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life lessons

There are lots of ways to tweak your life for the better.

When you ask people for life lessons, sometimes the responses can feel quite negative. Adages like "Good guys always finish last," and "Always look out for number one," and "There's no such thing as a free lunch" may be reactionary responses to bad experiences, but they're also just fuel for cynicism, which ultimately doesn't serve people well in life.

So when someone asked for real-life "cheat codes" that actually work, it was refreshing to see how positive the vast majority of responses were. These "cheat codes" show that lessons in life don't need to be harsh or pessimistic—in fact, more often than not, the most effective life hacks are those that encourage us to live in our highest values and become our best selves.

from AskReddit


1. Listen more than you talk

As the saying goes, you have two ears but only one mouth for a reason. Listening more than you talk helps you stay in a learning mode, which unlocks so many levels in life.

"Listen a lot. Talk a little."

"This will also help your realize some people are very fine just talking uninterruptedly for hours, which is not a green flag."

"Everything you say you already know, everything you hear can bring something new."

2. Prioritize sleep

It sound so simple, doesn't it? But sleep is an often overlooked element of both physical and mental health, so it's worth prioritizing.

"Sleep, literally fixes 80% of my problems."

"Can't stress this enough. Everyone is like you need to workout, walk 10k steps a day. First f___ing sleep properly. Your body needs to recover from whole day's exertion before you start another day."

"Sleep fixes almost all my emotional problems. Sometimes you just need time and some space. Of course, I nap for an hour and I feel like it's a new day. This might be anecdotal."

life hacks, real-life cheat codes, life advice, life lessons, wisdom, sleep Sleep makes more of difference than many might realize.Photo credit: Canva

3. Own up to your mistakes

People are notoriously bad at admitting that they were wrong, but when you live by this code, it's surprising how forgiving and forbearing most people are.

"If you admit fault for something you’ve done, it blows over way quicker."

"I run my own one-man business. I sell and service domestic appliances. When I make a mistake or or a repair fails or a new appliance goes down, that job is my priority. There is not one customer in 35 years can say I let them down in any way. I haven't spent a penny on advertising in 27 years and always have as much work as I can handle. So yes. Own it! Fix it!"

"Same thing when you end up being wrong. I'm an argumentative person by nature, and tend to be very passionate and obstinate about things I know well. But if I'm wrong? Cool, I was wrong, and now I learned something!

It's amazing how just a simple 'You're right, and I was wrong. Thanks for correcting me' will just completely shut people up as their brain struggles to comprehend someone actually acknowledging another human conceding an argument."

4. Speak only truth

This doesn't mean to always say what's on your mind, as speaking some truths can be unnecessarily hurtful. It just means that when you do say something, make sure it's true. Saves a lot of headache and heartache.

"Committing to only saying the truth. It is hard at first but with time you actually stop getting yourself into situations which would make you have to lie. Life becomes much simpler and easier."

"I like the way my grandpa always put it: 'If you always tell the truth, you don't have to remember what you said.'"

"This is so true, just simply saying the truth and not exaggerating and where you can't tell the truth, just shutting up keeps you out of a lot of troubles."

life hacks, life lessons, truth, telling the truth, honesty Season 5 NBC GIF by The Office Giphy

5. Don't be afraid to ask

Asking questions in general is a great life "cheat code," but asking for help when you need it is as well. Many people welcome the opportunity to be of service to a fellow human being. Don't let fear stop you from asking.

"Just ask. Ask for what you need. Ask for what you want. Ask for directions. Ask for help. Ask the question. Most people want to help you."

"Ties in with my Estonian friend's version of an otherwise normal phrase - 'If you don't ask, the answer is always no.'"

"It's amazing how much drama and unnecessary stress can be avoided by just doing this. Most people, I've found, are genuinely more willing to help than to instantly brand someone stupid when asked a question."

6. Be an amiable employee

Career success is as much about soft skills as it is about technical skills. Being a kind, helpful, amiable presence in whatever profession you're in goes a lot further than people might think.

"You get a lot further in your career by being likeable than being good."

"Can attest. I've kept relationships for over 30 years, which still are useful for getting work.

