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Woman without an internal monologue explains what it's like inside her head

“She's broken my mind. I don't even understand what I'm not understanding."

PA Struggles/Youtube

An estimated 50-70% of the population doesn't have an internal monologue.

The notion of living without an internal monologue is a fairly new one. Until psychologist Russell Hurlburt’s studies started coming out in the late 90s, it was widely accepted that everyone had a little voice narrating in their head. Now Hurlburt, who has been studying people's "inner experience" for 40 years, estimates that only 30-50% of the population frequently think this way.

So what about the other 50-70%? What exactly goes on inside their heads from day to day?

In a video interview originally posted in 2020, a woman named Kirsten Carlson gave some insight into this question, sharing how not having an inner dialogue affected her reading and writing, her interactions with others and how she navigates mental challenges like anxiety and depression. It was eye-opening and mind-blowing.

"Reading isn’t a particularly enjoyable activity," Carlson admitted, explaining that rather than seeing images of characters and landscapes, she only sees words.

“In my head, every sentence has a shape so you can see the shape of a sentence. Keywords will pop out and I can file those away into my concept map, so at the end of reading something I can have a concept map of the main topics that I read about. It's not images, it's just the words."

That said, she is apparently a “very fast” reader.

This concept alone was hard for viewers to grasp. As one person wrote, “She's broken my mind. I don't even understand what I'm not understanding. I've never visualized a sentence in my life.”

While she “never daydreams," Carlson does dream at night. However, she doesn’t recall any dialogue in those dreams. Carlson also shared that her alone time is always spent doing stuff like cleaning, cooking, watching Netflix, or studying. I can only imagine the things I’d accomplish if I didn’t get sidetracked with existential questions like “Is a hotdog a sandwich?” If only.

While Carlson’s way of thinking might seem vastly different from the norm, there are several commonalities. Like most people, she has stores of information that she can pull up at any time. Thoughts still can keep her up at night, even if she does picture her endless to-do lists rather than hear them. And not having an inner monologue offers no protection against things like anxiety or depression, which Carlson explains manifest physically for her. This is known as Somatic Anxiety. Rather than feeling mental overload, Carlson's hands will start shaking, her stomach might get nauseated, and she’ll feel physically fatigued or disinterested in life.

Watch the video below:

As our understanding (and appreciation) of neurodiversity becomes more evolved, it’s likely that we’ll have even more fascinating conversations to absorb. No two people interpret the world that same way. Celebrating these differences reminds us that there is no one “right” way of thinking.


This article originally appeared last year.

Freckled Zelda singing "Colors of the Wind."

Sometimes, it's easier to be our authentic selves when wearing a costume. That certainly seems to be the case for Freckled Zelda, who went from baffling judges to enchanting them on “America’s Got Talent.”

When then 19-year-old singer arrived on stage in 2022 in full fairy attire (a look inspired by a popular Nintendo character), she initially earned some quizzical looks from the panel. Introducing her instrument, the ocarina, didn’t seem to improve anyone’s first impression leading up to the act. Cowell could only offer the word “interesting,” which, let’s face it, seemed like polite rejection, at best.

But then, she sang. And all bets were off.


Freckled Zelda delivered a soulful rendition of Disney’s “Colors of The Wind” that blew every single listener away. Including Cowell, who admitted, “When you walked out, I thought, ‘wow, this really is going to be terrible,’ and actually you’ve got a really great voice.” She went on to receive a “yes” from all four judges that evening, moving her onto the next round of the competition.

Freckled Zelda’s song choice, with its themes of not judging others who look and think differently, feels entirely appropriate for the moment. Over on TikTok, where it's often cool to be weird, the self-proclaimed “music fairy” already has millions of fans who adore her ethereal persona. And yet, in the real world (and on a mainstream live television show, no less), being different isn't always entirely welcomed.

