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You don't have to march in Pride to make a difference for LGBTQ people. Here's how.

You don't have to be at a Pride march to make a difference.

In June 1969, a group of New Yorkers decided they'd had enough.

Patrons of the Stonewall Inn, an LGBTQ bar in Greenwich Village, stood up to police officers who'd reportedly been repeatedly harassing and targeting them for their sexual orientations and gender identities. The demonstrations that ensued sparked the beginning of the modern LGBTQ civil rights movement.


The exterior of the Stonewall Inn in New York City. Photo by Stan Honda/AFP/Getty Images.

The Stonewall Inn riots inspired President Clinton to declare June "Gay and Lesbian Pride Month" in 1998. In 2009, President Obama expanded on the recognition, deeming it "Lesbian, Gay, Bisexual, and Transgender Pride Month," as it remains today.

This June feels different though.

After years of having an ally in the White House, President Trump's administration — unchecked by a GOP Congress — is threatening to roll back rights for LGBTQ people. It's crucial we stand in solidarity.

If you can make it out to a Pride march in your area, excellent. But even if you can't (or just despise big crowds), you can still support the movement.

1. Help buy a bus ticket for a friend so they can go to the March for Equality in Washington, D.C.

LGBTQ Pride marches are happening in cities from coast to coast. But the most notable one this year will unfold in the nation's capital on June 11. The Equality March for Unity and Pride is mobilizing queer people and their allies in support of LGBTQ rights under a new administration that wants to take us backward.

You can do this anywhere, but if you happen to know someone in New York City who is interested in going but doesn't have the travel funds, you can buy them a bus ticket on Grindr's "Pride Ride" to D.C.

2. If you're visiting the East Coast this summer, treat yo'self to a scoop of big, gay ice cream.

There's nothing explicitly gay about the tasty treats at the Big Gay Ice Cream Shops in New York City and Philadelphia, of course. But the company, which started as a food truck in 2009 before expanding into storefronts, has been a proud supporter of the Ali Forney Center, a nonprofit that helps homeless LGBTQ youth.

When you scream for (big, gay) ice cream, you're also helping the business raise awareness and resources for young people in need. And that's a big, gay win-win.

3. Snatch up one of these glorious Pride shirts in support of LGBTQ youth in need.

Through an initiative created by Represent, 100% of profits from these shirts will benefit The Trevor Project, which focuses on suicide prevention efforts among LGBTQ youth, as well as the NOH8 campaign, which utilizes social media platforms to promote equality.

4. Or, if you're a basketball fan, maybe these Pride shirts are more up your alley.

Photo courtesy of the NBA/WNBA.

The NBA and WNBA partnered with GLSEN, an organization helping to make our schools safer and more inclusive for LGBTQ students, to create Pride shirts for every pro team. A portion of the proceeds will benefit the nonprofit.

A critical component in ensuring classrooms are inclusive is recognizing the accomplishments of LGBTQ people throughout history.

5. Commit this month to reading just one Wikipedia entry a day on LGBTQ history and queer pioneers.

School curriculums often gloss over the history of, and challenges faced by, marginalized groups. The LGBTQ community is no different.

It makes sense that many of us haven't learned about people like Marsha P. Johnson, Dan Choi, Edith Windsor, and Harvey Milk — some of the trailblazers who helped us get to where we are today.

Lt. Dan Choi, who came out as gay in 2009 while serving in the armed forces, became a pioneer in ending the military's homophobic "Don't Ask, Don't Tell" policy.  Photo by Mark Ralston/AFP/Getty Images.

Each day in June, take 10 minutes to read up on a famous LGBTQ figure or moment in history. Your teammates at the next trivia night will thank you for it.

6. Now that you're up on your queer history, email a local school or school district and ask that the students there are too.

Last year, California became the first state to mandate LGBTQ-inclusive curriculums in its history and social science requirements. As Vice reported, it may set off a chain reaction too, as other states look to include more diverse perspectives and historical figures in their classroom instructions.

Send an email — or attend a school board meeting or bring it up at the next PTA meeting — to get this issue on the radar in your city, if it's not already.

7. Drop in to a restaurant or store that supports its LGBTQ employees — and avoid the places that don't.

The Human Rights Campaign releases a Corporate Equality Index each year studying and ranking businesses based on how supportive their workplace policies are for LGBTQ people.

