upworthy
Family

Andrew Garfield sums up the grief of losing his mom in a simple and captivating way

Andrew Garfield, tick tick boom, Stephen Colbert

Andrew Garfield with Stephen Colbert.

Andrew Garfield came onto “The Late Show With Stephen Colbert” to promote his new movie, “tick, tick… Boom.” What he gave instead was a truly touching story about love and loss, with a refreshing and relatable twist.

The sweet moment comes at the four-minute mark of the interview, where Colbert asked Garfield how playing Broadway composer Jonathan Larson (who died suddenly of a heart issue at the upswing of his creative career) helped him process the unexpected loss of his mother.

Instead of wishing the pain away, Garfield states, “I hope this grief stays with me.”


“This is all of the unexpressed love,” he continues. “The grief that will remain with us until we pass because we never get enough time with each other, no matter whether someone lives until 60 or 15 or 99. I hope this grief stays with me because it’s all of the unexpressed love that I didn’t get to tell her, and I told her every day, she was the best of us.

“I got to sing Jonathan Larson’s unfinished song, while simultaneously singing for my mother and her unfinished song. This film is to do with this ticking clock that we all have, that we all know, somewhere deep down that life is sacred, life is short, and we better just be here as much as possible with each other, holding on to each other.”

He concludes with, “Both John and my mother were warriors for art. They knew the power of art and knew the power of leaving the world in a slightly more beautiful state than how they found it.”

Garfield’s moving testament—with nearly 800,000 views on YouTube—helps put to words that inexplicable, bittersweet yet sublime feeling of loss, and how it helps remind us to take stock of the good things while they’re still here.

https://www.pitasplanters.com

Pita and David in front of their mobile plant shop

True

If there is a positive connection between mental health and caring for plants, Lupita Ríos is determined to make it her life’s work to share it with the world.

Ríos owns Dallas-based Pita’s Planters, a small business offering handmade planters, vases, art, bouquet preservation. Her love of vegetation can be traced back to where she spent her childhood—in the jungles of Guatemala—but it wasn’t until Ríos began struggling with panic attacks after college that she realized how healing plants can be.

During a particularly anxious period in her life, the only thing that brought her comfort was a plant she’d inherited from a co-worker. “Every day I would come into work and see some new growth or a new little leaf, and I would just feel so excited … it was like this little seed of light for me during a time when I was not feeling much joy,” said Ríos.

Pita in her plant shop https://www.pitasplanters.com

So she did what made sense: she kept growing plants, eventually learning how to create pots from recycled materials. During the pandemic, she and her husband opened a mobile plant store, which allowed her to share her passion with people in the community. What began as a meditative hobby quickly turned into a booming business, and Ríos, who is also working towards a Ph.D in Neuroscience, found herself overwhelmed with the things that come with being a small business owner (like keeping up with voice messages!).

“I learn as I go,” said Ríos, mentioning that one of the rookie decisions she made as a first-time business owner was to list her cell phone number under the business as the official contact number. “I quickly learned that was not a good idea! I got calls from customers left and right because the business grew so quickly.”

A friend suggested leveraging technology to keep Ríos’ sanity intact. She enrolled in Verizon Small Business Digital Ready, a free online program that offers small businesses nationwide access to over 50 expert courses and grant funding opportunities. The program includes resources created by small business owners for small business owners, covering topics such as marketing, financial planning, social media management, and more. For Ríos, this was the answer to juggling school and business without dropping any balls while the business continues to grow.

Taking control of her mobile plan was the first step in streamlining—and leveling up!—the business. Verizon’s My Biz Plan allowed her select and pay for only what she needed the One Talk App allowed her to reclaim her cell phone for personal use, and Verizon Business Assistant, a GenAI-powered text messaging solution , has been an enormous time-saver. Verizon Business’ 2025 State of Small Business Survey revealed 38% of SMBs are currently using AI–Lupita is one of many using it to help. Instead of spending precious time replying to every DM inquiring about the hours of her shop or troubleshooting a repotted plant’s wilting leaves, business owners like Ríos can set up, customize, and train a virtual assistant to field these questions.

