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Well Being

Attacks on Asian-Americans need to stop. Here's what we can all do to help.

Attacks on Asian-Americans need to stop. Here's what we can all do to help.

Attacks on Asian-Americans and Pacific-Islanders (AAPI) have been highlighted by advocacy groups since early in the pandemic, but it took nearly a year for the incidents to start receiving the broad media coverage they deserve. Despite stunning statistics in the rise in anti-Asian sentiment, discrimination, and violence, it's taken vicious attacks on Asian-American elders and a horrific shooting spree of Asian-American women to get the nation's full attention.

A killing spree at three spas in the Atlanta area left eight people dead, including six women of Asian descent, last night. Details are still emerging, but we know that the shooter was a white man who loved guns and who purposely and premeditatedly targeted these businesses, driving dozens of miles between shootings at three different spas. We know that Asian-Americans make up around 3% of the population of Georgia and 75% of the victims of this shooting. We know that the killer blamed a sex addiction and targeted massage parlors (which are largely staffed by Asian women) because they represented "a temptation."

And we know that these shootings add another frightening layer to skyrocketing attacks on people of Asian descent in the U.S.


In February, the death of an 84-year-old Thai man who was violently tackled in his driveway shone a spotlight on the issue in the Bay Area, where a spate of attacks has erupted in recent months. A video of a 91-year-old man being violently shoved to the ground in Oakland prompted actors Daniel Dae Kim and Daniel Wu to offer a reward of $25,000 to anyone who could help identify the attacker. (It turned out police already had him in custody as a suspect for other similar attacks.) A 64-year-old Vietnamese grandmother was assaulted and robbed of $1000 while walking to her car in San Jose as well, and Chinatown businesses have been hit by an alarming increase in robberies.

Amanda Nguyễn, CEO and founder of the civil rights organization Rise, shared a plea on Instagram for people to raise awareness about the increase in anti-AAPI violence last month.

Other kinds of attacks have also made headlines in recent weeks. Mike Nguyen, who owns an Asian restaurant in San Antonio, went on CNN last week to speak out against Texas governor Greg Abbott lifting the state's mask mandate. Four days later, the front of his restaurant was graffitied with the phrases like "No Mask," "Kung Flu," "Commie," "Hope U Die" and "Ramen Noodle Flu." Nguyen, whose background is Vietnamese and French, was also greeted with the words "Go Back 2 China" spray-painted on a bench outside the restaurant.

According to NYPD data reported in the Queens Chronicle in September, anti-Asian hate crimes had already increased 1900% from 2019 to 2020 before fall even hit. (In the same time period, anti-Jewish and anti-Black hate crimes in New York had decreased, so it's not a matter of overall hate crimes increasing.) The Anti-Defamation League reported in June that there had been a "significant" number of reports of harassment and attacks against people in the Asian-American and Pacific Islander community, and the United Nations stated in October that hate crimes against Asian-Americans were happening at "alarming levels," citing 1800 incidents in just two months, from March to May of 2020.

Reading people's individual stories, it's clear that the vast majority of incidents include references to the COVID-19 pandemic. People blame Asian-Americans for the coronavirus—a xenophobic idea that has been inflamed by politicians who insist on calling it the "China virus" or "Kung flu." (That's not merely conjecture; Manjusha Kulkarni, executive director of the Asian Pacific Policy and Planning Council said that their data showed that the increase in racist and xenophobic attacks was "catalyzed by rhetoric from the president and other government leadership.")

The AAPI community needs every American of goodwill to step up, speak up, and act to put an end to these attacks. Here are some things everyone can do to help:

- Personally: If you see or hear someone using anti-AAPI language, say something. Don't let phrases like "China virus" or "Kung Flu" or comments blaming Asian people for the pandemic go unchallenged. Commit to not being a passive bystander, but rather an active disrupter, of harassment when you see it. If you witness an incident, report it at stopaapihate.org.

- Socially: Get to know AAPI members of your community and listen to their concerns. Raise awareness by following and sharing the hashtag #StopAAPIHate on social media. Speak out about Anti-Asian hate crimes and share positive stories about people from the AAPI community as well.

- Educationally: Seek out information about the kinds of discrimination people in the AAPI community face. Click on the links from this article or simply Google terms like "Anti-Asian" and "AAPI hate crimes." If you're a parent, teach your kids how to recognize when their peers are engaging in anti-Asian jokes or behavior and how to be an ally.

- Organizationally: Make sure your workplace and organizations you're a part of are committed to protecting AAPI members of your community from harassment. This PDF from the Asian Pacific American Labor Alliance put together has specific action items employers and organizations can use as a guide.

- Monetarily: Buy from AAPI-owned businesses, many of which have suffered during the pandemic both from economic loss and discriminatory attacks. Support AAPI advocacy and anti-discrimination organizations such as iHollaback! (an anti-harassment organization that provides free bystander intervention training) or the National Coalition for Asian Pacific American Community Development (a coalition of more than 100 organizations advocating for AAPI communities). Keep an eye out for crowdfunding efforts for individual victims of hate crimes.

- Democratically: Reach out to your local, state, and national government representatives to voice your support for the AAPI community and ask them to denounce xenophobic rhetoric in politics. Learn about the president's plan for the AAPI community and push him to take action on those commitments. Elevate the voices of elected officials from the AAPI community and those who speak up against anti-AAPI discrimination.

You can also check out more anti-Asian violence resources here.

Let's all commit to creating a society in which everyone is uplifted and where all people can feel safe no matter who we are or where we come from.

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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Photo by Andrew Gaines on Unsplash

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