Shopping can be stressful for disabled people. These 6 tips can help immensely.

Shopping for that perfect outfit can be an ordeal. But for a lot of disabled people, it can be downright hellish.

In fact, many folks will opt to shop online because of the inaccessibility and ableism they often encounter in-store.

In 2014, Trailblazers, UK-based disability rights campaign, interviewed a group of 100 disabled people between the ages of 16 and 30. According to the report, three-quarters of the respondents said they feel coerced into shopping online due to the limited accessibility at stores. In fact, two-thirds said that a place's physical accessibility determines whether they will visit it or go somewhere else.


But it's not just accessibility that makes a shopping experience unpleasant for disabled: About half of respondents say retail workers' attitudes dissuade them from returning to a store.

Millions of people around the world are physically disabled, which deserves better attention and awareness.

On June 26, Frances Ryan, a disability rights journalist, took to Twitter to address some of the obstacles people with disabilities deal with just to go shopping. "What would make clothes shopping more accessible for you?" she asked. "Are there any shops you particularly love for getting it right?"

Her tweet received hundreds of replies. Here's a few of their suggestions:

1. Make fitting rooms accessible.

A lot of disabled people either use wheelchairs and/or need a relative or caretaker to help them try on clothes. Larger fitting rooms would give the space they need to figure out whether that sundress or trousers are worth buying.

In addition to creating more space, some simple adjustments could also be made: hooks to hang canes on, grab bars, and/or more seats, to help prevent toppling over when trying on things like jeans.

2. Lower the checkout counter.

High checkout counters can make a simple purchase extremely difficult for wheelchair users. Some stores have recognized this issue and made adjustments: The UK clothing company Primark, for example, offers a checkout counter for disabled shoppers.

3. Keep the sales floor clear of clothes or accessories.

This is something able-bodied shoppers and retail workers can help out with. If the floor's covered with dropped clothes or boxes of product, it gets in the way of shoppers who use wheelchairs, canes, motorized shopping carts, or any other mobility device. That's an added โ€” and completely unnecessary โ€” hassle.

4. Offering at-home try-ons for online shoppers.

Making online purchases can be anything but fruitful, since clothes often fit awkwardly or are the wrong size altogether. The return process can be hectic and stressful, too, when there are limited time periods for returns and refunds.

One way retailers can minimize this frustration is to follow MM.LaFleur's example: Ship items for an in-home try-on before purchasing.

5. Include disabled models in advertisements and online stores.

While inclusivity is important, featuring both ambulatory and wheelchair-using disabled models provides a realistic depiction of the items available for purchase. Beyonce's "Formation" athleisure line featured a wheelchair user in her online store โ€” that's how it's done.

6. Offer more detailed descriptions of items.

Many blind and low-vision people navigate the internet using text-to-speech apps or screen readers. Providing more details โ€” from the specific color to the style of a dress โ€” would allow them to make more well-informed and accurate purchases.

These are just a few ways that stores can make shopping a little bit easier for disabled shoppers.

But the onus is not just on companies and retail workers. It's easy for able-bodied people to take the little things for granted, but speaking up and advocating for accessibility is something that we should all take part in.

Whether that's by writing letters to theaters to screen movies with subtitles or suggesting a store manager add seating and grab bars in the fitting rooms, every bit of help can go a long way.

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Amazon

Shopping sustainably is increasingly important given the severity of the climate crisis, but sometimes it's hard to know where to turn. Thankfully, Amazon is making it a little easier to browse thousands of products that have one or more of 19 sustainability certifications that help preserve the natural world.

The online retailer recently announced Climate Pledge Friendly, a program to make it easier for customers to discover and shop for more sustainable products. To determine the sustainability of a product, the program partnered with third-party certifications, including governmental agencies, nonprofits, and independent labs.

With a selection of items spanning grocery, household, fashion, beauty, and personal electronics, you'll be able to shop more sustainably not just for the holiday season, but throughout the year for your essentials, as well.

