Before you share an MLK quote, understand that you’re quoting a proud political radical

Every year around Martin Luther King, Jr. Day, social media feeds get flooded with memes bearing Dr. King’s face and words—snapshots of the man with a snippet of his message, wrapped neatly in a square package, easily digested by the masses. We get bombarded by the “not by the color of their skin, but by…

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ArrayPhoto credit: Photo by Ricardo Gomez Angel on Unsplash

Every year around Martin Luther King, Jr. Day, social media feeds get flooded with memes bearing Dr. King’s face and words—snapshots of the man with a snippet of his message, wrapped neatly in a square package, easily digested by the masses.

We get bombarded by the “not by the color of their skin, but by the content of their character” quote we all know and love. We get hit with “darkness cannot drive out darkness” memes that keep us feeling cozy in our comfort zones. We see “I have decided to stick with love. Hate is too great a burden to bear,” over and over, and nod our heads in placid agreement. People of all stripes share MLK quotes that give us all the warm fuzzies, and we think, “Wow, what an amazing, peaceful, universally beloved man.”


But there are two big problems with such memes.

1) Sharing one or two sentences drastically dilutes Dr. King’s legacy, turning his core message into a socially neutral, politically palatable, let’s-all-hold-hands-and-skip-together philosophy—one that challenges no one and betrays the radical reality of his work.

2) Such a whitewashing of King’s message enables people to share his words in a way that actually upholds or overlooks the very injustices he was trying to fight.

RELATED: Steve Bannon claimed MLK would be proud of Trump. King’s daughter shut him down.

For example, I’ve seen people say that people should be “judged not by the color of their skin but by the content of their character” as an argument against Affirmative Action-type programs. I’ve seen people say “hate cannot drive out hate” while mischaracterizing a calling out of racial injustice as hatred. I’ve seen people quote King’s “I have a dream” speech while asserting that talking about racism just perpetuates racism—an assertion King simply didn’t abide.

People frequently twist King’s words to fit their worldview, and in doing so, dishonor the man and his fight for true justice. The radical nature of his message seems to have been watered down into what people think he was—a gentle leader who advocated a non-violent approach to fighting for equality—instead of what he actually was—a passionate disrupter who constantly pushed boundaries and pulled no punches when calling out injustices of all kinds. Many Americans today would undoubtedly call him a “race-baiter” at best, and an “extremist thug” at worst.

We mustn’t forget that King was considered a radical and a criminal, by both the U.S. government and much of mainstream America, during his lifetime. At the height of his activism, nearly two-thirds of Americans had an unfavorable opinion of King. And that disapproval didn’t just come from the openly racist South. After being hit with a rock at a desegregation march in Chicago, King remarked, “I have seen many demonstrations in the South, but I have never seen anything so hostile and so hateful as I’ve seen here today.”

King had strong words for those of us who think we’re not racist. When I first read King’s Letter from a Birmingham Jail—his response to a group of clergymen who agreed with his antiracism sentiments but criticized his “extreme” methods—I was blown away. I remember thinking that my education about Dr. King had been sorely lacking, that I’d never learned how much criticism he’d faced and how frequently he was considered an extremist by white moderates, and that I had no idea how he had directly challenged white Americans of goodwill. (In other words, people like me.)

The least we can do to honor King’s life is to go beyond popular one-liners, take the time to read one of his most important works, and to meditate on the challenges he presented to us. You can read King’s Letter from a Birmingham Jail in its entirety here, but I’ve included some excerpts below that highlight some of its main points.

For example, this passage explaining how peaceful activism doesn’t mean avoiding tension and crisis:

“You may well ask: ‘Why direct action? Why sit ins, marches and so forth? Isn’t negotiation a better path?’ You are quite right in calling for negotiation. Indeed, this is the very purpose of direct action. Nonviolent direct action seeks to create such a crisis and foster such a tension that a community which has constantly refused to negotiate is forced to confront the issue. It seeks so to dramatize the issue that it can no longer be ignored. My citing the creation of tension as part of the work of the nonviolent resister may sound rather shocking. But I must confess that I am not afraid of the word ‘tension.’ I have earnestly opposed violent tension, but there is a type of constructive, nonviolent tension which is necessary for growth. Just as Socrates felt that it was necessary to create a tension in the mind so that individuals could rise from the bondage of myths and half truths to the unfettered realm of creative analysis and objective appraisal, so must we see the need for nonviolent gadflies to create the kind of tension in society that will help men rise from the dark depths of prejudice and racism to the majestic heights of understanding and brotherhood. The purpose of our direct action program is to create a situation so crisis packed that it will inevitably open the door to negotiation.”

RELATED: Ad execs probably should have read the full MLK speech before making that commercial.

Or this passage about the “timing” of taking action against injustice:

“We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed. Frankly, I have yet to engage in a direct action campaign that was ‘well timed’ in the view of those who have not suffered unduly from the disease of segregation. For years now I have heard the word ‘Wait!’ It rings in the ear of every Negro with piercing familiarity. This ‘Wait’ has almost always meant ‘Never.’ We must come to see, with one of our distinguished jurists, that ‘justice too long delayed is justice denied.’”

Many people who praise Dr. King would have called him a criminal if he were still alive today, as he advocated breaking unjust laws:

“One may well ask: ‘How can you advocate breaking some laws and obeying others?’ The answer lies in the fact that there are two types of laws: just and unjust. I would be the first to advocate obeying just laws. One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws. I would agree with St. Augustine that ‘an unjust law is no law at all.’”

