Birds are chirping. Bees are buzzing. Blossoms are blooming. We made it through another long, chilly winter. High fives all around.
Me at any given moment.
With the return of warmer weather comes all our beloved spring pastimes: taking hikes, planting flowers, and feeding the birds.
But not so fast.
Photo by iStock.
While it's fun and relaxing to take a stale loaf of bread or bag of popcorn down to the park to feed the birds, the practice can be really harmful.
Here are six reasons why.
1. Most of the food humans offer has little nutrition.
"It does not contain the right combination of nutrients the birds need," says Dr. Stanley Temple, Beers-Bascom professor emeritus in conservation at the University of Wisconsin-Madison. "In warm weather, it can quickly become moldy and make birds sick. If dry, stale bread is eaten quickly, it can lead to impaction of the birds' digestive tract."
Children feed the ducks at the waterfront in Annapolis, Maryland. Photo by Jim Watson/AFP/Getty Images.
2. Since bread is basically bird junk food, too much can cause problems.
According to Temple, birds that eat too much bread can also develop a deformity called "angel wing," where the last joint of a bird's wing twists out instead of laying flat against the body. A bad case of angel wing can even result in death.
People feed swans and ducks at a lake outside Minsk, Belarus. Photo by Viktor Drachev/AFP/Getty Images.
3. Wild birds are really good at finding naturally occurring food on their own and don't need a helping hand (or a wing).
Even if that hand has really tasty or desirable food.
"When we studied winter bird feeding, we discovered that even when birds like chickadees had free access to bird feeders full of attractive seeds, they only obtained about a quarter of their food from the feeders," Dr. Temple says. "The rest they found from natural sources."
Ducks at a pond in Central Park, New York City. Photo by Timothy A. Clary/AFP/Getty Images.
4. Feeding waterbirds can make them less afraid of humans, which could prove dangerous.
"If they're used to being fed by people, they'll automatically associate a person with food and walk towards people. You'll often notice these ducks or geese will come right up to you," says Joe Liebezeit, Avian Conservation Program manager for the Audubon Society of Portland, Oregon. "But ... say these birds are migratory and they go to a wildlife refuge or an area where there's hunters. They're going to increase their chances of mortality if they fly toward a human."
He had it coming. Save yourself, bird!
5. It can also do serious damage to their natural habitats.
When humans feed birds in the same places, as is often the case in city parks, shorelines, and walking trails, birds learn to gather in those spots, even if there isn't enough space or natural resources to accommodate them.
And when local nonprofits or agencies work to restore or improve habitats, often at high costs, large clusters of birds can cause rapid degradation.
Ducklings in a garden in Sieversdorf, Germany. Photo by Patrick Pleul/AFP/Getty Images.
6. Additionally, when birds gather together in natural and unnatural concentrations, diseases can spread quickly.
"There are some avian diseases like avian cholera and avian botulism that are especially a problem in areas where birds are clustered together," Liebezeit says. "That can lead to mass mortalities."
So put down the breadcrumbs and consider other ways to enjoy birds and wildlife in your area.
There are hundreds of wildlife refugees in the U.S. alone where the public can see animals and waterfowl thriving on naturally occurring food sources. There's even an easy online tool to find a refuge close to you or one to visit while you're on vacation.
Pink-footed geese take off to feed from Montrose Basin in Scotland. Staff and volunteers at the Scottish Wildlife Trust have recorded more than 65,000 geese arriving to spend the winter in the reserve. Photo by Jeff J Mitchell/Getty Images.
Check out resources and events from the Audubon Society or other conservation groups in your area for information on birdwatching, wildlife viewing, and habitat restoration. There are opportunities for people in urban areas to volunteer or see native wildlife.
Let's make spring a healthy and safe time for our fine feathered friends, and let them find their own food.
Put down the treats and pick up your camera, notebook, or binoculars. You'll be glad you did.
Birdwatchers in the San Antonio forest near Cali, Colombia. Photo by Luis Robayo/AFP/Getty Images.
All images provided by Prudential Emerging Visionaries
Collins after being selected by Prudential Emerging Visionaries
True
A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.
And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.
This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.
For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.
Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.
Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”
That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.
Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.
Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.
“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”
Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.
If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.
40-something moms who stayed home to be with their kids are finding themselves in uncharted waters.