Many different factors — including if a company highlights LGBTQ protections in its anti-discrimination policies or if it offers transgender-inclusive health care benefits — are considered in the index.

Target — which adopted pro-LGBTQ policies and created specific Pride products for customers in recent years — was a top-rated company for its inclusive workplace in 2017.

Even if you're not marching in Pride, the way you spend your dollars makes a difference.

8. If you're not LGBTQ and new to this whole Pride thing, set aside 30 minutes to start learning about being a good ally.

Is your child — or your mom or dad — LGBTQ? What about a colleague or friend at school? Do you want to be there for transgender people in your community, but not sure where to start? GLAAD compiled helpful guides for allies to do their best supporting the LGBTQ people they know and love.

Photo by Yana Paskova/Getty Images.

Pro tip: Do this before breaking out any rainbow attire.

9. Drink some delicious wine while supporting queer artists and LGBTQ youth in need of stable housing.

In honor of Pride month, City Winery Chicago worked with four LGBTQ artists — Kelly Boner, James Schwab, Tennessee Loveless, and Sierra Berquist — to design the labels for its "Playing with Labels" campaign.

Photo courtesy of Dustin DuBois/City Winery Chicago.

With each bottle purchased, $10 goes toward Project Fierce Chicago, a nonprofit that provides supportive transitional housing to homeless LGBTQ youth in the Windy City. Can't make it to a Pride march in person? Drink up!

10. Paint your nails rainbow colors.

They'll serve as a great conversation starter with family or friends. You can mention Pride and what the month means to you.

Plus, they'll look great.

11. Choose one lesser known LGBTQ advocacy group and commit a monthly gift to support its work.

National organizations like the Human Rights Campaign and GLAAD are helping to save and better the lives of LGBTQ people across the country. Supporting them makes a difference.

But there are many other groups working under the radar that deserve our attention too.

If you're interesting in making donations, consider contributing to organizations like Fierce, Trans Lifeline, ACT UP, and the Sylvia Rivera Law Project, focused on more niche (but still crucial) issues facing the LGBTQ community, often with much smaller budgets.

12. There's a decent chance you have at least one Facebook friend who's in the closet. Write a supportive post noting that you're there for them, any time.

When you aren't open about your sexuality or gender identity, coming out can be a very scary thing for many LGBTQ people — especially if you have few (or no) accepting family members or friends.

Sharing a Facebook status letting any of your friends who are in the closet know that you're a person they can talk to really could change their life.

13. Set your calendars: Most midterm elections are Tuesday, Nov. 6, 2018, and the LGBTQ community needs you to show up.

Midterms never get the same media fanfare as presidential election years, even though, in many ways, they're of equal consequence. You'll have to do some digging on the candidates in your state vying for office in order to get a good understanding of who they are and what they'll fight for.

Mayor Peter Buttigieg is the first openly gay mayor of South Bend, Indiana. Photo by Derek Henkle/AFP/Getty Images.

There are many crucial issues that need our attention — climate change, fighting poverty, creating jobs, criminal justice reform — but LGBTQ rights is an issue on the ballot too. If you can't make it to a march, the least you can do is commit to learning about how your candidates plan to help (or harm) LGBTQ people in your area and keep their stances in mind on Nov. 6, 2018.

14. Make it a goal: For the next kid's birthday on your calendar, buy them a book or movie that's LGBTQ-inclusive.

The entertainment and toy selections available for kids need to get better at diversity, particularly when it comes to LGBTQ representation.

Reading fairy tales like "Promised Land" and watching short films like "In a Heartbeat" and "Rosaline" — all stories for kids that feature same-sex love interests — will help young queer people understand they have a place in this world, while teaching straight and cisgender kids that their LGBTQ peers are deserving of love and respect.

[rebelmouse-image 19528701 dam="1" original_size="750x534" caption="Photo courtesy of "Promised Land."" expand=1]Photo courtesy of "Promised Land."

15. Learn about a pressing LGBTQ rights issue in your own backyard and follow a local Facebook group to stay up to speed.

Think local: What challenges does the LGBTQ community face in your city or state?

Just last month, legislators in Texas approved a bill that would deny trans students the right to use the bathroom that corresponds with their gender. Lawmakers in North Carolina recently tried to reverse marriage equality in the Tar Heel state. Across the country, LGBTQ rights issues are being sorted out and decided by local school boards.

It only takes a few minutes to find some local LGBTQ Facebook groups and follow them so you can stay plugged in to what's happening in your area and fight for what's right.

