upworthy

adulthood

A 27-year-old woman and a 62-year-old woman.

Ben Keenan, a travel and culture content creator and podcaster, did a great job of saying out loud what many people feel but can’t put into words. When it comes to age, some people feel younger or older regardless of their chronological age. It’s like we get to a certain point where we feel like aging is accelerating, and then, suddenly, context changes, and we feel younger again. Different eras hit differently.

A lot of it has to do with juxtaposing ourselves with our younger or older peers, or whether we are new or experienced in certain phases of life. Like, some people feel like they are an old young person at 39, but suddenly, they hit 40 and feel like a young older person. It’s a beautiful thing knowing that, although you may feel like you’re at an "old age" right now, you may suddenly feel younger on your next birthday.

In a viral Instagram video, Keenan laid out the ages that feel young or old.


Which ages are young and which are old (according to Ben Keenan)

21 to 26, YOUNG

27 to 32, OLD

33 to 36, YOUNG

37 to 39, OLD

40 to 45, YOUNG

46 to 49, OLD

50, YOUNG

51 to 52, OLD

53 to 59, YOUNG

60 to 61, OLD

62 to 65, YOUNG

66 to 68, OLD

69 to 74, YOUNG

75 and up, OLD

The video received nearly unanimous love in the comments, where many people tried to explain why Keenan makes so much emotional sense, though it’s a little shaky on logic.

ahah moment, lightbulb moment, brilliant idea, thought, inspired man A man has a brilliant idea.via Canva/Photos

"People call 30 'old’ because it’s the first collision with real adulthood—the end of carefree youth. Then 31–36 feels young again as you realize nothing truly changed and you’re still growing, just with more confidence. Around 37–39, life’s weight reappears—aging parents, shifting priorities, subtle reminders of time—so it feels “old” again. But by 40, you’ve accepted it all; you stop comparing, start owning who you are, and that acceptance brings back a sense of youth. Rinse and repeat," Ulises wrote.

“Can confirm that when I turned 37, I felt old. I turn 40 this week and feel SO YOUNG. I guess I’ll look forward to following your pattern for the rest of my life,” Heather commented.

“When I turned 60 last year, I decided that I’d gone from a very old young person, to a very young old person - the youngest in my cohort. Cheered me right up,” Jane added.


Does the aging process speed up?

Keenan’s post points out that feeling young or old isn’t necessarily a matter of age, but scientists say there are two significant moments in life when we experience spurts in aging. Researchers at Stanford tracked thousands of different molecules in people aged 25 to 75 and found that people tend to make two big leaps—one around 44 and another around 60.

Keenan’s theory of aging and his followers' rapturous support of the idea should make everyone feel a little better about getting older. If you feel old today, wait a few years, and then you may feel young again. It makes the adage, “Age ain’t nothing but a number,” seem true. According to Keenan, age isn’t really a number, but a phase.

Canva Photos & Mike Mozart/Flickr & Carla Lewis/Flickr & Shelley/Flickr

Why do millennials look younger than other generations?

It's a well-noted phenomenon that people used to look, well, older. Millennials, in particular, seem to be hyper-aware of this strange occurrence. When we think of the movie and TV stars of our youth, for example, we're often stunned to learn how old they were. Al Bundy from Married With Children is a spry 39 years old when the series starts. George Costanza is a mere 29 when Seinfeld begins. The entire cast of Cheers was in their 30s for most of the run, with Kelsey Grammer being just 28 in his first appearance on the show. We could have all sworn up and down these people were well into their 40s!

But no. Our shocking inability to accurately determine the ages of people outside our generation definitely begs a self-serving and tongue-firmly-in-cheek question: Are millennials just aging absolutely phenomenally?

Kristen, a "proud millennial" on TikTok, thinks so. In a recent video, she posed the question to her followers: Why do millennials look so young?

"I have a question for millennials. What do you guys think we did right growing up that we look young?"

Anticipating the reaction to her question, she immediately scoffs. "Don't even look at me like that! Don't even lie to yourself! Look at us!" She asserts that millennials look younger than Gen Z, or at least the same age, despite being quite a bit older. "Do you guys think it was the tanning beds? Or the hot pockets we used to eat?"