He added that a just law can sometimes be applied unjustly, and that how one violates a law matters:

“Sometimes a law is just on its face and unjust in its application. For instance, I have been arrested on a charge of parading without a permit. Now, there is nothing wrong in having an ordinance which requires a permit for a parade. But such an ordinance becomes unjust when it is used to maintain segregation and to deny citizens the First-Amendment privilege of peaceful assembly and protest.

I hope you are able to see the distinction I am trying to point out. In no sense do I advocate evading or defying the law, as would the rabid segregationist. That would lead to anarchy. One who breaks an unjust law must do so openly, lovingly, and with a willingness to accept the penalty. I submit that an individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for law.”

In addition, he pointed out that some of history’s most unjust acts were legal, while some of the most righteous acts were illegal:

“We should never forget that everything Adolf Hitler did in Germany was ‘legal’ and everything the Hungarian freedom fighters did in Hungary was ‘illegal.’ It was ‘illegal’ to aid and comfort a Jew in Hitler’s Germany. Even so, I am sure that, had I lived in Germany at the time, I would have aided and comforted my Jewish brothers. If today I lived in a Communist country where certain principles dear to the Christian faith are suppressed, I would openly advocate disobeying that country’s antireligious laws.”

One of the most important points King makes in this letter is how white moderates who put law and order over justice do as much, if not more, harm to the cause of justice as outright racists:

“I must confess that over the past few years I have been gravely disappointed with the white moderate. I have almost reached the regrettable conclusion that the Negro’s great stumbling block in his stride toward freedom is not the White Citizen’s Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to ‘order’ than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: ‘I agree with you in the goal you seek, but I cannot agree with your methods of direct action’; who paternalistically believes he can set the timetable for another man’s freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a ‘more convenient season.’ Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.

I had hoped that the white moderate would understand that law and order exist for the purpose of establishing justice and that when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. I had hoped that the white moderate would understand that the present tension in the South is a necessary phase of the transition from an obnoxious negative peace, in which the Negro passively accepted his unjust plight, to a substantive and positive peace, in which all men will respect the dignity and worth of human personality. Actually, we who engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive. We bring it out in the open, where it can be seen and dealt with. Like a boil that can never be cured so long as it is covered up but must be opened with all its ugliness to the natural medicines of air and light, injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.”

How about this bit about “the appalling silence of the good people”?

“We will have to repent in this generation not merely for the hateful words and actions of the bad people but for the appalling silence of the good people. Human progress never rolls in on wheels of inevitability; it comes through the tireless efforts of men willing to be co workers with God, and without this hard work, time itself becomes an ally of the forces of social stagnation. We must use time creatively, in the knowledge that the time is always ripe to do right.”

And finally, some words about law and order and the role of the police in “preventing violence”:

“Before closing I feel impelled to mention one other point in your statement that has troubled me profoundly. You warmly commended the Birmingham police force for keeping ‘order’ and ‘preventing violence.’ I doubt that you would have so warmly commended the police force if you had seen its dogs sinking their teeth into unarmed, nonviolent Negroes. I doubt that you would so quickly commend the policemen if you were to observe their ugly and inhumane treatment of Negroes here in the city jail; if you were to watch them push and curse old Negro women and young Negro girls; if you were to see them slap and kick old Negro men and young boys; if you were to observe them, as they did on two occasions, refuse to give us food because we wanted to sing our grace together. I cannot join you in your praise of the Birmingham police department…

I wish you had commended the Negro sit inners and demonstrators of Birmingham for their sublime courage, their willingness to suffer and their amazing discipline in the midst of great provocation. One day the South will recognize its real heroes.”

As King’s daughter, Bernice, pointed out on his birthday, January 15, “The authentic, comprehensive King makes power uneasy & privilege unhinged.” Such a description makes one wonder how Dr. King would be regarded today if he had lived and continued to directly call out the racial injustice that still exists in our society.

  • 4-year-old boy born deaf has a touching conversation with ‘Toy Story’ characters in ASL
    Toy Story cast members at a Disney park.Photo credit: Flickr
    ,

    4-year-old boy born deaf has a touching conversation with ‘Toy Story’ characters in ASL

    “Watching your child be included in their language… It’s a kind of magic you don’t forget.”

    An interaction between a 4-year-old boy and a Cast Member at Disneyland highlights the importance of inclusion and shows that learning American Sign Language (ASL) can have an incredible impact on deaf people and their families.

    Callie Foster, 38, and her husband, Leonardo Silva, 39, were recently at the park when their son, Luca, came across Disney Cast Members dressed as Jessie and Woody from the Toy Story series. The parents were taken aback when, for the first time at the park, the boy initiated a conversation in ASL with Jessie. 

    Jessie from Toy Story communicates in ASL

    “Because we go to the parks often, we really try not to put that expectation on anyone. We never assume a character will know ASL, so usually we’re the ones interpreting for Luca; we’re used to stepping in to help facilitate those interactions,” Foster told People. “This time was completely different. Luca initiated it on his own. He signed to her first, and there was this split second where we all kind of looked at each other like, ‘Wait… did that just happen?’ And then she recognized it and started signing back to him.”

