What would you take if you had to pack your life into a single backpack?
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Ad Council - #EmbraceRefugees

What would you do if your whole world was suddenly turned upside down?

Your school was transformed into a bomb shelter. People you grew up with and said hello to at the grocery store are gone, having left or been killed. You don't know what it will be like to leave, but you know you can't stay. You have to part with everything and everyone you know — from family to your home to beloved pets — and hope you'll be reunited one day.

You say goodbye to the life you knew and dreamed of and say hello to an entirely new world filled with both pain and possibility.


For many of us, this is a situation we can't even imagine, but it's a reality for refugees. The Ad Council designed a scenario to show people what it might be like to have their lives uprooted. Watch what happens.

We can try to imagine what it's like, but the truth is, this is a reality for nearly 20 million people around the world — refugees fleeing conflicts they didn’t start and are powerless to end.

For many people, this isn't hypothetical. Refugees are people in an impossible situation. Relocation for them isn't a choice; it's a matter of survival.

Kakuma refugee camp. Image by EC/ECHO Anna Chudolinska/Flickr.

Take twins Paw Lah Say and Paw Lah Htoo who, at 13, fled to a refugee camp in Thailand. 13 years later, they entered America.

Angie Smith, photographer and storyteller, shared their story with the World Economic Forum.

The twins, along with their father and brother, were forced to flee their home in Burma due to religious and ethnic persecution — the Burmese military set fire to all of the houses in their village. With their lives, and the lives of their friends and neighbors, literally going up in smoke, they sought safety in an enclosed refugee camp in Thailand.

Now, here's the thing about enclosed camps: You're not allowed outside of the camp; the camp is your world.

Mae La refugee camp in Thailand. Image via Mikhail Esteves/Wikimedia Commons.

As a result, they were completely dependent on the rationing of resources to survive. There was no opportunity to work or eke out some sort of a living. They were "safe," but they were in limbo.

After a friend from the camp was resettled in Boise, they requested the same opportunity.

After a lengthy and difficult resettlement process, they got their wish — Idaho would become their home.

View from the Boise Train Depot, taken by Charles Knowles/Flickr.

Now in their twenties, the twins live in the United States. They told Angie Smith, "everything is new." After spending half of their lives in an enclosed refugee camp, working hard just to survive, they're given the chance to really begin their lives.

Unfortunately, they had to leave their father and brother behind.

The twins' story isn't unique. There are so many people, just like them, fleeing war and persecution and clinging to hope.

Refugees want the things so many of us take for granted: the chance to work. To laugh. To walk down a street without fearing for their lives. To be with their families. To know that they have a future.

A little girl from Burma and her friend in a refugee camp on the border of Burma and Thailand via Mikhail Esteves/Flickr.

It can be easy to become numb to the refugee crisis when we think of refugees as sheer numbers, rather than people. Their stories are so important because they're so much more than the term "refugee." And they deserve the chance to live their lives, freely.

With nearly 20 million refugees in need of assistance, and so many families ripped apart, there's a lot more work to be done. Find out how you can help families who are in need of the hope and promise that comes with a fresh start.

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Upworthy and P&G Good Everyday are teaming up to find the people who lead with love everyday.

Know someone in your neighborhood who's known for their optimistic attitude, commitment to bettering their community and always leading with love? Tell us about them for the chance to win a $2,000 grant to keep doing good in their community.

Nomination ends November 22, 2020

File:Pornhub-logo.svg - Wikimedia Commons

A 2015 survey conducted by the National Union of Students found that 60% of respondents turned to porn to fill in the gaps in sex education. While 40% of those people said they learned a little, 75% of respondents said they felt porn created unrealistic expectations when it comes to sex. Some of the unrealistic expectations from porn can be dangerous. A study found that 88% of porn contained violence, and another study found that those who consumed porn were more likely to become sexually aggressive.

But now the thing that breaks those unrealistic expectations… might also be porn? Pornhub has launched a sex education section.

The adult website's first series is simply titled, "Pornhub Sex Ed" and contains 11 videos and is accessible through the Pornhub Sexual Wellness Center. The section also contains articles, some showing real anatomy and examples in order to bust myths people may have picked up on other portions of the website.

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A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.

I saw this poster today and I was going to just let it go, but then I kept feeling tugged to say something.

Melanie Cholish/Facebook

While this poster is great to bring attention to the issue of child trafficking, it is a "shocking" picture of a young girl tied up. It has that dark gritty feeling. I picture her in a basement tied to a dripping pipe.

While that sounds awful, it's important to know that trafficking children in the US is not all of that. I can't say it never is—I don't know. What I do know is most young trafficked children aren't sitting in a basement tied up. They have families, and someone—usually in their family—is trafficking them.

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While many of us have understandably let the challenges of 2020 get under our skin and bring us down, a young man from Florida was securing his place in the Guinness Book of World Records. Chris Nikic became the first person with Down syndrome to complete a full triathlon.

For the majority of people, a 2.4 mile swim, a 112 mile bike ride or a 26.2 mile run would be difficult on its own. The Ironman competition requires participants to complete them all in one grueling race. In a statement, Special Olympics Florida President and CEO Sherry Wheelock called Chris "an inspiration to all of us." She continued, "We are incredibly proud of Chris and the work he has put in to achieve this monumental goal. He's become a hero to athletes, fans, and people across Florida and around the world."

Nikic's journey to become an Ironman started off as a challenge far less lofty. He and his father, Nik, created the "1 percent better challenge." The idea was to keep Chris motivated during the pandemic and beyond. According to The Washington Post, the idea was for Chris to improve his workouts by one percent each day because he "doesn't like pain" but loves "food, videos games and my couch." The plan was to keep building strength and stamina while keeping his eye on the grand prize of completing a triathlon. Nik told the Panama City News Herald, "I was concerned because after high school and after graduation a lot of kids with Down syndrome become isolated and just start living a life of isolation. I said, 'Look, let's go find him something to get him back into the world and get him involved,' so we started looking around and we were fortunate that at the same time Special Olympics Florida started this triathlon program, and I thought, 'What a great way to get him started, get him in shape and get him to make some friends.'"


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