Watch the hilariously tongue-in-cheek video here:

@krisalmasan

Millennials 🫶🏻 #millennialsoftiktok #fyp

Kristen may have had the guts to say it out loud, but she's definitely not the only one thinking it. Her video racked up over a million views and people were chomping at the bit to chime in with their own theories on why millennials are aging like fine wine.

Some say it was the things we ate, or the less-than-ideal products we used on our body at the time:

"We took Flintstones vitamins"

millennials, gen x, gen z, aging, health, beauty, generations, flintstonesYabba dabba doo!Giphy

"It was the apricot scrub"

"It's all the preservatives we ate in our food. We're pick[l]ed,"

"Slathered ourselves in Bath and Body Works Cucumber Melon daily"

"Oxy pads"

"It's all the preservatives in the lunchables we ate every day"

Some say it's because we grew and aged au naturale:

"We didn't start Botox at 19"

"We didn't have 12 step skincare routines when we were 10"

"We look younger than Gen Z because we didn't inject tons of filler in our faces when we were 22"

millennials, gen x, gen z, aging, health, beauty, generations, skincareGen Alpha is obsessed with SephoraGiphy

Maybe it was something less tangible and more spiritual:

"We just tell ourselves we are still babies and our cells believe us"

"Laughter. Generations before us were too serious. Gen z is too afraid of being cringe"

"It was because we reposted those long threads on MySpace and god blessed us for it ✨"

"It was forwarding the chain mail"

"Gen z wanted to grow up so fast and we wanted to stay young."

Or maybe we're just less stressed and anxious than the generation that's growing up now (which says a lot, because we are pretty darned stressed and anxious)

millennials, gen x, gen z, aging, health, beauty, generationsMillennials to every other generation: "Breathe, calm down"Giphy

"We didn’t have social media in middle school. I swear it’s that"

"Unlike Gen Z we weren’t up in everyone else’s business and stressing over stuff that doesn’t affect us at all. We weren’t offended by everything"

Whatever it is, there's definitely something to this phenomenon. It's been noted even by experts (not just hilarious TikTok commenters). One possible explanation is that millennials came of age right when we, as a culture, realized the importance of sunscreen and proper hydration. The theory that using makeup and skincare from too young of an age might end up being bad for your skin in the long run may actually hold some water, as well.

Simply put, millennials had the luxury of learning from the mistakes made by Gen X and Boomers. It's definitely possible that, at scale, cultural differences in how we were raised and how we approached health and wellness as we grew up have led to major differences between generations.

Personally, though, I think Lunchables and high-energy sodas like Surge and Jolt had medicinal properties that provided us with an extra burst of youth. But we'll probably never know for sure.

Being an adult is tough.

Nothing can ever fully prepare you for being an adult. Once you leave childhood behind, the responsibilities, let-downs, and setbacks come at you rapid-fire. Like Ferris Bueller wisely said, "Life comes at you fast." It really does. It’s also tiring and expensive, and there's no easy-to-follow roadmap for happiness and success. A Reddit user asked the online forum, “What’s an adult problem nobody prepared you for?” and there were a lot of profound answers that get to the heart of the disappointing side of being an adult.

One theme that ran through many responses is the feeling of being set adrift. When you’re a kid, the world is laid out as a series of accomplishments. You learn to walk, you figure out how to use the bathroom, you start school, you finish school, maybe you go to college, and so on.

However, once we’re out of the school system and out from under our parents’ roofs, there is a vast, complicated world out there and it takes a long time to learn how it works. The tough thing is that if you don’t get a good head start, you can spend the rest of your life playing catch-up.

Then, you hit middle age and realize that life is short and time is only moving faster.

Adulthood also blindsides a lot of people because we realize that many adults are simply children who got older, but didn't actually grow up. The adult world is a lot more like high school than a teenager could ever imagine.

The Reddit thread may seem a bit depressing at first, but there are a lot of great lessons that younger people can take to heart. The posts will also make older people feel a lot better because they can totally relate.

Being an adult is hard, exhausting, and expensive. But we’re all in this together and by sharing the lessons we’ve learned we can help lighten each other's load just a bit.

Here are 21 of the most powerful responses to the question: “What is an adult problem nobody prepared you for?”

