This football player is stepping up to help break the taboo behind people's periods.

When my sister used the words "free bleeding," I had absolutely no idea what she was talking about.

Rachel had started an organization called Kitty Packs to help eradicate free bleeding in the homeless community, and she wanted my support. The only problem? I really didn't know what "free bleeding" was.

My name is Joshua Garnett. I’m an offensive guard for the San Francisco 49ers. I bleed all the time. And I was a human biology major at Stanford too, so blood and the human body are subjects I’m pretty familiar with. But this one had me stumped, so I asked Rachel to sit down and explain to me what it was all about.


Joshua Garnett is an offensive guard for the San Francisco 49ers. Photo via the San Francisco 49ers.

Free bleeding, as it turns out, is what happens when a person with their period can’t access pads or tampons. They’re forced to either come up with an unhealthy alternative or bleed on themselves.

That's why Rachel created Kitty Packs: to provide packages of sanitary items to people who can’t afford or can’t access them on their own. And as soon as she explained it to me, I was in.

Photo via iStock.

But why had I never heard of free bleeding until my sister created an organization to combat it?

I’m not a prudish guy. Growing up with a twin sister, I learned early about issues surrounding menstruation, and I’m not uncomfortable talking about it. And yet, it had never occurred to me to think of what people who can’t afford sanitary products do when they get their period.

Photo via Joshua Garnett, used with permission.

The reason I’d never heard of free bleeding is simple: People don’t want to talk about it. In fact, people don’t want to talk about periods at all — especially cisgender men. But the problem with that is that when people don’t talk about these important issues, they never learn about people who need their help. Problems like free bleeding fly under the radar.

That has to end.

Football players are thought to be about as manly as it gets. So I’m here to tell you: It’s not un-manly to talk about menstruation.

There are a lot of really inaccurate stereotypes surrounding the idea of what it takes to be a "manly man." Part of that is avoiding topics that seem too feminine, like menstruation. But the fact is that menstruation affects all genders, not just women — people who are gender nonbinary and transgender are affected by it too.

Photo via iStock.

But regardless of what gender a person who menstruates is, it’s never un-manly to care about someone’s well-being. People on their periods have to suffer through a lot — especially if they have to worry about whether they can afford sanitary supplies that month. As a cis man, the least that I can do is try to bring attention and support to that struggle.

That’s why I think it’s so important for me to use my platform and my resources as an NFL player to bring support to Kitty Packs and other organizations combatting free bleeding.

People without the resources to get tampons and pads definitely don’t have the resources to make their voices heard on a national level. But I do — and that’s why I’ve decided to raise my voice to get others involved in helping fight free bleeding in low-income and homeless communities.

There are a few ways you can help.

For one, you can go to your local grocery store and pick up a package of sanitary supplies and drop them off at your local homeless shelter. People often think to donate other things, like food and clothing, but forget about sanitary needs. Donating them whenever you can afford to is a huge help.

Joshua dropping off sanitary supplies at FESCO Family Shelter in Hayward, California. Photo via Joshua Garnett.

And yes, they’re expensive (even for a guy on the NFL's payroll). That’s half the problem — just imagine trying to budget for a box of these every month while you’re struggling to feed your family.

The other thing you can do is just be more vocal and work to help de-stigmatize periods: Do away with the idea that you can’t pick up a pack of tampons at the store. Don’t make a face when your friend mentions their cycle. The more comfortable we get with menstruation, the better equipped we are to fight free bleeding.

Photo via iStock.

In the end, it’s not about men or women. It’s about helping people who need it.

Menstruation has become a gendered topic, but it shouldn’t be. It’s something that affects everyone, whether directly or not. Even if you don’t have a period, someone you love does — and the greater society that you’re a part of is faced with menstruation issues every day. Step up and do your part to help solve those problems.

Joshua Garnett is one of more than 750 NFL players who will lace up for charitable causes as part of the NFL’s My Cause My Cleats initiative. Starting November 28, NFL players will reveal their custom cleats, many of which will be auctioned to raise money for the charitable organizations they support. For more information, visit www.nfl.com/mycausemycleats.

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Should a man lose his home because the grass in his yard grew higher than 10 inches? The city of Dunedin, Florida seems to think so.

According to the Institute of Justice, which is representing Jim Ficken, he had a very good reason for not mowing his lawn – and tried to rectify the situation as best he could.

In 2014, Jim's mom became ill and he visited her often in South Carolina to help her out. When he was away, his grass grew too long and he was cited by a code office; he cut the grass and wasn't fined.

France has started forcing supermarkets to donate food instead of throwing it away.

But several years later, this one infraction would come back to haunt him after he left to take care of him's mom's affairs after she died. The arrangements he made to have his grass cut fell through (his friend who he asked to help him out passed away unexpectedly) and that set off a chain reaction that may result in him losing his home.

The 69-year-old retiree now faces a $29,833.50 fine plus interest. Watch the video to find out just what Jim is having to deal with.