    @thelacouple

    this is what magic looks like at Disneyland when your child is Deaf 🤍

    ♬ You’ve Got A Friend In Me (from “Toy Story”) – piano instrumental – Chilled Pig

    When Jessie and Luca first met, she didn’t know that he was deaf. Then, he looked up to her and signed, “What’s your name?” to which Jessie responded in ASL, “Name, J-E-S-S-E.” She then asked Luca, “Your name?” to which he responded, “Luca.” Jessie then said, “Nice to meet you,” and “Thank you.”

    “Watching your child be included in their language… It’s a kind of magic you don’t forget,” Foster concluded the video.

    This isn’t the first time Luca has gone viral for interacting with a character at Disneyland. Two years ago, when Luca was just 2 years old, a Cast Member playing Bo Peep communicated with Luca in ASL. When Luca approached Bo Peep, his mother signed, “This is Luca.” Bo Peep returned the greeting with, “Nice to meet you,” in ASL. 

    Bo Peep then knelt down to Luca’s height and signed, “You’re our friend.” Excited, Luca then tried to tell Jessie that her friend, Buzz Lightyear, was nearby.

    “I love how a lot of cast members know ASL,” Sherely wrote in the comments. “Just love Disney moments like this. Priceless,” Viv added.

    disneyland asl, american sign language, disney inclusion
    ASL interpreters at a Disney park. Credit: Brooke Pearce/Flickr

    Disney is committed to ASL inclusion in its theme parks

    The fact that many characters in Disney Parks know ASL isn’t an accident. Since 1997, Walt Disney World Resort and Disneyland Resort have offered ASL interpretation at many attractions and shows. Sign language interpretation is a service that is available in parks for guests with hearing disabilities.

    “When a show or new attraction that warrants Sign Language interpretation is being developed, my team at Walt Disney World Resort and the Disneyland Resort Accessibility team are included in planning conversations and rehearsal process. We work to ensure appropriate interpreter placement and lighting are being considered and to share show scripts and videos with the fantastic theatrical interpreters who do work for us,” Mark Jones, Manager of Accessibility and Services for Guests with Disabilities at Walt Disney World Resort, told Disney Parks Blog. 

  • Woman inherits her grandma’s ‘perpetual calendar’ from the ’70s. It’s a perfect family heirloom.
    Some family heirlooms truly are precious gifts.Photo credit: Canva
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    Woman inherits her grandma’s ‘perpetual calendar’ from the ’70s. It’s a perfect family heirloom.

    The passing down of stories, memories, and keepsakes is important in many families. But how to do that isn’t always so simple. A lot can get lost over the years, both figuratively and literally. And younger generations don’t always want or appreciate physical heirlooms. One woman shared a brilliant heirloom that belonged to her grandma,…

    The passing down of stories, memories, and keepsakes is important in many families. But how to do that isn’t always so simple. A lot can get lost over the years, both figuratively and literally. And younger generations don’t always want or appreciate physical heirlooms.

    One woman shared a brilliant heirloom that belonged to her grandma, which solves some of these problems. It’s called a perpetual calendar, and it keeps the whole family’s major memories in one spot. Essentially, it’s a ring of index cards that each have a month and day on them, but no year. As events happen in the family, they get written on the day they happened, with the year written next to them.

    Watch Jenn Perez Miller explain how her grandma’s perpetual calendar, which she started in the 1970s, works:

    The beauty of this idea is that it doesn’t take up a huge amount of space. If the cards eventually fill up, they can be stored physically or digitally and replaced with new ones, making the calendar filled with family memories essentially eternal.

    Another plus is that people can decide what they think is important to document. Will your great-grandkids care if you replaced your carpet 60 years ago? Maybe, maybe not. But not all memories have to be monumental. There’s something special about seeing the everyday events our loved ones felt were worth noting.

    An index card filled with family memories
    A sample of what a perpetual calendar card might entail. Photo credit: Canva

    People loved the idea:

    “Brb, gonna go put a perpetual calendar on my wedding registry and start this from our wedding day.”

    “If I came across something like this in an estate sale I’d immediately sit on the floor and read every single one.”

    “My boyfriend’s grandma did this and we were cryinnnnng laughing…. She talked about diarrhea a lot.”

    “This is the coolest thing I’ve ever seen.”

    “This is some serious matriarchal behavior and i am sooo jealous that you have something like this!!!”

    “I just love how women bring the family together in simple ways. 🥰”

    “I love the idea of seeing the major and insignificant things that happen on the same day years apart. Puts things into perspective.”

    “Genuinely this is such a treasure, future archeologists would lose their minds finding something like this.”

    A pile of index cards sits on a table
    You can make a perpetual calendar yourself with index cards. Photo credit: Canva

    The concept is not only simple, but it’s pretty easy to make yourself. All you need is index cards (one for each day of the year, including February 29th for leap years), a hole punch, and large binder rings. You could also use an index card box with dividers for each month instead of the rings.

    Some of us might see this idea and love it, but wish we had started earlier. But it’s never too late, especially when you think of it as something to pass down through the generations. Someone has to start sometime.

  • Hipster guy’s surprise ranking for each of Snoopy’s relatives has become a viral phenomenon
    Hipster guy's surprise ranking for each of Snoopy's relatives has become a viral phenomenon.Photo credit: Canva, Patrick Ferguson, Instagram

    Snoopy, everyone’s favorite beagle from the mind of Peanuts creator Charles Schulz, is the joyous gift that keeps on giving. So, when content creator Patrick Ferguson took the time to rank each and every one of Snoopy’s relatives, it’s no surprise fans were delighted.

