What would you take if you had to pack your life into a single backpack?
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Ad Council - #EmbraceRefugees

What would you do if your whole world was suddenly turned upside down?

Your school was transformed into a bomb shelter. People you grew up with and said hello to at the grocery store are gone, having left or been killed. You don't know what it will be like to leave, but you know you can't stay. You have to part with everything and everyone you know — from family to your home to beloved pets — and hope you'll be reunited one day.

You say goodbye to the life you knew and dreamed of and say hello to an entirely new world filled with both pain and possibility.


For many of us, this is a situation we can't even imagine, but it's a reality for refugees. The Ad Council designed a scenario to show people what it might be like to have their lives uprooted. Watch what happens.

We can try to imagine what it's like, but the truth is, this is a reality for nearly 20 million people around the world — refugees fleeing conflicts they didn’t start and are powerless to end.

For many people, this isn't hypothetical. Refugees are people in an impossible situation. Relocation for them isn't a choice; it's a matter of survival.

Kakuma refugee camp. Image by EC/ECHO Anna Chudolinska/Flickr.

Take twins Paw Lah Say and Paw Lah Htoo who, at 13, fled to a refugee camp in Thailand. 13 years later, they entered America.

Angie Smith, photographer and storyteller, shared their story with the World Economic Forum.

The twins, along with their father and brother, were forced to flee their home in Burma due to religious and ethnic persecution — the Burmese military set fire to all of the houses in their village. With their lives, and the lives of their friends and neighbors, literally going up in smoke, they sought safety in an enclosed refugee camp in Thailand.

Now, here's the thing about enclosed camps: You're not allowed outside of the camp; the camp is your world.

Mae La refugee camp in Thailand. Image via Mikhail Esteves/Wikimedia Commons.

As a result, they were completely dependent on the rationing of resources to survive. There was no opportunity to work or eke out some sort of a living. They were "safe," but they were in limbo.

After a friend from the camp was resettled in Boise, they requested the same opportunity.

After a lengthy and difficult resettlement process, they got their wish — Idaho would become their home.

View from the Boise Train Depot, taken by Charles Knowles/Flickr.

Now in their twenties, the twins live in the United States. They told Angie Smith, "everything is new." After spending half of their lives in an enclosed refugee camp, working hard just to survive, they're given the chance to really begin their lives.

Unfortunately, they had to leave their father and brother behind.

The twins' story isn't unique. There are so many people, just like them, fleeing war and persecution and clinging to hope.

Refugees want the things so many of us take for granted: the chance to work. To laugh. To walk down a street without fearing for their lives. To be with their families. To know that they have a future.

A little girl from Burma and her friend in a refugee camp on the border of Burma and Thailand via Mikhail Esteves/Flickr.

It can be easy to become numb to the refugee crisis when we think of refugees as sheer numbers, rather than people. Their stories are so important because they're so much more than the term "refugee." And they deserve the chance to live their lives, freely.

With nearly 20 million refugees in need of assistance, and so many families ripped apart, there's a lot more work to be done. Find out how you can help families who are in need of the hope and promise that comes with a fresh start.

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Often, parents of children with special needs struggle to find Halloween costumes that will accommodate medical equipment or provide a proper fit. And figuring out how to make one? Yikes.

There's good news; shopDisney has added new ensembles to their already impressive line of adaptive play costumes. And from 8/30 - 9/26, there's a 20% off sale for all costume and costume accessory orders of $75+ with code Spooky.

When looking for the right costume, kids with unique needs have a lot of extra factors to consider: wheelchair wheels get tangled up in too-long material, feeding tubes could get twisted the wrong way, and children with sensory processing disorders struggle with the wrong kind of fabric, seams, or tags. There are a lot of different obstacles that can come between a kid and the ability to wear the costume of their choice, which is why it's so awesome that more and more companies are recognizing the need for inclusive creations that make it easy for everyone to enjoy the magic of make-believe.

Created with inclusivity in mind, the adaptive line is designed to discreetly accommodate tubes or wires from the front or the back, with lots of stretch, extra length and roomier cut, and self-stick fabric closures to make getting dressed hassle-free. The online shop provides details on sizing and breaks down the magical elements of each outfit and accessory, taking the guesswork out of selecting the perfect costume for the whole family.

Your child will be able to defeat Emperor Zurg in comfort with the Buzz Lightyear costume featuring a discreet flap opening at the front for easy tube access, with self-stick fabric closure. There is also an opening at the rear for wheelchair-friendly wear, and longer-length inseams to accommodate seated guests. To infinity and beyond!

An added bonus: many of the costumes offer a coordinating wheelchair cover set to add a major boost of fun. Kids can give their ride a total makeover—all covers are made to fit standard size chairs with 24" wheels—to transform it into anything from The Mandalorian's Razor Crest ship to Cinderella's Coach. Some options even come equipped with sounds and lights!

From babies to adults and adaptive to the group, shopDisney's expansive variety of Halloween costumes and accessories are inclusive of all.

Don't forget about your furry companions! Everyone loves to see a costumed pet trotting around, regardless of the occasion. You can literally dress your four-legged friend to look like Sven from Frozen, which might not sound like something you need in your life but...you totally do. CUTENESS OVERLOAD.

This year has been tough for everyone, so when a child gets that look of unfettered joy that comes from finally getting to wear the costume of their dreams, it's extra rewarding. Don't wait until the last minute to start looking for the right ensemble!


*Upworthy may earn a portion of sales revenue from purchases made through affiliate links on our site.

via Pixabay

Over the past six years, it feels like race relations have been on the decline in the U.S. We've lived through Donald Trump's appeals to America's racist underbelly. The nation has endured countless murders of unarmed Black people by police. We've also been bombarded with viral videos of people calling the police on people of color for simply going about their daily lives.

Earlier this year there was a series of incidents in which Asian-Americans were the targets of racist attacks inspired by the COVID-19 pandemic.

Given all that we've seen in the past half-decade, it makes sense for many to believe that race relations in the U.S. are on the decline.

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Photo courtesy of Macy's
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Did you know that girls who are encouraged to discover and develop their strengths tend to be more likely to achieve their goals? It's true. The question, however, is how to encourage girls to develop self-confidence and grow up healthy, educated, and independent.

The answer lies in Girls Inc., a national nonprofit serving girls ages 5-18 in more than 350 cities across North America. Since first forming in 1864 to serve girls and young women who were experiencing upheaval in the aftermath of the Civil War, they've been on a mission to inspire girls to kick butt and step into leadership roles — today and in the future.

This is why Macy's has committed to partnering with Girls Inc. and making it easy to support their mission. In a national campaign running throughout September 2021, customers can round up their in-store purchases to the nearest dollar or donate online to support Girls Inc. and empower girls throughout the country.


Kaylin St. Victor, a senior at Brentwood High School in New York, is one of those girls. She became involved in the Long Island affiliate of Girls Inc. when she was in 9th grade, quickly becoming a role model for her peers.

Photo courtesy of Macy's

Within her first year in the organization, she bravely took on speaking opportunities and participated in several summer programs focused on advocacy, leadership, and STEM (science, technology, engineering and math). "The women that I met each have a story that inspires me to become a better person than I was yesterday," said St. Victor. She credits her time at Girls Inc. with making her stronger and more comfortable in her own skin — confidence that directly translates to high achievement in education and the workforce.

In 2020, Macy's helped raise $1.3 million in support of their STEM and college and career readiness programming for more than 26,000 girls. In fact, according to a recent study, Girls Inc. girls are significantly more likely than their peers to enjoy math and science, to be interested in STEM careers, and to perform better on standardized math tests.

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