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Dr. Frances Arnold won the Nobel prize for chemistry in 2018 — ​and that's not even the most impressive thing about her

Dr. Frances Arnold won the Nobel prize for chemistry in 2018 — ​and that's not even the most impressive thing about her
Courtesy of Caltech
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When Dr. Frances Arnold received a call from the Nobel committee telling her she'd been awarded the 2018 Nobel Prize for chemistry, she was "stunned."

When you hear about her life up to that moment, you won't be.

Arnold was never one to be told what she could or couldn't do. At 15, she moved out of her parents' house in Pittsburgh as an act of rebellion, and supported herself by working in pizza parlors, as a waitress in jazz clubs, and as a taxi driver. She went to high school — occasionally — and managed to graduate, despite collecting a stack of truancy letters along the way.

She never stopped learning, though, even when she skipped class. She was always teaching herself things, from foreign languages to music to math.

"My power is collecting knowledge," she said in a podcast. "Somehow I knew early on that knowledge was like money in the bank. That if you could collect experiences, if you could teach yourself calculus, if you could read a history book — all of which I loved to do — if you could teach yourself music, then somehow it would add up."

And add up it did. Despite her shaky high school attendance, Arnold was admitted to Princeton — in part, she says, because she was the only female applicant to the mechanical engineering program, and in part because her dad was a nuclear physicist Princeton alum who may have pulled a few strings. (Despite her rebellion in high school and some clashes of opinion, Arnold had a close relationship with her father. "We fought all the time," she told the New York Times. "But he understood me.")


At university, she channeled the rebellious passions of her youth into a desire to contribute to the betterment of the world. "When you're very young, you can question," she says, "but you don't know how to solve the problem. At Princeton I was given some tools that I could use to actually attack a problem, and maybe even offer a solution."

After graduating in 1979, she set out to help President Carter meet his administration's renewable energy goals, an ambition that took her around the world, from South Korea to Brazil, working on solar energy. In 1985, she earned her PhD in chemical engineering from UC Berkeley, then joined Caltech, where she has worked as a researcher and professor for most of her career.

In 1989, Arnold was awarded the prestigious Packard Fellowship, which provides funding for promising, early-career scientists and engineers. She currently serves as chair of the fellowship's advisory board and spends much of her time running her lab at Caltech.

Arnold's primary scientific achievement is having pioneered a process for engineering proteins known as directed evolution. As a self-proclaimed "engineer of the biological world," Arnold figured out how to harness the power of evolution in the lab, to push that natural design process to places it wouldn't normally go, and essentially make biology do complex chemistry for us.

"Our whole chemicals industry, our whole lifestyle, is predicated on the need to take abundant starting materials and turn them into clothing, housing, food, and medicines for seven billion people," she says. "Basically everything that supports our lives is done through chemistry. And we do a terrible job at it. Human beings do chemistry very inefficiently; we've managed to pollute the planet at the same time that we provide these products for us."

She believed that we could look to the biological world for examples of how to take cheap, abundant, renewable starting materials, such as sunlight and carbon dioxide, and turn them into the products we use in our daily lives.

"Nature does it with protein catalysts called enzymes that convert one form of matter into another, and into all of life," she says. "Hers are the most beautiful, intricate, efficient, selective, non-polluting machines that you can imagine. Why not learn from the best?"

As Arnold says, "Nature can do chemistry we never dreamed was possible." Rather than figure out all of the intricate details of how those complicated processes work and try to recreate them, the scientists in her lab simply direct those natural processes to do chemistry more efficiently.

The possibilities that Arnold's work has opened up are practically limitless, but she remains laser-focused on sustainable development. "All my projects are about sustainability, bioremediation, and making things in a cleaner fashion," she told the Times. "Students come and say, I want to help people. I say, people get plenty of help. Why don't you help the planet?"

For example, one of the innovations she is spearheading with two former students who started a company called Provivi is to make non-toxic insect mating pheromones cheaply to use for crop protection. Pheromones can be released over crops to create sexual confusion in agricultural pests so they won't mate, thereby reducing or eliminating the need for pesticides.

So here we see an ambitious woman who is not only solving global problems, but doing so in a highly male-dominated field. She has won multiple coveted awards, including a Nobel prize. She speaks several languages, plays three musical instruments, and has personally been invited to meet the Queen of England and other heads of state.

It would be easy to think Arnold was just blessed with a charmed life, but that's not so. While building a successful career, she's also had to overcome a series of tragedies that would flatten many of us.

After her first marriage ended in divorce, her ex-husband died of colon cancer and she was left raising their young son on her own. Three years later, in 2004, she was diagnosed with breast cancer. It spread to her lymph nodes and she went through 18 months of surgeries, radiation, and chemotherapy, treatment that she said ruined her previously photographic memory.

In 2010, she lost her second husband, cosmologist Andrew Lange, to suicide. And in 2016, the middle of her three sons, William, died in an accident, which she still can't bring herself to speak about.

Arnold's life has been marked by crisis and victory, tragedy and triumph — and she has some words for those who express awe at her resilience.

