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Moms reveal 5 things they wish they could tell their younger selves about motherhood

Moms reveal 5 things they wish they could tell their younger selves about motherhood

Motherhood is a journey unlike any other, and one that is nearly impossible to prepare for. No matter how many parenting books you read, how many people you talk to, how many articles you peruse before having kids, your children will emerge as completely unique creatures who impact your world in ways you could never have anticipated.

Those of us who have been parenting for a while have some wisdom to share from experience. Not that older moms know everything, of course, but hindsight can offer some perspective that's hard to find when you're in the thick of early motherhood.

Upworthy asked our readers who are moms what they wish they could tell their younger selves about motherhood, and the responses were both honest and wholesome. Here's what they said:

Lighten up. Don't sweat the small stuff.

One of the most common responses was to stop worrying about the little things so much, try to be present with your kids, and enjoy the time you have with them:

"Relax and enjoy them. If your house is a mess, so be it. Stay in the moment as they are temporary..more so than you think, sometimes. We lost our beautiful boy to cancer 15+yrs ago. I loved him more than life itself..💔 "- Janet

"Don't worry about the dishes, laundry and other chores. Read the kids another book. Go outside and make a mud pie. Throw the baseball around a little longer. Color another picture. Take more pictures and make sure you are in the pictures too! My babies are 19 and 17 and I would give anything to relive an ordinary Saturday from 15 years ago." - Emma H.


"Spend more time just listening, even when what they say is the same thing over and over again! Some of my funniest memories were conversations I had with my kiddos...sad to think I may have missed something because I was so distracted with other things." - Mysti R.

"Relax a little. You don't need to spend every moment terrified. I wish I had known they were going to become responsible, productive adults so I could have just enjoyed their childhood." - Amy S.

"I wish I had learned to pick my battles when my kids were younger. You want to wear that same super hero outfit 3 days in a row? Fine. As long as you wash and brush your teeth. *Now, as a grandma, this is the advice I give my daughter most often. Stop stressing about all the little things." - Debbie P.

"It's almost never, EVER as big of a deal as you think it is. The spills, the broken things, the bickering, the pickiness at dinner time.... it's going to be fine. Chill." - Becca L.

"Spend more time making good memories and let the little mistakes be ignored. The housework and laundry will still be there. If they ask you to do something, do it now, before they don't ask anymore because they have things to do with their friends. Love them, hug them and tell them you love them often!" - Diane S.

Take care of yourself, psychologically and physically.

There are a couple of angles here that are important for moms. One is to get help with your own childhood traumas because they'll definitely become apparent to you when you have kids of your own.

"Go to therapy and work on those childhood traumas before having kids." - Melissa P.

"Generational trauma is real! Take some classes! Work on yourself before you have kids." - Cherry S.

And two, don't ignore your own needs. It's okay to take time for basic self-care.

"Put the baby down, let her cry a bit, go to the bathroom, take a shower, change your clothes, eat something healthy and she'll still grow up to be normal." - Chetna F.

Don't let the "enjoy every moment" advice derail you.

One of the most common refrains moms of young kids hear from older moms is "Enjoy every second! It goes by so fast!" and many of the commenters in our post said just that. The problem is it's not really possible to enjoy every second of motherhood, and it doesn't feel like it goes by fast when you're in the thick of it. For moms who are deep in the adorable but messy, sleep-deprived, relentless baby and toddler stage, "enjoy every moment" is not always helpful advice, even if it's coming from a place of knowing how quickly it passes.

These comments provided a nice balanced approach to this advice, acknowledging that the days are long but the years are short:

"'Don't wish away their childhoods.' My mother-in-law said this to me. I remember always thinking it will be easier when they can sit up, walk, read on their own....and so on...because it was so 'busy' raising 3 kids who were so close in age. Now they are all grown up and have moved away to their own lives and it certainly is not 'busy' here anymore. Miss those days." - Karen R.