    Ferguson does this by playfully spoofing a popular “ranking” system commonly used on YouTube and Twitch. The idea is to put pop culture phenomenon (often movies or video games) and rank them in “tier lists.”

    Standing below an initial shot of all the animated beagles playing instruments, he begins by stating, “Snoopy is the best thing ever drawn or animated, and his siblings are pretty cool too. So I thought I would introduce you to them all and place them on a ‘tier list’ as I count them down.”

    He confirms where his references will come from: “I’m mainly discussing them from their role in Snoopy’s Reunion, but I will briefly mention the comic strips as well. And yes, ‘S’ tier does stand for ‘Snoopy tier,’ even on tier lists outside of this one.”

    Snoopy family tiers

    He begins with “Rover,” who he admits has a “cliché name even by today’s standards.” We see Rover, his light brown ears bouncing as he plays the resonator guitar. “Love his collar choice too. S tier.” From the Snoopy Town Tale fandom site, it’s reported that Rover only appeared in the TV special Snoopy’s Reunion, but never in the actual comic strip.

    Next, we see Olaf, a pudgier dog in a red hat. He blows dust off a jug, which happens to be his instrument of choice. Ferguson insists that Olaf “deserves every good thing in life that comes his way. S tier.” A site dedicated to learning about the Peanuts characters confirms that Olaf is “warm and sensitive, with a big, gentle heart.”

    We then see Molly, wearing a blue dress that Ferguson points out is similar to fellow Peanuts cast-mate Lucy’s signature style. Molly plays the mandolin and has some “really good, iconic Snoopy family qualities to her. I think I’ve gotta put her in S tier.” Like her brother Rover, Molly also only appeared in Snoopy’s Reunion.

    Then there’s Spike, who Ferguson points out has the “second most iconic look in the Snoopy family. He plays a mean fiddle.” He also notes that Spike isn’t the only S-tier dog with that name in the animated TV lexicon. Ferguson is most likely referring to the bulldog from Tom and Jerry, or quite possibly the bulldog from the Looney Tunes universe.

    The Peanuts site shares that Spike lives out in the desert: “He prefers a quiet, solitary life. His closest friends are the cacti and tumbleweeds. Spike is thoughtful and, at times, melancholic.”

    Next up is Belle. “She should have her own plushie. I think I have to go with S tier on this.” It’s stated on the site that Belle “lives in Kansas City with her teenage son. Snoopy and Belle reconnected when Snoopy hopped the wrong train on his way to Wimbledon and ended up in Missouri.”

    Up next is Marbles. The Peanuts site describes him as quiet and “weary of cats, often checking for them before entering a new place. Marbles is smart but lacks the imagination of his other siblings. He always finds himself confused by the games Snoopy plays.”

    @sy.fifilm

    #SNOOPY ૮ ◞ ﻌ ◟ ა i love andy sososo much hes so fluffy #foryou #viral #foru #4u #fyp #fup #downtownboy CREDITS: @esnopii_ 🐾

    ♬ original sound – Wayne ୨ৎ

    Lastly, we can’t forget the drummer. “Then we arrive at Andy. And this is the Snoopy sibling I want to pick up the most—but only after he and his scruffy fur are done jamming on the drum set. S tier.” Andy is described by the site as “a good traveler.” He “is always up for a walkabout, but his sense of direction is terrible.”

    As if that wasn’t adorable enough, Ferguson wants to give credit to both the guardian of the Snoopy gang and his own mother. “And could we forget the woman who raised the entire Snoopy family? Missy. One of the few S-tier moms, aside from my own.”

    Meet Patrick

    Upworthy had the delightful chance to chat with Ferguson, who shares that he’s a huge Snoopy fan. “Some of my earliest memories of laughter involve watching Snoopy as the Red Baron. I wouldn’t call myself the biggest Peanuts fan, per se, but I’ve always called Snoopy the greatest thing ever drawn.”

    He also further explains why he chose the tier system. “I made the video both to celebrate a character I love but never made a video for, and to poke fun at the idea of doing a tier list (a video concept I don’t see myself revisiting). The irony of having everyone at S tier plays into that.”

    The best part was the online response. “I’m surprised how many people commented on the wholesomeness of the video, if for no other reason than I was being very silly in every aspect of making it, albeit in a way that was also pretty sincere.”

    Snoopy appears alongside his friends in the Peanuts comic strips. Photo credit: Unsplash

    The comments were definitely supportive and wholesome, indeed. The Reel has over 160,000 likes and nearly 500 comments. One Instagrammer shares, “Grinned so hard watching this. 10/10. No notes.”

    A few people argue over which instrument the puppies are playing. “95 percent sure Rover is playing a resonator dulcimer and not a resonator guitar,” one person notes. “10/10 video, though!”

    Another has thoughts on Spike, writing, “I’m kind of suspicious of the Snoopy with the mustache.”

    This commenter sums up what many seem to feel quite nicely: “I want to cuddle all of them.”