1. Lack of purpose

"Lack of purpose. All your young life you are given purpose of passing exams and learning, then all of a sudden you are thrown into the world and told to find your own meaning," — Captain_Snow.

2. No bed time

bedtime, sleep, rest, enough sleep, adulthood, yawning

Woman yawning behind the wheel.

Image via Canva

"You can stay up as late as you want. But you shouldn't," — geek-fit

Sleep is a big one. According to the Center for Disease Control, sleep has a number of health benefits specifically for adults. Lose too much sleep and, conversely, it can put your health at serious risk.

3. Friendships (or lack thereof...)

"Where did all my friends go?" — I_Love_Small_Breasts

Most of them are at the same place as you are ... Probably wondering the same thing," — Blackdraon003

4. Bodily changes

bodies, weight gain, aging, changes, adult body

Yeah, bodies change.

38.media.tumblr.com

"I'm closer to fifty than forty, would have been nice to be better prepared for some of the ways your body starts to change at this point that don't normally get talked about. For instance your teeth will start to shift from general aging of your gums," — dayburner.

5. Learning people don't change

"Didnt know that other adults have the emotional intelligence of teenagers and its almost impossible to deal with logically," — Super-Progress-6386

6. Money

"$5K is a lot to owe, but not a lot to have," — Upper-Job5130

7. Our parents are aging, too

aging, parents, adulthood, illness, decline

Elderly man sitting on the couch.

Image via Canva

"Handling the decline and death of your parents," - Agave666

8. Free time

"Not having a lot of free-time or time by myself," — detective_kiara

9. No goals

"Not having a pre-defined goal once I was out of college. Growing up my goals were set for me: get through elementary school! then middle school! Then high school, and get into college and get a degree, then get a job, and then...? Vague "advance in your career, buy a house, find a spouse, have a kid or multiple, then retire." At 22 I had no idea how to break that down more granularly," — FreehandBirdlime

10. Constant upkeep

upkeep, fatigue, chores, maintenance,, adulthood

It can be a rat race.

Giphy

"Life is all about maintenance. Your body, your house, your relationships, everything requires constant never ending maintenance," — IHateEditedBGMusic

11. Exhaustion

"Being able to do so many things because I'm an adult but too tired to do any of them," — London82

12. Loneliness

"Being an adult feels extremely lonely," — Bluebloop0

13. Dinner

meal prep, making dinner, cooking, prepare, adult, dinner time

Someone meal prepping.

Image via Canva

"Having to make dinner every. Fucking. Day," — EndlesslyUnfinished

14. Accelerated time

"The more life you’ve lived, the faster time seems to go," — FadedQuill

15. You're responsible for everything, even the stuff you don't mean

"You are held to account for bad behaviour for which you are negligent even if you had no intention to cause harm. As a lawyer, I see this all the time. People don't think they're responsible for mistakes. You are," — grishamlaw

16. Work is like high school

high school, cliques, teenagers, workplace, drama,

High school students.

Image via Canva

"The intricacies of workplace politics," — Steve_Lobsen writes. "

"When you're in school, you think that you won't have to deal with gossiping and bullying once you leave school. Unfortunately, that is not true," — lady_laughs_too_much

17. There's nowhere to turn

"How easy it is to feel stuck in a bad situation (job, relationship, etc) just because the cost and effort of getting out can seem daunting. And sometimes you just have to accept a figurative bowl full of shit because you can't afford to blow up your life," — movieguy95453

While adulthood feels this way, there are places to turn. Building community can help adults find friends, mentors, partners, colleagues, and even found family who can be there for them when they need it.

18. The happiness question

"Figuring out what makes you happy. Everyone keeps trying to get you to do things you're good at, or that makes you money, but never to pursue what you enjoy," — eternalwanderer5

19. Constantly cleaning

"The kitchen is always dirty. You’ll clean it at least three times every day," — cewnc

20. Being alive is like...really expensive

adulthood, adult, money, expenses, cost, saving, budget

Saying this to literally everything.