“I didn't even realize I needed this in my life, but Verizon was like, we work with a lot of small businesses and we have a lot of tools that help set your business up so that I can focus on the products, on the marketing, on everything else. And I know that Verizon's got me covered in other ways where I don't have to think about it so much. It is so nice to have someone looking out for you and saying, ‘Yeah, you're busy. We got you covered here. We can take care of this."’

Verizon is committed to reaching one million small businesses with the resources they need to be successful by 2030—with over 450,000 small businesses like Pita’s Planters already using Digital Ready to help their businesses thrive.

Pita and David at their brick and mortar shophttps://www.pitasplanters.com

As for Ríos’ plans for after she receives her doctorate in Neuroscience? She wants to become a professor and continue growing her plant business.“Honestly, there’s nothing quite like having someone walk in who says they’ve never owned a plant before,” said Ríos. “Let me start your plant journey…within a few weeks, you’ll have a jungle in your house.”

Do you own a small business? Verizon offers over $1M in small business grants every year! Complete an application for the Verizon Small Business Digital Readyportal between May 1, 2025, and 11:59 pm PT on June 30, 2025, to be eligible for the application process for a $10,000 grant consideration.

A man and two women having a fun conversation.

Babbel's Biggest Sale of the Year: Get 65% off for Memorial Day!


There’s no one alive who doesn’t feel some anxiety about making small talk with other people. The difference is that some confront their fears because they know the incredible benefits that it can mean for their social life, romantic prospects, and careers, while some shy away and miss out on many opportunities.

Many people who avoid small talk believe those who excel at it are naturally charismatic or have been blessed with the “gift of gab.” However, many great conversationalists honed their skills and have a set of rules, techniques, and strategies they use when speaking to people, just like how people who do improvisational comedy or acting have a set of rules to follow to put everyone on the same page. Confident, sociable people may make engaging with others look effortless, but that’s because they have a strategy.

conversation, fun office, men and woman, funny conversation, jokes, levityA group of coworkers having a laugh.via Canva/Photos

What is the 30-second rule?

New York Times bestselling author and founder of the Maxwell Institute, John C. Maxwell, had a rule whenever he started a conversation: “Within the first 30 seconds of a conversation, say something encouraging to a person.” This can work in any social or professional situation, for example:

At work:

“Wendy, I heard you did great on yesterday’s conference call.”

“Frank, I hear the clients really love working with you.”

At a party:

“Mohammed, I really loved those pictures you posted on Instagram on your trip to Mexico.”

“Sang, are we going to get some of your incredible barbecue today?”

On a date:

“Thanks for choosing such a great restaurant, it has such a nice ambiance.”

“I really like the way your necklace brings out your eyes.”

date, conversation, laughs, jokes, salads, dinner, restaurant, cafeA man and woman joking on a date.via Canva/Photos

Whether you are complimenting, relaying positive information about the person, or encouraging them, the key is to pump them up and make them feel good about themselves. The 30-second rule fits nicely into Maxwell’s overall view of relationships: “Those who add to us, draw us to them. Those who subtract, cause us to withdraw,” he said.

The key to giving the other person encouragement is to do so genuinely. If you aren’t genuine with your compliments or words of encouragement, your words can have the opposite effect and make the other person feel like you are being condescending.

How does encouragement make people feel?

encouragement, poeple in blue shirts, luaghs, my bad, smiles, supportive peopleA man making a joke with other people in blue shirts.via Canva/Photos

Studies have shown that when people hear words of encouragement, they feel good and have a burst of energy. Psychologist Henry H. Goddard studied tired children and found that they had a burst of energy when he said something encouraging to them. But when he said something negative, they became even more tired.

Ultimately, a direct connection exists between being likeable and being genuinely interested in other people. William King said, “A gossip is one who talks to you about other people. A bore is one who talks to you about himself. And a brilliant conversationalist is one who talks to you about yourself.”

