Man's 'friend shift' gardening habit has people singing the praises of 'body doubling'
He simply invites friends to come sit with him while he does yard work, but folks with ADHD explain why it's a super effective life hack.

Having a friend hang out while you do necessary tasks is a win-win.
"I wish Pooh were here. It's so much more friendly with two." — Piglet
Winnie the Pooh creator A.A. Milne was onto something when he wrote that line, and not just because he tapped into the common human experience of boredom and loneliness. As a viral X thread shows, things are not just more friendly with two, but also more productive.
Eli McMann shared how his husband started scheduling his friends to come visit him in shifts while he gardens, and people are praising it as a genuinely effective life hack.
"My husband has been doing gardening all afternoon and he has been scheduling his friends in shifts to come and sit with him while he does it so he has company," McCann wrote. "He is not asking for their help. He just wants them to be present. He has given each a watermelon popsicle."
He then shared photos of what he means, with his husband doing yard work and a friend just sitting nearby chatting with him.
It's such a brilliantly simple concept that serves multiple purposes. For one, it allows a person to get things done that need to be done while also having some social time. How often do we lament not having time to get together with friends because we have too much to do? Adding friends to our "things to do" that require mostly physical work and not focused attention and brain engagement is a great way to do both.
But there's also the idea of "body doubling," which people with ADHD use to help them stay on task. Body doubling might sound like a sci-fi/horror term, but it simply means having another person present while you do something you might normally struggle to stay engaged in. While there's no research yet to prove that it works, people with ADHD swear by the effectiveness of simply having another person present while you work at something.
Commenters on Instagram shared:
"As someone with ADHD, I feel this so much. I can accomplish so much when someone is around, or when I find out someone's coming over unexpectedly. 😆 It's true, we need a village."
"Body doubling for the win! It’s awesome that he has willing friends too."
"Body doubling is the best way to get things done. My ex-husband often asks if I need him to come over and double for me. It’s the best. 🙌"
"I love this! I’ve needed to go through a costly storage unit for years, but it’s creepy to go alone. So I haven’t done it. I don’t even want help. Just company 😆"
"We do this in our house. Don’t need help with the chores, just moral support and company for a chat. ♥️"
Other people shared how they've used this habit themselves to both get things done and nurture friendships.
"Growing up in Vermont my friends and I had a rule—each of us would do our own chores, then move on to the closest house of the friend still doing chores - this way we all got to hang out together while getting things done. We always jumped from house to house until we landed on the friend who was still bogged down in chores - that was Leighton, who lived on a small family farm, and had the heaviest workload tending to stock. We would power through his work until he was free and we could all fish together as group in the nearby stream. 35 years later and those guys are still my closest friends."
"My mum in Aus and I in London, clean our kitchen together while on video call... Another way a mum can be there for her child ❤️😊🙏"
"Yes! I’ve asked mom friends to come hang out while I fold so much laundry. Makes it so much more enjoyable."
"This is why I talk to my best friend for about an hour a few times a month. Usually one of us has an annoying chore to do and need exactly this. Used to do it with my grandmums but they’ve passed 😢"
"I do this too. Ask friends to hang out with me while I garden, or sometimes other tasks. It's nice to have the company even if they're just sitting there and chatting with me."
Here's to friends who make everything easier just by being there.
- Hate cleaning? Here are 10 crowdsourced 'lazy hacks' for keeping any home spotless ›
- Tired of 'hacks?' Here are 20 of the best life tips sourced from 21.9 million real people. ›
- People share 17 'completely original' life hacks that have improved their lives ›
- USDA updates its Plant Hardiness Zone Map for gardeners - Upworthy ›
- Gardening is a great exercise for your body, mind and spirit - Upworthy ›
- Did you know you can plant potatoes in a cardboard box? - Upworthy ›



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 
At least it wasn't Bubbles.
You just know there's a person named Whiskey out there getting a kick out of this. 


An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.