These adorable pics of dogs at airports show why pups are the ultimate stress reliever.

Airports are stressful.

Even the most relaxing vacations usually start with you dragging a half-broken suitcase through a maze of terminals and expensive egg sandwiches while removing your shoes in public and wondering if you forgot your neck pillow. (You did.)


You also forgot your headphones. Have a nice flight! Photo by Sean Gallup/Getty Images.

Things get way worse if you miss your plane or have to sit through a nine-hour delay. There's only so much CNN a person can watch before they start wanting to punch Wolf Blitzer in the mouth (about 5 minutes by my estimate).

"The most common thing we notice at airports is that most passengers don’t smile at all," says Aakash Lonkar.

Lonkar, a director at Animal Angels Foundation, which specializes in animal-assisted therapy, says there's one thing that always changes people's moods, even at airports: dogs.

"Whenever they see a dog, a natural smile comes on their faces — they keep their bags aside and pet the dogs. The entire mood at the airport changes," Lonkar told The Better India.

This is a picture of a very not-stressed-out person. Photo by Justin Sullivan/Getty Images.

That's why Animal Angels, an non-governmental organization in India, has started bringing dogs to Mumbai Airport (with the airport's permission, of course).

When it comes to animal-assisted therapy, animals are "a catalyst to help the patients help themselves," explains the Animal Angels website. "For example, a child may not want to walk or reach after surgery because it is painful, but will happily take a dog for a walk or throw a ball, forgetting the pain for a little while and moving closer to going home."

Photo from Animal Angels Foundation, used with permission.

While people waiting in line at the airport may not be recovering from surgery, the physical and emotional stress of traveling is no joke, and neither is the healing ability of some animal company. Being able to spend a few minutes with a friendly dog can do wonders to relieve that burden on passengers coming on or off their flights.

So far the group has brought three golden retrievers (named Pepe, Goldie, and Sunshine) to provide some much needed smiles at the busy Terminal T2.

It's a simple solution that has had hugely positive effects — Lonkar even said that some people cry when they see the dogs "because their stress is immediately released."

Photo from Animal Angels Foundation, used with permission.

The stress-relieving abilities of dogs are no secret, and other airlines and airports have run similar programs.

Many studies have found that spending even a short amount of time with a pet can lower blood pressure and stress hormones like cortisol while raising oxytocin, which is linked to happiness and relaxation.

San Jose International Airport was one of the first to introduce the concept of therapy dogs to airports following the events of 9/11. Since then, airports in other cities like Los Angeles and Miami have followed suit.


In 2013, San Francisco International Airport welcomed what it calls the "wag brigade," a legion of adorable dogs whose job it is to be adorable dogs while people are at the airport.


A boy pets a therapy dog at San Francisco International Airport. Photo by Justin Sullivan/Getty Images.

The Dane County Regional Airport in Madison, Wisconsin, also has a therapy dog program — though if you ask me, it's a totally missed opportunity if none of their dogs are Great Danes:

The point is this — dogs are awesome and they make people happy, and it'd be great to see more programs like this at other places too.

There should be dogs at work! There should be dogs when you're studying for finals! There should be dogs at the supermarket to help you deal with that lady in front of you who's somehow in the midst of her very first encounter with a self-checkout machine even though that technology has been around since the early '90s. And there should 100% absolutely and completely be dogs around at the DMV. Just thinking about that place makes me stressed.

Therapy dogs everywhere! C'mon, who's with me?

Most Shared
Sony Pictures Entertainment/YouTube


A BEAUTIFUL DAY IN THE NEIGHBORHOOD - Official Trailer (HD) www.youtube.com

As a child, I spent countless hours with Mister Rogers. I sang along as he put on his cardigan and sneakers, watched him feed his fish, and followed his trolley into the Land of Make Believe. His show was a like a calm respite from the craziness of the world, a beautiful place where kindness always ruled. Even now, thinking about the gentle, genuine way he spoke to me as a child is enough to wash away the angst of my adult heart.

Fred Rogers was goodness personified. He dedicated his life not just to the education of children, but to their emotional well-being. His show didn't teach us letters and figures—he taught about love and feelings. He showed us what community looks like, what accepting and including different people looks like, and what kindness and compassion look like. He saw everyone he met as a new friend, and when he looked into the camera and said, "Hello, neighbor," he was sincerely speaking to every person watching.

Keep Reading Show less
Culture
via ManWhoHasItAll

Recently, Upworthy shared a tweet thread by author A.R. Moxon who created a brilliant metaphor to help men understand the constant anxiety that potential sexual abuse causes women.

He did so by equating sexual assault to something that men have a deep-seeded fear of: being kicked in the testicles.

HBO didn't submit 'Brienne' from Game of Thrones for an Emmy. So, she did it herself.

An anonymous man in England who goes by the Twitter handle @manwhohasitall has found a brillintly simple way of illustrating how we condescend to women by speaking to men the same way.

Keep Reading Show less
"Why is Dad So Mad"

Army veteran Seth Kastle had everything going for him when he came home from serving 16 years overseas. That's why it was so confusing to him when his life began to fall apart.

He had a job, a loving wife, family, and friends. He knew things would be different when he moved back to Kansas, but he didn't think they'd be that different. But he felt an extreme anger building up inside, a fire inside his chest that he couldn't explain or get rid of.

Kastle was unknowingly suffering from Post Traumatic Stress Disorder (PTSD), an anxiety disorder that can develop after experiencing or witnessing a traumatic event — like war.

Keep Reading Show less
Family
True
Verizon

If you're a Game of Thrones fan, then Gwendoline Christie aka Brienne of Tarth needs no introduction. While there was disappointment surrounding the finale, and the last season in general, Christie's character was one of the few to remain near and dear to the hearts of fans throughout it all.

Fans wept when they finally witnessed Ser Brienne of Tarth get knighted after six seasons of being one of the most honorable and integrity filled characters to grace the Game of Thrones screen.

Similarly, Brienne of Tarth's final tribute to Jaime Lannister left people both misty-eyed and eager to dedicate countless memes to the moment.

Keep Reading Show less
Culture