Before you share an MLK quote, understand that you’re quoting a proud political radical

Every year around Martin Luther King, Jr. Day, social media feeds get flooded with memes bearing Dr. King’s face and words—snapshots of the man with a snippet of his message, wrapped neatly in a square package, easily digested by the masses. We get bombarded by the “not by the color of their skin, but by…

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Photo credit: Photo by Ricardo Gomez Angel on UnsplashArray

Every year around Martin Luther King, Jr. Day, social media feeds get flooded with memes bearing Dr. King’s face and words—snapshots of the man with a snippet of his message, wrapped neatly in a square package, easily digested by the masses.

We get bombarded by the “not by the color of their skin, but by the content of their character” quote we all know and love. We get hit with “darkness cannot drive out darkness” memes that keep us feeling cozy in our comfort zones. We see “I have decided to stick with love. Hate is too great a burden to bear,” over and over, and nod our heads in placid agreement. People of all stripes share MLK quotes that give us all the warm fuzzies, and we think, “Wow, what an amazing, peaceful, universally beloved man.”


But there are two big problems with such memes.

1) Sharing one or two sentences drastically dilutes Dr. King’s legacy, turning his core message into a socially neutral, politically palatable, let’s-all-hold-hands-and-skip-together philosophy—one that challenges no one and betrays the radical reality of his work.

2) Such a whitewashing of King’s message enables people to share his words in a way that actually upholds or overlooks the very injustices he was trying to fight.

RELATED: Steve Bannon claimed MLK would be proud of Trump. King’s daughter shut him down.

For example, I’ve seen people say that people should be “judged not by the color of their skin but by the content of their character” as an argument against Affirmative Action-type programs. I’ve seen people say “hate cannot drive out hate” while mischaracterizing a calling out of racial injustice as hatred. I’ve seen people quote King’s “I have a dream” speech while asserting that talking about racism just perpetuates racism—an assertion King simply didn’t abide.

People frequently twist King’s words to fit their worldview, and in doing so, dishonor the man and his fight for true justice. The radical nature of his message seems to have been watered down into what people think he was—a gentle leader who advocated a non-violent approach to fighting for equality—instead of what he actually was—a passionate disrupter who constantly pushed boundaries and pulled no punches when calling out injustices of all kinds. Many Americans today would undoubtedly call him a “race-baiter” at best, and an “extremist thug” at worst.

We mustn’t forget that King was considered a radical and a criminal, by both the U.S. government and much of mainstream America, during his lifetime. At the height of his activism, nearly two-thirds of Americans had an unfavorable opinion of King. And that disapproval didn’t just come from the openly racist South. After being hit with a rock at a desegregation march in Chicago, King remarked, “I have seen many demonstrations in the South, but I have never seen anything so hostile and so hateful as I’ve seen here today.”

King had strong words for those of us who think we’re not racist. When I first read King’s Letter from a Birmingham Jail—his response to a group of clergymen who agreed with his antiracism sentiments but criticized his “extreme” methods—I was blown away. I remember thinking that my education about Dr. King had been sorely lacking, that I’d never learned how much criticism he’d faced and how frequently he was considered an extremist by white moderates, and that I had no idea how he had directly challenged white Americans of goodwill. (In other words, people like me.)

The least we can do to honor King’s life is to go beyond popular one-liners, take the time to read one of his most important works, and to meditate on the challenges he presented to us. You can read King’s Letter from a Birmingham Jail in its entirety here, but I’ve included some excerpts below that highlight some of its main points.

For example, this passage explaining how peaceful activism doesn’t mean avoiding tension and crisis:

“You may well ask: ‘Why direct action? Why sit ins, marches and so forth? Isn’t negotiation a better path?’ You are quite right in calling for negotiation. Indeed, this is the very purpose of direct action. Nonviolent direct action seeks to create such a crisis and foster such a tension that a community which has constantly refused to negotiate is forced to confront the issue. It seeks so to dramatize the issue that it can no longer be ignored. My citing the creation of tension as part of the work of the nonviolent resister may sound rather shocking. But I must confess that I am not afraid of the word ‘tension.’ I have earnestly opposed violent tension, but there is a type of constructive, nonviolent tension which is necessary for growth. Just as Socrates felt that it was necessary to create a tension in the mind so that individuals could rise from the bondage of myths and half truths to the unfettered realm of creative analysis and objective appraisal, so must we see the need for nonviolent gadflies to create the kind of tension in society that will help men rise from the dark depths of prejudice and racism to the majestic heights of understanding and brotherhood. The purpose of our direct action program is to create a situation so crisis packed that it will inevitably open the door to negotiation.”

