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Democracy

This International Women's day, celebrate six changemakers fighting for gender equality

international womens day, un foundation, gender equality
All images used with UN Foundation's permission

Equality is a birthright that belongs to everyone.

True

Equality is a birthright that belongs to everyone. But for girls and women around the world, equality isn’t yet their reality.

Despite the persistence of gender inequality in our societies today, tireless changemakers are fighting to end gender discrimination everywhere so that women’s voices can be heard in all spaces—champions who not only dream of a better tomorrow, but understand the actions needed to make it possible. UN Foundation aims to amplify the stories of those advocates with its fourth annual #EqualEverywhere campaign.

The yearlong campaign, which peaks on International Women’s Day, elevates inspiring stories of gender equality champions from around the world in an online series and on UN Foundation’s digital platforms—from those advocating for more health care access, to transgender rights, to better STEM opportunities, and many, many more. No matter what singular topic these leaders focus on, the message remains the same—girls and women have a right to be equal everywhere.

Here are just a few of those #EqualEverywhere champions working to achieve equality for all girls and all women, wherever they are.

Pelumi Obisesan: supporting women survivors of Boko Haram in Nigeria

While living in northwest Nigeria from 2014-2015, Pelumi Obisesan witnessed firsthand how women in the country are treated as people who wield no political or social power. This lack of agency that women experience was only exacerbated during violent conflicts like the Boko Haram-led insurgency, and their debilitating aftermath. Despite the grave injustices that women suffered as a result—having their sons go missing, being abducted from their own homes and subjected to violence—their experiences, needs, and perspectives were (and are) often relegated to the background in post-conflict efforts. Through personal interviews, Pelumi’s doctoral research has helped their perspectives and experiences play an important role in how policymakers in the Nigerian government move forward in their peace building process, by taking both genders into account. In addition, she is the co-founder of Social Good Lagos, a network dedicated to harnessing the power of new media and technology to make the world a better place.

Saro Imran: fighting for transgender rights in Pakistan

At only 15 years old, Saro Imran was attacked for being transgender in her home country of Pakistan. Since then, she’s been an outspoken defender of transgender rights and justice, speaking with people across the globe about what sexual and reproductive health, rights, and justice means for transgender individuals like herself through the Universal Access Project. Her efforts have helped make huge strides, as with the passing of Pakistan’s landmark Transgender Persons (Protection of Rights) Act, which safeguards the access transgender people have to education, employment, and voting rights, in addition to protecting them from having to undergo nonconsensual clinical assessments of their bodies to determine gender identity. However, Saro notes that “cyber-harassment of transgender people in Pakistan is on the rise.” By organizing local workshops focused on financial education, Saro hopes to give transgender people more independence, and ultimately, the freedom to fully embrace who they are.

Andrea Wollitz: advocating for access to health care for all

As a domestic violence survivor and a mother to a 14-year-old girl, Andrea Wollitz is both motivated by the past and the future in her efforts to advance gender equality and equal access to health care. When volunteering at SafeSpace, a hotline and shelter for survivors of gender-based violence, Andrea helps empower other women who have been through a situation similar to hers, listening to their stories and providing potential resources that might help. And while pursuing a degree in nursing, she became involved with Shot@Life to help more women get access to vaccinations. Mothers typically handle the vast majority of child care without pay, making it especially challenging if they or their children get sick. That’s why having access to vaccinations “gives all of them the ability to reach their full potential,” Andrea says. She’s also involved in other projects related to improving gender equality in health care, including organizing feminine hygiene supply drives to address period poverty and collecting clothing for survivors of sexual assault, whose clothing is often retained as evidence following examination at the hospital.

Whitney Mwangi: helping girls across Africa own their story

Knowing that everyone has a unique story to share, Whitney Mwangi teaches girls and young women across Africa to express themselves through writing. Her platform, The Story Book, is a fun, safe space where young people can find their voice, gain more confidence and learn from others through storytelling. Whitney often saw women (especially young women) sidelined. She even experienced it herself on more than one occasion. Now she takes every chance she can get to offer mentorship and encouragement so that women can live up to their full potential.

Whitney is equally passionate about ending infectious diseases across Africa, especially the three deadliest diseases: AIDS, TB, and malaria. Malaria in particular is a threat to Africa’s younger generations, both for their health and their education, as it prevents them from being able to go to school. By working with global campaigns like United to Beat Malaria, Whitney helps ensure that the voices of young African girls and women are fully accounted for and represented in the global fight to end malaria for good.