"Yes, enjoy the time, as it goes by so fast; however, be patient with yourself as you are only human. If you are doing what is best for your child, and are trying to parent in a loving, responsible manner, no one is able to do it perfectly. Be patient with yourself as well as your kiddos." - Judy N.

"Unpopular opinion, it's ok to not enjoy every moment. Some of the moments of motherhood are hard, like gut wrenching, soul sucking, exhaustingly hard. And it's ok to not enjoy those moments. Do enjoy the giggles, the smiles, the milestones, the growth, the hugs, the kisses, the sweet sound of their voices, but don't feel guilty for not enjoying every minute. ❤️" - Nicole W.

Real talk—it's actually wicked hard sometimes.

Some moms wished they could tell themselves that it would be harder than they thought and that it's okay to talk about that. So often, moms feel like they can't talk about the hard parts because of course we love our children and what kind of mother complains about the precious gift of motherhood?

While we share the immense, intense joy that often accompanies motherhood, we also should be real about the less-than-magical experiences as well. The exhaustion alone—phew. And when you have a particularly challenging phase—or a particularly challenging child—motherhood is not all sunshine and roses.

"All the things that were 'hidden' or 'unspoken' about motherhood... how hard it would all be, that it is not automatic magic and joy, that conception doesn't just happen, how real postpartum depression is, and how misleading it is to pretend everything is perfect and you couldn't be happier (and how much shame we carry because it isn't)." - Rachel J.

"Exactly what my mother told me… You are going to be tired for the rest of your life 😊." - Francesca A.

"It's the most exhausting underappreciated, and beautiful thing you'll ever do in your life." - Kathleen G.

Take photos. Keep the goal in mind. Pace yourself. You're doing great.

There were so many great tidbits of wisdom—here are a few to tuck in your pocket:

"Take pictures with your kids, not of them. These are the photos they will cherish and pass down for generations." - Teresa C.

"Try to remember that the goal is to raise adults, not eternal children, so encourage their creativity, their independence, their empathy for others, their kindness." - Louise W.

"It is everything you wish for and nothing you expected. Enjoy sleeping in now cause later you're not gonna want to miss a beat. Motherhood is a marathon not a sprint. Be good to you. ❤" - Karytza M.

"I would say slow down and take it all in. Relax, things don't need to be perfect and everything will work out. Your baby WILL sleep, you won't lose your mind (much 😆) and it will be in the past sooner than you realize and you can't get it back so do your best to enjoy the beautiful moments. And you're doing GREAT!" - Tusha W.

You are doing great, mamas. Keep calm (or at least try to) and carry on.

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

Around 1 a.m. on April 24, semi-truck drivers in the Oak Park area of Michigan received a distress call from area police: An unidentified man was standing on the edge of a local bridge, apparently ready to jump onto the freeway below.

Those drivers then did something amazing. They raced to the scene to help — and lined up their trucks under the bridge, providing a relatively safe landing space should the man jump.

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Joy

Woman's explanation of 'girl math' has some scratching their heads while others nod along

In so many ways it makes a lot of sense...if you don't think about how nonsensical it is.

Woman's explanation of 'girl math' has some people confused

If you've been on any social media platform lately then you've likely heard about the different types of math. No not the one that makes 80s babies cry (otherwise known as common core), but the silly "math" like "boy math" or "girl math." Each explanation more ridiculous than the next while some take on a more serious tone, it's the silly ones that keep people wanting more.

Kelley Lorraine posted a video of her sitting in the car with her husband as she tries to explain "girl math" to him. It didn't take long for him to express confusion, many times interjecting with questions and audible noises of disproval. What was interesting to me was that everything she said made perfect sense...as long as you don't think about it too much.

Kelley's version of "girl math" had to be one of the most oxymoronic-nonsensical-logical reasoning that's ever been explained for this "math" challenge.

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Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

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Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Jimmy Carter's former talent handler shares a sweet story about him meeting a young girl

The way Carter interacted with the second grader exemplifies the 99-year-old former president's genuine care and kindness.