Every time you start a new conversation with someone, take the opportunity to share some words of encouragement with the other person, and you’ll be on your way to being seen as a brilliant conversationalist.

@carlyjdot/TikTok

Carly Anderson went viral on TikTok after sharing her experience of Idaho's new library law.

Idaho's House Bill 710, signed into effect on July 1 2024, is the end result of years of attempts by the state’s legislature to restrict library access. This bill requires that libraries relocate items deemed “harmful” by anyone who fills out a form to a restricted “adults-only” area. Failing to do so within 60 days puts libraries in danger of being sued for $250, as well as “actual damages and any other relief.”

For those who want to venture into the restricted area: you must be 18 or older, have an unrestricted library card… or be accompanied by your parent or legal guardian who must sign an affidavit every time you come to the library. If your skin is starting to crawl just reading this, wait until you hear from a mom who has experienced it firsthand.

In a TikTok video that racked up 86,000 likes, Carly Anderson, a mom of three living in Idaho Falls, Idaho, shared what happened when she took her 11-year-old daughter to the library to get a copy of “Fellowship of the Ring,” after just having finished “The Hobbit.”

As they went upstairs to the adult section, they noticed the new sign with the whole spiel about needing an unrestricted library card or affidavit.

Okay, no problem: Anderson shows both her ID and her daughter's library card. Should be smooth enough sailing from here.

But that’s when the librarian stopped her.

“Why don't they let me? Because I'm holding a baby, my 1-year-old."

That’s right, even her baby (who can’t read yet!) needed a “library card or I signed an affidavit.”

"So me and Daphne just watched from the edge while Scarlett goes in to find her book. The librarian ended up helping her,” Anderson said.

It’s worth noting that Anderson made it clear that she didn’t blame the “nice and patient” librarians for this mess, who she said appeared just as “sick of it” as everyone else, and who seemed to “feel so bad turning kids away from going into the library."

And while, in the end, Anderson’s kid did get the book she needed, her “heart broke” at the thought of other knowledge-hungry kids who wouldn’t be so lucky.

"What about these kids that aren't coming in with parents? What about the Matildas out there that literally come to the library to just read, read, and read and then gain superpowers because they're Matilda? What about the Hermiones out there that find amazing answers because they go into the Restricted Section of the library?"

As one viewer sadly noted, “The Matildas and Hermiones won’t even know who Matilda and Hermione are because they’re not allowed into the library to get their books."

Sadder still, Anderson added in a follow-up video that “some of the smaller community libraries have been closed since July 1 because they just don't have the funding to restructure a library like this, or the funding to get sued every time someone gets offended."

Anderson then rattled off a long list of folks who will be very negatively impacted by this new law: marginalized groups, smaller communities, kids that don't get to come in with their parents, grandparents taking their grandchildren, teenagers looking for answers about eating disorders and abuse…just to name a few.

@carlyjdot Replying to @stephdykman Giving more detail on why Idaho libraries are hurting right now. Spread the word so we can change this! #parttwo #librarytiktok #booktok #bookban #project2025 #vote ♬ original sound - Carly

It’s no surprise that within a month of being passed back in 2024, Bill 710 drew passionate criticism. This included a lawsuit to stop enforcement of the bill was filed on behalf of three schools, four parents, the Community Library Association and Collister United Methodist Church, under the claim that it violates first amendment rights.

Unfortunately, as of March 19, 2025, a federal judge has denied requests to block the bill.

This article originally appeared last year.

Family

People applaud brother for 'blowing up at sister' over the name she chose for her baby

"I told her that the name was completely unacceptable, and I was shocked that she chose it."

A brother and sister in a disagreement.

The name your parents choose for you can significantly impact your life. Whether it’s how you’re treated in school and by peers, your professional prospects, or how well you do in the dating arena. A name is nothing to joke about. That’s why an uncle-to-be is mad at his sister. He thinks she isn’t taking naming her unborn daughter seriously and fears it will have dire consequences for the girl in the future.