"And helpful is the best. If you're pleasant to be around and what you do is helpful to people, you're a more valuable employee and colleague than if you're an expert in your field but are unhelpful or difficult to work with."

life hacks, real-life cheat codes, life advice, life lessons, wisdom Being kind to your co-workers and employers goes a long way.Photo credit: Canva

7. Be good to everyone, regardless of status

Some folks have a habit of only being nice to people if they think it will benefit them, not realizing that every interaction matters.

"Treat everyone equally. Bin men, people on checkouts, the guy that mutters to himself at the bus stop, your doctor... everyone."

"'The toes you step on today may be connected to the butt you have to kiss tomorrow.' — my dad"

"If I notice a worker visibly tired or not having a great day (especially in lower paid jobs) I try to go out of my way to make their life easier. Everyone deserves a break from the people making their jobs harder and empathy goes a long way."

8. Answer first in class

This is a school cheat code, but it also works in any situation where you might be asked to answer a question on the spot. Raising your hand and volunteering to answer the first question you know the answer to shows you're engaged and also lessens the likelihood of being called on when you don't know the answer.

"In school, if you volunteer to answer questions, you’ll never be first on the pecking order to be called out randomly."

"I relied on this one a lot. Once teacher calls on you the 2nd and 3rd time, you’re kind of exempt for the rest of the session."

"This is a good one. Answer questions you know. And be left alone for the ones you don't."

raise your hand, answer questions, life hack, life lessons, wisdom Pop TV Hello GIF by Schitt's Creek Giphy

9. Internalize the fact that embarrassment is fleeting

So much anxiety revolves around the fear of being embarrassed, judged, and humiliated. But the reality is, even if something embarrassing happens, everyone else moves on quickly with their own concerns. You should to. Easier said than done, but freeing yourself from that fear is life-changing.

"People only dwell on their own embarrassment. You got to get it over embarrassing yourself and learn to laugh about it. I am not the center of the universe."

"Nobody’s thinking about you. They’re all thinking about themselves just like you."

"Think about all the times you've ever seen someone else trip over, or walk into something. How many times can you actually remember it? How many times do you think about it per day? Would I be correct in saying none? I mean this in a kind way, but no one thinks about you as much as you think about yourself."

Bottom line—take care of your basic health needs, exercise good character, and don't dwell on things that don't matter in the big picture, and life will most likely feel more rewarding and less challenging.

Joy

Men who are 30 and over share the 15 life lessons younger guys must learn early

"Don't let people treat you poorly. Not your girlfriend, not your buddy, not your family."

A man in his 50s with some good advice.

It’s impossible for anyone who has reached middle age to look back on their early 20s and not believe they squandered some of their precious resources, whether the vitality of their youth or the seemingly infinite time they thought they had on this earth. But you don’t learn to truly appreciate these things until one day, you want to go to bed at 9 pm, and time has sped up so rapidly that you’re having a hard time catching up.

Countless people have tried to tell younger people to appreciate the vitality of their youth, and by making good decisions at a young age, you’ll be much happier when you get older. However, that advice is usually ignored because most people don’t have the foresight to appreciate the wisdom we accumulate with age. It seems that, sadly, most of us have to learn our lessons the hard way.

For young people out there willing to entertain the idea that they don’t know everything, a group of men who are 30 and over on Reddit shared the lessons that “every guy” should learn early on. To sum it up, they believe that young people should understand that time flies fast and they should always have one eye on their future selves. They should also learn that being a good guy is better than being a hothead and that you are not invincible, no matter how powerful you feel. It’s also important to stand up for yourself and have integrity because your character will follow you wherever you go.

great advice, wisdom, helpful advice, gen x men, gen z men, positive masculinityA man in his 20s upset.via Canva/Photos

Here are 15 lessons men 30 and up think every guy should learn early.

1. Make sure people treat you right

"Don't let people treat you poorly. Not your girlfriend, not your buddy, not your family."

"Absolutely. It's a skill to carry yourself in a way where you are respected. People learn quick who they can talk down on and who not to mess with. If you speak up for yourself, people are more likely to keep their opinions to themselves."