Isabel Liu: championing STEM for Girls

17-year-old Taiwanese American Isabel Liu is reimagining what’s possible for the next generation of computer scientists. As a Teen Advisor for Girl Up and a Community Ambassador for the free coding camp Kode with Klossy, Isabel became moved by the glaring gender disparity in STEM (science, technology, engineering, and mathematics). The underrepresentation, she notes, is “consequence and a curse” that leaves women “more likely to be excluded, manipulated, and powerless.” So now she graces stages to share her own stories, and those she’s gathered from others, whether that’s in the form of spoken-word poetry, emceeing, or interviews. Often surrounded by men, Isabel introduces ideas that put female and genderqueer youth at the forefront of social change.

Lady Tee Thompson: creating opportunities for women to grow

Lady Tee Thompson's experiences as a disabled, marginalized, and minority female entrepreneur have shaped and inspired her lifelong efforts to ensure women of all backgrounds have access to education and opportunity. Back in 1989, Lady Tee spoke to the Board of Education as a young student to keep open Highland Park Community College, Michigan’s only Historical Black College at the time, where women made up a majority of the student body. Her efforts kept the school open for several more years, helping more women and marginalized students change their lives. Lady Tee has since shifted from local to global advocacy with a focus on supporting women entrepreneurs around the world. In 2015, after speaking at a women’s empowerment conference in West Africa, where she learned that female farmers were denied training and land rights to scale up their business, she launched a training firm called AgroBiz.org. Their U.S. Study Tours offer a variety of learning opportunities, everything from special farming practices to entrepreneurship. To date, AgroBiz has mentored over 50,000 girls and women across the U.S. and 14 other countries.

In addition, Lady Tee acts as co-Chair of the Women’s Affinity Group for The United Nations Association of the USA (UNA-USA).

UN Foundation’s #EqualEverywhere campaign makes it easy to support these champions and spread their message. Take a stand for women and girls everywhere by posting their stories to social media using #EqualEverywhere and take the pledge at equaleverywhere.org.

Ileah Parker (left) and Alexis Vandecoevering (right)

True

At 16, Alexis Vandecoevering already knew she wanted to work in the fire department. Having started out as a Junior Firefighter and spending her time on calls as a volunteer with the rest of her family, she’s set herself up for a successful career as either a firefighter or EMT from a young age.

Ileah Parker also leaned into her career interests at an early age. By 16, she had completed an internship with Nationwide Children’s Hospital, learning about Information Technology, Physical Therapy, Engineering, and Human Resources in healthcare, which allowed her to explore potential future pathways. She’s also a member of Eryn PiNK, an empowerment and mentoring program for black girls and young women.

While these commitments might sound like a lot for a teenager, it all comes down to school/life balance. This wouldn’t be possible for Alexis or Ileah without attending Pearson’s Connections Academy, a tuition-free online public school available in 31 states across the U.S., that not only helps students get ready for college but dive straight into college coursework and get a head start on career training as well.

“Connections Academy allowed me extensive flexibility, encouraged growth in all aspects of my life, whether academic, interpersonal, or financial, and let me explore options for my future career, schooling, and extracurricular endeavors,” said Ileah.

A recent survey by Connections Academy of over 1,000 students in grades 8-12 and over 1,000 parents or guardians across the U.S., highlights the importance of school/life balance when it comes to leading a fulfilling and successful life. The results show that students’ perception of their school/life balance has a significant impact on their time to consider career paths, with 76% of those with excellent or good school/life balance indicating they know what career path they are most interested in pursuing versus only 62% of those who have a fair to very poor school/life balance.

Additionally, students who report having a good or excellent school/life balance are more likely than their peers to report having a grade point average in the A-range (57% vs 35% of students with fair to very poor balance).

At Connections Academy, teens get guidance navigating post-secondary pathways, putting them in the best possible position for college and their careers. Connections Academy’s College and Career Readiness offering for middle and high school students connects them with employers, internships and clubs in Healthcare, IT, and Business.


“At Connections Academy, we are big proponents of encouraging students to think outside of the curriculum” added Dr. Lorna Bryant, Senior Director of Career Solutions in Pearson’s Virtual Learning division. “While academics are still very important, bringing in more career and college exposure opportunities to students during middle and high school can absolutely contribute to a more well-rounded school/life balance and help jumpstart that career search process.”

High school students can lean into career readiness curriculum by taking courses that meet their required high school credits, while also working toward micro-credentials through Coursera, and getting college credit applicable toward 150 bachelor’s degree programs in the U.S.

Alexis Vandecoevering in her firefighter uniform

Alexis, a Class of 2024 graduate, and Ileah, set to start her senior year with Connections Academy, are on track to land careers they’re passionate about, which is a key driver behind career decisions amongst students today.

