+
jennifer garner, help the homeless, homeless care package

Jennifer Garner's Ziploc care package.

This article originally appeared on 3.12.22


Homelessness has been on the increase in America since 2016 and the numbers exploded in 2020. On a single night in January 2020, there were more than 580,000 individuals who were without a home.

There are many reasons for the increase in homelessness and one of the leading causes is a lack of affordable housing across the country. Housing prices have been on a steady increase and, according to PBS, we are about 7 million units short of affordable housing in the country.

So what can the average person do about this human tragedy taking place in America’s streets? Some people who would like to help don’t feel comfortable giving money to homeless people, although experts in the field say that most of the time it is OK.

“If you don’t have money or time, or capacity to donate, I still think it’s nice to be respectful and say hello,” Diane O’Connell, a community lawyer for the Chicago Coalition for the Homeless, told the Chicago Tribune.


Actress Jennifer Garner, 49, shared a great idea on Instagram for those who would like to help homeless people but aren’t sure how to do so.

The actress posted a video where she filled zip-up plastic bags with everyday items that homeless people need.

"Random act of kindness: gather these essentials in a quart sized ziploc bag and keep them in your car to give away when you see someone in need,” she captioned the post. “A pair of thick socks. Kleenex. Hand wipes. Disposable toothbrushes. Chapstick. A couple of granola bars. I forgot this time, but like to add feminine hygiene products, too. Add $5, $10, $20 and a smile.”

For those not comfortable giving money, they can put a gift card in the bag for a local restaurant. O’Connell says that one thing most homeless people desperately need is a hot meal.

“Simple, cheap foods like bagels and doughnuts aren't that helpful,” O’Connell said. “People who are homeless can usually buy things like that for themselves." Often what people experiencing homelessness need is a hot meal, she said, because that’s more difficult for them to buy.

Greendrop says that the items most commonly requested by homeless people are socks and undergarments. Homeless people are always walking and have a hard time accessing laundry facilities so their socks and undergarments are often dirty or falling apart.

Here are some other items that will help make homeless people more comfortable:

Shampoo and conditioner

Toothpaste

Hair brushes and toothbrushes

Soap

Lotions

Nail clippers

Feminine hygiene products

Reusable containers

Garner’s Ziploc bag tip is a great idea because it’s a simple way for people to lend a hand when they encounter someone on the streets. How many times have you been driving around, saw someone in need, but didn’t have any way to help? This way you can easily brighten someone’s day when you see them at a freeway on-ramp or in a parking lot without having to ask yourself whether you feel comfortable giving them money.

Photo courtesy of Girls at Work

True

Girls are bombarded with messages from a very young age telling them that they can’t, that is too big, this is too heavy, those are too much.

Keep ReadingShow less
via Lewis Speaks Sr. / Facebook

This article originally appeared on 02.25.21


Middle school has to be the most insecure time in a person's life. Kids in their early teens are incredibly cruel and will make fun of each other for not having the right shoes, listening to the right music, or having the right hairstyle.

As if the social pressure wasn't enough, a child that age has to deal with the intensely awkward psychological and biological changes of puberty at the same time.

Jason Smith, the principal of Stonybrook Intermediate and Middle School in Warren Township, Indiana, had a young student sent to his office recently, and his ability to understand his feelings made all the difference.

Keep ReadingShow less
All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

True

Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

People share experiences with intrusive thoughts.

When I was younger I used to think I was dying or that I would get kidnapped by a random stranger, but I kept it to myself because I thought something was wrong with me. I thought that telling people would confirm this fear, so I kept it inside my entire life until I was an adult and learned it was part of ADHD and other disorders, such as OCD and PTSD. But it doesn't have to be part of a disorder at all—a vast amount of people just have intrusive thoughts, and a Twitter user, Laura Gastón, is trying to normalize them for others.

Keep ReadingShow less
Pop Culture

14 things that will remain fun no matter how old you get

Your inner child will thank you for doing at least one of these.

Photo by Annie Spratt on Unsplash

Swings can turn 80-year-olds into 8-year-olds in less that two seconds.

When we’re kids, fun comes so easily. You have coloring books and team sports and daily recess … so many opportunities to laugh, play and explore. As we get older, these activities get replaced by routine and responsibility (and yes, at times, survival). Adulthood, yuck.

Many of us want to have more fun, but making time for it still doesn’t come as easily as it did when we were kids—whether that’s because of guilt, a long list of other priorities or because we don’t feel it’s an age-appropriate thing to long for.

Luckily, we’ve come to realize that fun isn’t just a luxury of childhood, but really a vital aspect of living well—like reducing stress, balancing hormone levels and even improving relationships.

More and more people of all ages are letting their inner kids out to play, and the feelings are delightfully infectious.

You might be wanting to instill a little more childlike wonder into your own life, and not sure where to start. Never fear, the internet is here. Reddit user SetsunaSaigami asked people, “What always remains fun no matter how old you get?” People’s (surprisingly profound) answers were great reminders that no matter how complex our lives become, simple joy will always be important.

Here are 14 timeless pleasures to make you feel like a kid again:

Keep ReadingShow less