What started as a funny joke between the brother (a biology student) and his sister (a nurse) has become a bone of contention between the siblings. It all started when the brother sent his sister a humorous list of potential names for his niece based on medical terms.

“I knew she was struggling, so in addition to the $900 wooden crib on her list that I got for her, I gave her a list of (obviously) joke baby names. We have a really close relationship, and it was in line with both our senses of humor,” the brother wrote on Reddit's AITA forum.

“She's a nurse, and I'm a biology student, so all the names were medications, infections, unpleasant animals, etc., that all sound like lovely girls' names out of context,” he continued. “Some of them were a little bit obscure, sure, but I included some obvious ones like ‘Viagra’ and ‘Hernia’ for good measure.

baby, newborn, baby name, baby crib, sleeping baby, birth, A newborn baby sleeping.via Canva/Photos

The problem was that the sister liked one of the names and plans on giving it to her daughter. “Malassezia. The baby's name is Malassezia. One of the names on my joke list. Outside of the immediate issues (nearly impossible to pronounce on the first try, the ‘ass’ smack dab it the middle of it, the first syllable being mal-, literally meaning bad or evil), it's also the name of a very common fungal infection,” he wrote. “One that my sister and I are both genetically predisposed to. One that we've both had multiple times throughout our lives. Her daughter will almost certainly catch it at some time!” The brother told his sister that the name is “completely unacceptable.”

What is Malassezia?

According to the Cleveland Clinic, Malassezia occurs when “yeast that occurs as part of your skin’s natural flora multiplies and infects the hair follicles,” the website reads. “The condition causes itchy pimples to form on your face, scalp and upper body. Healthcare providers treat this fungal infection with topical and systemic antifungal medications.”

The mother completely understands the downside of the name but insists that “it's so obscure that no one will ever think twice about it.” The mother-to-be simply likes the sound of the name. Unsure of what to do, the brother posted the story on Reddit to see if he was in the wrong.

birth certificate, baby name, baby footprint, baby hospital, doctorA doctor taking the baby's footprint.via Canva/Photos

The vast majority of the commenters thought he was totally right to demand the baby’s name be changed.

"I share your frustration, and you're looking out for your niece. While your sis is right that it's her parental right, you're not stepping out of line -- you're family and you're cautioning her,” one commenter wrote. "Tell [the father] so he can veto it,” another commenter added. “Also, how is your sister not thinking about the embarrassment that is going to come with this name? The doctors at every baby appointment will know. I wouldn't be surprised if doctors and nurses giggle when they see her chart. And when she's in school, kids will likely find out what her name means and bully her. Tell your sister to think about her daughter's future. She's thinking too much about her feelings and not thinking about her daughter who would have to live with that name."

One commenter broke the name into chunks and found it has multiple meanings. “Mal = bad + ass = bad ass. So we have the nickname. Now Ezia - Hebrew for elegance? e-Zia as in electronic aunt (Italian?) or electric cottage/home/campervan (Pueblo?),” they wrote.

The only people who thought the brother was wrong were those who believed his sister was pulling a fast one on him. “You gave a joke name list and seem unable to tell she's joking back,” they wrote.

Ultimately, just about everyone agrees that the brother was right to speak up. Names matter, and kids have to live with them their entire lives. Hopefully, his sister takes the hint before her daughter has a name better suited to a microscope slide than a birth certificate.

via WFTV
Quick thinking waitress had a gut feeling a boy was being abused. So she gave him a sign.

Everyday acts of heroism and bravery aren't always easy. They take quick-thinking, an ability to assess a dangerous situation, and courage to act on a gut instinct that might be wrong; or worse, might put you in danger. And then of course there's the bystander effect, a theory in social psychology wherein individuals tell themselves that someone else will help, someone more qualified and prepared to handle this situation will step in.

To overcome our human nature, nerves, self-preservation, and psychology in order to step in to help is truly a remarkable feat. And yet it happens every day, and never fails to inspire us when such stories make headlines.

