Adele, proposal, engagement

Quentin Brunson proposed to his girlfriend Ashleigh Mann with the help of Adele and friends.

Last night, Adele's first live concert in four years aired on CBS, and it was a night to remember for more reasons than that.

Held at the beautiful Griffith Observatory in Los Angeles, the concert was a star-studded event with gorgeous views of the city. Hearing and seeing Adele sing in a stunning black evening gown while the sun set behind her felt almost indulgent in its perfection, but the night was made even more special with a surprise proposal Adele helped orchestrate.

After Adele told the audience to be "really bloody quiet" and had the lights turned down, Quentin Brunson led his girlfriend, Ashleigh Mann, to the front of the stage. She was wearing noise-canceling headphones and a blindfold and had no idea where she was. When she took them off, she found Quentin down on one knee. She could see and hear the crowd, but it wasn't until after Quentin went through his tearful proposal that Ashleigh found out where she was and who she was with.

Watch:


Can you even imagine? "What is happening? Where am I? OMG, I'm getting engaged! Oh, Adele—HELLO! What? I'm on you're 'One Night Only' special that millions of people around the world are going to be watching on television? Take a seat in the front row, you say? Right here between Lizzo and Melissa McCarthy? UM, OKAY. Oh, you're singing to me now. Am I dreaming?"

How does one even take in such an experience? It was all so beautiful and clever and surprisingly real. Ashleigh's "Oh my god, I've been your girlfriend for so long" and her "In real life?" during the proposal and her simple, "Yeah" that sealed the deal were so dang cute. But her face when she saw Adele was absolutely priceless. And then Adele's cackle—AH HA!

The performance of "To Make You Feel My Love," just iced the cake. So, so sweet. We're all wiping our eyes with you, Melissa McCarthy.

Quentin and Ashleigh were interviewed by Gayle King on CBS This Morning and shared how the proposal came to be:

Ashleigh said she thought they were going to go on a hayride because they had been talking about going to a pumpkin patch. Ha.

Quentin himself didn't even know the surprise proposal opportunity was going to involve Adele herself until a couple of days before it happened. And the couple has had to keep the whole thing a secret since the filming—even from their friends and family—which had to have been torture.

What a fun and memorable night. Even people who aren't fans of public proposals gave props to the surprise. Any proposal that involves Adele singing directly to you in person is pretty much impossible to criticize and impossible to top.

Congratulations to the happy couple!

Courtesy of Elaine Ahn

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Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

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Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

Photo from Upworthy Library

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