"Nobody is guaranteed an easy life," she told the Times. "Look at the people in Syria. I have friends who are Holocaust survivors. What was I supposed to do? Give up, say I can't go on? No. I had three children. I had a group of young people in the lab. Why would I give up?

"You can't avoid challenges," she says. "You can only overcome them. You don't have control. Loved ones will die. You will not get the job that you really want. You will be laid off. Someone's going to criticize you. It's going to happen. How you respond to it dictates whether you will be happy or not."

Arnold is a unique woman by any measure. And part of what makes her a unique figure in science is her diverse skill set and knowledge beyond the lab. She approaches chemistry and biology not only as an engineer, but also as an artist and musician. Perhaps that's what has enabled her to think outside of the traditional scientific box and ignore the naysayers she's encountered throughout her career.

"You look at the code of life," she says. "To me, that's like a Beethoven symphony. It's something I could not compose. It's something intricate. It's stunningly beautiful. I can't compose it, but there's this machine, this evolutionary algorithm, and you just turn the crank, make random changes and select for function, and out comes all this wonderful diversity. Out comes all the life that you see around you. That has come out of this machine of natural evolution. I want to make a machine like that for artificial evolution. That's what we've been able to do, so now I can decide what I want my symphony to do. How does it make you feel? How does it give you something that you did not have before? I can turn the crank of evolution and create my own symphony."

Ultimately, she says, "I'm a builder…I love to build things. And if it's molecules, that's called chemistry. I love to create something that never existed before and that can also serve a purpose. I'm not a composer. I love music, but I can't compose. I'm not a poet. I love poetry — I'm not good at composing words. But I can compose molecules."

Her primary goal is to compose a molecular symphony that will create a cleaner planet for us all. "I want to take biology where it would never have gone, because I want to put it in service of helping humans live on this planet without destroying everything else."

Sounds like an excellent plan, Dr. Arnold.

Health

Dentist explains the 3 times you should never brush your teeth

Sometimes not brushing your teeth is the best way to protect them.

Representative Image from Canva

Add this to the list of things you didn't learn in health class.

For those who love the oh-so fresh feeling of immediately running to brush their teeth after a meal, we got some bad news.

London-based dental surgeon and facial aesthetics practitioner Dr. Shaadi Manouchehri recently shocked around 12 million viewers on TikTok after sharing the three occasions when you should “never” be scrubbing those pearly whites—if you want to actually protect your teeth, that is.

The hardest part about this video, which some viewers are undoubtedly still processing, is that each of these no-no times is exactly when brushing your teeth is the only thing you’ll want to do. So much for instincts.


Number one on Manouchehri’s list, which caused the most controversy in the comments, isright after vomiting. Yep, you read that right.

“This is because the contents of the stomach are extremely acidic and the mouth is already in a very acidic state so if you brush straight after [vomiting] you’re basically wearing away your enamel,” Manouchehri explained.

Of course, commenters weren’t willing to let this one go without a fight. One viewer wrote, “I would rather lose all of my teeth than not brush after vomiting.”

Manouchehri also says to avoid brushing your teeth directly after eating breakfast. This is because “when you’ve just eaten, the mouth is, again in a “very acidic state,” so if you’re brushing your teeth you’re rubbing that acid on the tooth, which wears down the enamel.” Other sources have also confirmed that brushing your teeth tight after any meal isn’t really recommended.

This goes double for right after sweets. Manouchehri says to wait a full 60 minutes before putting a toothbrush anywhere near your mouth after having something sugary. Because…you guessed it…acid.

Does this advice seem counterintuitive? Don’t worry, you’re not alone.

@drshaadimanouchehri #dentist #dentistry #dentaladvice #learnontiktok #funfacts #londondentist #dentalcleaning #teethbrushing #teethbrushingmadeeasy #teethbrushingtips #londondentistry #marylebonedentist #fypシ ♬ original sound - Dr Shaadi Manouchehri

“Ah, yes, the three times I want to brush my teeth more than any other time,” one person joked.

Luckily, there are few alternatives to try if you want that good, clean mouth feeling but don’t want to compromise your enamel—the simplest being to either rinse with or drink water. You can also use sugar-free chewing gum or conclude your meal with dairy or non-acidic foods, according to Advanced Dental Associates. If you still crave a little more of a hygiene bang, you can opt for a mouthwash with fluoride and using a tongue cleaner, which removes excess acid, per Curetoday.com.

Guess there’s a time and a place for everything, even when it comes to dental hygiene.

What is Depression?

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.


This article originally appeared on 08.17.19

A woman is shocked to learn that her name means something totally different in Australia.

Devyn Hales, 22, from California, recently moved to Sydney, Australia, on a one-year working visa and quickly learned that her name wouldn’t work Down Under. It all started when a group of men made fun of her on St. Patrick’s Day.

After she introduced herself as Devyn, the men laughed at her. "They burst out laughing, and when I asked them why, they told me devon is processed lunch meat,” she told The Daily Mail. It's similar to baloney, so I introduce myself as Dev now,” she said in a viral TikTok video with over 1.7 million views.

