Why a small-town radio show gets call-ins from across the country every Monday night.

The best of hip-hop and the sounds of home, straight through prison walls.

William Griffin was a teenager when he had his first run-in with the law. Now in his mid-40s, he's been in prison for a quarter-century.

Michelle Hudson was a childhood friend of Griffin's, but the pair lost touch when her father's military job relocated her family. Returning to Virginia decades later, she learned about the mistakes that landed Griffin in prison.

"It was just street life, hanging out, doing the wrong thing," says Hudson, describing the unfortunate events that led Griffin from "street life" to "sentenced to life."

Keep Reading
More
True
Dave's Killer Bread

Self-care is a term for the things we do for ourselves to manage stress and to maintain or improve our health.

But we're diverse people from all walks of life, so self-care naturally means something different to each of us. In recent years, the self-care conversation has attracted everyone from fitness trainers to spiritual coaches to activists.

But what might an actual health expert have to say about self-care?

Keep Reading
Family
True
Cigna 2017

This culinary wonder kid is cooking up something pretty special for his family.

It's not how you'd expect a kid to spend his Saturday morning. But what parent wouldn't love this?

When you were a kid, how’d you spend your Saturday mornings?

Watching cartoons?

Obviously. Photo via iStock.

Keep Reading
Most Shared
True
Quaker Common Threads

What do you do with all the clothes you no longer wear?

Timeless as your wardrobe may be, chances are you'll eventually want to mix things up.

Keep Reading
Heroes
True
Savers