RELATED: Ad execs probably should have read the full MLK speech before making that commercial.

Or this passage about the “timing” of taking action against injustice:

“We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed. Frankly, I have yet to engage in a direct action campaign that was ‘well timed’ in the view of those who have not suffered unduly from the disease of segregation. For years now I have heard the word ‘Wait!’ It rings in the ear of every Negro with piercing familiarity. This ‘Wait’ has almost always meant ‘Never.’ We must come to see, with one of our distinguished jurists, that ‘justice too long delayed is justice denied.’”

Many people who praise Dr. King would have called him a criminal if he were still alive today, as he advocated breaking unjust laws:

“One may well ask: ‘How can you advocate breaking some laws and obeying others?’ The answer lies in the fact that there are two types of laws: just and unjust. I would be the first to advocate obeying just laws. One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws. I would agree with St. Augustine that ‘an unjust law is no law at all.’”

He added that a just law can sometimes be applied unjustly, and that how one violates a law matters:

“Sometimes a law is just on its face and unjust in its application. For instance, I have been arrested on a charge of parading without a permit. Now, there is nothing wrong in having an ordinance which requires a permit for a parade. But such an ordinance becomes unjust when it is used to maintain segregation and to deny citizens the First-Amendment privilege of peaceful assembly and protest.

I hope you are able to see the distinction I am trying to point out. In no sense do I advocate evading or defying the law, as would the rabid segregationist. That would lead to anarchy. One who breaks an unjust law must do so openly, lovingly, and with a willingness to accept the penalty. I submit that an individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for law.”

In addition, he pointed out that some of history’s most unjust acts were legal, while some of the most righteous acts were illegal:

“We should never forget that everything Adolf Hitler did in Germany was ‘legal’ and everything the Hungarian freedom fighters did in Hungary was ‘illegal.’ It was ‘illegal’ to aid and comfort a Jew in Hitler’s Germany. Even so, I am sure that, had I lived in Germany at the time, I would have aided and comforted my Jewish brothers. If today I lived in a Communist country where certain principles dear to the Christian faith are suppressed, I would openly advocate disobeying that country’s antireligious laws.”

One of the most important points King makes in this letter is how white moderates who put law and order over justice do as much, if not more, harm to the cause of justice as outright racists:

“I must confess that over the past few years I have been gravely disappointed with the white moderate. I have almost reached the regrettable conclusion that the Negro’s great stumbling block in his stride toward freedom is not the White Citizen’s Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to ‘order’ than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: ‘I agree with you in the goal you seek, but I cannot agree with your methods of direct action’; who paternalistically believes he can set the timetable for another man’s freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a ‘more convenient season.’ Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.

I had hoped that the white moderate would understand that law and order exist for the purpose of establishing justice and that when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. I had hoped that the white moderate would understand that the present tension in the South is a necessary phase of the transition from an obnoxious negative peace, in which the Negro passively accepted his unjust plight, to a substantive and positive peace, in which all men will respect the dignity and worth of human personality. Actually, we who engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive. We bring it out in the open, where it can be seen and dealt with. Like a boil that can never be cured so long as it is covered up but must be opened with all its ugliness to the natural medicines of air and light, injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.”

How about this bit about “the appalling silence of the good people”?

“We will have to repent in this generation not merely for the hateful words and actions of the bad people but for the appalling silence of the good people. Human progress never rolls in on wheels of inevitability; it comes through the tireless efforts of men willing to be co workers with God, and without this hard work, time itself becomes an ally of the forces of social stagnation. We must use time creatively, in the knowledge that the time is always ripe to do right.”

And finally, some words about law and order and the role of the police in “preventing violence”:

“Before closing I feel impelled to mention one other point in your statement that has troubled me profoundly. You warmly commended the Birmingham police force for keeping ‘order’ and ‘preventing violence.’ I doubt that you would have so warmly commended the police force if you had seen its dogs sinking their teeth into unarmed, nonviolent Negroes. I doubt that you would so quickly commend the policemen if you were to observe their ugly and inhumane treatment of Negroes here in the city jail; if you were to watch them push and curse old Negro women and young Negro girls; if you were to see them slap and kick old Negro men and young boys; if you were to observe them, as they did on two occasions, refuse to give us food because we wanted to sing our grace together. I cannot join you in your praise of the Birmingham police department…

I wish you had commended the Negro sit inners and demonstrators of Birmingham for their sublime courage, their willingness to suffer and their amazing discipline in the midst of great provocation. One day the South will recognize its real heroes.”

