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Mental Health

Man literally frolics in the street after quitting high-stress corporate job

"I'm free! I'm free!"

Canva Photos

One man holds his head at his desk; a man jumps for joy.

Saad Akhtar has been documenting his life on TikTok for a while now. From the outside, he's got it all. He's 25, living in New York City, and working his way up the ranks in finance. He's also engaging and funny enough to rack up hundreds of thousands of followers on social media through his updates.

But there was definitely a sad pattern emerging in his videos. His stress and anxiety over his soul-sucking corporate job was leaking into the content. One update, a lengthy early-morning rant, was captioned "Try not to crash out with me before work." In others, he laments the never-ending barrage of work emails and the poor treatment by his boss. For weeks, he openly toyed with the idea of quitting.

And then one day in early May, he finally pulled the plug on his "finance bro" career.

Akhtar bought himself a cake to celebrate the occasion. On his last day of work, he filmed a giddy video before heading in to ultimately clock out for the last time. The next day, he woke up at the usual time—5 a.m.—just to experience those same early morning hours as a free man. The video he filmed is pure magic.

As a free, unemployed human being, Akhtar literally and physically frolics through the streets of New York. You might think he's running at first, as in, for exercise. But no. This is a frolic.

"My days of being a finance bro are over," he shouts excitedly. "I'm free! I'm free"

"I quit my job. I can do whatever I want. I can live my life. ... I can be a baker. I can be a painter. ... I'm gonna go see the sunrise right now from the Brooklyn Bridge. I've never been able to do this in my life."

It's actually pretty emotional and beautiful. There's a whole wide world out there. Akhtar's been too busy "staring at the back of other desks" to go explore it. Until now, anyway.

@sodakhtar

my first 5am morning as a free man #quit #quitmyjob

Over four million people tuned in to watch Akhtar's joyous celebration of newfound freedom and it struck a nerve in all of them.

Commenters couldn't contain their excitement for him. Others found that his bravery to cut the cord gave them hope for their own lives:

"I haven’t been this happy for a stranger in a minute"

"I’m crying. It shouldn’t cost us this much to exist."

"May everyone experience this in their lifetime"

"Every goodhearted person in a corporate job desperately wants to quit"

"being up at 5am knowing you don’t have to work is such a good feeling"

The freedom of unemployment is absolutely intoxicating, so it's no wonder people are mesmerized by the viral video. When my wife and I moved to a new city a little over a decade ago and had a week before starting at our new school and job, respectively, it was incredible. Waking up with each day full of possibility and exploration and adventure was really the thrill of a lifetime. Living life like a tourist, seeing new parts of the city, eating good food, making time for rest and play.

It's a damn shame we don't get to live like that all the time.

@sodakhtar

1:32 am biking cuz im free, Alhumdulillah for it all ❤️ #freedom #unemployment

Job burnout is at an all-time high, studies find. That means a majority of people find the demands of their job impossible to meet, and all the while they're working extra hours and struggling to keep up, they can still barely pay the bills.

A majority of working Americans find that they barely have the capacity to go on. Akhtar is far from the only one feeling that way.

What's exciting is that Gen Z—which includes people like Akhtar—is really leading the charge for better work-life balance. They're a generation that refuses to settle. That means they get mocked for setting hard boundaries with work, not wanting to answer emails after hours, and maxing out their vacation days, but honestly... good for them. They're the ones who will ultimately, hopefully drive some change and bring us back to a world where working 9-5 and leaving work at work is the norm.

As for Akhtar, he may have to return to the corporate workforce eventually, especially if he wants to keep living in New York City. But for now he's making the most of his unemployment with a recent trip to Australia, whimsical bike rides through the city, time with friends, and documenting it all for his growing TikTok channel.

Best of all, he's staying up late living his life to the fullest, and leaving the 5 a.m. wake-ups in the past.

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Health

'I'm so upset.' Gen Z woman is devastated after her first day at a 9-to-5 office job.

