+
Health

After she asked for a mental health day, a screenshot of her boss' response went viral.

This is what leadership should look like. 💯

mental health, sick days, supportive employers, worker rights
***********

Madalyn shared with her colleagues about her own mental health.

This article originally appeared on 07.11.17


Madalyn Parker wanted to take a couple days off work. She didn't have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree.

Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.


Parker lives with depression. And, she says, staying on top of her mental health is absolutely crucial.

"The bottom line is that mental health is health," she says over email. "My depression stops me from being productive at my job the same way a broken hand would slow me down since I wouldn't be able to type very well."

work emails, depression, office emails, community

Madalyn Parker was honest with her colleagues about her situation.

Photo courtesy Madalyn Parker.

She sent an email to her colleagues, telling them the honest reason why she was taking the time off.

"Hopefully," she wrote to them, "I'll be back next week refreshed and back to 100%."

Soon after the message was sent, the CEO of Parker's company wrote back:

"Hey Madalyn,

I just wanted to personally thank you for sending emails like this. Every time you do, I use it as a reminder of the importance of using sick days for mental health — I can't believe this is not standard practice at all organizations. You are an example to us all, and help cut through the stigma so we can all bring our whole selves to work."

Moved by her CEO's response, Parker posted the email exchange to Twitter.

The tweet, published on June 30, 2017, has since gone viral, amassing 45,000 likes and 16,000 retweets.

"It's nice to see some warm, fuzzy feelings pass around the internet for once," Parker says of the response to her tweet. "I've been absolutely blown away by the magnitude though. I didn't expect so much attention!"

Even more impressive than the tweet's reach, however, were the heartfelt responses it got.

"Thanks for giving me hope that I can find a job as I am," wrote one person, who opened up about living with panic attacks. "That is bloody incredible," chimed in another. "What a fantastic CEO you have."

Some users, however, questioned why there needs to be a difference between vacation time and sick days; after all, one asked, aren't vacations intended to improve our mental well-being?

That ignores an important distinction, Parker said — both in how we perceive sick days and vacation days and in how that time away from work is actually being spent.

"I took an entire month off to do partial hospitalization last summer and that was sick leave," she wrote back. "I still felt like I could use vacation time because I didn't use it and it's a separate concept."

Many users were astounded that a CEO would be that understanding of an employee's mental health needs.

They were even more surprised that the CEO thanked her for sharing her personal experience with caring for her mental health.

After all, there's still a great amount of stigma associated with mental illness in the workplace, which keeps many of us from speaking up to our colleagues when we need help or need a break to focus on ourselves. We fear being seen as "weak" or less committed to our work. We might even fear losing our job.

Ben Congleton, the CEO of Parker's company, Olark, even joined the conversation himself.

In a blog post on Medium, Congleton wrote about the need for more business leaders to prioritize paid sick leave, fight to curb the stigma surrounding mental illness in the workplace, and see their employees as people first.

"It's 2017. We are in a knowledge economy. Our jobs require us to execute at peak mental performance," Congleton wrote. "When an athlete is injured, they sit on the bench and recover. Let's get rid of the idea that somehow the brain is different."


The Prince Charles Cinema/Youtube

Brendan Fraser dressed as Rick O'Connell.

Brendan Fraser might be making the greatest career comeback ever, racking up accolades and award nominations for his dramatic, transformative role in “The Whale." But the OG Fraser fans (the ones who watch “Doom Patrol” solely to hear his voice and proudly pronounce his last name as Fray-zure, for this is the proper pronunciation) have known of his remarkable talent since the 90s, when he embodied the ultimate charming, dashing—and slightly goofball—Hollywood action lead.

Let us not forget his arguably most well known and beloved 90s character—Rick O’Connell from the “Mummy” franchise. Between his quippy one-liners, Indiana Jones-like adventuring skills and fabulous hair, what’s not to like?

During a double feature of “The Mummy” and “The Mummy Returns” in London, moviegoers got the ultimate surprise when who should walk in but Brendan Fraser himself, completely decked out in Rick O’Connell attire. The brown leather jacket. The scarf. Everything.

Keep ReadingShow less
Joy

A woman treats her miniature pig like a toddler and it even 'talks' with electronic buttons

Merlin will tap buttons that say “eat,” “outside” and “ice cream.”

Photo by Ben Mater on Unsplash

A woman treats her pig like a toddler and the internet can't get enough.