As King’s daughter, Bernice, pointed out on his birthday, January 15, “The authentic, comprehensive King makes power uneasy & privilege unhinged.” Such a description makes one wonder how Dr. King would be regarded today if he had lived and continued to directly call out the racial injustice that still exists in our society.

  • She got fired from her bank job on the way home, sat on the train, said a prayer. Her phone rang 15 seconds later.
    Photo credit: CanvaA recently-fired woman holds a box of her belongings from work.

    She had just been let go from her job as a bank teller. The mistake was an $800 error she couldn’t fix, and when she came back to work her manager told her she was done. She got on the train home feeling “so sad,” as she put it, and cried.

    Then, instead of sitting with the loss, she prayed. Not a prayer asking for something, but one offering thanks. “God, thank you so much for allowing me to have this job for so long,” she said quietly. She put on a worship song.

    Fifteen seconds later, her phone rang.

    faith, job loss, viral, inspiration, TikTok
    A woman looks at her cell phone. Photo credit: Canva

    The man on the other end had a cheerful voice. His sister, he explained, had worked with her at the bank and spoken highly of her, perticularly her kindness and her service. Based on that, he thought she’d be a good fit for his company. She got the job that same day.

    The woman, who shares the story on TikTok under the handle @ashp_tv, posted about it in March and it spread quickly. The timing is the part that gets people because it’s not just that something good followed something hard, but how fast it happened, and that the call came specifically because someone had noticed how she’d treated people at the job she’d just lost.

    @ashp_tv

    Mustard seed faith STILL moves mountains. 🤍 #fyp #god #testimony #faith

    ♬ original sound – ASH P TV

    “All you need is faith,” she said. Whether you take that literally or as shorthand for something more like trust and openness, the story holds up either way.

    For more lifestyle content follow @ashp_tv on TikTok.

  • Tenant got a $2,500 check in the mail from an ex-landlord who sold the house.The note that came with it is something else.
    Photo credit: CanvaTwo women react to message with surprise.
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    Tenant got a $2,500 check in the mail from an ex-landlord who sold the house.The note that came with it is something else.

    A former landlord tracked down every tenant they’d ever had after selling their house and mailed them each a check.

    Chris Robarge had rented a house after his divorce, his first place on his own during a hard stretch of his life. He paid his rent, eventually moved on, and didn’t think much more about it.

    Then, years later, his former landlord reached out asking for his current address. A day later, a check for $2,500 arrived in the mail with a handwritten note.

    The landlord had sold the house. And before keeping the profit, they tracked down every tenant who had ever lived there because, as the note explained, those monthly rent payments had helped pay off the mortgage. The tenants had contributed to the equity. It only seemed right to give some of it back.

    “While it’s not much, it’s yours,” the letter read. “It was a great house, and I’m glad that I was able to share it with you.”

    Chris posted about it on Facebook, where it spread quickly partly because people were so unused to a landlord story going this direction. He wrote that there’s a difference between people who talk about their values and people who actually live them, and that this was the clearest example of the latter he’d ever seen personally. “Do it off the clock, do it when no one is watching, do it always,” he wrote.

    kindness, housing, landlords, pay it forward, viral
    A man hands out cash to someone. Photo credit: Canva

    He kept $500 to fix his car. The rest he gave away to Black and Pink Massachusetts, to free fridges in Worcester, to OurStory Edutainment, and directly to people on the street who needed it. He turned an unexpected windfall into a chain of smaller ones.

    One Facebook commenter said she’d started reading the post braced for bad news like a surprise bill or some old debt being called in, and was so conditioned to that outcome that the actual ending genuinely shocked her. Which is maybe the most telling part of the whole story.

    You can follow Chris Robarge on Facebook.

  • Anne Hathaway praised after casually dropping Arabic phrase in interview
    Photo credit: Wikimedia CommonsHands writing in Arabic, left, and Anne Hathaway.

    During an interview with People promoting the upcoming The Devil Wears Prada 2, Anne Hathaway was asked how she navigates growing older. She noted the importance of taking self-care seriously, remaining curious, and appreciating being in a place where you can assess decisions made earlier in life.

    But it was what she said next, almost as an afterthought, that really got folks talking. 

    “I wanna have a long, healthy life. Inshallah, I hope so,” she casually but sincerely told her interviewer. The phrase, also spelled “insh’Allah,” translates to “if God wills” or “God willing,” and is deeply rooted in Islam.