Reality just set in hard.

via BrielleBelly123/TikTok

Brielle Asero had a hard first day at work.

TikTokker Brielle Asero, a recent college graduate, had a rude awakening after her first day at a new 9-to-5, 40-hour-a-week office job. The experience had her wondering how she would find the time to have a life given her commute and long work day.

Every day, the woman has a 2-hour commute from New Jersey to New York City.

“I’m so upset,” she says in the video, saying it’s not the job but the schedule that’s the problem. "I get on the train at 7:30 a.m., and I don't get home until 6:15 p.m. [at the] earliest. I don't have time to do anything!" Asero says in a video seen over 2.6 million times.

She calls the schedule “crazy” and asks, “How do you have friends? How do you have time to meet a guy?"

“I don’t have the time to do anything,” she continued. “I want to shower, eat my dinner, and go to sleep. I don’t have the time or energy to cook my dinner either. I don’t have energy to work out, like, that’s out of the window. I’m so upset, oh my god.”

@brielleybelly123

im also getting sick leave me alone im emotional ok i feel 12 and im scared of not having time to live

After the video went viral, Asero clarified her comments in a follow-up where she noted that many people have it harder than she does.

"So me, I'm just one worker. I shouldn't represent everybody because I don't even have half the struggles most people do,” she said. “Most people have kids and animals. Imagine me leaving a dog or kid at home from 7:30 in the morning to 7:30 at night."

Asero added that she is "thankful" for her job because not many companies are willing to train college graduates.

@brielleybelly123

@Business Insider @The Daily Dot heres my official comment take it and run since no one wants to run me my check $$$

@Business Insider @The Daily Dot heres my official comment take it and run since no one wants to run me my check $$$

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Science

We need more trains. Video shows why it's so expensive to build them in America.

We're the sixth most expensive place to build rail transit in the world.

via Nic Y-C/Unsplash

The A Train in New York City

According to the U.S. Department of Transportation, heavy rail transit such as subways and metros produce 76% fewer greenhouse gas emissions per passenger mile than an average single-occupancy vehicle. That makes them one of the most essential tools for fighting climate change.

However, according to a new report from CNBC, the United States is the sixth most expensive country worldwide for building rail transit.

In 2021, President Joe Biden signed the bipartisan infrastructure law that included the country's most significant investment in public transportation. According to CNBC, the U.S. is expected to spend between $91 billion and $108 billion on local public transit through 2026. With all that money at stake, using it effectively will be key.

“I believe that with the money coming in from infrastructure, it’s going to help us rebuild American transit,” Carmen Bianco, former President of MTA New York City Transit, told CNBC.

However, building infrastructure in the U.S., especially subways, is very expensive. This CNBC report shows that building subways in the U.S. is more expensive than in most countries because of high labor costs, overbuilt tracks and stations, and onerous regulations.

Fortunately, the video doesn’t just point out the problems with building infrastructure; it also provides solutions. Prices can be cut if Americans move away from building infrastructure with flashy designs, work with quieter equipment that allows them to build during a greater range of hours and cut down the red tape by using more state workers rather than contractors.

At a time when building trains is more important than ever, the smarter we work, the greener our future will be.

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Identity

New Yorkers rallied around nervous autistic man left alone in the subway until he got home safely

He was waiting for a cousin who never showed up.

via Susan Sermoneta/Flickr

A subway station at 59th street in New York City.

New Yorkers may seem like a brash, uncaring bunch to the uninitiated. But when you get to know the people and the city, you’ll probably realize that they are “kind, but not nice,” as opposed to how many describe people on the West Coast as “nice, but not kind.”

A great example of New Yorkers looking out for one another happened on Reddit’s AskNYC subforum earlier this month. AskNYC is where New Yorkers consult one another on various topics, such as where to get cheap rent, subway shortcuts, and places to volunteer.