Server Flavaine Carvalho was waiting on her last table of the night at Mrs. Potatohead's, a family restaurant in Orlando, Florida when she noticed something peculiar.

The parents of an 11-year-old boy were ordering food but told her that the child would be having his dinner later that night at home. She glanced at the boy who was wearing a hoodie, glasses, and a face mask and noticed a scratch between his eyes.

A closer look revealed a bruise on his temple.

So Carvalho walked away from the table and wrote a note that said, "Do you need help?" and showed it to the boy from an angle where his parents couldn't see.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueMrs. Potatohead's restaurant in Orlando, Florida. The child was sitting at a table like these when Carvalho noticed him.Facebook

The boy shook his head, no. But the waitress didn't give up, her gut was telling her something wasn't right. "I knew it that he was afraid," she said.

Her instincts were on the right track. Unexplained injuries on a child, and a parents' attempt at hiding or disguising them, are a big red flag for child abuse.

Carvalho made two more attempts until the boy nodded yes.

The server then called the owner of the restaurant to let her know that she was going to call the police on the boy's parents. It was a bold move with very little information to go on, but one that Carvalho knew was right in her heart. She knew she wouldn't be able to live with herself if she didn't speak up in that moment.

The police arrived and arrested the boy's stepfather on one count of third-degree child abuse. His mother Kristen Swann was arrested with two counts of child neglect.

A four-year-old girl was later taken from the family by authorities. They say she showed no signs of abuse.

Detectives spoke with the boy and learned his parents frequently withheld food from him as a form of punishment. He was 20 pounds underweight. After searching his body, they discovered that he was nearly covered in bruises.

His father had recently beat him with a broomstick and back scratcher. The man, Timothy Lee Wilson, received a life sentence in 2022. The boy's mother was also convicted on her charges of child neglect.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueThe parents were taken into custody thanks to the waitress' heroic actions via Orlando PD

The boy told detectives that he was once hung upside down from his ankles in a door frame by his father and had been restrained by being strapped to a furniture dolly.

"To be honest what this child had gone through was torture," Detective Erin Lawler said. "There was no justification for it in any realm of the world. I'm a mother and seeing what that 11-year-old had to go through, it shocks your soul."

Carvalho's quick thinking and bravery may have saved the lives of two children.

"This could have been a homicide situation if she had not have intervened," Orlando Police Chief Orlando Rolon said.

"The lesson here for all of us is to recognize when we see something that isn't right to act on it… This saved the life of a child," he added.

The restaurant's owner, Rafaela Cabede, hopes that Carvalho's bravery inspires others to look out for signs of abuse as well. It's so difficult and important for adults to understand the warning signs for child abuse, as it's often difficult or impossible for children to speak up for themselves in these situations.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueIt's not always obvious when kids need help, so we have to look carefully. Photo by Luke Pennystan on Unsplash

Visible bruises, withdrawn behavior, and limited contact with the outside world are key warning signals. With about one in seven U.S. children tragically suffering some form of abuse, all adults need to be on the lookout for the signs.

"We understand that this has to encourage other people that when you see something, say something," Cabede said. "We know when we see a situation that is wrong, we know what's the right thing to do. We know that speaking up is the right thing to do. But it takes more than acknowledging it. It takes courage.

This article originally appeared four years ago. It has been updated.

Women's Health

Husband shares 'tips' for men with perimenopausal wives and it's totally spot on

"Any form of heavy breathing, particularly from the nostrils, is now out of bounds. Things like this could quite literally get you killed."

Perimenopause is not joke, but these tips are hilarious.

In recent years, the long-neglected period of female life known as perimenopause has finally gotten the attention it deserves. Menopause most people knew about. The decade or so preceding it, when women's bodies go haywire in a hundred different ways due to hormonal fluctuations, not so much.