16. Share this powerful video about a transgender girl and her loving family.

Some of your friends on Facebook might be more hesitant (or outright against) watching it. But that's the whole point.

When we elevate stories that put ourselves in the shoes of someone with different life experiences, we tend to build bridges. It makes sense that when someone knows an LGBTQ person and hears their story, they're far more likely to support LGBTQ rights.

17. If you live in a state that's debating a bathroom bill, make sure to call your rep — preferably more than once.

So-called "bathroom bills" — which stop trans children and adults from using the restroom that corresponds to their gender — puts people who are already more at-risk of violence in even more uncomfortable and dangerous situations. These bills are born from fearmongering and myths about transgender people.

If you live in one of the 15 states where a bathroom bill is in the works, call your representatives in Washington and voice your concerns.

Rainbow flags and festive parades are important in unifying the LGBTQ community every June. But they're only one component of what it means to celebrate Pride.

This June, acknowledge all the positive change that's happened since those first rioters fought back outside the Stonewall Inn nearly 50 years ago. Then, commit to helping push that progress forward while fighting the forces trying to stall it, however you can.

We all play a part in ensuring equality.

Photo by Wojtek Radwanski/AFP/Getty Images.

via Edith Lemay/NatGeo

Mia, Leo, Colin, and Laurent Pelletier pose on top of their camper van in front of adouble rainbow while in Mongolia.

True

“Blink,” a new film by National Geographic Documentary Films shows how a family with four children, three of whom are going blind, embraces life in the face of an uncertain future. It’s a testament to the resilience of the Lemay-Pelletier family but also a reminder for all of us to seize the day because all our futures are uncertain.

Edith Lemay and Sébastien Pelletier are the parents of Mia, a 13-year-old girl, and three boys: Léo, 11, Colin, 9, and Laurent, 7. Over the last six years, they’ve learned that Mia and the two youngest boys have retinitis pigmentosa, a rare genetic disease in which the cells of the retina slowly die. As the disease progresses, the person develops “tunnel vision” that shrinks until very little vision remains.

The diagnosis devastated the parents. "The hardest part with the diagnosis was inaction. There's nothing they can do about it. There's no treatment,” Edith says in the film.


However, even though the parents couldn’t affect the progress of the disease, they could give their children’s senses an epic experience that would benefit them for a lifetime.

“We don’t know how fast it’s going to go, but we expect them to be completely blind by mid-life,” said the parents. Mia’s impairment advisor suggested they fill her visual memory with pictures from books. “I thought, I’m not going to show her an elephant in a book; I’m going to take her to see a real elephant,” Edith explains in the film. “And I’m going to fill her visual memory with the best, most beautiful images I can.”

The Pelletier family (from left): Mia, Sebastien, Colin, Edith Lemay, Laurent and Leo inKuujjuaq, Canada.via National Geographic/Katie Orlinsky

This realization led to an inspiring year-long journey across 24 countries, during which every family member experienced something on their bucket list. Mia swam with dolphins, Edith rode a hot-air balloon in Cappadocia, and Léo saw elephants on safari.

Colin realized his dream of sleeping on a moving train while Sébastien saw the historic site of Angkor Wat.

“We were focusing on sights,” explains Pelletier. “We were also focusing a lot on fauna and flora. We’ve seen incredible animals in Africa but also elsewhere. So we were really trying to make them see things that they wouldn’t have seen at home and have the most incredible experiences.”

Cameras followed the family for 76 days as they traveled to far-flung locales, including Namibia, Mongolia, Egypt, Laos, Nepal and Turkey. Along the way, the family made friends with local people and wildlife. In a heartbreaking scene, the boys wept as the family had to leave behind a dog named Bella he befriended in the mountains of Nepal.

But the film isn't just about the wonders of nature and family camaraderie. The family's trip becomes a “nightmare” when they are trapped in a cable car suspended hundreds of feet above the Ecuadorian forest for over 10 hours.

annapurna range, blink, nat geoLeo, Laurent, Edith, Colin, Mia, and Sebastien look out at the mountains in the Annapurna range.via MRC/Jean-Sébastien Francoeur

As expected, NatGeo’s cinematographers beautifully capture the family's journey, and in the case of “Blink,” this majestic vision is of even greater importance. In some of the film's quietest moments, we see the children taking in the world's wonders, from the vast White Desert in Egypt to a fearless butterfly in Nepal, with the full knowledge that their sight will fail one day.