    @people

    #AnneHathaway is embracing aging on her own terms and not getting swept up in the noise along the way. #WorldsMostBeautiful

    ♬ original sound – People Magazine

    However, it is also part of Arab culture in general. Religious or otherwise, people use it to convey resolute hope for the future while acknowledging that life follows its own plan.

    Bridge-building moment

    This ignited a positive frenzy online among Muslim and Arabic viewers, who were not only thrilled to hear the term used, but to hear it used correctly.

    Rather than being seen as performative, the overall consensus was that this was a refreshing, bridge-building moment across cultures.

    “Use it the way Anne Hathaway used it—honestly, humbly, in a moment when you genuinely want something good and know that wanting is only the beginning,” praised author Qasim Rashid. 

    Perhaps the timing of this interview has also contributed to its virality. Just weeks ago at Coachella, Sabrina Carpenter received backlash for her “this is weird” reaction when fans began engaging in the Zaghrouta, a celebratory, high-pitched ululation traditionally used in Arab cultures.

    So, for someone equally high-profile to actually promote rather than seemingly reject a piece of Arab culture has been viewed as a kind of karmic recompense.

    As HuffPost contributor Syeda Khaula Saad put it, “It just feels nice to be represented in mainstream media in an accepting, inclusive light. I hope that we get to see much more, insha’Allah.”

    And as she pointed out, recently another Arabic word was brought into the mainstream when Muslim Egyptian American actor Ramy Youssef taught Elmo to say “habibi” (meaning “my love” or “my friend”) on an episode of Sesame Street.

    This seemed to have a similarly profound impact. 

    “We have been dehumanized, portrayed in the worst way by the media for years.. I swear to GOD elmo saying ‘habibi’ made me teary and somehow healed the inner child that has been called the worst things for being different growing up,” one viewer wrote on Instagram. 

    It goes to show that when it comes to respecting other cultures, it doesn’t take a grand gesture. Even a word, when said correctly and with genuine intent, can extend an olive branch.

    Perhaps this wisdom can be especially applied to mainstream media, where negative stereotypes run rampant alongside baffling overcorrections. Sometimes, it really is as simple as making space for what exists beyond your own lived experience and engaging with it.

    Whether or not you agree that Hathaway executed this perfectly, may we all agree that the world could use more people looking to build bridges rather than reject what’s unfamiliar. 

  • A Gen Z passenger demanded his delayed flight take off immediately. When the gate agent heard why, he bought the man a ticket on a different airline.
    Photo credit: Canva(L) A man walking through an airport; (R) a plane take off in cold weather.
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    A Gen Z passenger demanded his delayed flight take off immediately. When the gate agent heard why, he bought the man a ticket on a different airline.

    A gate agent who assumed the worst about an angry young passenger ended up spending $450 of his own money to get him home.

    A gate agent at an airport had a young man screaming at him that his flight needed to take off. The flight had been delayed due to weather. The agent gave his practiced apology and explained the situation. The young man kept pushing.

    The agent, who shares the story on Instagram Threads as @mr.freak_22_, had been doing this job long enough to develop a thick skin. He’d heard every version of the entitled passenger routine. He was preparing to hold the line.

    Then the young man told him why.

    A traveller delayed at an airport. Photo credit: Canva

    “You don’t understand. My mom is in hospice. The nurse just called. She has maybe hours left. I just need to hold her hand one last time.”

    The agent’s entire calculation changed. His own airline had nothing available. He pulled out his personal phone and started searching competitor flights. He found one for $450, leaving from another terminal. He looked at the young man, who was hyperventilating, and didn’t ask him for the money. He just bought the ticket.

    “I printed the boarding pass, shoved it into his hand, and said, ‘Run to Terminal B. Gate 12. Go.’”

    Man runs through an airport. Photo credit: Canva

    The young man ran.

    Two days later he called back and left a message. He’d made it in time.

    The agent posted about it because he wanted to push back on something he’d been thinking about. People assume gate agents are cold and robotic, just like people assume young men demanding things at airport counters are being entitled. Neither assumption held up that day. “Sometimes the rules don’t matter nearly as much as the reasons,” he wrote.

    You can follow the gate agent on Threads.

  • 12 years ago, Kenan Thompson told ‘SNL’ he’d never perform in drag again. It launched careers.
    Photo credit: @SaturdayNightLive on YouTubeSaying no said "yes" for several comedy stars.
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    12 years ago, Kenan Thompson told ‘SNL’ he’d never perform in drag again. It launched careers.

    A refusal to portray women was the career nexus point of many Black women comedians.