For those who have never been to Australia, Devon is a processed meat product usually cut into slices and served on sandwiches. It is usually made up of pork, basic spices and a binder. Devon is affordable because people buy it in bulk and it’s often fed to children. Australians also enjoy eating it fried, like spam. It is also known by other names such as fritz, circle meat, Berlina and polony, depending on where one lives on the continent. It's like in America, where people refer to cola as pop, soda, or Coke, depending on where they live in the country.


So, one can easily see why a young woman wouldn’t want to refer to herself as a processed meat product that can be likened to boloney or spam. "Wow, love that for us," another woman named Devyn wrote in the comments. “Tell me the name thing isn't true,” a woman called Devon added.

@dhalesss

#fypシ #australia #americaninaustralia #sydney #aussie

Besides changing her name, Dev shared some other differences between living in Australia and her home country.

“So everyone wears slides. I feel like I'm the only one with 'thongs'—flip-flops—that have the little thing in the middle of your big toe. Everyone wears slides,” she said. Everyone wears shorts that go down to your knees and that's a big thing here.”

Dev also noted that there are a lot of guys in Australia named Lachlan, Felix and Jack.

She was also thrown off by the sound of the plentiful magpies in Australia. According to Dev, they sound a lot like crying children with throat infections. “The birds threw me off,” she said before making an impression that many people in the comments thought was close to perfect. "The birds is so spot on," Jess wrote. "The birds, I will truly never get used to it," Marissa added.

One issue that many Americans face when moving to Australia is that it is more expensive than the United States. However, many Americans who move to Australia love the work-life balance. Brooke Laven, a brand strategist in the fitness industry who moved there from the U.S., says that Aussies have the “perfect work-life balance” and that they are “hard-working” but “know where to draw the line.”

Despite the initial cultural shocks, Devyn is embracing her new life in Australia with a positive outlook. “The coffee is a lot better in Australia, too,” she added with a smile, inspiring others to see the bright side of cultural differences.

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16

Identity

An open letter to men who will have sex with me but won't date me

"It's one thing if you're not into fat women — everyone has their preferences — but if you want to have sex with us without being seen in public with us, that's emotionally abusive."


Many years before I got together with my boyfriend, I had a sex thing with this guy that I thought was relationship material.

He not only had an amazing body but a great personality as well. I was honest when I met him that I was looking for something more than just sex, and he led me to believe that was what he wanted, too.

Between mind-blowing sex sessions, we ordered in, played video games, and watched movies — couple things but without the label. But when I tried to get him to go to a show or out to dinner with me, he refused. My frustration grew as the months went on, and one day I confronted him.


"Why don't we ever go anywhere?"

"We have everything we need here," he answered while simultaneously distracting me by caressing my shoulder blades.

"We actually don't," I said. "I'm hungry, let's check out that new Indian place around the corner."

"No! We might run into one of my buddies," he said, moving his body further away from me. The underlining meaning was clear — he couldn't take the chance that someone he knew would see him with me.

He needed to keep our relationship on the DL so that no one would ever suspect that he enjoyed spending time with me — a fat woman.

He was super fit, so obviously that's the kind of woman he wanted to be associated with, the kind he could be seen with at the Indian place.

When I realized he was ashamed of being seen with me, I felt as if I had been punched in the stomach — a place where much of my pain already resided.

To him, I was fuckable but not dateable. He dumped me soon after that conversation.

He did me a favor by not continuing to lead me on. Otherwise, I might still be trying to prove to him that I was worth any shit he might have gotten from other people. If I was still his secret shame, I might not have met my next boyfriend, so thanks, athletic asshole.

I had hoped that, in this age of body positivity, men would no longer need to hide their desires when it comes to fat women.

But I was wrong.

It's just a sad fact: Many men who are sexually attracted to fat women are ashamed of it.

They're OK with banging a fat girl, but they don't want to hang out with her — someone might judge them for it.

It's one thing if you're not into fat women — everyone has their preferences, and not every body type appeals to everyone. But if you find larger women hot and you want to have sex with them without being associated in public with them, that's emotionally abusive.

Everyone should have the freedom to express their desires openly (as long as there's consent from both parties). If you modify your behavior and wants to what you think will protect you from criticism and/or ridicule, then you need help because that kind of self-loathing will only grow until it has destroyed you.

Don't act like we're in a relationship if all you really want is to experience what sex with a fat woman is like.

I'll tell you what it's like: It's as amazing and fun as having sex with anyone who's into having sex with you. We don't have magic vaginas, and our breasts don't do any special tricks — well besides the usual, like feed or comfort people.

Fat women are just as hot and sexually gifted as women of other shapes, sizes, and abilities. Being fat doesn't mean we're so hungry for attention that we'll put our own needs aside and do whatever we can to rock your world.

If you're with someone who doesn't make you feel beautiful or who isn't proud to have you on their arm, you need to dump their ass.

Being alone is far better than compromising on what you deserve or being made to feel as if you're someone's big dirty secret.

You're not only dateable, you're lovable and worthy of being treated with respect and love.

I regret not standing up for myself when I discovered the athletic guy was only using me for sex. But at least I learned, as we all should learn, that I'm responsible for being my biggest advocate and to never accepting anything less than what I need.


This article was written by Christine Schoenwald and originally appeared on 06.29.18