A few generations ago, parents had pretty clearly defined roles, with the dad generally being the breadwinner and the mom being the homemaker/stay-at-home mother. Then women's rights movement came along, empowering women in the workplace, ushering in the era of two working parents and producing an entire generation of "latchkey kids."
Now those Gen X latchkey kids are parenting Gen Z, with the pendulum of working motherhood having swung somewhat to the middle. We were raised to believe we could be anything we dreamed of being and that we didn't have to choose between being a mom and having a career. Gen X also became mothers during the heyday of parenting self-help books that impressed upon us the importance of attachment and hands-on childrearing, as well as the era of super-scheduled kids, whose activities alone require a full-time manager.
As a result, those of us in our 40s have raised our kids straddling two worlds—the one where women can have all of the career success we desire and the one where we can choose to be stay-at-home moms who do all the things. At first, we were told we could have it all, but when the impossibility of that became clear, we were told, "Well, you can have it all, just not at the same time."
But as many moms are finding as their kids start leaving the nest, even that isn't the full truth.
A Facebook post by Karen Johnson, aka The 21st Century SAHM (short for "stay-at-home mom") nails the reality many stay-at-home moms in their 40s are facing as they find themselves floundering with the glaring gap in their resumes.
"This is for all the moms in their 40s who put their careers on hold to do the SAHM thing because you knew you couldn't do both—career you loved and motherhood—and do both WELL, so you picked, saying to yourself 'this is just for now and we'll see,'" Johnson wrote. "But now it's 15 years later and so much has changed in your career field that you know you can't go back. So really, when you 'took a break' all those years ago, you gave it up."
Johnson explained that yes, moms know they should be grateful for the time they've had with their kids. Most are. That's not the issue. Whether a woman chose to be a stay-at-home mom because she really wanted to or because childcare costs didn't work in the financial equation of the family, the transition out of it feels like completely uncharted waters.
"Okay, so you're looking for a 'career' with part-time hours and a 100% flexible schedule because you're still Mom-on-duty but you do have *just* enough hours during the day to reflect on the fact that you *do* have a college degree (maybe even 2) and although being a mom is the greatest and most important job in the world, you *might* actually want something more to your life than folding laundry and running hangry children to 900 events and remembering that they're all due for dental cleanings," she wrote.
Yup. The "default parent" role is real and weighted heavily toward moms as it is. For stay-at-home moms, it's 100% expected, and that doesn't suddenly end when it's time to start thinking about joining the workforce again.
And, of course, moms barely have time to try to figure all of this out. So, as Johnson says, "But for now, you cram yourself into the only pair of jeans you have right now that fit and find a t-shirt on the floor that isn't clean but isn't dirty and will pass for the 4 hours of mom-taxiing you're about to do and you tell yourself, 'I'll figure it out another day. Right now, I gotta get the kids to practice.'" Oof.
Johnson's entire post is worth a read, as it resonates with so many women at this stage of life. But just as telling are the comments from women who not only see themselves in Johnson's description but who feel like they were sold a bill of goods early in their motherhood. So many of us were led to believe that the skills and experiences of managing a family would be valued in the workplace simply because they should be and that the gap in their resume wouldn't matter.
"This hits hard. I am right there too. And all those volunteer hours & leadership positions people said would look good on my resume when I once again applied for jobs? Those people all lied. It means squat," wrote one person.
"Thank you! You spoke my heart. 42 this year, resigned from teaching almost 12 years ago, and never been more confused about my personal future, or exhausted in my present," shared another.
"I’ve never related to a post more in my life! THANK YOU. Your words perfectly summarize the loneliest, most important job in the world and how that perspective shifts in your 40s. It is confusingly beautiful," wrote another.
There is hope in the comments, too. Some moms have chosen to see their post-stay-at-home era as a fresh start to learn something new, which might lend some inspiration to others.
"I went back for my master’s degree at 47 years old. I’m now 50 in a new career I love and my husband is doing just fine pulling his weight with after school/carpool/dinner. Happy for the years I stayed home, happy with this new season too," shared one person.
"Yuuuup. I decided to go back to grad school at 45. It’s insane but every term I complete I’m like - omg I’m doing it! So don’t let sweaty out of shape bodies and carpool fatigue stop you. I take naps and write grad school papers and have meltdowns where I cry from the frustration of it all - but dammit I’m doing it!" wrote another.