Along the way, the family took as many pictures as possible to reinforce the memories they made on their adventure. “Maybe they’ll be able to look at the photographs and the pictures and they will bring back those stories, those memories, of the family together,” Edith says.

But the film is about more than travel adventures and the pain of grief; ultimately, it’s about family.

“By balancing [the parents’ grief] with a more innocent and joyous tale of childlike wonder and discovery, we felt we could go beyond a mere catalog of locations and capture something universal,” the directors Edmund Stenson and Daniel Roher, said in a statement. “Keeping our camera at kid-height and intimately close to the family, we aimed to immerse the audience in the observational realities of their daily life, as well as the subtle relationships between each of them. This is a film built on looks, gestures and tiny details—the very fabric of our relationships with one another.”

Ultimately, “Blink” is a great film to see with your loved ones because it’s a beautiful reminder to appreciate the wonders of our world, the gift of our senses and the beauty of family.

The film will open in over 150 theaters in the U.S. and Canada beginning Oct. 4 and will debut on National Geographic Channel and stream on Disney+ and Hulu later this year. Visit the “Blink” website for more information.

Family

'It's not Little Sun': Mom admits she's having trouble pronouncing her newborn's name

It was fine 'til other people tried to say it and now she's confused.

via JustusMoms29/TikTok (used with permission)

Justus Stroup is starting to realize her baby's name isn't that common.

One of the many surprises that come with parenthood is how the world reacts to your child’s name. It’s less of a surprise if your child has a common name like John, Mohammed, or Lisa. But if you give your child a non-traditional name that’s gender-neutral, you’re going to throw a lot of folks off-guard and mispronunciations are going to be an issue.

This exact situation happened with TikTok user Justus Stroup, who recently had her second child, but there’s a twist: she isn’t quite sure how to pronounce her child’s name either.

"I may have named my daughter a name I can't even pronounce," Stroup opens the video. "Now, I think I can pronounce it, but I've told a couple of people her name and there are two people who thought I said the same exact thing. So, I don't know that I know how to [pronounce] her name correctly."



@justusmoms29

Just when you think you name your child something normal! #2under2mom #postpartum #newborn #momsoftiktok #uniquenames #babyname #babygirl #sahm #momhumor

Stroup’s daughter is named Sutton and the big problem is how people around her pronounce the Ts. Stroup tends to gloss over the Ts, so it sounds like Suh-en. However, some people go hard on the Ts and call her “Sut-ton.”

"I'm not gonna enunciate the 'Ts' like that. It drives me absolutely nuts," she noted in her TikTok video. "I told a friend her name one time, and she goes, 'Oh, that's cute.' And then she repeated the name back to me and I was like, 'No, that is not what I said.'"

Stroup also had a problem with her 2-year-old son’s speech therapist, who thought the baby’s name was Sun and that there weren’t any Ts in the name at all. "My speech therapist, when I corrected her and spelled it out, she goes, 'You know, living out in California, I have friends who named their kids River and Ocean, so I didn't think it was that far off.'"

Stroup told People that she got the name from a TV show called “The Lying Game,” which she used to watch in high school. "Truthfully, this was never a name on my list before finding out I was pregnant with a girl, but after finding out the gender, it was a name I mentioned and my husband fell in love with," says Stroup. "I still love the name. I honestly thought I was picking a strong yet still unique name. I still find it to be a pretty name, and I love that it is gender neutral as those are the type of names I love for girls."

The mother could choose the name because her husband named their son Greyson.



The commenters thought Stroup should tell people it’s Sutton, pronounced like a button. “I hear it correctly! Sutton like Button. I would pronounce it like you, too!” Amanda wrote.

“My daughter’s name is Sutton. I say it the same way as you. When people struggle with her name, I say it’s Button but with a S. That normally immediately gets them to pronounce it correctly,” Megan added.

After the video went viral, Stroup heard from people named Hunter and Peyton, who are dealing with a similar situation. “I've also noticed the two most common names who run into the same issue are Hunter (people pronouncing it as Hunner or HUNT-ER) and Payton (pronounced Pey-Ton or Pey-tin, most prefer it as Pey-tin),” she told Upworthy.

“Another person commented saying her name is Susan and people always think it is Season or Steven,” Stroup told Upworthy. After having her second child, she learned that people mix up even the simplest names. “No name is safe at this point,” she joked.