  • Math researchers confirm ’20 year rule’ in fashion trends and it’s uncanny
    Two women show fashion trends from different decades.Photo credit: Canva

    Everything old is officially new again after mathematicians determined that trends tend to resurface “every 20 years or so.” So, while a de-cluttering organizer might tell you to pitch those low-rise skinny jeans, these researchers might say, not so fast!

    The team of mathematicians, led by Emma Zajdela at Northwestern University, took a look at well over 150 years of women’s clothing styles and determined that they could calculate trends resurfacing about every 20 years, calling it, “the 20-year rule.”

    20-year rule

    In an article for Popular Science, Andrew Paul writes, “Clothing trends come and go, but in some cases, they don’t stay away for too long. For decades, both the fashion industry and its devotees have referenced the so-called “20-year rule,” which suggests society is liable to see certain styles return at semi-regular intervals. However, without any hard data to back up the claim, that “rule” has long remained more of a hypothesis.”

    This is where the research comes in. Zajdela shares, “To our knowledge, this is the first time that someone developed such an extensive and precise database of fashion measures across more than a century.”

    The research

    Here’s how they did it. The Northwestern research team took a look at runway collections dating all the way back to 1869 and combined those trends with information from the commercial pattern archive. Explained on their site, “The Commercial Pattern Archive (CoPA) at the University of Rhode Island is both an extensive collection of commercially produced paper sewing patterns and a unique scholarly database used by costumers, fashion designers, museum professionals, scholars, and vintage aficionados the world over.”

    @swagbloke

    The 20 year rule. Trends are so accurately cyclical and you dont even realise. #swag #fashiontrends

    ♬ original sound – swagbloke

    What they then were able to do is measure waistlines, pant legs, skirt length, etc., to determine the formula. Paul writes that the study found the pendulum is always swinging. “Basically, the fashion industry is constantly fluctuating between originality and tradition. Once a clothing style is too popular, designers begin changing their new apparel just enough to stand out while still remaining desirable to potential wearers.”

    Fashion is evolving

    Plenty of Redditors have weighed in on the topic. On a thread entitled “Fashion stopped evolving 20 years ago…what do you think?”

    A commenter proves that perhaps we’re about to shift trends. “Yes and no. 20 years ago was the last signature defining aspects of fashion that characterized it, but otherwise no. Fashion is still evolving as normal, we just haven’t hit a point where we get a shift that makes past fashion seem alien, and we shouldn’t expect it to happen anytime soon. No one walks around in a Victorian wardrobe today, and Victorians wouldn’t walk in ours. People keep craving a shift that makes the fashion landscape itself change, which simply isn’t going to happen.”

    This person shares, in part, that indeed everything comes back in style. “There’s been actual change though, with tons of ebb and flow. The 90’s / early 00’s was really influenced by the 60’s & 70’s as well. 2010’s felt very 80’s with their own twist. I feel like we’re in the 60’s again (as in what people actually wore in the 60’s, not the media), with clean girl, beige, minimalism, whatever. But if you follow trends, you’ll see there’s been a lot of pushback against that now, especially since fashion is political. Give it a few years and we’ll be in the 70’s / 80’s. That whole (The) Devil Wears Prada speech about fashion trickling down is true.”

  • 17 Great Depression recipes people still cook today during hard times
    Recipes from the Great Depression to make today.Photo credit: Lewis Wickes Hine/Library of Congress, Dorothea Lange/Wikipedia

    The Great Depression, which lasted from 1929-1939, caused economic turmoil worldwide. Families struggled to feed themselves, and went to extreme lengths to stretch food and utilize all available ingredients.

    Known as the Greatest Generation (those born between 1901 and 1927), their resourcefulness resulted in a number of creative (and delicious) recipes that remain relevant today. Home chefs and bakers shared their Great Depression recipes on Reddit that have been passed down and are still enjoyed today to help others get inventive and save money.

    From soups and stews to cakes, these are 17 Great Depression recipes to try.

     

    Soups, Stews and More

    Beef and Noodles

    “My grandmas go to: Bag of egg noodles 1 can of creamed corn 1 can Campbells chicken noodle soup 1 lb ground beef. Salt and pepper to taste. Brown ground beef, add all other ingredients, add enough water or light chicken stock to cover noodles if needed. Bring to boil, and reduce to a simmer for about 15 minutes, take off the heat and let it rest 10 minutes before serving with buttered white bread. I still make this to this day. My kids loved it too. Basically homemade Hamburger Helper.” – -__Doc__-

    Hoover Stew

    Ingredients

    1 box noodles
    A can of tomatoes
    1 package of hot dogs, or 1 can of sausage or meat
    A can of corn, peas or beans
    2-4 cups water

    Instructions

    “Mix all ingredients together in a pot until boiling. Then simmer for 15-20 minutes until the noodles are tender. If you have aromatics, onion and garlic would be a great addition. If not, the recipe is great as is.” – Josuaross54

    Zaprezna soup

    “Depression soup… make a roux, add salt pepper and caraway seeds. Add water to make a thick soup texture. Use an egg or two mixed with flour and salt pepper and mix together to make dumplings.. drop into the soup to cook.. This was called zaprezna soup or depression soup. We ate it often in the 60’s after my dad abandoned us. Money was short but this soup was good.” – User Unknown

    Chipped Beef On Toast

    Ingredients

    8 oz. dried beef jerky
    2 tbsp butter or oil
    4 tbsp flour
    4 cups milk
    Salt and pepper to taste
    Sliced homemade bread, for serving