It all started when a Redditor named Andy, 21, who is autistic, reached out for help in a post titled, “Please help, where do I wait.” On the forum he goes by the name GalacticBambi. Andy is a native New Yorker who moved away at a young age. His father passed away two years ago, so he came back to the Big Apple to see his cousin and learn more about his father.

“My cousin told me to wait for him,” Andy wrote. “I’m autistic, and I feel weird standing in place on the street, I went to the subway. Is it ok to wait in the subway station? My cousin hasn’t responded back for 20 minutes, so I’m not sure what to do right now.”


"I went to the Library and restaurants and when it got dark, my cousin told me to wait for him on a street, but I wasn’t sure where to wait, and I got nervous," he later told Upworthy. "I was afraid to ask people walking around so I asked the Reddit AskNYC."

The request brought together a group of New Yorkers to help Andy feel safe and comfortable while waiting for his cousin. Reddit user Comprehensive_Ad4689, who also has autism, suggested he wait at the subway station.

“I’m autistic, and I feel the same way! It’s totally okay to wait in the train station. I do it all the time for my friend. I sit with my favorite music and do a sudoku puzzle or two or read a book,” Comprehensive_Ad4689 wrote. “When it’s nicer, I like to sit in the plazas to wait. There are two right near First Ave.”

Andy did have one slight problem—his phone was losing battery and he was afraid he’d miss a call from his cousin to meet up. The Redditors suggested he go to a nearby restaurant to charge his phone, and Andy thought it was a great idea.

“I went into a Chinese restaurant and bought tea. It’s OK 'cause I was thirsty anyways,” he wrote. “I had water in my backpack, but tea is my favorite, and I’m glad I can charge up my things now.”

The other New Yorkers checked in to ensure he was doing OK in the restaurant.

“I’m almost done charging at this restaurant, and the music is really boppy,” Andy wrote. “Plus, the owner is really nice, so I’m doing well! I’m gonna head back to the bench in the subway in a bit :)”

As Andy headed back down to the subway station, the Redditors shared some ideas that would help him feel safe, such as waiting by a token booth so he’s close to an MTA official or hanging out near a police officer.

Andy pulled out a “Sandman” comic book and read to stay calm in the subway station while waiting for his cousin. The New Yorkers asked him about the comic to keep him company. “Is it a good comic?” BankshotMcG asked.

“It’s my favorite comic book!!! It’s called ‘Sandman.’ My second favorite comic is Saga," Andy replied. “They are both really good! Sandman has an audiobook that’s really good and a Netflix show too!”

The group also gave him some encouragement, New York style. “You are kicking ass right now on so many levels. You’ve got this!” aitchmalone wrote. “Thanks, aitchmalone!” Andy replied. “New York is definitely a whole new beast for me, but the people are so endearing and kindhearted!”

Eventually, he shared that his cousin wouldn’t return in time, so the commenters suggested that Andy to go home on the subway. "When I got on a train I got lost and I got the courage to ask a couple and they were super nice in telling me I was going the wrong direction and told me which train I should take," he told Upworthy. "And when I got lost again and went off of a train and to a booth the person told me which train I should take and let me go through the gate to wait for the right train."

People from the group reached out to make sure that Andy made it home ok.

“I just got home! I’m super sleepy,” he told the group. “Thanks, everyone for making me less stressed. I’m not used to New York still, but everyone’s really kind and gives really nice advice!! Thanks again!"

Andy loved his time in New York, but now he's home and studying game design in college.

"It was super scary when I was by myself in the city but a lot of people helped me when I was lost so it was super nice," he told Upworthy. "I got to learn about my family and see a lot of cool things like a museum and the Brooklyn Bridge. Even though I was lost a lot, people gave me great advice!"

The game designer looks forward to going back to New York soon.

"I’m taking driving classes so I can take road trips back to New York," he added. "I think it’s my favorite state and I’m glad I got to meet kind people."

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