The whole situation has Stroup rethinking how she pronounces her daughter’s name. Hopefully, she got some advance on how to tell people how to pronounce it, or else she’ll have years of correcting people in front of her. "Good lord, I did not think this was going to be my issue with this name," she said.

Sunrise on Mount Everest

If you asked people what the tallest mountain on Earth is, most would respond with Mount Everest, which is on the border of Nepal and Tibet. Everest is the highest peak in the Himalayan mountain range, rising 8,849 meters (29,032 feet) above sea level.

Everest is also commonly seen as one of the high points of human conquest. Scaling the mountain and reaching its peak was once known as one of the most significant challenges a human could undertake.

However, according to Joe Hanson, PhD, host of PBS’s “Be Smart,” Everest may not be the tallest mountain on Earth. In a video called “Why No One Can Agree on What's REALLY the Tallest Mountain,” he shows that height is in the eyes of the beholder when it comes to mountains.


Hanson is a science writer, biologist, and educator whose work has been published in WIRED, Nautilus, Scientific American, Texas Monthly, and other publications.

“Everest checks in at 8,848.86 meters tall today. But we still don't really know if that's right. Because on a planet that isn't perfectly round wrapped in a crust that keeps moving, measuring a mountain turns out to be way harder than you think,” Hanson opens the video.

- YouTubeyoutu.be

Hanson says that the title of tallest mountain on Earth has changed more than a few times over the last 300 years. In the 18th century, Mount Chimborazo in Ecuador was considered the tallest, but in 1908, that honor switched to Dhaulagiri in Nepal. Thirty-nine years later, that honor was taken by Kangchenjunga on the border of Nepal and India, until Everest usurped it just five years later.

There are two major problems with definitively ranking the tallest mountains on Earth. First, there is no universally accepted rule on what a mountain is or how one is defined. Second, mountains aren't the massive unchanging things that they appear to be.

What is the tallest mountain on Earth?

If you count the submerged part beneath the water, Hawaii's Mauna Kea is 20% taller than Everest. If you just measure base-to-summit, then Denali in Alaska is the tallest. "Everest only takes the title because most of the time, we measure mountains from sea level," Hanson says.

Everest is considered the tallest mountain because we measure from sea level, but that’s not the most reliable place to start. Due to Earth's gravity and shape, sea level varies across the globe, creating different elevations across the various oceans and seas. Scientists average these variations to create a “mean” sea level, the baseline for measuring mountain heights.



“But these days, the commonly accepted view is to measure a mountain's height above mean sea level. So Everest gets the title of tallest, despite other mountains having pretty strong claims to the throne,” Hanson says. “So, to summit all up, it's pretty easy to figure out where a mountain ends, but not everyone agrees on where a mountain starts. So when it comes to figuring out what's really the tallest mountain, maybe first we should get to the bottom of that.”

The funny thing is that even if Everest is the tallest mountain on Earth, it may not be that way forever; according to Hanson, Nanga Parbat in Pakistan is growing faster than Everest and could eclipse its famous neighbor in the next couple hundred thousand years. So, enjoy your time in the spotlight, Everest. In a few hundred thousand years, you may be downgraded to number two.

OPPO Find X5 Pro & Chris Liverani/Unsplash

Sometimes parenting tricks are deceptively simple.

Tantrums, meltdowns, and emotional outbursts are the bane of parents' existence.

Once they start, they're like a freight train. There seems to be almost no way to stop them other than staying calm and letting them run their course.

That is, until one dad on Reddit revealed his secret method.


A thread titled "Hack your youngster's big emotions with math" has every parent on Reddit saying, why didn't I think of that?

User u/WutTheHuck posted a simple comment on the subreddit r/daddit earlier this month.

"Heard about this recently - when your kid is having a meltdown, doing math engages a different part of their brain and helps them move past the big feelings and calm down," he writes.

"We've been doing this with our very emotional 6-yr-old, when she decides that she wants to cooperate - asking her a handful of simple addition and subtraction questions will very quickly allow her to get control of herself again and talk about her feelings."

So, basically, when the sobs and screams come on strong, having your kid tell you the answer to 3+3, or 10-7 is a good way to get them calm again, and fast.

OP goes on to call the technique "magical," and mentions that his 6-year-old is legendary in his household for her epic tantrums.

The unique trick became a popular post on the subreddit, with a few hundreds comments from dads who were intrigued and willing to give it a try.