    Since childhood, Kenan Thompson has practiced his craft as a comedic actor and sketch performer. As an adult, he’s been making audiences laugh at Saturday Night Live since 2003. During his tenure, he had been in drag lampooning Maya Angelou, Jennifer Hudson, and other Black women who were public figures. In 2013, he refused to portray a woman ever again on SNL. That line in the sand ended up launching many comedy careers.

    At the time, out of the 16 SNL cast members, there were only two other persons of color: Black comedian and actor Jay Pharoah, and Iranian-born American actress, Nasim Pedrad. This meant that either Thompson or Pharoah would have to don a wig and a dress if the show was spoofing a Black woman celebrity. As the longest running cast member on SNL, Thompson felt comfortable to publicly state that he wouldn’t portray a woman ever again. Pharoah backed him up and even pitched potential Black women comedians and producers.

    The audition that launched a new wave of comedians

    The move forced the producers to conduct a search for at least one Black female cast member by January 2014. The search led to Sasheer Zamata, who joined the cast until 2017. Since then, she’s gone on to other opportunities as a stand-up comedian and actress. Some of her roles include movies such as 2021’s The Mitchells vs. the Machines and Marvel and Disney+’s 2024 series Agatha All Along

    Even though Zamata claimed the spot on SNL, many of her fellow auditioners were noticed for other comedy jobs. After Zamata’s casting had been announced, the runner-up, Amber Ruffin, was almost immediately staffed as a writer for Late Night with Seth Meyers. Ruffin still currently works as a writer on the show while also getting other opportunities. She wrote her own sitcom, hosted her own comedy talk show, and participates as a talking head on Have I Got News For You.

    There was another future SNL all-star who wasn’t immediately cast, but hired on as a writer. However, she was promoted to a full cast member before the end of 2014. That person? Leslie Jones, who has since launched into film and television superstardom.

    Even though they didn’t get the job, many other funny Black women broke out at that audition. Tiffany Haddish would get recurring roles in TV shows like The Carmichael Show and star in the ultra-popular film, Girls Trip. Nicole Byer would have several live-action and voice-over roles while also hosting reality shows like Nailed It. In fact, Byer co-hosts a podcast with Zamata called Best Friends.

    It should be noted that these women likely would have found success without this SNL audition. Kenan Thompson would not and is not taking credit for their success. However, it is funny how refusing to wear a dress was one small push that created momentum in several different directions for so many talented people.

  • How Peg Bracken’s 1960’s ‘I Hate to Cook Book’ gave exhausted housewives permission to opt out
    Photo credit: CanvaPeg Bracken wrote a cookbook for women who felt tired of pretending that making dinner was the best part of their day.

    It’s 5:45 p.m. Your feet ache, the kids are hungry, and the idea of making dinner—again—feels like a personal attack. You open the fridge, close it again, and briefly consider disappearing into the couch. 

    That sense of dread? Women have wrestled with it for generations.

    In the early 1960s, the “ideal” American housewife supposedly lived for her time in the kitchen. Magazines showed smiling women in crisp aprons, beaming over from‑scratch casseroles and perfect party spreads. Ads promised that the right oven or cake mix would make home life “joyful.”

    peg, bracken, cookbook, feminism, 1960s
    Women have been held to impossible standards for generations. Canva

    Behind those glossy pages, a lot of women felt exhausted, underappreciated, and quietly furious.

    Into that pressure cooker walked Peg Bracken. With a martini in one hand and a can of cream of mushroom soup in the other, she did something radical for her time: she said, out loud, that she hated cooking. Then she wrote a cookbook for everyone who felt the same way.

    Her 1960 bestseller, The I Hate to Cook Book, did not offer easy recipes. It gave women at the time something much more powerful: permission to stop pretending that dinner was the highlight of their day.

    Who was Peg Bracken, really?

    Before she became a household name, Peg Bracken worked as an ad copywriter in Portland, Oregon. That job gave her a front‑row seat to the way media sold the “happy homemaker” myth: a smiling woman who kept a spotless house, raised perfect children, and produced beautiful meals night after night. 

    Bracken knew women like that didn’t exist. And if they did, they probably needed a nap. 

    peg, bracken, cookbook, feminism, 1960s
    The cover of Peg Bracken’s I Hate to Cook Book. Amazon

    At home, she struggled to balance marriage, motherhood, and an endless to-do list. The gap between what people told her she should feel about housework and what she felt—boredom, resentment, fatigue—grew too wide to ignore.

    So, she started talking about it with her friends. 

