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Dad shares his 'What I wish I knew before fatherhood' wisdom to help future parents

Kier is a therapist and a family and relationship vlogger who makes videos with his wife Noémie and 2-year-old daughter Emmy. Some of their content is comedic, some of it is serious, but their goal is for all of it to be "100% authentic."

Recently, Kier got real about fatherhood in a video he made while carrying Emmy around the neighborhood on his hip. The video resonated across a wide spectrum of people. I saw it shared by various friends in my own feed, and even by celebrities like Viola Davis.

As anyone who is a parent already knows, raising kids is hard work. It's rewarding and wonderful in many ways, but it's not easy. And if you don't prepare yourself emotionally for the task by working through your own childhood traumas, it's going to be even harder.


Kier has a way of breaking it down clearly and compassionately:

As he says, "This ain't oatmeal." Family life is complex and requires a lot from us. And commenters shared their appreciation for Kier's wise words on Instagram.

"I watched this yesterday... my wife is 6 months pregnant... I am in the most fearfully joyous time in my life! Thank you for this food for thought and masterful words."

"Wow so much wisdom from a young man. It is a lot of work forever. I have 6 children now 5 are adults and it is still a lot of effort all worth it but I look back at my screw ups with regrets and I am so blessed to have 33 years with my husband also so much work."

"Absolutely loooove this message. Please keep providing this content! Even if it changes the mind of one man you've changed his family for generations to come."

"Thanks for sharing and letting everyone know the real of life. Relationships and parenting takes a lot of work. Healing from trauma takes work and so does learning that warm love. Thanks again."

"Wow this was beautiful and so powerful and so true! 👏🏾 This not only goes for the men but also women alike who suffer trauma and want to start a family. This is right here what you said is pure gold. 🙏🏽 I've always believed in getting counseling before marriage and starting a family. It can be a great way to expose and take out all negative things and work through them. Husband or wives and children alike don't need to suffer because of our past pain or struggles that we have not yet worked through. Such amazing wisdom from you. Thank you for bringing this forward and into the light of those who might not have realized this before."

via FIRST

FIRST students compete in a robotics challenge.

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Societies all over the world face an ever-growing list of complex issues that require informed solutions. Whether it’s addressing infectious diseases, the effects of climate change, supply chain issues or resource scarcity, the world has an immediate need for problem-solvers with science, technology, engineering and mathematics (STEM) skills.

Here in the United States, we’re experiencing a shortage of much-needed STEM workers, and forward-thinking organizations are stepping up to tap into America’s youth to fill the void. As the leading youth-serving nonprofit advancing STEM education, FIRST is an important player in this arena, and its mission is to inspire young people aged 4 to 18 to become technology leaders and innovators capable of addressing the world’s pressing needs.

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Co-sleeping isn't for everyone.

The marital bed is a symbol of the intimacy shared between people who’ve decided to be together 'til death they do part. When couples sleep together it’s an expression of their closeness and how they care for one another when they are most vulnerable.

However, for some couples, the marital bed can be a warzone. Throughout the night couples can endure snoring, sleep apnea, the ongoing battle for sheets or circadian rhythms that never seem to sync. If one person likes to fall asleep with the TV on while the other reads a book, it can be impossible to come to an agreement on a good-night routine.

Last week on TODAY, host Carson Daly reminded viewers that he and his wife Siri, a TODAY Food contributor, had a sleep divorce while she was pregnant with their fourth child.

“I was served my sleep-divorce papers a few years ago,” he explained on TODAY. “It’s the best thing that ever happened to us. We both, admittedly, slept better apart.”

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Marlon Brando on "The Dick Cavett Show" in 1973.

Marlon Brando made one of the biggest Hollywood comebacks in 1972 after playing the iconic role of Vito Corleone in Francis Ford Coppola’s “The Godfather.” The venerable actor's career had been on a decline for years after a series of flops and increasingly unruly behavior on set.

Brando was a shoo-in for Best Actor at the 1973 Academy Awards, so the actor decided to use the opportunity to make an important point about Native American representation in Hollywood.

Instead of attending the ceremony, he sent Sacheen Littlefeather, a Yaqui and Apache actress and activist, dressed in traditional clothing, to talk about the injustices faced by Native Americans.

She explained that Brando "very regretfully cannot accept this generous award, the reasons for this being … the treatment of American Indians today by the film industry and on television in movie reruns, and also with recent happenings at Wounded Knee."

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Joy

1991 blooper clip of Robin Williams and Elmo is a wholesome nugget of comedic genius

Robin Williams is still bringing smiles to faces after all these years.

Robin Williams and Elmo (Kevin Clash) bloopers.

The late Robin Williams could make picking out socks funny, so pairing him with the fuzzy red monster Elmo was bound to be pure wholesome gold. Honestly, how the puppeteer, Kevin Clash, didn’t completely break character and bust out laughing is a miracle. In this short outtake clip, you get to see Williams crack a few jokes in his signature style while Elmo tries desperately to keep it together.

Williams has been a household name since what seems like the beginning of time, and before his death in 2014, he would make frequent appearances on "Sesame Street." The late actor played so many roles that if you were ask 10 different people what their favorite was, you’d likely get 10 different answers. But for the kids who spent their childhoods watching PBS, they got to see him being silly with his favorite monsters and a giant yellow canary. At least I think Big Bird is a canary.

When he stopped by "Sesame Street" for the special “Big Bird's Birthday or Let Me Eat Cake” in 1991, he was there to show Elmo all of the wonderful things you could do with a stick. Williams turns the stick into a hockey stick and a baton before losing his composure and walking off camera. The entire time, Elmo looks enthralled … if puppets can look enthralled. He’s definitely paying attention before slumping over at the realization that Williams goofed a line. But the actor comes back to continue the scene before Elmo slinks down inside his box after getting Williams’ name wrong, which causes his human co-star to take his stick and leave.

The little blooper reel is so cute and pure that it makes you feel good for a few minutes. For an additional boost of serotonin, check out this other (perfectly executed) clip about conflict that Williams did with the two-headed monster. He certainly had a way of engaging his audience, so it makes sense that even after all of these years, he's still greatly missed.