A month later, the results are in. The math trick works wonders.

math problemsOK, we said SIMPLE mathAntoine Dautry/unsplash

What struck me as I read through r/daddit was how many follow-up threads there were that said something to the effect of:

The math trick worked!

One user wrote that when his kids woke up screaming from a nightmare, he responded with a simple addition question.

"Soon as my wife closed the door ... [my kid] wanted mommy and started yelling her head off. I remembered the math trick and went 'what's 2+2?' It worked like a charm; the screaming ceased by the second question," he said.

In a separate thread, u/LighTMan913 had a message for "whoever posted here a few days ago about having your kid do mental math when they're upset..."

"You're a mother fudging genius," he said.

"My 7-year-old got in trouble for being mean to his brother shortly before bed time. He was rolled over facing the wall in bed. Wouldn't say goodnight. Just giving mumbles into the bed that are impossible to hear for answers.

"Started with 2+2 and by the time we got to 4096 he was smiling and laughing. 5 minutes after I left the room he called me back in to tell me he thinks he figured out 4096 + 4096 and I worked him through his wrong, albeit very close, answer.

"Worked like a charm. Thank you."

It's not just random dads on the Internet. Experts agree that this method is a bona fide winner for dealing with tantrums and outbursts.

upset kidHelping kids calm down can be a challenge.Annie Spratt/Unsplash

Amy Morin, a psychotherapist and author, had this to say about the viral technique:

"When our emotions rise, our logic decreases. The more emotional we feel, the more difficult it is to think clearly.

"A simple math problem requires you to raise your logic, which automatically decreases the intensity of an emotion."

Morin says that the math trick basically boils down to a distraction. A distraction with the added bonus of re-engaging the logical side of a child's brain.

"If you do what's known as 'changing the channel' in your brain, you get your mind thinking about something else--like a math problem. When you shift your attention, your thoughts change," Morin says, adding that adults can use this concept when they're feeling overwhelmed, too.

"When a child is upset, don't talk about why they're upset or why a tantrum is inappropriate. Instead, help them change the channel in their brains and raise their logic. When everyone is calm, you can have a discussion about how the strategy works--and how they can apply it themselves when you're not available to remind them."

Now I just need to get my 4-year-old up to speed on basic addition and subtraction and I'll be made in the shade!

Novak Djokovic via Wikimedia|Yann Caradec and Aryna Sabalenka via Wikimedia|Hameltion

Mic'd up tennis players making NSFW sounds can't keep it together.

There are so many instances where you wish you could be a "fly on the wall" or some other cliché about eavesdropping, not necessarily because you want to hear some juicy gossip but rather because you want to hear someone's inside thoughts or private mumbling.

Imagine professional football players being mic'd up on the field—what on Earth would they be saying to themselves while safely out of earshot of their coaches or teammate that fumbled a perfect pass? It's like a sneak peek into a private world that the general public isn't usually privy to.

There have been some on-mic moments the world got to witness, like when a hockey goalie was mic'd up and caught giving himself a pep talk or when an NFL linebacker was caught looking for his mom in the stands. Those moments were so unexpectedly wholesome, you might expect the same when professional tennis players are mic'd up for a charity match.

Except in this case, things got a little less wholesome and a little more NSFW pretty quickly.


It's not because the tennis players were chucking racquets and swearing like sailors. They were simply playing the game as intended, but even the players couldn't stop laughing. Novak Djokovic and Aryna Sabalenka faced off against Stefanos Tsitsipas and Maria Sakkari for a doubles charity match ahead of the Australian Open 2024. The four were mic'd for the event and accidental hilarity ensued as sounds from the players hitting the ball echoed through the stands at a decibel most are not used to.

In the clip posted to Reddit, Djokovic can be heard cackling saying, "This is going to be so good," while Sabalenka does her best to not burst into hysterical laughter when she tries not to grunt hitting the ball. Djokovic teases his teammate, "Ahh come on, you're famous for your grunt," to which she replies, "People will leave here if I'm going to be loud." The pair are barely keeping it together but the match must continue.

The four players hit the ball back and forth increasingly sounding like a little afternoon delight is taking place, which causes the audience and players to burst out in laughter. There's really no getting around what this tennis match sounds like, and it's not safe for work in the most innocent way possible.