Jimmy Carter has grown to become one of the most beloved former presidents in history.

Jimmy Carter turned 99 years old on October 1, 2023, with people from around the world paying tribute to the longest-living former president. Carter has been in hospice for the past 7 months, and as he nears the end of his long life, people are sharing their personal stories involving the man known for his decades of humanitarian, peace-building work after leaving the White House.

One story comes from Noel Casler, a comedian and talent handler who has worked with many celebrities and public figures. He took to X (formerly Twitter) to share an encounter he witnessed between Jimmy Carter and a young girl at the Goodwill Games.

"When I was Prez Carter’s talent handler it was the Goodwill Games in NYC. When Carter arrived I was to take him to [the] stage to join Ted Turner, Gov Pataki, Gerald Levin & Giuliani to kick off the event," he began.

On their way to the stage, Casler shared, a young girl who was a standout inner-city school student in around the second grade approached President Carter to say hello.

"You would have thought the world stopped for Jimmy Carter," Casler wrote. "He knelt down to look her in the eyes and began a long series of questions about the subjects she was studying, what her favorites were." When she said math and science were her among her favorites, Carter "lit up."

But what showcases Carter's caring personality is the way he treated her.

"He smiled and acted as if she was the only person there," Casler explained. "The thing is he didn't talk to her like she was a kid. There wasn't condescension of any air of I'm an ex-Prez wan a pic to show off."

"It was one man talking to the future generations and coming from a place of deep empathy, compassion and care for how we leave this planet and the lives of those upon it. Faith in action."

Casler wrote that he got nervous when they started calling for Carter to head to the stage, but the former president was "chill."

People frequently cite Carter's humility and compassion for others as highlights of his post-presidency legacy, and this interaction showcases those qualities beautifully.

Casler also expounded on Carter's ability to talk to anyone with ease.

"I’ve seen him on other occasions speak with full authority on the magic of Chuck Leavell’s left hand & hanging with the Allman Brothers. Carter is a renaissance man if ever there was one but his greatest gift is the example of how he lives in life," he wrote. "Happy 99th President Carter."

People loved reading this simple, personal story about a man who will leave the world with many such examples of his care and attention to whoever was in front of him.

"This is such a wonderful thread about a very special, compassionate man," wrote Nancy Sinatra. "Thank you, Noel. Thank you."

"Exactly who Jimmy Carter is," shared Jody Dean. "Once interviewed him and Ernie Banks on the same day. President Carter sat before Banks in our green room, listening to Ernie in rapt attention. An 8-year-old with a signed Ernie Banks baseball card could not have beamed more brightly."

"Jimmy Carter is the best human being to ever be president and it was honestly mean of us to make him do that," wrote Hunter Felt.

"Thank you, Noel, for this heartrending tribute. Carter is a jewel and remembering him always lifts my sagging spirits." shared Marina Margetts.

Happy 99th, Jimmy Carter, the former U.S. president whose legacy of human kindness and compassion will endure long after he leaves us.

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Marty and Jess Ansen have spent nearly 500 days onboard Princess Cruise Lines

For many, if not most of us, the purpose of retirement is to sit back and enjoy life. A chance to see the world, take up new hobbies, explore what it means to simply exist without having to clock in.

So it’s almost no wonder that more and more retirees are finding themselves on cruise ships, where relaxation, adventure (and having someone else do your chores) are the name of the game.

Retired Australian couple Marty and Jess Ansen can certainly attest to this—having spent close to 500 days sailing around the world on their 51 back-to-back cruises.

That’s right. 51 cruises. Back. To. Back.

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Family

12 hilariously relatable comics about life as a new mom.

Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

All illustrations by Ingebritt ter Veld. Reprinted here with permission.

Some good not so good moments with babies.



Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

Illustrator Ingebritt ter Veld and Corinne de Vries, who works for Hippe-Birth Cards, a webshop for birth announcements, had babies shortly after one another.

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