2. You're not young forever (although you may think it)

"You are only young for a period of your life. You are actually 'older' for most of your life so make sure your decisions take that into consideration."

"I didn't feel like an adult until I was 26-28. That's when it really hit me. I feel 26 until I speak to an actual 26-year-old."

"You'll still feel 26 in your 40s and 50s until you try to do physical stuff like you did at that age."

3. Admit your mistakes

"Admit when you make a mistake and learn from it. And don’t try to hide them either. I’ve avoided so much conflict in my adult life by being able to go to someone and say, 'I need you to know I made a mistake, and I’m going to correct it,' or else, 'I messed up, and I need help.' Trying to blame someone else when it was genuinely your fault always causes more problems, and mistakes you try to hide almost always get found out eventually."

"Owning up to your mistakes and finding wisdom in your experiences is about as manly as it gets. Right on, brother."


4. You're not indestructible

"All the little injuries you pile up in your 20s and 30s will haunt you later."

"At 24, I jumped off a two-story house to entertain people at a party. At 40, I feel like someone has taken a sledgehammer to my back. I'm not a detective, but I think these two things are connected."

5. Don't waste your time

"By far, it has to be learning the value of TIME. So many people in this world don't grasp this until it's far too late in life. Don't waste your time doing things you hate, or being around bad people."

Pink Floyd said it best:

"'And then one day you find/ten years have got behind you/no one told you when to run/you missed the starting gun.'" I remember sitting in my car at 25 listening to that line and realizing I had first heard it 10 years earlier. It felt like a blink of an eye. Now I'm coming up on another 10 since that."


- YouTubewww.youtube.com

6. Value kindness

"Be kind, it's its own reward."

"It helps my mental health so much, just letting cars into your queue, saying please and thank you to people who don’t hear it often, talking to elderly people who rarely speak to others etc. Just trying to be a cheerful chill dude makes me very happy, happier than almost any possession I can think of buying."


7. Lift people up

"You’re not that funny when you put other people down. You are more of a man when you lift people up."

"This 100%. I teach middle school students, and I’m always trying to teach this. Also, how it shows way more strength to admit you’re wrong and apologize than lie and never own up to things."

8. Work out

"On a related note, it is a lot easier to not consume 300 calories than it is to burn 300 calories."

"This is the best blanket advice in here. I didn't start working out until I was 32. I was 50lbs overweight and felt like crap. Working out and making it a part of your daily routine has such a massive domino effect over your entire life, physically, mentally, routine, work ethic, literally everything. This should be mandatory for everyone to start at a young age and develop good habits. This coupled with proper eating/cooking habits are paramount."

9. Save for retirement

"Start saving for retirement. I know you've all heard it, but I can't stress how much more money you earn from your savings during your twenties. This is not a drill. Start saving money you don't touch until retirement."

"Compounding interest is very powerful, and it’s at its most powerful over a long period of time. So start young. The S&P 500 averages a 10% yearly return. At that rate, if you can invest $500 per month, then in 30 years, you’ll have over $1 million."


savings, retirement, couple doing bills, responsibility, wisdom, adviceA couple saving money.via Canva/Photos

10. Be a man of your word

"Your integrity is the only thing that can’t be taken from you."

"If you wouldn't want people knowing you said it/ did it don't say it/do it."

11. Don't wait

"The best way to improve your life is for you to improve your life. If you wait for someone or something to happen, it won't. Work today to improve your life in any way that you feel you need it."

"You're absolutely right and it deserves repeating, IT WILL NOT BE EASY, going to the gym sucks, going to school sucks, studying sucks the list is infinite but there's just no way around it. IT WILL NOT BE EASY, if it was, everyone would be doing it."

"No one is coming to save you. Do it yourself."

12. Plenty of fish in the sea

"There are literally millions of women. Why obsess over that ONE?"

"My advice is instead of worrying about women, work on yourself instead. Work on making yourself the happiest version of you, and then you will naturally find someone. Don't chase anyone or waste any time on anyone that's not interested."


breakup, love lost, heartbreak, the one, obsession, love advice, move on, A man and a woman have a fight.via Canva/Photos


13. Stretch

"Connective tissue health is underrated. Most common training injury."