You can browse all of the Climate Pledge Friendly products here, labeled with an icon and which certification(s) they meet. To get you on your way to shopping more sustainably, we've rounded up eight of our favorite Climate Pledge Friendly-products that will make great gifts all year long.

Amazon

Jack Wolfskin Women's North York Coat

Give the gift of warmth and style with this coat, available in a variety of colors. Sustainability is built into all Jack Wolfskin products and each item comes with a code that lets you trace back to its origins and understand how it was made.

Bluesign: Bluesign products are responsibly manufactured by using safer chemicals and fewer resources, including less energy, in production.


Amazon

Amazon All-new Echo Dot (4th Gen)

For the tech-obsessed. This Alexa smart speaker, which comes in a sleek, compact design, lets you voice control your entertainment and your smart home as well as connect with others.

Reducing CO2: Products with this certification reduce their carbon footprint year after year. Certified by the Carbon Trust.


Amazon

Burt's Bees Family Jammies Matching Holiday Organic Cotton Pajamas

Get into the holiday spirit with these fun matching PJs for the whole family. Perfect for pictures that even Fido can get in on.

Global Organic Textile Standard: This certifies each step of the organic textile supply chain against strict ecological and social standards. Each product with this certification contains 95%-100% organic content.

Amazon

Naturistick 5-Pack Lip Balm Gift Set

With 100% natural ingredients that are gentle on ultra-sensitive lips, this gift is a great gift for the whole family.

Compact by Design (Certified by Amazon): Products with this certification are packaged without excess air and water, which reduces the carbon footprint of shipping and packaging.


Amazon

Arus Women's GOTS Certified Organic Cotton Hooded Full Length Turkish Bathrobe

For those who love to lounge around, this full-length organic cotton bathrobe is the way to go. Available in five different colors, it has comfortable cuffed sleeves, a hood, pockets, and adjustable belt.

Global Organic Textile Standard: This certifies each step of the organic textile supply chain against strict ecological and social standards. Each product with this certification contains 95%-100% organic content.

Amazon

L'Occitane Extra-Gentle Vegetable Based Soap

This luxe soap, made with moisturizing shea butter and scented with verbena, is perfect for the self-care obsessed.

Compact by Design (Certified by Amazon): Products with this certification are packaged without excess air and water, which reduces the carbon footprint of shipping and packaging.

Amazon

Goodthreads Men's Sweater-Knit Fleece Long-Sleeve Bomber

For the fashionable men in your life, this fashion-forward knit bomber is an excellent choice. The sweater material keeps it cozy and warm, while the bomber jacket-cut, zip front, and rib-trim neck make it look elevated.

Recycled Claim Standard 100: Products with this certification use materials made from at least 95% recycled content.

Amazon

All-new Fire TV Stick with Alexa Voice Remote

Make it even easier to access your favorite movies and shows this holiday season. The new Fire TV Stick lets you use your voice to search across apps. Plus it controls the power and volume on your TV, so you'll never need to leave the couch! Except for snacks.

Reducing CO2: Products with this certification reduce their carbon footprint year after year. Certified by the Carbon Trust.

Even as millions of Americans celebrated the inauguration of President Joe Biden this week, the nation also mourned the fact that, for the first time in modern history, the United States did not have a peaceful transition of power.

With the violent attack on the U.S. Capitol on January 6, when pro-Trump insurrectionists attempted to stop the constitutional process of counting electoral votes and where terrorists threatened to kill lawmakers and the vice president for not keeping Trump in power, our long and proud tradition was broken. And although presidential power was ultimately transferred without incident on January 20, the presence of 20,000 National Guard troops around the Capitol reminded us of the threat that still lingers.

First Lady Jill Biden showed up today with cookies in hand for a group of National Guard troops at the Capitol to thank them for keeping her family safe. The homemade chocolate chip cookies were a small token of appreciation, but one that came from the heart of a mother whose son had served as well.

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If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message โ€” 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again โ€” and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.