    Over lunch with a group of working women she jokingly called “the Hags,” Bracken and her friends swapped what she later called “shabby little secrets.” They admitted they didn’t want to spend hours in the kitchen. They confessed that they relied on canned soup, frozen vegetables, and boxed mixes. They traded recipes that kept their households fed with the least possible effort.

    Bracken collected the group’s favorite culinary shortcuts—and added her own, too—and wrapped everything up in her signature dry, self-aware humor. The result: a manuscript for The I Hate to Cook Book—a cookbook for women who felt tired of pretending that making dinner was the best part of their day.

    Men were not fans. Bracken’s then-husband read the manuscript and reportedly told her, “It stinks.” Six male editors also turned it down, insisting that women saw cooking as a sacred duty and didn’t want shortcuts.

    Nope! They guessed wrong. A woman editor took a chance on Peg Bracken, and when the book was published in 1960, it sold more than three million copies. All those “happy homemakers”? A lot of them turned out to be Hags at heart.

    Key contributions to culinary history

    From the first line of her cookbook—“Some women, it is said, like to cook. This book is not for them,” Peg Bracken signaled to the world her intentions. She did not teach readers how to make the perfect soufflé. Instead, she tried to help women get through the week

    In an era when ‘serious’ cookbooks pushed fancy technique and fresh ingredients, Bracken leaned into convenience. Her recipes called for condensed soups, frozen and canned vegetables, bouillon cubes, and powdered mixes. Dishes like ‘Stayabed Stew’ and ‘Skid Road Stroganoff’ took about 15 minutes to prepare. After that, the oven did the work while you lay in bed with a book or a box of tissues.

    While society equated womanhood with constant self-sacrifice, Bracken suggested another metric: Did everyone eat? Did you keep at least a shred of your sanity? If yes, then you are enough. That counted. 

    Most cookbooks published around this time sounded stern or reverent. Bracken’s writing sounded like a smart friend on the phone. 

    One famous instruction tells readers to let the dish cook “while you light a cigarette and stare sullenly at the sink.” Another recipe begins with a small shot of whiskey “for medicinal purposes.” She did not mock women who cooked for their families; she offered them comfort, support, and maybe a little laughter, when it seemed called for. 

    On the surface, women bought The I Hate to Cook Book for its recipes and advice. But beneath the cream-of-mushroom casseroles and Frito-laden specials lay an offer: to quietly challenge the idea that a woman’s highest calling meant crafting elaborate meals with a permanent smile. 

    Bracken rolled her eyes at the notion that adding an egg to a cake mix should satisfy a woman’s creative urge. She pointed instead to painting, writing, gardening, and studying as other ways women could use their minds. For women reading her at the kitchen table, that shift felt like a small revolution. Maybe nothing was ‘wrong’ with them. 

    Feminist perspectives and backlash

    Peg Bracken did not write manifestos or lead marches, but she identified something feminist writers later named: the crushing weight of unpaid domestic labor.

    A few years before The Feminine Mystique put words to ‘the problem that has no name,’ Bracken described a similar ache. She talked about the “dailiness” of cooking: the way the obligation hangs over a woman’s head from the moment she wakes up, the knowledge that no matter what else she does, dinner still looms.

    While ads and advice columns told women to find joy in that work, Bracken boldly asked: What if you didn’t? What would happen if you admitted that housework often felt boring, thankless, and overrated? 

    peg, bracken, cookbook, feminism, 1960s
    What would happen if you admitted that housework often felt boring, thankless, and overrated? Canva

    Not everyone welcomed that. Some traditional food writers and chefs dismissed Bracken’s canned‑soup cooking as an insult to ‘real’ food. At home, her husband’s “It stinks” line said plenty about how he felt watching his wife build a career—and a public persona—around not loving domesticity.

    Even some women felt torn. Those who genuinely loved to cook sometimes heard her embrace of ‘good enough’ as a knock on their craft. Others feared that shortcuts would trigger judgment from neighbors or in‑laws.

    But three million copies told a different story. The fight was never really about using canned soup versus scratch stock. It centered on who gets to define ‘good womanhood,’ and whether it was time for women themselves to redraw the lines.

    Highlights from The I Hate to Cook Book

    If you flip through The I Hate to Cook Book today, its recipes are clearly from a different time. Who makes celery-soup casseroles, or would want to eat processed mixes, anyway? 

    But underneath the midcentury pantry staples, there are themes and messages that still land even today. First, there’s the solidarity with women. Bracken writes as if she’s sitting at your kitchen table, not lecturing from a test kitchen. She assumes you’re tired, that you’re busy. She assumes that this—cooking a meal for your family every night—is not “the best part of your day” but work, and that you’d rather be doing anything else. 

