+
upworthy
Health

A simple 'test' can help identify potentially abusive partners early in a relationship.

This could save the life of you or someone you love.

domestic abuse, domestic abuse signs

Know the signs of a domestic abuser.

Most abusers don't start their relationships by hitting their partners. That's why early warning signs are vital to recognize.

I know two women who recently left abusive partners. Both men seemed sweet and likable—even gentle—each time I saw them. Both had some lovely qualities as people and even as partners. And both turned out to be controlling, increasingly abusive partners behind closed doors.



The thing about domestic violence is that most people don't enter into relationships with someone who abuses them from the get go. It's often like the analogy of the frog in boiling water. If you place a frog into a pot of boiling water, it'll jump right out. But if you put it in a cool pot and gradually increase the temperature, the frog won't recognize that it's being slowly cooked until it's too late.

Abuse usually comes on gradually, with plenty of opportunity to manipulate and forgive and justify the water getting warmer. That's why many stay in abusive relationships far longer than they should.

A domestic violence counselor suggests a simple test to help identify potential abusers early in a relationship.

Rob Andrews is a domestic violence counselor in Australia. He told ABC News that he advises people to use what he calls the "No Test" to identify potential red flags early on in a relationship.

"The No Test is basically to watch out for the way your partner responds the first time you change your mind or say no," Andrews said.

"While expressing disappointment is OK, it's not the same as annoyed. Annoyed is 'how dare you,' a sign of ownership or entitlement."

Ownership, entitlement, control—these are red flags that often lead to increasingly abusive behavior. And though women can definitely be abusers, the reality is that women are much more likely to be the victims of domestic violence and male abusers tend to be more dangerous to their partners.

"A lot of the women who will present to services will see themselves as part of the problem," Andrews said. "They'll ask themselves why they're always attracted to abusive men, blame themselves for not being assertive enough, blame themselves for pushing their partner's buttons, causing their anger."

"With the No Test, we're not trying to give women knowledge that they didn't already know," he said, "but when they see it in black and white in front of them like that, they realize they of course have the right to say no, that they aren't to blame."

Andrews describes our patriarchal history as "the nut of the problem."

Andrews said that some people erroneously tell women that they should just be more assertive with their partners, letting them know they won't stand for controlling or abusive behavior, but that's not always the best tack to take.

"Being assertive with a man who's threatening to bash you is not a very good idea," he said. "It almost comes from what I'd call 'deficit thinking,' that somehow these women need to be trained up so that the people won't abuse them. The only person who can stop the abuse is the person who is doing the abusing."

Andrews works with men who are struggling with their own behavior and want to change. He has them think about what kind of man they really want to be and work with them to align their behavior with that vision.

"I hear a lot of people saying how it's so hard for men now, it's all so confusing," he said. "It's very easy to be a man. Just be polite and respectful to people, it's not that difficult really."

"But in saying that," he added, "we are to some extent dealing with 2,000 years of history of women being a second-class citizen. That's the nut of the problem and we've got to keep chipping away at it."


This article originally appeared on 02.11.19

Education

12 books that people say are life-changing reads

Some books have the power to change how we see ourselves, the world, and each other.

Photo by Ben White on Unsplash

Books are powerful.

As a participant in the Amazon Associates affiliate program, Upworthy may earn proceeds from items purchased that are linked to this article, at no additional cost to you.

Out of all human inventions, books might just be the greatest. That may be a bold statement in the face of computers, the internet and the international space station, but none of those things would be possible without books. The written recording of human knowledge has allowed our advancements in learning to be passed on through generations, not to mention the capturing of human creativity in the form of longform storytelling.

Books have the power to change our lives on a fundamental level, shift our thinking, influence our beliefs, put us in touch with our feelings and help us understand ourselves and one another better.

That's why we asked Upworthy's audience to share a book that changed their life. Thousands of responses later, we have a list of inspiring reads that rose to the top.

Keep ReadingShow less
Photo by Kelly Sikkema on Unsplash

Things new parents think they need but don't.