Of the students surveyed who know what career field they want to pursue, passion and genuine interest is the most commonly given reasoning for both male and female students (54% and 66%, respectively).

Parents can support their kids with proper school/life balance by sharing helpful resources relating to their career interests. According to the survey, 48% of students want their parents to help them find jobs and 43% want their parents to share resources like reading materials relating to their chosen field.

While teens today have more challenges than ever to navigate, including an ever-changing job market, maintaining school/life balance and being given opportunities to explore career paths at an early age are sure to help them succeed.

Learn more about Connections Academy’s expanded College and Career Readiness offering here.

Pop Culture

Here’s a paycheck for a McDonald’s worker. And here's my jaw dropping to the floor.

So we've all heard the numbers, but what does that mean in reality? Here's one year's wages — yes, *full-time* wages. Woo.

Making a little over 10,000 for a yearly salary.


I've written tons of things about minimum wage, backed up by fact-checkers and economists and scholarly studies. All of them point to raising the minimum wage as a solution to lifting people out of poverty and getting folks off of public assistance. It's slowly happening, and there's much more to be done.

But when it comes right down to it, where the rubber meets the road is what it means for everyday workers who have to live with those wages. I honestly don't know how they do it.


Ask yourself: Could I live on this small of a full-time paycheck? I know what my answer is.

(And note that the minimum wage in many parts of the county is STILL $7.25, so it would be even less than this).

paychecks, McDonalds, corporate power, broken system

One year of work at McDonalds grossed this worker $13,811.18.

assets.rebelmouse.io

This story was written by Brandon Weber and was originally appeared on 02.26.15

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Joy

Family posts a very chill note to neighbors explaining why their dog is on the roof

“We appreciate your concern but please do not knock on our door.."

via Reddit

Meet Huckleberry the dog.

If you were taking a stroll through a quiet neighborhood and happened to catch a glance of this majestic sight, you might bat an eye. You might do a double take. If you were (somewhat understandably) concerned about this surprising roof-dog's welfare, you might even approach the homeowners to tell them, "Uh, I'm not sure if you know...but there's a...dog...on your ROOF."

Well, the family inside is aware that there's often a dog on their roof. It's their pet Golden, Huckleberry, and he just sorta likes it up there.


To put passersby at ease and ebb the parade of concerned parties knocking on their door, Huckleberry's human put up a note explaining the whole weird scenario to those interested:

pet tricks, Reddit, animals, #hucktheroofdog

There’s a dog on the wooof!

via Reddit

It reads:

"Huckleberry is living up to his name and learned how to jump onto our roof from the backyard. We never leave him in the backyard without someone being at home. He will not jump off unless you entice him with food or a ball!""

We appreciate your concern but please do not knock on our door... we know he's up there! But please feel free to take pictures of him and share with the world! #hucktheroofdog."

Of course, they ended it with a hashtag for photos shared on social media. Also, it seems a little strange that the owners mention that Huck is willing to jump 10 feet off a roof to chase food or a ball, but do nothing to suggest that people refrain from urging their dog to make that (seemingly dangerous) leap. Maybe Huck's got the whole process down to the point it's just not a concern.

This may seem like a pretty odd phenomenon, but not so odd that there isn't a whole corner of Reddit devoted to dogs who just seem to really, really enjoy roofs. It's called r/dogsonroofs, and boy does it ever deliver on that name.


This article originally appeared on 12.05.18

Democracy

This Map Reveals The True Value Of $100 In Each State

Your purchasing power can swing by 30% from state to state.

Image by Tax Foundation.

Map represents the value of 100 dollars.


As the cost of living in large cities continues to rise, more and more people are realizing that the value of a dollar in the United States is a very relative concept. For decades, cost of living indices have sought to address and benchmark the inconsistencies in what money will buy, but they are often so specific as to prevent a holistic picture or the ability to "browse" the data based on geographic location.

The Tax Foundation addressed many of these shortcomings using the most recent (2015) Bureau of Economic Analysis data to provide a familiar map of the United States overlaid with the relative value of what $100 is "worth" in each state. Granted, going state-by-state still introduces a fair amount of "smoothing" into the process — $100 will go farther in Los Angeles than in Fresno, for instance — but it does provide insight into where the value lies.


The map may not subvert one's intuitive assumptions, but it nonetheless quantities and presents the cost of living by geography in a brilliantly simple way. For instance, if you're looking for a beach lifestyle but don't want to pay California prices, try Florida, which is about as close to "average" — in terms of purchasing power, anyway — as any state in the Union. If you happen to find yourself in a "Brewster's Millions"-type situation, head to Hawaii, D.C., or New York. You'll burn through your money in no time.

income, money, economics, national average

The Relative Value of $100 in a state.