One mom who is past this stage also offered some words of encouragement:
"So incredibly well written. I feel all these things and did throughout my 40s. Now I'm in my early '50s and I'm so glad I was able to stay home with my kids, but the guilt! The guilt of not using my education, the judgment of people who don't understand why someone would stay home with their kids, the social engineering... We just eat each other alive sometimes don't we? I wouldn't trade it for anything, but it is a very lonely road and one you always question. I can tell you that all three of my kids were so grateful to have a full-time parent. I might not have always been the best, but they were glad to always have someone to talk to if they needed it. It's hard to fill other people's buckets when your bucket isn't full, but the rewards do come back when the kids tell you thank you for everything that you've done. "
Being a mom is hard, period. Working moms have it hard, stay-at-home moms have it hard, moms who have managed to keep one foot in the career door and one foot in the home have it hard. There's a lot that society could do to support moms more no matter what path they choose (or find themselves on—it's not always a conscious choice), from providing paid maternity leave to greater flexibility with work schedules to retirement plans that account for time away from the workplace. Perhaps that would at least make the many choices moms have today feel more like freedom and less like choosing between a rock and a hard place.
Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.
In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As startling statistics reveal that over 50% of dogs across the globe exhibit vitamin and mineral deficiencies, and considering that nearly 80% of a dog's immune system is intricately linked to its gut health, we embark on a journey to explore the 20 best multivitamins meticulously formulated to bolster the vitality and longevity of our furry friends.
Pupper Canine Multi Soft Chew is the perfect multivitamin supplement for your furry friend. These soft chews are specifically formulated to provide all the necessary vitamins and minerals that your dog needs to maintain a healthy and active lifestyle. With a variety of essential nutrients including vitamins A, C, D, and E, as well as B-complex vitamins and minerals such as calcium and magnesium, Pupper Canine Multi Soft Chew is the perfect way to support your dog's overall health and well-being. Not only are they delicious and easy to administer, but they also provide the necessary nutrients required to keep your dog's immune system strong, maintain healthy skin and coat, and support healthy bones and joints. Give your dog the gift of good health with Pupper Canine Multi Soft Chew.
Are you looking for a way to help your furry friend stay healthy and happy? Look no further than Zesty Paws 8-in-1 Bites. These multivitamins for dogs contain a blend of essential vitamins and minerals to support immune function, skin and coat health, joint health, and more. With delicious ingredients like peanut butter and chicken flavor, your pup will look forward to taking their daily dose. Plus, these bites are grain-free and made in the USA with only natural ingredients. Give your dog the boost they need with Zesty Paws 8-in-1 Bites.
As dog owners, we all want our furry friends to stay healthy and happy for as long as possible. To ensure that they get all the vital nutrients they need, many pet owners turn to multivitamins for dogs. The Vet Promise Dog Multivitamin Chewable with Glucosamine is an excellent option for those in search of a high-quality dog multivitamin. It contains a blend of essential vitamins and minerals, as well as glucosamine to support joint health. What’s more, these chewable tablets are delicious and easy for your dog to digest. By providing your pet with this top-quality supplement, you can help keep them in the best possible shape for years to come.
As dog owners, we want nothing but the best for our furry friends. We make sure they get the proper nutrition they need to keep them healthy and happy. But sometimes, even with the best efforts put forth, our pets can still be lacking in certain vitamins and minerals. That's where HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs comes in. This amazing product delivers all the essential multivitamins for dogs in one easy-to-administer liquid form. It's a great addition to any dog's diet, helping to ensure they maintain strong bones and healthy coats, promoting heart and immune system health, and providing other benefits. Say hello to stronger, healthier, happier furry family members with HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs.
As responsible pet owners, we all know that taking care of our furry friends is a top priority. Just like humans, dogs also require a balanced diet and essential vitamins to maintain their health and wellbeing. That's where Pet Naturals Daily Multivitamin for Dogs comes in - a specially formulated multivitamin that can help support your dog's overall vitality. These chewable tablets are designed to provide all the necessary vitamins and nutrients that your furry friend might not receive from their food alone, promoting healthy growth and immunity. With Pet Naturals Daily Multivitamin for Dogs, you can rest assured that your pet is getting the daily dose of vitamins that they need to lead a happy and healthy life.