Giphy

"One adult problem nobody prepared me for is how expensive everything is. I always thought that as an adult I would be able to afford the things I wanted, but it turns out that's not always the case! I've had to learn how to budget and save up for the things I want, and it's been a difficult process," — Dull_Dog_8126

21. Keeping above water

"All of it together. I was relatively warned about how high rent is, car bills and repairs, how buying healthy food is expensive as hell but important for your health, how to exercise and save what you can, my parents did their best to fill in my knowledge about taxes and healthcare and insurance that my schooling missed, about driving and cleaning a household, about setting boundaries at work but working hard and getting ahead if you can, about charity and what it means to take care of a pet and others, about being a good partner if you were lucky enough to have one, about how dark and messed up the world is when you just read the news and what all that means to me and my community… I was reasonably warned about all of it.

"No one could have ever prepared me for how hard doing all of it at the same time and keeping your head above that water would actually be," — ThatNoNameWriter


This article originally appeared three years ago.

Internet

Woman's math on when someone should be considered an adult makes a lot of sense

"Pretending that 18 year olds are adults is the biggest disservice to all of us collectively."

Woman argues that you're not an adult until 36. It makes sense.

In America, 18 is the magic number that makes you an official adult. Seventeen year olds go to bed as a teenager still in need of adequate supervision and guidance only to wake up eight hours later a full blown adult ready to make all of their decisions unassisted. Of course this isn't developmentally true, most 18 year olds are still in high school and need just as much guidance as they did the day prior to this magical change. But this developmental reality isn't always respected by the law, some parents, or other adults.

The teens themselves consider themselves adults since that's the age everyone tells them means adulthood and most don't have the life experience to know any different. TikTok user Sam Kochman recently explained why she doesn't believe 18 year olds should be considered adults, and she makes some really valid points. The woman advocates for raising the age of what is considered "grown up" to 36, and while that might sound ridiculous, people agree with her reasoning.

"Pretending that eighteen year olds are adults is like the biggest disservice to all of us collectively, because 18 is zero," the woman argues.

gif of Andy Samberg saying "I'm an adult" in an SNL skit.Saturday Night Live Snl GIF by SeesoGiphy

The logic being that when you turn 18, you've had 18 years of childhood with zero years of adulthood so at 19 you're a one year old adult. According to Kochman, she wouldn't even start counting adult years until 22, likely due to the legal age to consume alcohol being 21. But for the sake of the national "congratulations you're an adult age," she starts with 18 as year zero of adulthood.

Whether you start adult years at 18 or 22, developmentally, a person's prefrontal cortex doesn't stop developing until they're between 25 to 26 years old. This means their decision making will likely be much more impulsive, less informed, and they'll take more risks, have difficulty planning, stronger emotional responses, and act without fully considering the consequences.

Kochman says, "At 36, then you're 18. Then...then you're what we all pretend you are at 18. Then you're an 18 year old adult. Do you know what I'm saying?"

gif of an older woman saying, "Welcome to being an adult. It sucks." Sucks Annie Potts GIF by CBSGiphy

People overwhelmingly agree with that logic, with one person writing, "This is such a good take. I’m 36 and I finally feel like a fully formed adult. YOU ARE SO RIGHT. My head is exploding rn."

One person says, "Being 25 you realize how young college kids are."

"6 months after I turned 18 I lost a (very toxic) friend who got mad at me for making a mistake because 'I'm a fully grown adult and I should know better' bro I was in high school 2 weeks ago what," someone shares.

Another person explains, "Literally!!! All we’ve known is school and then they just act like you’re ready for life and to be on your own cause you’re 18?!?!"

@samkochman

36 is 18. 36 is start of adult.

"This makes perfect sense. I had my daughter when I was biologically 19 and thought I was grown. Now she’s biologically 19 but she’s actually a baby - I couldn’t imagine her having a baby," one mom exclaims.

Someone else suggests, "18-25 should be called periadulthood like the phase pre-adulthood."

Of course, there were a few people who disagree with the take. But, of the ones who disagreed, there seemed to be a misunderstanding that doing adult things constituted adulthood. The commenters that agree, which is an overwhelming majority, are focused on brain development and the general feeling of being an adult without having to defer to others. The general consensus seems to be that treating an 18 year old like someone in their 30s isn't helpful and more grace should be extended to those just entering adulthood. What do you think? Should 18 year old teenagers be expected to be just as adult as someone much older?