"Flexibility naturally decreases as you age unless you take steps to maintain it. Improving it is hard. It's also crucial for progressing in many, many exercises."

14. Maintain friendships

"Don't burn bridges with people and try your best to maintain friendships."

"For one reason or another, the buddy list shrinks more and more as time goes on."

"I'm in my forties and have definitely had friends that have fallen off the list, but I continue to make friends along the way. I think it might be that I put serious effort into maintaining old relationships and trying to form new ones."

15. Make friends with women

"Make friends with women; And I don’t mean make friends with to have romantic relationships later… like just be platonic friends. Having someone that you can talk to with a different perspective can be so beneficial."

"Second this. Plus, if you're a good friend to a woman, she's likely to introduce you to her friends and vouch for you, which opens up more opportunities for romantic relationships. or more friends."

Being an adult is tough.

Nothing can ever fully prepare you for being an adult. Once you leave childhood behind, the responsibilities, let-downs, and setbacks come at you rapid-fire. Like Ferris Bueller wisely said, "Life comes at you fast." It really does. It’s also tiring and expensive, and there's no easy-to-follow roadmap for happiness and success. A Reddit user asked the online forum, “What’s an adult problem nobody prepared you for?” and there were a lot of profound answers that get to the heart of the disappointing side of being an adult.

One theme that ran through many responses is the feeling of being set adrift. When you’re a kid, the world is laid out as a series of accomplishments. You learn to walk, you figure out how to use the bathroom, you start school, you finish school, maybe you go to college, and so on.

However, once we’re out of the school system and out from under our parents’ roofs, there is a vast, complicated world out there and it takes a long time to learn how it works. The tough thing is that if you don’t get a good head start, you can spend the rest of your life playing catch-up.

Then, you hit middle age and realize that life is short and time is only moving faster.

Adulthood also blindsides a lot of people because we realize that many adults are simply children who got older, but didn't actually grow up. The adult world is a lot more like high school than a teenager could ever imagine.

The Reddit thread may seem a bit depressing at first, but there are a lot of great lessons that younger people can take to heart. The posts will also make older people feel a lot better because they can totally relate.

Being an adult is hard, exhausting, and expensive. But we’re all in this together and by sharing the lessons we’ve learned we can help lighten each other's load just a bit.

Here are 21 of the most powerful responses to the question: “What is an adult problem nobody prepared you for?”

1. Lack of purpose

"Lack of purpose. All your young life you are given purpose of passing exams and learning, then all of a sudden you are thrown into the world and told to find your own meaning," — Captain_Snow.

2. No bed time

bedtime, sleep, rest, enough sleep, adulthood, yawning

Woman yawning behind the wheel.

Image via Canva

"You can stay up as late as you want. But you shouldn't," — geek-fit

Sleep is a big one. According to the Center for Disease Control, sleep has a number of health benefits specifically for adults. Lose too much sleep and, conversely, it can put your health at serious risk.

3. Friendships (or lack thereof...)

"Where did all my friends go?" — I_Love_Small_Breasts

Most of them are at the same place as you are ... Probably wondering the same thing," — Blackdraon003

4. Bodily changes

bodies, weight gain, aging, changes, adult body

Yeah, bodies change.

38.media.tumblr.com

"I'm closer to fifty than forty, would have been nice to be better prepared for some of the ways your body starts to change at this point that don't normally get talked about. For instance your teeth will start to shift from general aging of your gums," — dayburner.

5. Learning people don't change

"Didnt know that other adults have the emotional intelligence of teenagers and its almost impossible to deal with logically," — Super-Progress-6386

6. Money

"$5K is a lot to owe, but not a lot to have," — Upper-Job5130

7. Our parents are aging, too

aging, parents, adulthood, illness, decline

Elderly man sitting on the couch.