    Second, she lowers the bar, deliberately. Again and again, she tells readers to stop torturing themselves with impossible standards. She advises against calculating the number of meals you’ll cook in a lifetime—“this only staggers the imagination and raises the blood pressure,” she jokes—and, instead, to take it day by day. One dinner at a time. 

    The “Stayabed Stew” is designed for days when you’re running on fumes, a dish that simmers in the oven while you stay in bed. It’s built around the promise that something hot and filling can appear with almost no effort from you. 

    Hootenholler Whisky Cake” starts with pouring yourself a shot of whiskey. A small joke, yes, but also a reminder: you are allowed to tend to yourself in the middle of tending to everyone else. 

    peg, bracken, cookbook, feminism, 1960s
    For many, Bracken’s cookbook doubled as a survival manual. Canva

    For readers who felt ambivalent or outright hostile toward cooking, Bracken’s book doubled as a survival manual. Simple recipes gave women options for dinner. Parsley and paprika did a lot of the heavy lifting. “Serviceable and done” became a valid and honorable goal. Taken together, these details sketch a woman who wasn’t trying to kill home cooking. She was simply carving a new path, one where feeding your family didn’t have to swallow your whole self. 

    That’s what makes Peg Bracken feel surprisingly modern. Her core insights were never actually about soup; they were about emotional relief. You don’t have to enjoy the labor on your plate just because someone told you it’s “supposed to be” your source of joy. 

    If the thought of making dinner tonight fills you with dread, Bracken’s legacy offers a small, compassionate shift. Maybe the “right” meal is the one that keeps you from crying into the cutting board. Maybe boxed mac and cheese or a rotisserie chicken on the counter is not a failure, but a wise use of the only energy you’ve got.

    Dinner doesn’t have to be perfect. You don’t either.

  • McDonald’s franchisee reveals secret science behind why their Coke tastes better than anyone else’s
    Photo credit: Schu/FlickrCoke fans say McDonald's soda is the best. A franchise owner reveals the behind-the-scenes secrets that explain why.

    Diet Coke is the new smoke break. Some people call it a “fridge cigarette,” a mid-afternoon burst of caffeine, carbonation, and flavor that gives stressed out and overworked adults a reason to live. OK, maybe that’s a little overdramatic. But people truly do love their Diet Coke and other Coke products.

    Dentists and doctors might caution about too much of the stuff, but the data doesn’t lie. Soda, and Diet Coke in particular, is still extremely popular. It may even be at or near its all-time peak appeal.

    And anyone who drinks the stuff regularly knows one thing to be true: McDonald’s has the best Coke products around. Bar none. But how?

    McDonald’s franchise owner takes us behind-the-scenes

    “Why is McDonald’s Coke better?”: This question has been asked and answered before, but never in such detail.

    McDonald’s even addresses it on their own website, a sure sign that they’re asked about this constantly. In an FAQ blog post from 2021, they write that they pre-chill the syrup and filter the water before combining. That’s how they ensure the highest quality.

    But, according to franchise owner “McFranchisee,” who posts behind-the-scenes secrets on X, it goes much deeper than that. They recently unfurled a brilliant and detailed thread on the exact science that makes McDonald’s Coke so dang delicious.

    McDonald’s has a deep partnership with Coca-Cola

    Simply put, one reason that McDonald’s Coke tastes so good is because the franchise gets serious special treatment thanks to a decades-old partnership.

    McFranchisee writes, “McDonald’s goes above and beyond to make their drinks elite. They even have their own division at [Coca-Cola headquarters]—no one else does.”

    A handshake deal in the ’50s solidified the partnership while both brands helped each other grow. One way McDonald’s gets the white glove treatment no other fast food chain gets? It’s Coca-Cola syrup is sometimes delivered in stainless steel tanks rather than the traditional plastic bags, which transfers less unwanted flavors into the syrup.

    Special equipment that keeps everything cold

    Your average restaurant keeps the soda syrup stored at room temperature, only to then mix it with cold water to create the final product. Not at McDonald’s.

    McFranchisee shares a video that shows the fast-food chain’s elaborate (and expensive) set up: copper tubing that carries the syrup is surrounded by a thick block of ice that cools it quickly before it mixes with water.

    “If you mix cold water with room temp syrup – you lose some carbonation & bite. This is the heart beat of the Diet Coke you love.”

