Sterling K. Brown shares what it's like to be a black man in America in moving tribute to Ahmaud Arbery
via burningsands96 / YouTube

Emmy-award winning actor Sterling K. Brown ("This is Us," "Black Panther"), jogged 2.23 miles on Friday to celebrate slain African-American jogger Ahmaud Arbery's birthday. After his run, Brown reflected on how Arbery's murder is an example of the racial disparities in America.

While on his jog, Brown wore a mask to protective himself and others from COIVD-19. But in light of the Arbery murder, he saw the connection between the mask he wears while jogging and the metaphorical one he's forced to wear to make white people comfortable.

"There is this thing you have to do sometimes as a black man who tends to negotiate largely white circles," Brown said on Facebook Live. "Where in order to be heard you must first appease or put at ease the people which you want to have authentic communication."




Sterling K. Brown shares thoughts on Ahmaud Arbery www.youtube.com


Arbery was murdered by men who chased in in a truck and shot him simply for jogging while black. Brown sees this as a prime example of how a black man has to self-sensor, emotionally and verbally to prevent white people from being uncomfortable.

"The mask that you wear sometimes as a black man in this country is like, 'Hey, there's nothing to fear here. I'm just like you. If you prick me I bleed. My blood is red just like yours. Let's find the common ground. Hey, let's have fun,'" Brown added.

For Brown, wearing the mask day in and day out is an exasperating experience.

"Sometimes you get tired of wearing the mask," he said.

Photo by Louis Hansel on Unsplash
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This story was originally shared on Capital One.

Inside the walls of her kitchen at her childhood home in Guatemala, Evelyn Klohr, the founder of a Washington, D.C.-area bakery called Kakeshionista, was taught a lesson that remains central to her business operations today.

"Baking cakes gave me the confidence to believe in my own brand and now I put my heart into giving my customers something they'll enjoy eating," Klohr said.

While driven to launch her own baking business, pursuing a dream in the culinary arts was economically challenging for Klohr. In the United States, culinary schools can open doors to future careers, but the cost of entry can be upwards of $36,000 a year.

Through a friend, Klohr learned about La Cocina VA, a nonprofit dedicated to providing job training and entrepreneurship development services at a training facility in the Washington, D.C-area.

La Cocina VA's, which translates to "the kitchen" in Spanish, offers its Bilingual Culinary Training program to prepare low-and moderate-income individuals from diverse backgrounds to launch careers in the food industry.

That program gave Klohr the ability to fully immerse herself in the baking industry within a professional kitchen facility and receive training in an array of subjects including culinary skills, food safety, career development and English language classes.

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Image is a representation of the grandfather, not the anonymous subject of the story.

Eight years a go, a grandfather in Michigan wrote a powerful letter to his daughter after she kicked out her son out of the house for being gay. It's so perfectly written that it crops up on social media every so often.

The letter is beautiful because it's written by a man who may not be with the times, but his heart is in the right place.

It first appeared on the Facebook page FCKH8 and a representative told Gawker that the letter was given to them by Chad, the 16-year-old boy referenced in the letter.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."