You know it when you experience it, though. It's super fun playing a constant game of "Am I dying or is it just perimenopause?" Random symptoms ranging from the somewhat expected hot flashes and irregular periods to the totally unexpected insomnia, irritability, and itching all over just show up out of nowhere. Ten pounds move in like squatters in your mid-section, refusing to leave even when you try to kick them out. The body you've lived in for decades suddenly feels foreign and your brain feels like it's trying to reign in a tornado of physical, mental, and emotional upheaval.

perimenopause, menopause, mid-life, women's health, humorPerimenopause comes with all kinds of random symptoms.Photo credit: Canva

All of this is super easy for our families to deal with, of course. Ha ha.

While we women bear the brunt of the perimenopause bombardment, our loved ones do get hit by the shrapnel. And there's little question that our spouses get most of the collateral damage, which is why a husband's video with advice for men with perimenopausal wives is hitting home. The creator @mitch.little.academy explains that his wife is currently in perimenopause and he wants to share some tips that he's learned with his peers.

"Tip No. 1: Snacks. Don't be messing around with the snacks in the house," he says. "These are no longer yours. Your partner is very up to date with the snack inventory, and if there's one left in the fridge, this does not belong to you, for safety reasons."

@mitch.little.academy

Some tips for the blokes


Next tip: "You have to be quieter about everything that you do. Any form of heavy breathing, particularly from the nostrils, is now out of bounds. Things like this could quite literally get you killed."

"I suggest, if possible, thinking quieter is ideal," he continues. "Even sounds like blinking, which we didn't even know was a thing, is something that you should avoid doing or learn not to do."

He goes on to suggest that husbands "just say 'sorry'" upon waking, even if you don't know what you're sorry for, definitely don't tell her that your core temperature is "comfortable and ideal" when she tells you she's hot, and other such life-saving advice.

insomnia, irritability, perimenopause, women's health. spouseInsomnia and irritability aren't the best perimenopausal combo.Photo credit: Canva

The video is tongue-in-cheek, of course, but he does add a touch of seriousness, acknowledging that perimenopause genuinely is a lot to be going through.

"Did you [know] that suicide and divorce rates are at the highest for females between the age of 35 and 50?" he wrote on Facebook. "Perimenopause is an extremely tough time for a female. I'm no expert, but I'm learning. All I'll say is 'I hear you.' Maybe more conversations can help spread awareness."

Awareness is great, but so is humor, honestly. We have to be able to laugh at this wild stage of life, otherwise we'll cry. Perimenopausal women in the comments appear to agree, appreciating these "tips" for their hubbies:

"OMFG I can’t stop laughing, I’m 12 yrs (of hell) with this crap! Sending your partner hugs and please keep the awareness going, along with the humour!"

"Spot on!! Our marriage nearly ends nightly due to the opening and rustling of packets of food."

"Haha! Peeling paint with the snoring gets me. I'm laying there wide awake at 2 am thinking well I guess I'll get up and do some yoga or put a pillow on his face. Yoga is a better option, it's saved a life a few nights!"

menopause, perimenopause, women's health, women, spouseMenopause is on its way.Giphy GIF by Better Things

"For me it was loud chewing during dinner and the strapping of utensils on the dinner plate. The kids didn’t bother me but my husband…well poor man."

"You didn’t talk about the ear itching! Why didn’t You talk ABOUT THE EAR ITCHING! Now I need to yell at my husband because you missed the ear itching."

"Thank you! It is so recognizable. My husband is still the culprit I am extremely irritated by his behavior, which I never really bothered about before. I am already through pre-memopause and probably at the end, but I am still a volcano that erupts in the morning and at times I feel terribly unhappy. I am bothered by people in general and want them all to disappear.It is a bit less now that I am 60, but I can well imagine that women think about suicide and divorce during that period. I am glad that there is more openness and that it is taken seriously. Thanks again! Love your humor!"

"My husband will ask me do you love me or hate me today and I say no I hate you today but you’ve not done anything wrong it’s not you and he will say ok I’ll go out the back to play with the pigeons. You just have to be understanding about it. Good communication."

In all seriousness, perimenopause sucks. It's good for us all to have a sense of humor about it to ease the angst and pain.