This guide to weight and body image from the Girl Scouts is freaking amazing.

A quick and simple look at fighting negative body image.

The Girl Scouts' guide to help parents talk to their daughters about weight and body image is kind of amazing.

The guide, titled "Yes, Your Daughter Just Called Herself Fat," written by Girl Scouts’ developmental psychologist, Andrea Bastiani Archibald, includes a step-by-step look at responding to your child should they come home one day from school saying, "I'm fat."

First of all, it breaks down just how prevalent fat-shaming is in our culture:

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