to zero.

Nazi concentration caps were liberated 74 years ago, so a twenty year old who made it through the atrocity is now 94. Elihu Kover of Nazi Victim Services for Self-help Community Service spoke of the conditions many of these elderly survivors face as they advance in age at a Senate hearing in 2013.

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Dennis Bonifas / ABC 13

Just five months after attempting suicide, Dennis Bonifas has found a new purpose in life in the form of volunteer work.

The Ohio resident, who suffers from bipolar disorder and schizophrenia, has been spending his spare time cleaning up hateful and racist vandalism in his area.

"I've grown a lot since then and now it's time for me to help give back, and this is just one of the ways that I can do it," he told ABC 13.

Bonifas owns B & D Powerwash and Painting Services in Swanton and said he got the idea to donate his time and resources after seeing a post on Facebook about several swastikas that had been spray painted on a nearby street, the news station reports.

Deciding to do something about it, he took his equipment to the vandalized area and cleaned it up for free.

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