Image via Canva

"Handling the decline and death of your parents," - Agave666

8. Free time

"Not having a lot of free-time or time by myself," — detective_kiara

9. No goals

"Not having a pre-defined goal once I was out of college. Growing up my goals were set for me: get through elementary school! then middle school! Then high school, and get into college and get a degree, then get a job, and then...? Vague "advance in your career, buy a house, find a spouse, have a kid or multiple, then retire." At 22 I had no idea how to break that down more granularly," — FreehandBirdlime

10. Constant upkeep

upkeep, fatigue, chores, maintenance,, adulthood

It can be a rat race.

Giphy

"Life is all about maintenance. Your body, your house, your relationships, everything requires constant never ending maintenance," — IHateEditedBGMusic

11. Exhaustion

"Being able to do so many things because I'm an adult but too tired to do any of them," — London82

12. Loneliness

"Being an adult feels extremely lonely," — Bluebloop0

13. Dinner

meal prep, making dinner, cooking, prepare, adult, dinner time

Someone meal prepping.

Image via Canva

"Having to make dinner every. Fucking. Day," — EndlesslyUnfinished

14. Accelerated time

"The more life you’ve lived, the faster time seems to go," — FadedQuill

15. You're responsible for everything, even the stuff you don't mean

"You are held to account for bad behaviour for which you are negligent even if you had no intention to cause harm. As a lawyer, I see this all the time. People don't think they're responsible for mistakes. You are," — grishamlaw

16. Work is like high school

high school, cliques, teenagers, workplace, drama,

High school students.

Image via Canva

"The intricacies of workplace politics," — Steve_Lobsen writes. "

"When you're in school, you think that you won't have to deal with gossiping and bullying once you leave school. Unfortunately, that is not true," — lady_laughs_too_much

17. There's nowhere to turn

"How easy it is to feel stuck in a bad situation (job, relationship, etc) just because the cost and effort of getting out can seem daunting. And sometimes you just have to accept a figurative bowl full of shit because you can't afford to blow up your life," — movieguy95453

While adulthood feels this way, there are places to turn. Building community can help adults find friends, mentors, partners, colleagues, and even found family who can be there for them when they need it.

18. The happiness question

"Figuring out what makes you happy. Everyone keeps trying to get you to do things you're good at, or that makes you money, but never to pursue what you enjoy," — eternalwanderer5

19. Constantly cleaning

"The kitchen is always dirty. You’ll clean it at least three times every day," — cewnc

20. Being alive is like...really expensive

adulthood, adult, money, expenses, cost, saving, budget

Saying this to literally everything.

Giphy

"One adult problem nobody prepared me for is how expensive everything is. I always thought that as an adult I would be able to afford the things I wanted, but it turns out that's not always the case! I've had to learn how to budget and save up for the things I want, and it's been a difficult process," — Dull_Dog_8126

21. Keeping above water

"All of it together. I was relatively warned about how high rent is, car bills and repairs, how buying healthy food is expensive as hell but important for your health, how to exercise and save what you can, my parents did their best to fill in my knowledge about taxes and healthcare and insurance that my schooling missed, about driving and cleaning a household, about setting boundaries at work but working hard and getting ahead if you can, about charity and what it means to take care of a pet and others, about being a good partner if you were lucky enough to have one, about how dark and messed up the world is when you just read the news and what all that means to me and my community… I was reasonably warned about all of it.

"No one could have ever prepared me for how hard doing all of it at the same time and keeping your head above that water would actually be," — ThatNoNameWriter


This article originally appeared three years ago.

A woman learns a harsh truth about her friends.

A significant part of adulthood is realizing that many uncomfortable truths are indeed real, even if we wish they weren’t. At first, these harsh truths may dampen our spirits and make us feel that the world is a bit colder. However, understanding some of life's hard lessons opens us up to greater possibilities and can help us overcome the obstacles holding us back.

Harsh truths help us realize when relationships aren’t as great as they can be. They also prevent us from having too much faith in people and institutions that will ultimately disappoint us. Knowing dark truths can also help us appreciate the things that are truly beautiful, honest, and good. A Redditor named Rare_Can_5418 asked the AskReddit forum, “What difficult truths, the sooner you accept them, the better your life will be?” and received over 6,500 responses. Many of them were centered around harsh truths about relationships and the fact that even if we do our best in life, we can still end up with the short end of the stick.



