Seasoned parents rally around new dad who 'hates fatherhood' in amazing judgement-free way
A little compassion goes a long way.

New dad says he 'hates fatherhood.' Other parents rally in support.
Being a brand new parent can be really hard. You're in a season that many people have been in before but it's impossible to fathom what it will be like until you're going through it yourself. That's because everyone is different. We all have different distress tolerances, different levels of assistance, different relationship dynamics and unsurprisingly exactly zero babies are exactly the same. Truly, even identical twins have completely different personalities which are often evident from the moment they're born.
So no first time parent knows exactly what they're getting themselves into but thankfully, most figure it out. A good rule of thumb to remember is that it's your first time being a parent and it's also your baby's first time being a baby. You're learning together. That doesn't always help mitigate the overwhelm or very real emotional changes parents can feel, even dads.
While there has been increased focus on supporting new moms in recognizing symptoms of baby blues and postpartum depression, there's not much attention paid to the changes new dads experience. One in ten men experience paternal postpartum depression and anxiety so it's important that we don't leave them out of the conversation on postpartum mental health.
a man sitting on a bed holding a baby
Photo by Kelly Sikkema on Unsplash
This very well could be a possible reason this dad took to a parenting group desperately seeking advice for how to handle "hating being a new father."
The anonymous father writes, "I have a three week old daughter. I feel so terrible - I just feel nothing for her. I'm finding it impossible to function without sleep. Everyone always talked about how you'll love every minute of it and how I need to 'treasure' these moments as I won't get them back - I just don't get it, what part of this is good? I have no life anymore. I have zero independence."
He shares that he can't explain his feelings to his wife and would go back to his former life if he could before concluding, "I feel like an awful person... but... how was I to know this wasn't for me before I tried it?"
woman holding baby beside man smiling
Photo by Kelly Sikkema on Unsplash
Oof! The level of guilt he feels is evident, but what's also evident is that even though he's feeling detached from his infant, he's still caring for her. From his own words people can see that he's doing his best to become a good father and trying to be a supportive partner. Normally in open parenting forums people would pile on the guilt by shaming a parent for feeling anything other than immense joy for your child at all times whether it's realistic or not.
In this case it seems that fellow parents could hear the worry and desperation in his words, immediately rallying to offer supportive words and suggestions. One person writes, "Lack of sleep is an absolute killer.You need to see about sleeping in shifts so you both get a decent period of uninterrupted sleep. Take the baby out for a walk in the stroller. If it’s cold layer them up. You’re not a bad father, it’s a huge adjustment and it’s really hard with no sleep. But it also is what you make of it, so get outside and move your body and go for a beer or a coffee with a friend."
Baby Nbc GIF by This Is UsGiphy
A mom of two offers some solid validation, "You aren't awful. This sht is hard. It can take dads a lot longer to bond with babies. You've just got to fake it til you make it. Try to have skin to skin time with baby to give the chemical reaction in your brain a jumpstart. Just talking to the baby about what's happening around you can also help you feel a connection, just like it does when you meet a new person. Around the 2month mark things should start feeling more natural and like you're a part of things. 4month it goes to sht again due to sleep regression and then things can be a bit chaotic til around 8month when they start crawling or standing or walking even. You do look back on these days and think "wow I wish they were slower" but then you remember a poonami episode and are glad your kid is toilet trained. Try to hang in there. It does get better!"
love and hip hop baby GIF by VH1Giphy
Another father relates to the struggle but encourages that things get easier, "When my child came, I had a hard time with the loss of my previous life. I was worried that I made the wrong decision in having a kiddo and thought to myself that I wasn’t meant to be a father. That lasted for a long time honestly. I did love my kiddo, but I wouldn’t say I was bonded with him for a long time. He is 8 now and I treasure the times that we have together, he is fun and infuriating and hilarious and clever and has no common sense. Yours will their own mixture of things, but you will come to love them."
"Anyone who says you’ll love every minute of it is a damn liar and no one can change my mind," one mom writes in part before sharing further. "Having a child is a shocking life change. Your wife has a slight advantage in that her life change happened when she found out about the pregnancy, and so she’s had 8-10ish months to come to terms with it, while going through physical changes. Yours is mental and 3 weeks ago shit hit the fan. It’s ok to feel lost. Imagine if someone you were close to had died - you wouldn’t be any less shocked in 3 weeks. Give yourself some time and make sure you do bond with your baby by simply holding them and talking to them."
man in white crew neck t-shirt with tattoo on arm
Photo by Devon Divine on Unsplash
The amount of validation and nonjudgmental support is heartwarming. Hopefully the new dad feels the level of support offered by others and knows that while it can be a hard adjustment that he can always reach out to others for support. If he or any other new father recognizes that they may be struggling with symptoms of paternal postpartum depression, support is available through therapy or the Postpartum Support International HelpLine.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."