As pet owners, we all want to provide the best care possible for our furry friends. Ensuring that they're healthy and happy is at the top of our priority list. As important as providing nutritious meals and regular exercise is for our dogs, they may still require additional supplementation. That's where multivitamins for dogs come in. The Pet Honesty 10-in-1 Dog Multivitamin is an excellent choice. It provides a complete range of vitamins, minerals, and antioxidants that support your dog's immune system, joint health, digestive system, and more. With this multivitamin, you can count on your four-legged friend being as healthy and vibrant as possible.
As pet owners, we want to ensure that our furry friends live long, healthy lives filled with tail wags and belly rubs. One way to support our dogs' overall health and well-being is by incorporating multivitamins into their daily routine. That's where Meg & Hugo Multivitamin for Dogs comes in. This specially formulated blend of essential vitamins and minerals helps support a dog's immune system, joint health, and overall vitality. With natural ingredients like salmon oil, cranberry extract, and vitamin E, Meg & Hugo Multivitamin for Dogs is a safe and easy way to give your pup the boost they need to thrive. Give your pup the gift of good health with Meg & Hugo Multivitamin for Dogs.
As pet owners, we want to ensure that our furry companions receive the best care possible. One aspect of their well-being that we may overlook is their nutritional needs. This is where multivitamins for dogs, such as VETRISCIENCE Canine Plus MultiVitamin, come in handy. These supplements provide a plethora of vitamins, minerals, and antioxidants that support your dog's overall health. With daily use, you can rest assured that your pup is receiving the essential nutrients they need to thrive. So, whether you have a growing puppy or a senior dog, consider adding a multivitamin to their diet for optimal health and happiness.
VetIQ Multi Vitamin Supplement for Dogs is a comprehensive blend of key vitamins and minerals essential to support your furry friend's overall health and well-being. Designed to provide essential nutrients that are often missing from a dog's diet, VetIQ's multivitamins for dogs are the perfect way to fill in any nutritional gaps and ensure that your pet is receiving the support they need. Whether you have a growing puppy or a senior dog, the right multivitamin supplement can go a long way in helping keep your pet happy and healthy. With VetIQ's easy-to-administer chewable tablets, daily supplements for your dog can be a breeze. So whether you are looking to support cognitive function in older dogs or provide vital nutrients for growing puppies, VetIQ's multivitamin supplements are a great choice to help keep your pup at their best.
As our furry friends age, it’s important to ensure they are getting the proper nutrients to maintain their health and happiness. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs provides just that, with a comprehensive blend of vitamins and minerals designed specifically for aging dogs. This multivitamin supports joint health, cognitive function, and immune system function, all while promoting overall vitality and well-being. From antioxidant-rich nutrients like Vitamin E to joint-supporting ingredients like glucosamine, this multivitamin covers all the bases to keep your senior dog feeling its best. Give them the gift of optimal health with VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs.
As we strive to promote good health and well-being for our furry friends, ensuring they receive the proper nutrition is key. Enter the ZEBORA Daily Multi for Dogs, a comprehensive multivitamin supplement formulated to support your dog's immune system, energy levels, joint health, and more. Perfect for dogs of all ages and sizes, this daily supplement contains essential vitamins, minerals, and antioxidants that may be missing from your dog's diet, helping to fill any nutritional gaps and support their overall health. Give your pooch the boost they need with the ZEBORA Daily Multi for Dogs.
As pet owners, we all want our furry friends to be healthy and happy. That's why it's important to ensure that they're getting all the nutrients they need to thrive. While a balanced diet is essential, sometimes our dogs may need a little extra help. That's where Nutri-Vet Multi-Vite Chewables for Adult Dogs come in. These multivitamins are specifically formulated to provide your adult dog with essential vitamins and minerals that may be missing from their diet. They come in a tasty chewable form, making it easy to give your pup the extra boost they need. With Nutri-Vet Multi-Vite Chewables, you can rest assured that your dog is getting the nutrients they need to live their happiest, healthiest life possible.
Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.
Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.
Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.
Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.
Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.
Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.
Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.
Rae Wellness Vegan Collagen Boost Powder
Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.
ELMNT Super Collagen Burn
Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.
NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.
Caribou Nutrition Multi Collagen Pills
If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.
Youtheory Collagen with Vitamin C
Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.
Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.
Live Conscious Collagen Peptides Powder
Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.
NeoCell Super Collagen Powder
Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.
ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.
MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.
Sanar Naturals Collagen Pills with Vitamin C, E
As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.
As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.
How does she do it? Once she realizes she doesn’t want to see them again, she rants about the moon.