The key is to keep going and never let failure get you down.

Here are 15 of the “difficult truths” that made people’s lives a lot better.

1. Stop comparing yourself

"There will always be someone better looking, better educated, younger, more experienced, more intelligent or wealthier than you. Do your best, live without regret, have empathy and kindness, give when you can, expecting nothing in return. Focus on your heart value more than what others have."

"Comparison is the thief of joy."

2. Some people won't like you

"You can be sweetest, juiciest peach on the tree. But some people don't like peaches."

"In Spanish, there's a saying: 'Nadie es moneda de oro para que lo quiera todo el mundo,' which translates to something like nobody is a gold coin to be liked/wanted by everyone else."

3. Things are just things

"They don’t have feelings. They don’t care if you give them away or sell them or throw them out. If a thing is useful, keep it. If not, get rid of it."

Psychologists refer to perceiving that inanimate objects have feelings as anthropomorphizing. Psych Central says that humans project feelings onto objects to relate to them more deeply. "People generally anthropomorphize to make sense of events and behaviors they experience. Further, attributing emotions, attitudes, mental states, faces, and values to non-human things can help you feel connected to something," Sarah Barkley writes in a PhD-reviewed article.



4. Not all friendships last

"Surprisingly though, the ones that last are not necessarily the best (or even good) ones."

"Most friendships are based on convenience, I've found. Unless two people are willing to put in a lot of effort, time and distance will do more to end a friendship than any disagreement."

5. You may be the bad guy

"You can do your best with someone and still be the villain in their story."

"One of my current favourite memes is: I don't care if I'm the villain in your story, you're the clown in mine."

6. You can't change people

"You can only help people who actually want it. If they’re not ready to change or put in the effort, there’s not much you can do. Realizing this can save you a lot of frustration and help you focus on people who actually appreciate your help."

"It’s always tough having those friends who are constantly complaining but doing nothing to address what they are complaining about. But as an adult, you just have to sit there and listen. No point in offering help to someone who isn’t asking for it. Kinda like how it’s really tough to teach someone who isn’t interested in being taught."

7. How we judge

"We judge ourselves by our intentions. We judge others by their actions."

"In psychology, this is called fundamental attribution error."

The Fundamental Attribution Error is a psychological phenomenon where we assume someone's actions reflect their personality without considering the situation. It's like when we blame someone's driving skills for being in an accident instead of the curvy road.



8. Depending on people

"Once you're an adult, there really isn't anyone you can 100% depend on except yourself. There will still be people in your life to lean on, but everyone has their limits in how they can help you."

9. Nice doesn't equal good

"Nice people aren't always good people."

"One of my bosses doesn't greet/make small talk and is known for being quite firm. He's been the most helpful throughout my most difficult period dealing with tragedy. Some people with that personality type simply get things done when you need them done without the chattering."

10. Everything is temporary

"You can suddenly lose anything and anyone at any time...and maybe all at once or in quick succession without so much warning."

11. Nobody is thinking about you

"In general, people in the real world are oblivious to you. You're not even a blip on their radar. If you're insecure about something you wear or how you look, remember: nobody cares."



12. No one is coming to save you

"No one is coming to save you, so you have to do it all yourself."

"And once you internalize this and do it, your self-esteem will be through the roof."

13. Nobody knows what they're doing

"Before i graduated high school I thought, thank god, I finally won’t have to deal with annoying obnoxious kids and I’ll be treated like an adult, I come to find out 95% of adults are worse then the actual kids, nobody knows what they’re actually doing and life is actually a big joke."

14. Love is reciprocal

"If a romantic interest is not giving you the same attention/respect you give them, they don't really care about or want you, and you're in for a world of hurt if you keep telling yourself otherwise."

15. Who's good for you?

"People who are good for you will make you feel happy, joyful, accepted, cared for, and filled with fun times, despite any differences. People who are not good for you will make you feel anxious, sad, down, slighted, judged, and never check in on you if you're not okay, and won't even bother noticing when you're not okay. Genuine people will never let you suffer in silence or watch you suffer. Stay away from those who make you feel negative emotions and thoughts."


This article originally appeared last year.