Mow Your Lawn or Lose Your House! www.youtube.com

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The world officially loves Michelle Obama.

The former first lady has overtaken the number one spot in a poll of the world's most admired women. Conducted by online research firm YouGov, the study uses international polling tools to survey people in countries around the world about who they most admire.

In the men's category, Bill Gates took the top spot, followed by Barack Obama and Jackie Chan.

In the women's category, Michelle Obama came first, followed by Oprah Winfrey and Angelina Jolie. Obama pushed Jolie out of the number one spot she claimed last year.

Unsurprising, really, because what's not to love about Michelle Obama? She is smart, kind, funny, accomplished, a great dancer, a devoted wife and mother, and an all-around, genuinely good person.

She has remained dignified and strong in the face of rabid masses of so-called Americans who spent eight years and beyond insisting that she's a man disguised as a woman. She's endured non-stop racist memes and terrifying threats to her family. She has received far more than her fair share of cruelty, and always takes the high road. She's the one who coined, "When they go low, we go high," after all.

She came from humble beginnings and remains down to earth despite becoming a familiar face around the world. She's not much older than me, but I still want to be like Michelle Obama when I grow up.

Her memoir, Becoming, may end up being the best-selling memoir of all time, having already sold 10 million copies—a clear sign that people can't get enough Michelle, because there's no such thing as too much Michelle.

Don't like Michelle Obama? Don't care. Those of us who love her will fly our MO flags high and without apology, paying no mind to folks with cold, dead hearts who don't know a gem of a human being when they see one. There is nothing any hater can say or do to make us admire this undeniably admirable woman any less.

When it seems like the world has lost its mind—which is how it feels most days these days—I'm just going to keep coming back to this study as evidence that hope for humanity is not lost.

Here. Enjoy some real-life Michelle on Jimmy Kimmel. (GAH. WHY IS SHE SO CUTE AND AWESOME. I can't even handle it.)

Michelle & Barack Obama are Boring Now www.youtube.com

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What will future generations never believe that we tolerated in 2019?

Dolphin and orca captivity, for sure. They'll probably shake their heads at how people died because they couldn't afford healthcare. And, they'll be completely mystified at the amount of food some people waste while others go starving.

According to Biological Diversity, "An estimated 40 percent of the food produced in the United States is wasted every year, costing households, businesses and farms about $218 billion annually."

There are so many things wrong with this.

First of all it's a waste of money for the households who throw out good food. Second, it's a waste of all of the resources that went into growing the food, including the animals who gave their lives for the meal. Third, there's something very wrong with throwing out food when one in eight Americans struggle with hunger.

Supermarkets are just as guilty of this unnecessary waste as consumers. About 10% of all food waste are supermarket products thrown out before they've reached their expiration date.

Three years ago, France took big steps to combat food waste by making a law that bans grocery stores from throwing away edible food.According to the new ordinance, stores can be fined for up to $4,500 for each infraction.

Previously, the French threw out 7.1 million tons of food. Sixty-seven percent of which was tossed by consumers, 15% by restaurants, and 11% by grocery stores.

This has created a network of over 5,000 charities that accept the food from supermarkets and donate them to charity. The law also struck down agreements between supermarkets and manufacturers that prohibited the stores from donating food to charities.

"There was one food manufacturer that was not authorized to donate the sandwiches it made for a particular supermarket brand. But now, we get 30,000 sandwiches a month from them — sandwiches that used to be thrown away," Jacques Bailet, head of the French network of food banks known as Banques Alimentaires, told NPR.

It's expected that similar laws may spread through Europe, but people are a lot less confident at it happening in the United States. The USDA believes that the biggest barrier to such a program would be cost to the charities and or supermarkets.

"The logistics of getting safe, wholesome, edible food from anywhere to people that can use it is really difficult," the organization said according to Gizmodo. "If you're having to set up a really expensive system to recover marginal amounts of food, that's not good for anybody."

Plus, the idea may seem a little too "socialist" for the average American's appetite.

"The French version is quite socialist, but I would say in a great way because you're providing a way where they [supermarkets] have to do the beneficial things not only for the environment, but from an ethical standpoint of getting healthy food to those who need it and minimizing some of the harmful greenhouse gas emissions that come when food ends up in a landfill," Jonathan Bloom, the author of American Wasteland, told NPR.

However, just because something may be socialist doesn't mean it's wrong. The greater wrong is the insane waste of money, damage to the environment, and devastation caused by hunger that can easily be avoided.

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The world is dark and full of terrors, but every once in a while it graces us with something to warm our icy-cold hearts. And that is what we have today, with a single dad who went viral on Twitter after his daughter posted the photos he sent her when trying to pick out and outfit for his date. You love to see it.




After seeing these heartwarming pics, people on Twitter started suggesting this adorable man date their moms. It was essentially a mom and date matchmaking frenzy.

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