A contrarian woman sets the record straight. Another woman reacts.
Have you ever just had "that friend" who will argue with everyone about everything? Not necessarily with regard to political views or big life philosophies—but rather, they act as contrarians to the smallest, most inconsequential stuff. By the end of most conversations, you're feeling exhausted and perhaps a little gaslit?
Here are a few examples. "Bob's birthday is in October." "No, it's not, it's August." "It's definitely in October." Texts Bob, Bob confirms it's October. "Oh, okay, well he CELEBRATES in August." That might seem extreme, but it really happened. One time, I merely expressed my opinion to a friend after a long drive down the freeway. "Los Angeles drivers seem entitled." He replied, oddly smugly, "No, they don't."
@kelseyjunejensen Please !!! Enough 🙅🏼♀️
Luckily, there are ways of gently dealing with these situations that don't feel confrontational or, worse, relationship-ending. Clinical psychologist Christie Ferrari gives very specific tools on how to process and address these types of people, no matter how frustrating they might seem.
First, she explains the importance of discussing the matter "without sounding accusatory." She notes that instead of saying "'You always argue with me,' which will almost always trigger defensiveness, focus on your feelings and the impact of their behavior." Instead, try, "When we talk, sometimes I feel like I’m being corrected, and that makes it harder for me to want to share things. Have you ever felt that between us?'"
For those who always seem to retort with a "but" or a "well" (and I'll even throw in an "actually"), Ferrari suggests "flipping with curiosity," asking, "Why do you see it that way?" Perhaps this response will trigger their curiosity about your opinion—or at least remind them that you have one.
She also makes the point that not all contrarians are meaning to attack you personally. "Sometimes they’re unaware they’re doing it. Sometimes they’re socially awkward or wired to process out loud. Sometimes they’re neurodivergent, and this is their conversation style." Regardless, she says, "The key is noticing patterns. Occasional disagreement is healthy. Constant one-upmanship or dismissiveness is not."
When it's just not changeable, she offers this excellent solution: "You don’t have to 'win' a conversation with a contrarian. You just have to keep yourself from being drained by it. With these back-pocket phrases, you can protect your point, stay in control of your response, and decide whether this is a friendship you want to keep investing in. 'Not a debate, just a thought.' 'We’re not in court, I’m just telling you what happened.'"
This seems to be a common issue with many. There are quite a few Reddit threads dedicated to the topic, one simply titled, "How do you deal with a contrarian?" The OP exemplifies: "Him: The sky is blue today. Me: Oh yeah, that really is blue. Him: Actually, it's pretty green."
A cat lets you know you're wrong in a conversation. Giphy Cat Nerd
Some Redditors give the harsh advice of cutting off the friendship or starting huge arguments. But this person has a real solution for at least trying to make a conversation with this type of person tolerable: "I’d say get him onto a subject where there can be a genuine, interesting discussion." The idea, perhaps, is that it's the small-talk that's met with unnecessary pushback that's frustrating. If you guide this person to "bigger picture" topics, it might feel more fulfilling.
Another notes that it's a good idea to distinguish the level of substance in a conversation. "It really depends on the stakes: Work-related and important? Drive home the correct points. Unrelated? Literally just ignore his dumbass responses and eventually he'll realize that no one cares."
This commenter, perhaps, had the best response: "You're wrong, there's no such thing as a contrarian."
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Communications expert shares the 7-word phrase to shoot down anyone being disrespectful
Try this method next time someone says something rude.
A woman can't believe what she just heard.
Getting caught off guard by a rude comment from a coworker, family member, or total stranger can throw you for a loop. You immediately start wondering how you should respond. Should I insult the person right back or play it cool without stooping to their level? Everyone is going to be thrown by a disrespectful comment at some point, so it’s good to have a response in your back pocket for that moment when it comes.
Communications expert Jefferson Fisher provided a great response that we can all use recently on the Mel Robbins Podcast. Fisher is a Texas board-certified personal injury attorney and one of the most respected voices on argumentation and communication in the world. He is also the bestselling author of The Next Conversation: Argue Less, Talk More.
How to respond to a rude or disrespectful comment
Fisher told Robbins that the first step in responding to the comment is nonverbal. You say nothing. “A lot of silence. So often, if you just wait 10 seconds that you're gonna add distance between what they said and how you're going to respond,” Fisher said. “They're saying this to get something out of you, cause in that moment, they're feeling something, whether it's a fear or an insecurity, whatever it is, you're not going to deliver on that same plane that they are.”
The next step is to let the rude person know that their behavior will not be tolerated in a confident manner.
“So somebody says something disrespectful, you give enough silence to make sure that it's a little awkward, and then you're going to say something to the effect of, ‘That's below my standard for a response.’ All of a sudden, you're now making it clear that what you just said was beneath me. And I don't respond to things that are beneath me in that way.”
Throw it back on them
If you prefer to put someone back on their heels instead of squelching the situation as Fisher recommends, John Bowe, a speech trainer, award-winning journalist, and author of I Have Something to Say: Mastering the Art of Public Speaking in the Age of DisconnectionI Have Something to Say: Mastering the Art of Public Speaking in the Age of Disconnection, says that you should respond with a question: “Do you really mean that?”
“Say it with outrage or dripping sarcasm, with raised eyebrows or deadpan calm. It doesn’t matter. This phrase is quietly disarming and deceptively powerful,” Bowe writes for CNBC. Bowe says the response does two great things for you. First, it gives them a chance to reconsider their words because most rude comments are said without thinking. “By responding with curiosity instead of defensiveness, you’re holding up a mirror. Often, that’s all it takes for the other person to walk back their offense,” he writes.
After the person is asked if they meant what they said, they can double down on their rude comment, but they are probably more likely to backpedal or apologize.
Unfortunately, it’s a fact of life that, unless you live under a rock, you’ll have to deal with people making rude comments. But the best thing you can do is to prepare yourself to confidently put someone in their place so they’ll think twice about ever being rude to you again.