“From that realization and on, I spend the rest of the date trying to convince the other person that I don’t think the moon is real,” she says. Now, many folks out there incorrectly believe that the moon landing was faked, but she goes a step further by saying the massive object doesn’t exist at all.
“They’re typically too stunned to argue back,” she says.
They’re typically too stunned to argue back #fyp #dating #funny #bits
In a follow-up video, Brundza outlines the three arguments she uses to prove that the moon isn’t real:
1. If you know, you know
"I just think it's ridiculous that all these billionaires are going up into space. I mean, when they get up there, what do they expect to be there, or not be up there?"
2. False evidence
"Look, I'm just saying that if you look at the science of how light refraction works when it enters the atmosphere, it would bend it in a way that to the naked eye would look like solid mass, but it's not. Also, at the end of the day, do you know anyone who has actually been to the moon?"
3. Blame Greenland
"Eighty percent of the island is covered in ice and uninhabitable. You're really gonna tell me that's not where the projectors are? Actually, now that I think about it, do you personally know anyone who's ever been to Greenland?"
A story recently posted on Reddit shows a mother confidently standing up for her culture and daughter in the face of intolerance. Reddit user Paste-Clouds-808 shared the story on the AITA forum to ask who was right in the situation.
Over 2,900 people commented on the story, and they overwhelmingly agreed that it was her.
The mother, 38, regularly cooks Asian foods for her daughter Lily, 7, and packs them in her school lunch. The mother was raised by a half-Japanese mom, so the foods have always been a part of her life, and her family loves them, too.
“Oftentimes I’ll either give my daughter some leftovers from last night's dinner, plus a fruit/veggie and a snack, or I’ll make her a quick little bento box or some other thing really quick,” the mother wrote.
One day after school, the mother allowed Lily to play on the playground for a few minutes before they went home. The mother was approached by another mom, whom we will call Debra, and she immediately began criticizing the lunches the mother had packed for her daughter.
“Well, your daughter’s lunches have been bothering my son, and I would like to ask you to pack something else,” Debra said.
“What? How are they bothering him?” Lily’s mom responded.
“She then proceeded to start talking about how her son was complaining about my daughter's lunches smelling terrible and that he thought it was disgusting,” the mom wrote. “She also said her son didn’t eat most of his lunch because he was so grossed out.”
The mother politely rejected Debra’s request to change her daughter's lunch habits and suggested it wasn’t her problem. “Okay…I understand your son doesn’t like the smell, but can’t he just sit somewhere else?” she asked.
Debra then became angry. “Are you kidding me?” she asked. “My son shouldn’t have to put up with whatever crap you make your daughter bring to this school. It’s disgusting!”
Lily’s mom says that Debra then began making more “vaguely racist” comments. She became fed up with the woman and sternly put her in her place.
“Listen, I understand your son might not like my daughter's food, but he can very easily just not sit next to her,” the mother said. “I’m not changing what’s in my daughter's lunches because you and your kid don’t want to exist near Asian food. F*** off.”
The mom asked people on the Reddit forum if she went too far by using foul language when talking to the woman, but they thought it was an appropriate response to the woman’s entitled racist attitude.
“Setting a firm boundary with a colorful exclamation usually does a wonderful job in preventing a busybody parent from bothering you in the future,” Johnny9k responded. Some commenters mentioned that she should go further and report it to the school’s administrators and the mother thought it was a good idea.
“Yeah, after thinking about it more, I’m going to talk to her teacher about this,” she wrote. “I’m gonna talk with Lily to so I can be sure this kid isn’t being racist towards her or anything.”
It must have been hard for the mother to stand there while Debra degraded her family’s heritage. But it’s encouraging to know that hundreds of people took her side and supported her in doing what they deemed appropriate.
The story is an interesting example of the two ways that people can go in this world. When Debra’s son complained about Lily's lunch, she could have just as easily taught him a lesson in acceptance by educating him on different cultures and teaching him the beauty of diversity.
Instead, she lashed out at the mother on his behalf, perpetuating the cycle of intolerance.
Some kids just have a natural knack for acting. Frequently, a flair for the dramatics can cause parents significant grief (Ferris Bueller-style) but it can also be a source of non-stop entertainment.
The video shared by @saddiegau on TikTok has been viewed a million times, and when you watch it you'll see why. The kid dons an inflatable costume that makes it look like a large green alien is carrying him around, which is pretty funny all on its own. But the horror movie scene that ensues is practically an acting masterclass.