Pigs are cute. Well, piglets are cute, but they usually don't stay those tiny little snorting things very long. That is unless you get a mini pig and name it something majestic like Merlin. (I would've gone with Hamlet McBacon, but no one asked me.)

Mina Alali, a TikTok user from California, has been going viral on the internet for her relationship with Merlin, her miniature pig. Of course, there are plenty of folks out there with pigs—mini pigs, medium pigs, pigs that weigh hundreds of pounds and live in a barn with a spider named Charlotte. But not everyone carries their pig around on adventures like it's their child.

Alali's videos of her sweet interactions with her little pig have gotten a lot of people wanting their own piggy, but training Merlin wasn't always easy. According to Yahoo Finance, the 25-year-old told SWNS that she has wanted a pig her whole life and finding Merlin was a "dream come true," but she wasn't expecting how challenging it would be to train him. If you've never been around pigs, then you may not know that they squeal—a lot—and unless you're living on an actual farm, that could be a problem.

Keep ReadingShow less

Women are looking for love at Home Depot.

Even though people have endless options to find love these days, whether in real life or online, finding the perfect person still isn’t easy. In fact, according to Pew Research, 55% of women believe dating is harder today than it was 10 years ago. So it’s understandable that some are considering ditching the apps to meet people in real life.

Studies show that for people looking for a serious relationship, real life may be the better option.

According to Newsweek, a study by Illinois State University sociology professor Susan Sprecher found that young people who first met face to face were 25% more likely to report feelings of closeness than those who initially met online. Aditi Paul, a communications professor at Pace University in New York, found that people who first met in real life lasted four times longer than those who met online.

Keep ReadingShow less
Democracy

More than seven thousand people shared their best ideas to stop mass shootings. Here are the best.

Everyone agrees mass shootings need to end. But what can really be done?

A makeshift memorial after the 2019 El Paso mass shooting.

As of January 24, 2023, at least 69 people have been killed in 39 mass shootings across the United States . The deadliest shooting happened on January 21 in Monterey Park, California, when a 72-year-old man shot 20 people, killing 11. On January 23, a 66-year-old man killed 7 people and injured another in a shooting in Half Moon Bay, California.

It’s hard to see these stories in the news every few weeks—or days—and not get desensitized, especially when lawmakers have made it clear that they will not do anything substantive to curb the availability of assault weapons in the U.S.

After the assault weapons ban, which had been in effect for 10 years, lapsed in 2004, the number of mass shootings tripled.

Keep ReadingShow less
Pop Culture

People rally behind a 12-year-old actress who was 'humiliated' with a 'Razzie' nomination

The parody awards show has now enforced an age limit rule to its nominations.

Ryan Kiera Armstrong in the 2022 film 'Firestarter'

Since the early 80s, the Golden Raspberry Awards, aka the "Razzies," has offered a lighthearted alternative to the Oscars, which, though prestigious, can sometimes dip into the pretentious. During the parody ceremony, trophies are awarded to the year’s worst films and performances as a way to "own your bad," so the motto goes.

However, this year people found the Razzies a little more than harmless fun when 12-year-old actress Ryan Kiera Armstrong was nominated for "Worst Actress" for her performance in the 2022 film "Firestarter." She was 11 when the movie was filmed.

Sadly, this is not the first time a child has received a Razzie nom. Armstrong joins the ranks of Jake Lloyd, who played young Anakin Skywalker in "Star Wars: Episode I – The Phantom Menace," as well as Macaulay Culkin, who was nominated three times.

Armstrong's nomination resulted in a flood of comments from both industry professionals and fans who felt the action was cruel and wanted to show their support for the young actress.

Keep ReadingShow less

Surrendered mama dog reunited with puppies after she refused to leave the corner.

People surrender animals to Humane Societies for all kinds of reasons, but many do it because they don't feel like they can properly care for their animals anymore. It could be that they have to move to a home that doesn't allow pets or they lost a job, making caring for an animal difficult.

Two small dogs were surrendered to Marin Humane Society in Novato, California and the female had recently given birth to puppies. It's not clear if the previous owners felt like they couldn't care for both the older dogs and the puppies so they just kept the puppies, or if something else prompted the drop-off.

Either way, this mama dog was in distress after being left at the shelter without her babies. She refused to leave the corner of the large kennel and just looked so sad. The employees felt for the sweet mama dog and decided to do some detective work to see if they could figure out where the puppies were located.

Keep ReadingShow less