    Instructions

    “Add jerky and oil to a pan over medium heat. Cook until the meat softens, about 3-4 minutes. Stir in your flour and cook for 1-2 minutes. Add milk and bring to a low boil. Allow sauce to thicken for up to 5 minutes. Season with salt and pepper if you have it. Serve over homemade bread, toasted if desired.” – Josuaross54

    Rivel Soup

    “In Ohio…My mom would cook Rivel Soup when I was a kid in 80s and 90s. She still makes it. It’s milk based with flour dough balls in it. I hate it. Sometimes they would fry potatoes and put them in the soup.” – Vegetable_Record_855

    Potato Soup

    Ingredients

    4 large potatoes, peeled and sliced (or 2 cans of potatoes)
    2 garlic cloves, chopped
    One carrot, sliced
    A can of meat, sausage, or hot dogs (optional)
    3 cups water or stock
    3 cups milk
    Any herbs you have on-hand
    Salt to taste

    Instructions

    “Slice all your potatoes, garlic, and carrots. Add to a soup pot with the meat, water, and milk. Bring to a boil and reduce the heat, keeping the mix at a low simmer. Then, cook for 30 minutes until all veggies are tender. Add herbs and salt, if using. Serve hot.” – Josuaross54

    Tuna Fish Stew

    “My mother’s family always made tuna fish stew. It is celery, potatoes, canned tuna fish, milk, and hard boiled eggs. Sautee the celery until half way cooked, throw in some chopped potatoes and water. Cook until the potatoes are done. Thin the stew with some milk. Throw in chopped hard boil eggs. Salt and pepper to taste Serve over stale bread. It was cheap, quick, and really filling.” – RoseNoire4

    Sides

    Baked Beans

    Ingredients

    1 package soaked dried beans, or 2 cans of beans
    One tomato, chopped
    1 onion, chopped
    2 cloves garlic, chopped
    2 tbsp lard
    Two tbsp molasses
    One cup water

    Instructions
    “Soak your beans, if using dried, overnight and drain the liquid. Prepare your veggies by chopping. Omit any vegetable that you do not have on-hand. Add lard to a stock pot and cook your vegetables until tender. Add the beans, molasses, and water. Cook all together with a lid on for 2-3 hours or until the beans have your desired consistency. Add more water if needed.

    Milk Potatoes

    “Milk potatoes. Fry sliced potatoes with salt, pepper and a bit of onion until almost done. Pour milk over potatoes and simmer until potatoes are cooked through.” – kms811•6y ago

    Ash Cakes

    “Ash cakes got their name because different renditions are cooked in the hot white ash of your campfire. These are only 3 ingredients but are filling and have a great texture.

    Ingredients

    ½ cup cornmeal
    1 cup meat stock or water
    2 tbsp lard or grease

    Instructions
    Mix both ingredients together in a bowl and allow to sit overnight to hydrate the cornmeal. Pat into a bread pan and refrigerate or add to your cool storage before allowing to set up. The next day, slice into 1-inch slices and fry in melted lard. Serve hot and crispy.” – Josuaross54

    Sweets

    Potato Donuts

    Potato donuts from depression era cooking with Dylan Hollis.” – BainbridgeBorn

    Wacky Cake

    “If you have interest in baking, make a wacky cake. It’s a chocolate cake that has no milk, butter, or eggs, because those items were scarce during the Depression, but it is so good! The recipe I linked has more steps, but I’ve known a lot of people to literally just dump and mix everything in the baking dish.” – gwhite81218

    Rice Pudding

    Ingredients

    1 cup rice
    2 cups milk
    2 tbsp butter
    3 tbsp honey, maple syrup, or molasses
    Pinch of cinnamon

    “Combine all ingredients in a small saucepan and cook over low heat, about 20 minutes, stirring frequently. Taste for doneness and cook an additional 5 minutes, tasting until desired consistency. Serve warm.” – Josuaross54

    Tomato Soup Cake

    Tomato soup cake.” – AxelCanin

    Water Pie

    Water pie .” – AxelCanin

    Mock Apple Pie

    “There was a thing for ‘apple’ pie made with Ritz crackers my grandmother made some time ago (she was born 1901 so def Depression life).https://www.allrecipes.com/recipe/9545/mock-apple-pie/ That recipe looks more complicated than the one grandma made, but there are a number of recipes online for it, including one made by Ritz, on the box.” – User Unknown

    Hard Time Pudding

    “Batter: 1 cup flour
    1/2 cup white sugar
    1/2 cup raisins (Optional, I hate them)
    3 tsp Baking powder
    1/2 cup water
    Syrup: 1 1/2 cup Brown sugar
    1 TBSP. butter/marg.
    1 tsp vanilla
    1 1/2 – 2 cup water

    Mix together flour, sugar, raisins, Baking powder, and water. Pour into a baking dish. In a sauce pan combine brown sugar, butter, water bring to boil then add vanilla and pour over the batter. Bake at 300 º for 1/2 hour.” – MsBean18

    This article originally appeared last year. It has been updated.

  • Robin Williams and Martha Stewart barely keep it together in this classic cooking segment
    Robin Williams making Martha Stewart crack up.Photo credit: via Martha Stewart/YouTube
    ,

    Robin Williams and Martha Stewart barely keep it together in this classic cooking segment

    “I feel incredibly honored to have grown up in an era where we had this wonderful man.”