The screaming. The chaotic struggle. The frantic clinging to the door frame as the alien pulled him away. And doing it all walking backwards? Perfection.
Pregnancy cravings can leave expectant mothers fantasizing about the strangest culinary concoctions.
It goes so far beyond pickles and ice cream—women might find themselves pulling up to a McDonald’s drive thru when previously they never ate red meat, piling different forms of dairy products onto one another, dipping Cheetos into literally everything.
And that’s not even accounting for the non-food cravings that some women report having, like laundry detergent, chalk, paper, dirt. Yum.
The couple have all kinds of wholesome glimpses into their relationship. But since Kay became pregnant with baby number two, most of their content has been centered around documenting their pregnancy journey.
Which brings us to—pregnancy cravings. Tay provides us with a bit of backstory:
Since Kay’s pregnancy began, her cravings have been such an adventure, leading to some unique and sweet concoction“ he wrote on their account. “I’ve made it my mission to fulfill her every craving because there’s nothing I love more than seeing her first bite reaction.”
For example: in the video below, Kay dreams up a “pickle split.” A cut pickle. Ice cream. Chocolate AND caramel drizzle. Reese sprinkled on top. But also actual sprinkles sprinkled on top for “some color.”
Seeing Kay get so excited as she meticulously describes exactly how this recipe should unfold is hilarious. But hearing Tay get equally excited to bring her vision to life is what makes it so sweet.
Watch:
@kayandtayofficial She went through so many emotions when she took the first bite! 😂 Backstory ::: Since Kay’s pregnancy began, her cravings have been such an adventure, often leading to some unique and sweet concoctions! I’ve made it my mission to fulfill her every craving because there’s nothing I love more than seeing her first bite reaction. She sure is keeping life exciting these last few months of her pregnancy. ❤️ #kayandtayofficial#couples#relationships#pregnant♬ original sound - ✨Kay and Tay✨
Kay has since developed a special knack for thinking of ways to turn regular foods into sweet and salty desserts.
You know, things like nachos, hotdogs, sliders…Always with Reese’s. Always with caramel and chocolate drizzle. Because why not.
With every new recipe, Tay goes all out to follow his wife’s instructions to a t. And honestly, who can blame him, when Kay has the best reactions to getting exactly what she wants. Especially the eye twitch.
Enjoy a delicious sampling below:
@kayandtayofficial I was on the edge of my seat waiting to see if she was going to like it or not! 😳 Apparently this was the best craving idea that she has had yet! 😂 she said that she knew it was going to taste good, but this was way better than she expected. I’m always anxiously waiting for her reaction to see if it’s good or bad! 😂 I’m not sure how Kay comes up with these ideas, but they are always so tasty! It’s so funny how she will literally come bursting out of the most random places talking about her cravings! ❤️ #kayandtayofficial#couples#relationships#pregnant♬ original sound - ✨Kay and Tay✨
@kayandtayofficial Judging by her reaction at the end, I don’t know, maybe she liked it? 😂 Backstory ::: Ever since Kay got pregnant, she has felt many cravings for certain food. While it’s often random and weird, it is almost always sweets! 😂🍫 She builds up the most random recipes in her mind and then “HAS” to have them! I really love doing things for her, so I’m always down to help her make her craving! This one actually turned out really tasty! #kayandtayofficial#couples#relationships#pregnant♬ original sound - ✨Kay and Tay✨
@kayandtayofficial I’m always anxiously waiting for her reaction to see if it’s good or bad! 😂 I don’t know where Kay comes up with these cravings, but it always tastes so good! She literally will come bursting out of the most random places talking about her cravings! 😂 She should really write a cookbook or something! 🤔 Also, she ended up not having a stomach ache so thats good! 😅 Oh! and if you are new to our pregnancy journey, we have a lot of other cravings and experiences on our page! 😁 #kayandtayofficial#couples#relationships#pregnant♬ original sound - ✨Kay and Tay✨
If you find yourself craving some of these munchie meals, you’re not alone. The comments sections for every single one of Kay and Tay’s craving videos is filled with people calling for an actual cookbook of their creations.
"Can't lie...I'm not opposed to trying this," one viewer wrote.
Another added, "I'm not pregnant but you're onto something here."
And of course, people found the way Tay supported his wife even sweeter than the treats themselves.
Follow along on even more of Kay and Tay’s crazy craving adventures on TikTok.
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