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Chris Bisbano was serving an 18-year prison sentence when a drama class changed his life.

"We’re not teaching inmates to be actors. We’re giving them the tools of creative expression, and more importantly, emotional awareness."

Chris Bisbano was serving an 18-year prison sentence when a drama class changed his life.

60 days after Chris Bisbano was released from prison, he found himself back again, this time by choice.

He was there to teach a drama class with The Actors' Gang Prison Project. As he walked in, he noticed the inmates eyeing his tattoos, all of which he got during his 18-year sentence at the California Rehabilitation Center in Norco, California, for attempted murder. He knew he stuck out from the other teachers but didn't realize how much of a difference that would make until he introduced himself to the inmates.

Chris Bisbano (center, arm outstretched) with a group of inmates participating in The Actors' Gang Prison Project at Norco. Photo by Peter Merts. All photos used with permission.


"I told them I was formerly incarcerated and had only been out 60 days," Bisbano says. "The whole room started tearing up. The inmates exclaimed, 'I can’t believe you’re back in prison after doing all that time. And you came back just for us?'"

Bisbano came back because he has firsthand experience with the life-changing potential of The Actors' Gang Prison Project.

Unlike other prison drama programs, the Actors' Gang utilizes a specific type of acting exercise — an improv style known as commedia dell’arte — to help inmates recognize and control their emotions.

Commedia dell'arte is essentially the basis for clowning. Participants develop characters that represent four emotional states: happy, sad, frightened, and angry, and they build scenes around them.

Chris Bisbano. Photo by the Associated Press.

"We’re not teaching inmates to be actors. We’re giving them the tools of creative expression, and more importantly, emotional awareness," explains Bob Turton, one of the project's teachers.

When Bisbano first came to The Actors' Gang workshop as an inmate in 2009, he was skeptical.

He expected it to be like all the other run-of-the-mill art programs that came and went at Norco. But once he started doing the work, his perception changed entirely.

Photo by Bob Turton.

"I thought it was amazing," he recalls, explaining that the commedia style is perfect for the prison environment. "In prison, you don’t normally show emotion. You revert to one emotion: anger. Or you don’t show any emotion at all — that’s a sign of weakness. This program provided a safe space where we could explore all our emotions."

Remarkably, the program also helps to quickly build a sense of community among the inmates that crosses racial boundaries, which can be much more rigid in prison.

The Actors' Gang Prison Project isn't just a cool idea — it's working really well.

According to the California Department of Corrections and Rehabilitation (CDCR), the recidivism rate statewide in California is 50%. For inmates who completed The Actors' Gang Prison Project, however, it's 10.6%, according to a preliminary analysis conducted by the CDCR in conjunction with The Actors' Gang.

Even more impressive? Behavioral infractions by students in the Actors' Gang dropped by 90%.

Photo by Peter Merts.

Today, Bisbano is six months out on parole and already a head teacher for the Actors' Gang.

He started teaching weekly commedia classes as an inmate, and now that he's out on parole, he teaches at The Actors' Gang Prison Project as well as the Re-Entry Project, which helps inmates at halfway houses (between prison and full release).

As a teacher, Bisbano says, he's noticed that once the emotional "safe space" is established, the inmates are able to go much deeper emotionally much faster. "It’s like they've been waiting for this moment to open up and share," he says.

Photo by Bob Turton.

It's at the halfway houses that Bisbano and Turton say their work is the most challenging but can also make the biggest difference. The people there are anxious because they're much closer to getting out. A program that helps channel that emotion productively can be incredibly beneficial.

In 2007, there were zero publicly funded art programs in California's state prisons. In 2017, there will be art programs in all 35 of them.

Studies show just how much of a positive influence art can have on inmates' emotional development and behavior. The Actors' Gang's success — not to mention other programs like San Quentin's Prison Art Program, Marin Shakespeare at Solano State Prison, and guitar classes at Salinas Valley State Prison — are proof of that.

Photo by Bob Turton.

For Bisbano, what makes The Actors' Gang Prison Project exceptional is the way it taps into the source of inmates' behavior.

The work inmates do with The Actors' Gang helps them recognize a triggering feeling, learn how to diffuse it, and turn it into something productive. Once they leave prison, those skills give them more control over what they do, both on stage and on the streets.  

"We call it 'riding the horse,'" Bisbano says. "If [the feeling] is good, I ride it out. If it’s bad, I ride it out. But it doesn’t mean I need to act on it."

Several years ago, you wouldn't have known what QAnon was unless you spent a lot of time reading through comments on Twitter or frequented internet chat rooms. Now, with prominent Q adherents making headlines for storming the U.S. Capitol and elements of the QAnon worldview spilling into mainstream politics, the conspiracy theory/doomsday cult has become a household topic of conversation.

Many of us have watched helplessly as friends and family members fall down the rabbit hole, spewing strange ideas about Democrats and celebrities being pedophiles who torture children while Donald Trump leads a behind-the-scenes roundup of these evil Deep State actors. Perfectly intelligent people can be susceptible to conspiracy theories, no matter how insane, which makes it all the more frustrating.

A person who was a true believer in QAnon mythology (which you can read more about here) recently participated in an "Ask Me Anything" thread on Reddit, and what they shared about their experiences was eye-opening. The writer's Reddit handle is "diceblue," but for simplicity's sake we'll call them "DB."

DB explained that they weren't new to conspiracy theories when QAnon came on the scene. "I had been DEEP into conspiracy for about 8 years," they wrote. "Had very recently been down the ufo paranormal rabbit hole so when Q really took off midterm for trump I 'did my research' and fell right into it."

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Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

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via WFTV

Server Flavaine Carvalho was waiting on her last table of the night at Mrs. Potatohead's, a family restaurant in Orlando, Florida when she noticed something peculiar.

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Much has been made of the mental health impact of the pandemic, which is a good thing. We need to have more open conversations about mental health in general, and with everything so upside down, it's more important now than ever. However, it feels like pandemic mental health conversations have been dominated by people who want to justify anti-lockdown arguments. "We can't let the cure be worse than the disease," people say. Kids' mental health is cited as a reason to open schools, the mental health challenges of financial despair as a reason to keep businesses open, and the mental health impact of social isolation as a reason to ditch social distancing measures.

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