    It’s hard to believe it’s been over 10 years since the great Robin Williams left our world. The man left a fantastic legacy of laughs, from his time on TV’s Mork and Mindy to his performances in comedy hits such as Mrs. Doubtfire and Disney’s Aladdin.

    Williams was also an incredible dramatic actor, giving memorable performances in films such as Dead Poets Society and Good Morning, Vietnam.

    But the Comic Relief star always shined brightest when he improvised on stage, whether on talk shows or in stand-up comedy. One appearance on Martha Stewart Living from 2004 resurfaced last year because of how quickly he improvised jokes while cooking with Stewart. It’s also great because Stewart plays the perfect straight woman to Williams, although she has a tough time holding it together.

    Their chemistry was spicy

    Whenever Stewart mentions an ingredient, whether cumin or brown sugar, Williams turns it into a comedic riff. He also jokes in Spanish and does a few accents that feel off-color over 20 years later, but they’re delivered with the best intentions. Williams also walks a bit of a tightrope during the segment while he tries to keep his humor appropriate for daytime TV while reacting to Stewart, who is “rubbing the meat.”

     

    “I feel incredibly honored to have grown up in an era where we had this wonderful man,” the most popular commenter on the YouTube video wrote. “His ability to change characters on the fly is remarkable,” another added. “His spontaneous humor is unmatched! He was an incredibly smart, kind and funny man. He is sorely missed!” another commenter said.

    Who were Martha Stewart’s favorite guests on her show?

    Years later, Stewart would admit that Williams was one of her favorite guests on the show. “We had so much fun because he was the fastest wit and the fastest mind and his mind was like a computer,” Stewart told AOL in 2022. “No matter what I said, he had a retort and he was so quick. I was marinating meat and he loved that—can you imagine what he did with ‘marinating meat’ and ‘rubbing the meat’ and ‘ooh la la?’ Watch the segment; it’s really good.”

    What’s The Many Lives of Martha Stewart film about?

    Although Martha Stewart has rarely been out of the spotlight over the past five decades, she was in the news after releasing the 2023 Netflix documentary about her life, The Many Lives of Martha Stewart.

    The film follows Stewart’s journey from teen model to Wall Street stockbroker to the queen of entertaining and good taste. Eventually, she would become America’s first self-made female billionaire. The documentary also discusses the insider trading scandal that sent her to prison in 2004.

    The film also reveals Stewart’s guiding philosophy. “I have two mottos. One is: Learn something new every day. And the second one is: When you’re through changing, you’re through,” Stewart says in the film. “Change that garden if you don’t like it. Rip it out and you start all over again.”

    If you want to relive the hilarious moments between Stewart and Williams in your kitchen, here’s a recipe for the Chili Espresso Steak Rub.

    This article originally appeared two years ago. It has been updated.

  • ‘Farmer’s Coke,’ a Southern U.S. snack from a bygone era, is now gaining traction in Japan
    People are putting peanuts into their Coke.Photo credit: Canva

    Have you ever seen someone pour a snack pack of peanuts into a bottle of Coca-Cola? If so, you may have memories of relatives from the Southern United States. If not, you may be wondering why on Earth someone would do such a thing.

    An X user from Japan shared a photo of a glass with peanuts floating atop what appears to be cola, writing (auto-translated from Japanese):

    “About 30 years ago, I read in a Haruki Murakami essay that in America, it’s popular to drink cola with peanuts in it. I was like, ‘Huh,’ and a long time has passed since then, but I finally tried it. What the hell is this? It’s ridiculously delicious, damn it. It’s on a level where I won’t want to drink cola any other way anymore.”

    Are peanuts and Coke really an American tradition?

    Apparently, this “American” tradition has been gaining traction in Japan, with people sharing their experiences on social media. But many Americans may be surprised to see Coke with peanuts described as a “popular” combo. It’s not really a common or widespread snack choice. For some, however, it’s a flash from the past.

    “Southern kids did this all the time,” wrote one commenter. “Our folks would buy us an ice cold Coke in a bottle and a bag of peanuts, we’d drink some Coke, then funnel in some peanuts. Delicious and fun.”

    “I learned this from my father, but it was Dr Pepper. He was stationed in Texas when he was in the Army. That’s where he learned about it.”

    “My very southern high school AP US History teacher swore by peanuts and Coke but was adamant that the only way to do it was in the little glass bottles that you only really now see at weddings and other functions. Not sure if there’s science to back that up.”

    According to a few commenters, the combo also became popular in parts of Norway after people emigrated to the U.S. and then brought the idea back to Norway with them.

    Where did peanuts and Coke come from?

    How did it get started? According to The Local Palette, which explores the food culture of the South, the combo was known as “farmer’s Coke” and was a workingman’s beverage:

    Its fizzy refreshment bore sweet and salty satisfactions that could be savored during a work break. Some trace it back to the early decades of the twentieth century when ‘dope wagons’ roamed the grounds of textile mills before the advent of the vending machine. These food and beverage carts sold bottles of ‘dope,’ a nickname for Coca-Cola that was perhaps a reference to the days when the popular soda contained trace amounts of cocaine.

    For farmers, pouring the peanuts into the soda bottle made sense. For one, it kept them from touching the nuts with dirty hands. It also meant they could eat and drink with just one hand.

