This crisis line does more than provide a supportive ear. It gets real help to our veterans.

Get to know the number that just might save a veteran's life.

If you can imagine believing that your own strength is what keeps others alive, even at the expense of your own well-being, you might be close to imagining what it's like to live inside the mind of a veteran.

But who gives strength to the heroes who support us should they need it? This catch-22 is exactly the conundrum so many veterans face.

What should happen first is this: Someone dials the number 800-273-8255, and presses 1.


GIFs via Veterans Crisis Line.

It's the number for the Veterans Crisis Line. It's so important that places like this exist — so very important that in 2012, President Obama doubled its staff.

The VCL is exactly what it sounds like. Some of its call responders are veterans, and many more are friends or family members of veterans who can understand what they're going through.

These folks stay on the phone. They follow up. They try to ensure that the person calling is able to get help from local services.

People at the Department of Veterans Affairs are committed to preventing veteran suicide. Even one death by suicide is too many.

While the suicide rate nationwide has been climbing, the suicide rate among veterans receiving health care from the VA has dropped.

The VA is committed to preventing veteran suicide at large, in particular through programs like the Veterans Crisis Line.

Some veterans need even more help. That's where the Veterans Crisis Line comes in.

It's hard to reach these heroes. And it's hard to give them the power to realize that there's so much strength in putting yourself first and taking care of yourself.

"You know when you hit a baseball and you ... get that crack? It's like that when you're able to hear a person smile. And make a difference."

Each of us has the power to reach out to a veteran. If a veteran gets help, things can get better.

I'm sharing because I want every veteran to know about this. It might save that person's life.

:)

If you or anyone you know needs support, pick up the phone, dial 800-273-8255, and press 1 — or visit the Veterans Crisis Line website to reach a caring, trained responder for a confidential online chat and to connect with other resources.

Family
True
Veterans Crisis Line

There are songs that tug at your heartstrings and videos that tap into your soft side. And then there are combos of the two that get you so far up in your feelings, you're not sure if you'll ever be able to climb back out.

For the millions of parents out there—especially the ones watching their babies grow up and move away from home—Michael Bublé's video for his song "Forever Now" is definitely the latter. I'm not even a Michael Bublé fan, but as a parent whose first baby just turned 19, the lyric video showing the years passing in a child's bedroom with a song about kids growing up is almost too much to take.

Wrecked, I tell you. Full-on ugly crying, with the puffy eyes and the snotty nose and everything.

I mean, just check out part of the lyrics and imagine your child's bedroom all packed into boxes:

Keep Reading Show less
Family

Andy Grammer, the pop singer and songwriter behind feel-good tunes like "Keep Your Head Up," "Back Home," and "Don't Give Up on Me," has a new album out—and it is seriously fabulous. Titled simply "Naive," Grammer says it's "all about how seeing the good in todays world can feel like a rebellious act."

"I wrote this album for the light bringers," Grammer shared on Facebook. "The people who choose to see the good even in the overwhelming chaos of the bad. The smilers who fight brick by brick to build an authentic smile everyday, even when it seems like an impossible thing to do. For those who have been marginalized as 'sweet' or 'cute' or 'less powerful' for being overly positive. To me optimism is a war to be fought, possibly the most important one. If I am speaking to you and you are relating to it then know I made this album for you. You are my tribe. I love you and I hope it serves you. Don't let the world turn down your shine, we all so badly need it."

Reading that, it's easy to think maybe he really is naive, but Grammer's positivity isn't due to nothing difficult ever happening in his life. His mom, Kathy, died of breast cancer when Grammer was 25. He and his mother were very close, and her life and death had a huge impact on him.

Keep Reading Show less
Culture

There are reasonable arguments to be had on all sides of America's debates about guns.

Then there are NRA lobbyists.

According to the Tampa Bay Times, Florida National Rifle Association lobbyist Marion Hammer spoke to state economists last week to explain why a proposed assault weapons ban would devastate gun manufacturers in the state. The proposed amendment, which is being led by the aunt of a student killed in the Parkland school shooting, would ban the future sale of assault rifles in Florida and mandate that current owners either register their guns with the state or give them up.

The back and forth between those proposing and opposing the amendment appears to be a pretty typical gun legislation debate. Only this time, the NRA lobbyist pulled out one of the most bizarre arguments I've seen yet.

Keep Reading Show less
Democracy

Graphic helps identify what triggers you emotionally in relationships

Knowing your triggers helps you manage your emotions.

via Blessing Manifesting / Instagram

Learning your emotional triggers on your own is one thing but figuring out your triggers in a relationship adds another layer of intensity. Maybe you're afraid of being abandoned or want to feel the need to push the other person away but you don't know why.

If this sounds familiar, you're not alone. It's why artist and mental health advocate Dominee Wyrick created a graphic to help you identify what triggers you in relationships.

Keep Reading Show less
Well Being