What's the biggest difference between 'natural' and 'organic' products?
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Seventh Generation

The grocery run. An errand as old as, well, food.

But most would agree that it's not what it used to be.



Remember when grocery shopping was like being in a sexy music video? GIF via Huffington Post.

What was once a simple matter of crossing items off a hurriedly jotted list has become real brain work.

Walking into a grocery store, our eyeballs are blitzed with options, buzzwords, and labels distinguishing the guiltless from the garbage.

Frankly, it can be a little overwhelming.

GIF from "The Hurt Locker."

Let's consider two of the most common terms we see on the shelves: "natural" and "organic."

Both words appear to be loaded with wholesome goodness, but when it comes to our food and other products, they couldn't be more different.

"Natural"

Photo by Maz Ali/Upworthy.

You've probably bought food marked "natural" thinking you were making a healthy choice.

According to The Washington Post, "natural" is the second most money-making label on the market, helping sell over $40 billion of food annually in the U.S.

But here's the thing: the Food and Drug Administration has no clear definition for the word "natural" on food labeling. And contrary to popular belief, food companies aren't held to any verifiable standards before printing it on their packaging.(It's possible this could change, though — the FDA is currently calling for public comments on the use of the term in food labeling.)

Photos by Maz Ali/Upworthy.

Not only are you likely to find processed foods that are "no longer the product of the earth" carrying the label, says the FDA, but Consumer Reports explains that these foods are often produced with genetically modified organisms (GMOs) and artificial chemicals and grown with toxic pesticides.

While "natural" cleaning products may have their upsides — "natural" and "nontoxic" labels are often as informative as they get because cleaning products can't be certified organic and they don't have to list ingredients — when it comes to food, don't count on the label leading you to reliably better health- and eco-conscious choices because it's not much more than a marketing ploy.

"Organic"

Photo by Maz Ali/Upworthy.

The food industry can't be as slaphappy with "organic" as they are with "natural" because it requires third-party certification — meaning they actually have to do something to use it.

According to the California Certified Organic Farmers, "the use of sewage sludge, bioengineering (GMOs), ionizing radiation, and most synthetic pesticides and fertilizers is prohibited from organic production."

A farmer dons full biohazard gear before handling Monsanto's Lasso herbicide. Photo by the U.S. Department of Agriculture.

And for animal products like meat, eggs, and dairy to be labeled organic, they have to be sourced from non-cloned animals that are not treated with antibiotics or growth hormones.

Photo by Maz Ali/Upworthy.

The science is still out on whether organic foods are healthier for us, but the U.K.'s Food Standards Agency lists a few reasons to choose them: They're generally considered better for the environment, animal welfare, and for reducing human intake of pesticide residues and additives.

Photos by Maz Ali/Upworthy.

Organic designations are tiered, with "100% organic" being the pinnacle of food purity and various partially-organic categories — "organic," "made with organic ingredients," and "less than 70% organic ingredients" — falling beneath it.

But it's not a perfect system.

A grain elevator perched on the horizon. Photo by Eric Crowley/Flickr.

Just because something is organic doesn't mean it hasn't been exposed to any pesticides — farmers are able to use some approved synthetic pesticides and fertilizers. And organic does not mean local. Produce and products may be shipped across the country, meaning they could still have a high carbon footprint.

Photo by bilbobagweed/Flickr.

Like "natural," organic doesn't necessarily mean healthy: There are plenty of cookies, ice cream, chips, and other not-super-nutritious foods produced organically. The best way to know the health benefits of a product is still just to look at the ingredients.

"Organic" is not perfect, but at least we can look it up and get a fairly good idea of how that food is produced. The same cannot be said of "natural." But the more curious and discerning we become, the more likely we'll be to steer our carts toward products worthy of our trust.

Courtesy of Creative Commons
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After years of service as a military nurse in the naval Marine Corps, Los Angeles, California-resident Rhonda Jackson became one of the 37,000 retired veterans in the U.S. who are currently experiencing homelessness — roughly eight percent of the entire homeless population.

"I was living in a one-bedroom apartment with no heat for two years," Jackson said. "The Department of Veterans Affairs was doing everything they could to help but I was not in a good situation."

One day in 2019, Jackson felt a sudden sense of hope for a better living arrangement when she caught wind of the ongoing construction of Veteran's Village in Carson, California — a 51-unit affordable housing development with one, two and three-bedroom apartments and supportive services to residents through a partnership with U.S.VETS.

Her feelings of hope quickly blossomed into a vision for her future when she learned that Veteran's Village was taking applications for residents to move in later that year after construction was complete.

"I was entered into a lottery and I just said to myself, 'Okay, this is going to work out,'" Jackson said. "The next thing I knew, I had won the lottery — in more ways than one."

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via Seresto

A disturbing joint report by USA Today and the Midwest Center for Investigative Reporting found that tens of thousands of pets have been harmed by Seresto flea and tick collars. Seresto was developed by Bayer and is now sold by Elanco.

Since Seresto flea collars were introduced in 2012, the EPA has received incident reports of at least 1,698 pet deaths linked to the product. Through June 2020, the EPA has received over 75,000 incident reports relating to the collars with over 1,000 involving human harm.

The EPA has known the collars are harming humans and their pets but failed to tell the public about the dangers.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

Kara Coley, a bartender at Sipps in Gulfport, Mississippi, got an unusual phone call on the job last week.

Photo courtesy of Kara Coley.

"Good evening," Coley answered. "Thank you for calling Sipps!"

A woman on the other end of the line asked, "Is this a gay bar?"

Sipps welcomes everyone, Coley explained to her, but indeed attracts a mostly LGBTQ crowd.



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Over my own 20+ years of motherhood, I've written a lot about breastfeeding. My mom was a lactation consultant, I breastfed all three of my children through toddlerhood, and I've engaged in many lengthy debates about breastfeeding in public.

But in all that time, I've never seen a video that encapsulates the reality of the early days of breastfeeding like the Frida Mom ad that aired on NBC during the Golden Globes. And I've never seen a more perfect depiction of the full, raw reality of it than the uncensored version that bares too much full breast to be aired on network television.

The 30-second for-TV version is great and can be seen in this clip from ET Canada. The commentary that accompanies it is refreshing as well. We do need to normalize breastfeeding. We do need to see breasts in a context other than a sexualized one that caters to the male gaze. We do need to let new moms know they are not the only ones feeling the way they feel.


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