    There are multiple variations on the theme. Many people insist on taking a few sips from a bottle of Coke and then dumping the nuts straight into the bottle. Some say it has to be Mexican Coke, since it uses sugar instead of corn syrup. Others swear by RC Cola or Dr. Pepper instead of Coke. People disagree on whether the peanuts should be roasted or boiled.

    Why peanuts and Coke make such a delicious combination

    Sweet and salty is generally known to be an irresistible combination of flavors, so there’s that. But according to X user’s Aakash Gupta’s analysis, the chemistry that happens when you drop the nuts into the soda provides another layer of flavor:

    Coca-Cola sits at pH 2.5, roughly the same acidity as stomach acid. When you drop roasted peanuts into that, the phosphoric acid partially denatures the surface proteins on the nut, releasing free glutamate. You’re generating umami in real time inside the glass.

    The salt on the peanuts suppresses bitter taste receptors on your tongue, which amplifies your perception of sweetness without adding a single gram of sugar. Coca-Cola already has 39g of sugar per can. Your brain registers it as even sweeter because the salt is clearing the noise from competing flavor signals.

    Then carbonation does two things. CO2 dissolved in liquid forms carbonic acid, which triggers pain receptors (TRPA1), not taste receptors. That mild irritation resets your palate between sips so you never get flavor fatigue. Every sip hits like the first. Second, the bubbles physically agitate the peanut surface, accelerating the protein breakdown and glutamate release. The longer the peanuts sit, the more umami you extract.

    The fat content seals it. Peanuts are 49% fat by weight. Fat is the only macronutrient that activates CD36 receptors, which your brain interprets as richness and satisfaction. Mix that with sugar, salt, acid, umami, and carbonation and you’ve accidentally triggered every major reward pathway in the human taste system simultaneously.

    Sounds fancy. Perhaps it’s worth a try. If nothing else, the trend is creating some fun intercultural exchanges with our fellow humans on the other side of the world.

  • CEO explains why she doesn’t allow employees to take mental health days
    A CEO says she no longer "allows" employees time off. She does this instead.Photo credit: Canva Photos

    There are bad bosses, good bosses, and sometimes, there are even great bosses. LinkedIn, infamously, is home to all three, and when scrolling through the randomly curated feed, you’re never quite sure what you’re going to get.

    That’s why Stephanie Barney, CEO of Girls on the Go, raised some serious eyebrows with one of her recent posts.

    CEO “doesn’t allow” mental health days

    Barney spends her days running Girls on the Go, a health and wellness community for women that focuses on in-person, girl-only events that help members “combat loneliness, stay active, socialise and make new friends.

    As CEO, Barney is in charge of a small but growing team. And she recently took to LinkedIn to share one key element of her management style.

    “I don’t allow my employees to take mental health days,” she wrote in the post. That provocative opening line is what the kids would call textbook “rage-bait.”

    People were ready to go off on Barney in the comments. That is, of course, until they kept reading.

    “I don’t care if you need a break. I don’t care if you can’t get out of bed. I don’t care if you have a doctors appointment,” the post continued.

    And then came the punchline: “Because I TRUST my employees.”

    The Gen Z CEO went on to explain that her wording was very intentional and not purely there to grab eyeballs. “I don’t ‘allow them’ to do anything. I trust that they know when they feel most productive and when they work the best.”

    Read the whole post here:

    Approach has yielded great results in a short amount of time

    Barney is only in her early twenties and doesn’t have the management experience of a lot of her peers on LinkedIn, but her bona-fides are already beginning to speak for themselves.

    Barney was named Merseyside’s Woman of the Year in 2025 when she was just 23 years old.

    The founder of the award noted at the time, “What Stephanie has built in such a short time and at such a young age is nothing short of remarkable. Not only has she built a safe, inclusive and diverse community of women and girls that is actively tackling the issue of loneliness and isolation, she has made it financially sustainable [while], delivering social impact.”

    There’s more going on here than just the Gen Z passion for better work-life balance. Turns out, trusting your employees is a strong management style.

    Post strikes a cord on LinkedIn

    Thousands of people Liked Barney’s post, with hundreds more chiming in in the comments section:

    “Congrats on being a fabulous boss and striving to create work environments and experiences empowering your team”

    “Most bosses throughout my 35 year career haven’t gotten it. No latitude. “

    “When people feel safe to manage their own time and energy, they don’t just survive at work, they thrive.”

    “Reminds me of high school vs college where the professors were like you’re all adults don’t ask to use the restroom just go. Be a post-college workplace, not a high school workplace”

    The stigma of mental health days

    Barney’s post taps into an unspoken stigma about “mental health days.” Sometimes, we all need one to be at our best. But asking for one feels weak and vulnerable, even though one in five Americans receive treatment for their mental health, according to MIT’s Sloan School of Management. It’s not uncommon, weird, or unnecessary. And yet, the stigma persists.

    “In reality, talking about mental illness or asking for a mental health day at many offices is risky,” writes Talkspace. “Only the most progressive companies provide mental health days or create an environment where it is safe to ask for one.”

    An incredibly innovative solution: Don’t make anyone ask, or worse, lie.

    Research is conclusive that vacation, or even just a rest day at home, makes us better and more productive employees. Barney is right: CEOs shouldn’t “allow” this time off. They should trust their colleagues to know when it’s needed and act accordingly.

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