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Planet

People are planting WWI-style victory gardens—even those of us without green thumbs

People are planting WWI-style victory gardens—even those of us without green thumbs
Annie Reneau

I've never been a gardener. I love the idea, but my history of killing plants isn't terribly inspiring. However, this year is different. I am doggedly determined to grow all the things because I will not allow 2020 to defeat me.

Is there a better symbol of hope than a garden? Planting a seed means you believe the future is imminent. Watching a sprout emerge from the soil and grow into a flourishing plant means life goes on. In addition, reaping the fruits and veggies of your efforts and giving thanks for the bounty that nature provides is perhaps the most basic, fundamental human act I can think of.


During World War I, Americans were encouraged to plant "victory gardens" to provide food during the war—and they undoubtedly came in handy during the pandemic that overlapped with the end of the war. (Side note: Holy cow, those people were tough.) While our food supply has held up so far in this pandemic, we don't know what will happen in the coming year or so before a vaccine becomes available. Growing some extra food seems as prudent as it is poetic.

Not only that, but gardening is good for you. Research from Princeton University has found that gardening at home had a powerful impact on a person's emotional well-being—just like biking, walking or dining out. The benefits crossed racial demographics as well as urban and rural locations. And vegetable gardening in particular had a stronger benefit than ornamental gardening, which provides mainly aesthetic value.

But what if you're not a natural gardener? What if you don't know where to start? What if you don't have any space to garden?

Even if you're short on land and experience, you can still plant your own little victory garden. If you have a patio or balcony, or any bit of outdoor space, you can use containers instead of outdoor garden beds. My family has space in our yard, but decided to use containers anyway because it's a lot easier than tilling the ground, preparing the soil, etc.

The previous owners of our house had left a few plastic planters, but to supplement them we bought a pack of these grow bags. They're basically fabric pots—they almost feel like felted wool—and they're more affordable than plastic or ceramic containers. They also designed for healthy aeration of the soil, which sounds like something fancy gardeners say. I have no idea what it means, but it sounds important.


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You can even choose different sizes of grow bags to accommodate your space and what you want to plant.

One nice thing about container gardening is that you don't have to have a lot of tools. A simple set of small shoveling tools and some gardening glove will suffice. I learned quickly that digging your hands in the dirt without gloves might sound rustic and romantic, but it dries your hands and nails out something fierce.

And yet another advantage of container gardening is that you don't have to figure out how to get your ground soil ready for planting. According to my gardener-by-nature friends, everyone's soil is different, so there's different things you have to add to it and mix into it to get the right balance of minerals— blah blah blah. No thank you. I want to be able to put my seeds or my plant into the dirt and go. With container gardening, you just buy a bag of potting soil (available at any garden center—we got ours at Walmart), dump it in the pot and voila! Ready-to-plant garden.

Lastly, you have to decide what to plant. If you've not gardened before, start with things that are easy and quick to grow, like peas and beans. Look at my beans and peas! I'm doing it! I'm doing it!

Annie Reneau

You also might consider starting with small plants instead of the seeds. They can take a while to germinate, depending on what you're growing and If you don't get an early start indoors, you might find growing from seed frustrating. That also depends on where you live. I live in the north, where we have a limited growing season.

Apparently, beginning gardening books are flying off the virtual shelves as more and more people are using social distancing time to plant a victory garden. But if video is more your speed, I highly recommend the YouTube channel Epic Gardening. Kevin Espiritu used to be like me—a know-nothing, wannabe gardener—and now he helps people learn how to grow stuff. He's delightful and so helpful:

Epic Gardening Channel Trailerwww.youtube.com

If nothing else, a garden gives you a way to help life flourish (hopefully) and a place to see progress when it seems like the world is slipping backwards. Good luck, novice gardeners!

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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Obama is spot-on with his analysis. You can talk about things all day, but what really matters is taking action and making things happen. Maybe that’s why his campaign slogan in 2008 was a simple three-word phrase about taking care of business, “Yes, we can.”

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Photo by Andrew Gaines on Unsplash

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