    The owner adds that McDonald’s strives to keep both the syrups and carbonated cold water between 33 and 36 degrees Fahrenheit. that’s even colder than Coca-Cola’s official recommendation, and it’s a huge reason why the soda tastes so fresh and crispy.

    Ultra-filtered water

    Before tap water even touches the so-carefully-cared-for Coca-Cola syrups at McDonald’s, it’s filtered using some of the best existing technology in the world.

    McFranchisee explains that good filtration isn’t just about removing everything from tap water, though.

    “When we filter the water, we want to make sure there are still minerals in the water. If you take all the minerals out, there’s nothing for the carbonation to attach to. In some instances, we have to add minerals to the water to get the correct carbonation.”

    Anecdotally, customers say a cup of plain ice water from McDonald’s is some of the clearest and tastiest around. And speaking of ice…

    Special slow-melting ice

    If you didn’t even know “non-porous ice” was a thing, you’re not alone. Ice made in traditional trays and automatic freezers freezes from all directions at once, trapping air pockets and impurities inside the cubes.

    McDonald’s makes use of special, “directionally frozen” ice.

    Clearly Frozen, who makes a non-porous home icemaker, writes, “The directional freezing process pushes dissolved air, minerals and other impurities – even bacteria – out of your ice. … Clear ice cubes also melt more slowly than cloudy ice, so they keep your drink ice cold with much less dilution!”

    That’s why a McDonald’s Coke holds up so well on the drive home. The ice is specially engineered not to melt and dilute your drink.

    Wide-mouth straw

    The Coca-Cola drinking experience at McDonald’s wouldn’t be complete without just the right straw. McDonald’s straws, McFranchisee writes, are wider than most restaurants’.

    That means more soda-per-sip, for more flavor, and also a bigger burst of carbonation in your mouth at once. It heightens the experience.

    Finally, the partnership between McDonald’s and Coca-Cola means a Coke expert visits most restaurants every three months to re-calibrate everything and check the entire system.

    If you’re a Coke or Diet Coke lover and you seem to find yourself drawn to McDonald’s beverages like a moth to a flame, you’re not imagining it. There’s a lot of extremely complex and expensive science involved in delivering the most delicious soda possible. Now if they can only get those pesky ice cream machines to stay online.

  • Sunbather doesn’t budge when Harry and Meghan’s entourage has to walk around her. She’s the internet’s new hero.
    Photo credit: Mark Jones via Wikimedia Commons(L) Meghan Markle and Prince Harry; (R) A sunbather reads a book.
    ,

    Sunbather doesn’t budge when Harry and Meghan’s entourage has to walk around her. She’s the internet’s new hero.

    A beachgoer couldn’t be bothered by Prince Harry and Meghan Markle’s visit and the internet is absolutely obsessed with her: “The level of not giving a f* I dream of achieving.”

    When Prince Harry and Meghan Markle visited Bondi Beach on April 17, they were surrounded by the usual circus: paparazzi, crowds, bodyguards in matching uniforms, the whole production. One woman lay on her mat in the middle of it all, scribbling in her notebook, wearing sunglasses, and apparently not giving a single thought to any of it.

    A TikTok clip posted by News.com.au captured the moment as the Duke and Duchess of Sussex walked the beach during the final day of their Australian tour. Their entourage had to navigate around her. She did not look up. The royal couple’s eyes tracked her as they passed. She continued writing.

    News.com.au summed it up in their caption: “One woman’s complete indifference is peak Bondi attitude.”

    @news.com.au

    One woman’s complete indifference is peak Bondi attitude. #princeharry #meghanmarkle #bondibeach #sydney #royals

    ♬ original sound – News.com.au

    The internet agreed enthusiastically. “The level of not giving a f* I dream of achieving,” one commenter wrote. “Peak unbothered,” said another. “Well done to that lady for not giving a damn,” a Facebook commenter added.

    The coda that made the story perfect: a TikTok commenter recognized the woman as her sister and revealed she thought the crowd had gathered around an actor.

    Prince Harry, Meghan Markle, viral, Australia, celebrity
    Aerial view of Bondi Beach in Australia. Photo credit: Canva

    The visit itself was a quieter affair than Harry and Meghan’s 2018 Australian tour, when they were still working royals and the reception was considerably more ceremonial.

    This trip included stops to support volunteer first responders at the Bondi Surf Bathers’ Life Saving Club, a Masterchef Australia appearance, and promotion of Meghan’s As Ever lifestyle brand. The Guardian described it as less a royal tour than something else entirely. One woman on a beach mat seems to have agreed.

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