Image by Tax Foundation.

If you're quite fond of your cash and would prefer to keep it, get to Mississippi, which boasts a 16.1% premium on your cash from the national average.

The Tax Foundation notes that if you're using this map for a practical purpose, bear in mind that incomes also tend to rise in similar fashion, so one could safely assume that wages in these states are roughly inverse to the purchasing power $100 represents.


This article originally appeared on 08.17.17

Pop Culture

Listen to this organ in Croatia that uses the sea to make hauntingly beautiful music

It's a 230-foot-long organ that turns the rhythm of the waves into actual music.


In 2005, a Croatian architect designed a 230-foot-long organ that turns the rhythm of the waves into actual music.

Nope, not nonsensical bellows or chaotic tones. Real, actual, music.


Most of us have never seen, or heard, anything like it.

Imagine walking along the picturesque Adriatic Sea, treading lightly on a set of white stone steps as a cool breeze rolls past.

Carved into the steps are narrow channels that connect to 35 organ pipes, each tuned to different meticulously arranged musical chords.

As the waves lap against the steps, they push air through the pipes and out whistle-holes in the surface above, making a harmonious and completely random musical arrangement.

But you don't see what's happening below the surface. You close your eyes and all you hear is a song like you've never heard before, one completely unique to the movement of the sea at that exact moment.

Take a listen: Here's what it sounded like at one particular moment, on one particular day. On any other day, it might sound completely different.

(Hit the orange button to hear it.)

Pretty amazing, right?

The Sea Organ, or the Morske Orgulje, is an incredible feat of architecture designed to bring life back to one of the world's oldest cities.

Photo by Lisa/Flickr

assets.rebelmouse.io

Zadar, a 3,000-year-old city on the coast of Croatia, was almost completely destroyed in World War II –– so many of its ancient landmarks lost forever. Years after a rebuilding that featured lots of plain, concrete structures, award-winning architect Nikola Bašić was brought in to bring some delight back to the coastline.

That's when he came up with the idea.

No doubt he was inspired by the hydraulis — a nifty little instrument built by the ancient Greeks that used water to push air through tuned pipes — or even the Wave Organ in San Francisco — a set of curved tubes built in the 1980s that amplify the gurgles and howls of the Pacific Ocean.

But the intricate design of the Sea Organ is what sets it apart and makes it truly something to marvel at.


This article originally appeared on 11.06.15

Pop Culture

A comic about wearing makeup goes from truthful to weird in 4 panels.

A hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

Image set by iri-draws/Tumblr, used with permission.

A comic shows the evolution or devolution from with makeup to without.

Even though I don't wear very much makeup, every few days or so SOMEONE...

(friends, family, internet strangers)

...will weigh in on why I "don't need makeup."


Now, I realize this is meant as a compliment, but this comic offers a hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

social norms, social pressure, friendship, self esteem

“Why do you wear so much makeup?"

Image set by iri-draws/Tumblr, used with permission.

passive aggressive, ego, confidence, beauty

“See, you look pretty without all that makeup on."

Image set by iri-draws/Tumblr, used with permission.

expectations, beauty products, mascara, lipstick

“Wow you look tired, are you sick?"

Image set by iri-draws/Tumblr, used with permission.

lizards, face-painting, hobbies, hilarious comic

When I shed my human skin...

Image set by iri-draws/Tumblr, used with permission.

Not everyone is able to turn into a badass lizard when someone asks about their face-painting hobbies. Don't you kinda wish you could? Just to drive this hilarious comic all the way home, here are four reasons why some women* wear makeup:

*Important side note: Anyone can wear makeup. Not just women. True story.

Four reasons some women* wear makeup:

1. Her cat-eye game is on point.

mascara, eyes, confidence

Her cat-eye game is on point.

Via makeupproject.

2. She has acne or acne scars.

acne, cover up, scarring, medical health

She has acne or acne scars.

Via Carly Humbert.

3. Pink lipstick.

lipstick, beauty products, basics, self-expression

Yes, pink lipstick.

Via Destiny Godley

4. She likes wearing makeup.

appearance, enhancement, creative expression

Happy to be going out and feeling good.

Happy Going Out GIF by Much.

While some people may think putting on makeup is a chore, it can be really fun! For some, makeup is an outlet for creativity and self-expression. For others, it's just a way to feel good about themselves and/or enhance their favorite features.

That's why it feels kinda icky when someone says something along the lines of "You don't need so much makeup!" Now, it's arguable that no one "needs" makeup, but everyone deserves to feel good about the way they look.

For some people, feeling good about their appearance includes wearing makeup. And that's totally OK.


This article originally appeared on 05.28.15