Freckled Zelda and her unique act received a flood of praise not only from the “AGT” panel, but from the YouTube comments as well. One person wrote, “I love how different she is. She wasn’t swayed when they acted as if she was weird and when she said she can’t change at all; that she would always be a fairy. I love how confident she was! People will support you only if you know what you stand up for.“


At the end of the segment, Heidi Klum noted, “‘America’s Got Talent’ is a variety show and we don’t all have to be the same.” The show has lately had some really diverse triumphs, from a Lebanese belly dance troupe to a Black country singing trio. That list can now include music fairies as well, and we’re here for it.


This article originally appeared two years ago.

It's rare enough to capture one antler being shed

For those not well versed in moose facts, the shedding of antlers is normally a fairly lengthy process. It happens only once a year after mating season and usually consists of a moose losing one antler at a time.

It’s incredibly rare for a bull moose to lose both at the same time—and even more rare that someone would actually catch it on film.

That’s why shed hunter (yes, that’s a real term) and woodsman Derek Burgoyne calls his footage of the phenomenon a “one-in-a-million” shot.



According to The Guardian, Burgoyne was flying his drone through a remote patch of forest in Canada when he spotted three moose in a clearing. His drone followed one of the bulls, who began doing the wobbly little shake thing that signals these antlers are going bye-bye.

Burgoyne knew he had to keep his camera on the moment—but he had no idea that he’d hit the jackpot.

Watch below:

It’s hard to tell which is more fun to watch— the super rare moment in nature or Burgoyne’s pure passion for his hobby.

“I shook a little bit. It was an adrenaline rush for sure,“ he told CBC News, sharing that he has previously found hundreds of shed antlers in his life.

Antler hunting has become a hot and profitable pastime over the past few years, although Burgoyne affirms that his shed hunting ambitions are born from a desire for well-being, not monetary gain.

“I enjoy being in the woods. It’s great exercise and it’s fun tracking the moose through the winter and looking for their sheds in the spring. Each one you find feels like the first one. It never gets old,” he told The Guardian.

Well Derek Burgoyne, thank you for doing what you love. Thanks to your passion, we too can share this once-in-a-lifetime moment. Here’s to good moose news!


This article originally appeared on 1.20.23

A beautiful tribute to those taken too soon.

Sometimes the best part about watching “America’s Got Talent” isn’t seeing extraordinary performances—it’s witnessing extraordinary courage.

In 2022, 18-year-old Ava Swiss displayed both talent and courage with her breathtaking rendition of “Remember” by Lauren Daigle. Swiss’ vocal chops and stage presence were certainly enough to make a lasting impression. But the reason behind her song choice made it all the more impactful.

“I chose this song because back on November 30, my brother and I were a part of the Oxford school shooting,” Swiss told judge Simon Cowell. “We lost four of our students, and seven others were injured, one of which was a teacher.”

In an exclusive interview with People, Swiss shared that she had been close friends with 17-year-old Justin Shilling, one of the four students killed. The trauma of such loss and surviving a harrowing (though sadly, not unimaginable) experience made the thought of going back to school seem impossible.

“It’s been hard. I remember my brother and I, we were talking to each other, and we said, ‘There’s no way we’re ever stepping foot back in the school,’” she told the judges.

The high school senior’s audition had been filmed prior to the recent series of public shootings across America. It’s heartbreaking that these tragedies have become so common, no question.

But as Swiss demonstrates, resilience can be immensely healing. Swiss added that she and her brother had been back at school for about two months … all before singing so powerfully she was met with a standing ovation.

Mandel told her. “The fact that you can break through that, and shine the way you did today, is so inspirational for every human being.”

This was, of course, before receiving a unanimous “yes” to move onto the next round of the competition.

If the resounding praise from all four judges wasn’t enough, fellow students of Oxford High sent a flood of loving comments to the video posted on YouTube as well. One student wrote:

“Hi another student from Oxford high school, this performance will stay on repeat in my head for years to come. It was extraordinary and so beautiful it gave me chills down to the bone. This was something I didn’t know I needed, it made me cry a lot but also gave me a lot of strength. I’m so proud of our community and of Ava for sharing her voice with us and the world and making our healing process a little less rough. Stay strong Oxford.”

It’s not easy to get up on stage and bare your soul, especially after trauma. Swiss’ performance was a big win before she hit a single note.


This article originally appeared on 7.29.22