There's nothing like preparing for a new baby. The excitement and anticipation take hold and before you know what's happening, your baby registry is five pages long full of things you've probably never heard of. I've been there before, and now, four kids later, I can tell you with absolute certainty that there are tons of things you actually don't need. It's easy to get carried away when everything is so tiny and cute, especially 'cause marketing around baby stuff is bananas. The following offers some alternative items to the ones you'll likely only use a limited number of times before practicality takes over.

Keep ReadingShow less
Joy

Terrified, emaciated dog comes to life as volunteer sits with him for human connection

He tries making himself so small in the kennel until he realizes he's safe.

Terrified dog transforms after human sits with him.

There's something about dogs that makes people just want to cuddle them. They have some of the sweetest faces with big curious eyes that make them almost look cartoonish at times. But not all dogs get humans that want to snuggle up with them on cold nights; some dogs are neglected or abandoned. That's where animal shelters come in, and they work diligently to take care of any medical needs and find these animals loving homes.

Volunteers are essential to animal shelters running effectively to fill in the gaps employees may not have time for. Rocky Kanaka has been volunteering to sit with dogs to provide comfort. Recently he uploaded a video of an extremely emaciated Vizsla mix that was doing his best to make himself as small as possible in the corner of the kennel.

Kanaka immediately wanted to help him adjust so he would feel comfortable enough to eat and eventually get adopted. The dog appeared scared of his new location and had actually rubbed his nose raw from anxiety, but everything changed when Kanaka came along.

Keep ReadingShow less
Internet

Man breaks down how living in an all-inclusive resort is cheaper than his average apartment

"I just might find myself on a beach somewhere sucking down cocktails and WHAT OF IT."

Representative Image from Canva

Are resorts the new retirement homes?

Don’t know if you heard, but the cost of living is pretty high these days. Prices for groceries, restaurants, gas, and other necessary items just to, you know, live in the world, reaching an all time high is already making what used to be a decent wage barely enough to get by.

And let’s not forget the biggest financial whammy of all: rent prices. According to Zillow, the average rent price in the US was $1,958 ( recorded in January 2024). That a whopping 29.4% price jump since pre-pandemic times. And of course, that not even taking larger, more expensive cities into account.


It’s enough to make you wonder: “Is it actually cheaper to just live in an all-inclusive resort at this point?”
Keep ReadingShow less
Family

People kept telling me to watch 'Bluey.' I still was not prepared.

Some adults say it's healing their inner child, but there's something in the popular Australian kids' show for everyone.

"Bluey" is popular with all ages, despite being aimed at kids.

I have a confession to make. I'm 48 years old, my youngest child is in high school and I can't stop watching "Bluey."

For the uninitiated, "Bluey" is a kids' cartoon from Australia aimed at 5 to 7-year-olds. It's been nearly a decade since my household has seen that demographic, so when people kept telling me I should watch "Bluey," my reaction was basically, "Yeah, I've already done my kiddie show time, thankyouverymuch."

Then my almost-15-year-old started watching it just to see what the fuss was about. And as I started tuning in, I saw why people love it so much. I figured it was going to be a wholesome show with some good lessons for kids, and it is.

But it's also laugh-out-loud hilarious.

Keep ReadingShow less
Identity

Video shows 80 years of subtle sexism in 2 minutes

Subtle, persistent sexism over a lifetime is like water torture.

via HuffPo

Condescending sexism is persistently cliché.

Subtle, condescending sexist remarks such as "When are you going to have children?" and "You'd be so pretty, if you tried" are heard by women on a daily basis. Like water torture, what's subtle and persistent can become debilitating over a lifetime.

Making things more difficult is the contradicting nature of many sexist clichés that women are subjected to starting in childhood, such as "Is that all you're going to eat?" and "You eat a lot for a girl." Then there are the big-time, nuclear bomb sexist remarks such as "Don't be a slut" and "What were you wearing that night?" that are still shockingly common as well.

Keep ReadingShow less