There's been a surge in heart attacks among younger people. Here's the real reason why.
What is happening?

A young man suffering a heart attack is adminstered CPR.
The surge in heart attacks affecting young people rose to the top of the headlines again on Tuesday, July 25, when Bronny James, the 18-year-old son of NBA superstar LeBron James, suffered cardiac arrest while practicing with his college team, the University of Southern California.
He was taken to the hospital, and a family spokesperson says he is now in stable condition.
Since the COVID-19 pandemic began, heart attack deaths have become more common in the United States, and the largest increase has been among younger people. According to a September 2022 study by Cedars Sinai Hospital, heart attack deaths among those aged 25 to 44 rose 29.9% over the first two years of the pandemic.
The same study showed that over the first two years of the pandemic, adults between 45 and 64 years old saw a 19.6% relative increase in heart attack deaths, and those 65 and older saw a 13.7% relative increase.
Heart attacks are on the rise and the COVID-19 virus is the likely culprit.
via Testen/Unsplash
“Young people are obviously not really supposed to die of a heart attack. They’re not really supposed to have heart attacks at all,” Dr. Susan Cheng, a cardiologist at Cedars Sinai and co-author of the study, told Today.com.
Cheng attributes the rise in heart attack mortality to the COVID-19 virus.
"It appears to be able to increase the stickiness of the blood and increase…the likelihood of blood clot formation," Cheng said. "It seems to stir up inflammation in the blood vessels. It seems to also cause in some people an overwhelming stress—whether it’s related directly to the infection or situations around the infection—that can also cause a spike in blood pressure."
A study by the U.S. Department of Veterans Affairs (VA) from 2022 backs up Cheng’s claim. It states that people who had COVID-19 face increased risks for 20 cardiovascular conditions, including heart attacks and strokes.
In addition, the American Heart Association says that people can suffer from heart problems many months after a COVID-19 infection.
"More recently, there is recognition that even some of those COVID-19 patients not hospitalized are experiencing cardiac injury. This raises concerns that there may be individuals who get through the initial infection, but are left with cardiovascular damage and complications," Chief of the Division of Cardiology at UCLA Dr. Gregg Fonarow said. "The late consequences of that could be an increase in heart failure.”
After the James incident, many on social media, including Elon Musk, declared that the COVID-19 vaccine may cause a rise in heart attacks among younger people.
The tweet was accompanied by a fact check which was soon deleted.
We cannot ascribe everything to the vaccine, but, by the same token, we cannot ascribe nothing.
— Elon Musk (@elonmusk) July 25, 2023
Myocarditis is a known side-effect. The only question is whether it is rare or common.
"Studies show that the risk of myocarditis is significantly higher after an actual Covid infection than with the vaccine. Among adolescent boys, the risk of myocarditis following a Covid infection was approximately twice that of the risk following the second vaccine dose,” the fact check read. It also cited two articles by CBS News and Yale Medicine.
The lingering heart conditions caused by a COVID-19 infection are a reminder that although the number of COVID-19 infections and deaths has significantly decreased over the past year, the effects of the pandemic are far from over.
12 non-threatening leadership strategies for women
We mustn't hurt a man's feelings.
Men and the feels.
Note: This an excerpt is from Sarah Cooper's book, How to Be Successful Without Hurting Men's Feelings.
In this fast-paced business world, female leaders need to make sure they're not perceived as pushy, aggressive, or competent.
One way to do that is to alter your leadership style to account for the fragile male ego.
Should men accept powerful women and not feel threatened by them? Yes. Is that asking too much?
IS IT?
Sorry, I didn't mean to get aggressive there. Anyhoo, here are twelve non-threatening leadership strategies for women.
Encourage.
With permission from Sarah Cooper.
When setting a deadline, ask your coworker what he thinks of doing something, instead of just asking him to get it done. This makes him feel less like you're telling him what to do and more like you care about his opinions.
Sharing ideas.
With permission from Sarah Cooper.
When sharing your ideas, overconfidence is a killer. You don't want your male coworkers to think you're getting all uppity. Instead, downplay your ideas as just "thinking out loud," "throwing something out there," or sharing something "dumb," "random," or "crazy."
Email requests.
With permission from Sarah Cooper.
Pepper your emails with exclamation marks and emojis so you don't come across as too clear or direct. Your lack of efficient communication will make you seem more approachable.
Idea sharing.
With permission from Sarah Cooper.
If a male coworker steals your idea in a meeting, thank him for it. Give him kudos for how he explained your idea so clearly. And let's face it, no one might've ever heard it if he hadn't repeated it.
Sexism.
With permission from Sarah Cooper.
When you hear a sexist comment, the awkward laugh is key. Practice your awkward laugh at home, with your friends and family, and in the mirror. Make sure you sound truly delighted even as your soul is dying inside.
Mansplain.
With permission from Sarah Cooper.
Men love explaining things. But when he's explaining something and you already know that, it might be tempting to say, "I already know that." Instead, have him explain it to you over and over again. It will make him feel useful and will give you some time to think about how to avoid him in the future.
Mistakes.
With permission from Sarah Cooper.
Pointing out a mistake is always risky so it's important to always apologize for noticing the mistake and then make sure that no one thinks you're too sure about it. People will appreciate your "hey what do I know?!" sensibilities.
Promotions.
With permission from Sarah Cooper.
Asking your manager for a promotion could make you seem power- hungry, opportunistic, and transparent. Instead, ask a male coworker to vouch for you. Have your coworker tell your manager you'd be great for the role even though you don't really want it. This will make you more likely to actually get that promotion.
Rude.
With permission from Sarah Cooper.
Sometimes not everyone is properly introduced at the start of a meeting. Don't take it personally even if it happens to you all the time, and certainly don't stop the meeting from moving forward to introduce yourself. Sending a quick note afterward is the best way to introduce yourself without seeming too self-important.
Interruptions.
With permission from Sarah Cooper.
When you get interrupted, you might be tempted to just continue talking or even ask if you can finish what you were saying. This is treacherous territory. Instead, simply stop talking. The path of least resistance is silence.
Collaboration.
With permission from Sarah Cooper.
When collaborating with a man, type using only one finger. Skill and speed are very off-putting.
Disagreements.
With permission from Sarah Cooper.
When all else fails, wear a mustache so everyone sees you as more man-like. This will cancel out any need to change your leadership style. In fact, you may even get a quick promotion!
In conclusion...
With permission from Sarah Cooper.
Many women have discovered the secret power of non-threatening leadership. We call it a "secret power" because no one else actually knows about it. We keep our power hidden within ourselves so that it doesn't frighten and intimidate others. That's what makes us the true unsung heroes of the corporate world.
About the Author: Sarah Cooper
Sarah Cooper is a writer, comedian, and author of 100 Tricks to Appear Smart in Meetings. Her new book, How to Be Successful Without Hurting Men's Feelings, is out now.
The comedic book cover.
With permission from Sarah Cooper.
A satirical take on what it's like to be a woman in the workplace, Cooper draws from her experience as a former executive in the world of tech (she's a former Googler and Yahooer). You can get the book here.
This article was originally published on March 25, 2019.