Novak Djokovic | On the practice court at the Fever-Tree Cha… | Flickrwww.flickr.com

Either the person who thought to mic up the players knew what the sounds would resemble and did it as a practical joke, or even better, they didn't know and everyone was embarrassingly surprised. If you've ever heard a tennis match being played then you're aware of all of the grunts and moans that occur when a player hits the ball. Usually those sounds are muffled by distance so they sound a lot less...inappropriate.

The mics attached right next to the players mouths made every moan, grunt, and heavy, fast paced breathing sound as if you walked in on Cinemax after dark. Suddenly a charity tennis match made amplified sounds that made it seem as if children shouldn't be present and none of the players could stop laughing.

 Aryna Sabalenka playing tennis Aryna Sabalenka in 2017commons.wikimedia.org

Commenters are Reddit also couldn't get enough of the accidentally inappropriate sounding match with one writing, "This would make tennis so much more popular! LOVE IT!"

Another person writes, "Once my family sponsored a tennis event at the Staples Center. I saw Sheripova play against Williams and they both would grunt so loud. Williams was very manly and Sheripova was just like the video. The entire match everyone was dying laughing."

"This is hilarious. I'm surprised this is the first time i've seen them do this," one person says.

"Great way to raise the collective energy. This should be done more often, funny stuff," someone else jokes.

French Open Reaction GIF by Roland-GarrosGiphy

"Whoever had the idea to do this either overlooked this completely, or knew exactly what they were doing," one commenter shares while another responds, "They watched that one episode of American Dad and was like 'I have an idea.'"

The entire charity match is on YouTube, but be sure not to have the volume up too loud if you plan to listen to it in the office...or in the living room. Maybe just keep your headphones in while you get a chuckle at the players making interesting noises while trying to win a game.

Watch the entire match below:

@labor_junkie_rn/TikTok

The bathroom is always a safe space for the chaos of womanhood.

Nights out with girlfriends become precious after becoming a mom. But certain aspects of motherhood—like lactation—don’t always get the “off-duty” memo.

Just ask this group of friends, who just so happen to be labor and delivery nurses, what happened when they tried to hit the town and realized two moms in their group forgot their breast pumps.

Besides a doctor-prescribed pain medication, the only way to really deal with the painful, throbbing sensation of breast engorgement is to express, or release the milk. Though that milk ideally goes into a baby’s mouth or breast pump…sometimes you gotta improvise.


And that’s exactly what we see in a viral video posted in March by @Labor_Junkie_RN, which is basically an educational video and hilarious glimpse of motherhood all rolled into one.

In the clip, the onscreen text reads: “POV: you forgot your breast pump on moms’ night out…but you’re all labor and delivery nurses.” The camera quickly cuts to two women dressed in gorgeous night out attire…all while hysterically giggling and hovering over the sink to express their milk down the drain.

In case anyone is wondering, the woman filming the whole thing assures viewers that “Yes, we rinsed the sink. Yes, I’m an overproducer. Yes, I (normally) donate,” in the caption.

@labor_junkie_rn yes we rinsed the sink😘 yes i’m an overpoducer. yes, i (normally) donate 😘 #ftm #pregnant #baby ♬ Funny Song - Funny Song Studio & Sounds Reel & Thomas Hewitt Jones

But rather than any finger wagging, the video actually got a ton of positive responses.

“I’m loving how this is a group activity,” one viewer wrote.

Another said, “I can feel the relief of those sprays.”

Many reminisced about their own breast pump emergency that forced them to get creative.

“I did that in Vegas on my first kid-free vacation. We got there at 11pm and the Target didn’t open until 8am. I hand expressed in the bathroom stall into toilet paper.”

“Forgot my pump for a wedding and had to hand express into the toilet during dinner time.”

“I once DoorDashed a manual pump to the venue I was at.”

Plus it became a teaching moment for some. One person wrote “OK, but still super educational! Because I didn’t realize it went in all different directions.” While another echoed, “not me, pregnant, thinking there was just one milk hole………”

There’s that funny meme that comes to mind with this story—one you’ve undoubtedly seen once or twice—that says “girlhood is a spectrum.” In our 20s, the women’s bathroom is a place where girlfriends congregate to gas each other up, fix each other’s makeup, maybe even help hold back the hair of the friend who drank too much. While certain elements might change, like swapping out the expelling alcohol for expressing breast milk, the important stuff remains the same.

In essence: the women’s bathroom will forever remain a place where girlfriends look out for one another and share a laugh as they navigate womanhood together.