People share the most beautiful thing someone's done for them and it's a balm for the soul

News headlines have always skewed negative—"If it bleeds, it leads" is a saying for a reason—but combine the news with a contentious election year and the polarization we so often find on social media and the world can feel rather disheartening.

What we focus on is what we see, however, and if we want to see the good in the world, that's what we have to look at. Part of our mission here at Upworthy is to demonstrate that people are a force for good, and nowhere is that clearer than in the stories our audience shares with us.

We asked our readers, "What's the most beautiful thing someone has done for you?" and the responses are a needed reminder of what's wonderful about people. From random acts of kindness to anonymous altruism to family and community stepping up in the most inspiring ways, here are some examples of humans choosing kindness, thoughtfulness and selflessness to make one another's lives a little better.

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"My very attentive GYN doctor kept me much longer at an appointment than it should’ve been. She did not want me to leave the room, being I expressed the verbal and manipulative abuse I was getting from my husband. She gave me a counseling session that I have no words to describe how it helped me."

"When I was going through cancer treatment, and too sick and tired from the chemotherapy to leave the house or be on my feet for very long, my boyfriend (now husband) would take me out and drive all day through various scenic places just so I could see things, feel the wind and smell the air with the windows down. It pulled me out of a very dark hole a few times and gave me the will to keep going!"

"My best friend took me in when my life was falling apart and encouraged me every day that I would survive. She fed me when I was too depressed to eat, she let me bring my cat ( and she was not a cat person) because she knew I needed him for comfort. My husband had cheated on me , my mom was dying and I made it through several months with her until I finally found the courage to stand up on my own again because of her constant faith in me . Her acts of kindness , compassion and love were gestures of beauty from her heart to mine ❤️"

"As a poor college student majoring in music, I sold my piano to pay tuition. My brother bought it back and gave it to me for Christmas that year. My daughter has that piano now."

"My 12 step sponsor. We had never met the day I asked her to sponsor me. We met at her house every Monday for 15 months. She brought me through the 12 steps and helped me learn to love myself, to forgive others, to make amends for my harms done and to be in service. I'm 7 yrs sober and happier than I ever imagined I could be. ❤️" "I once saw a man who looked exactly like my ex partner who’d passed away. It was shocking but also felt so surreal like he was standing in front of me again. I was crying so much but I asked that random stranger for a hug after explaining why. We stood hugging for a long time. It felt like the hug I never got to have. It was so kind of him. 💔 "

"When I had cancer, a lot of friends got together, unbeknownst to me, and folded 1,000 paper cranes. They signed and put kind words side them. Then they gave them to me at a party. I was blown away. They are now hanging in my house as art."

"Mentor me! I grew up in poverty in an unsavory environment. Throughout my life I was presented with wonderful mentors, in addition to the wonderful mother I have present in my life , who pushed me be the best version of myself in the world so that I didn’t have to be a statistic of my environment. Here I am, a happy and thriving man in life because of that attention."

"Probably the elderly couple who took me in as a grandkid adoptee when I was experiencing a lot of chaos and neglect in my family. I spent weeks at their house during the Summer for years and years, starting around age 4. They cooked me good food and sewed me clothes. They had professional photos taken of me for their mantelpiece. I thought they were my actual Grandparents."

"After deciding to leave an abusive marriage with my two small children in tow (ages 2 and 5), my best friend and some of her friends that I did not know packed my apartment, moved all our stuff, AND UNPACKED IT! We got to our new place and it looked like home. I will never forget this act of kindness. It was 18 years ago."

"I had just had my son and had a tough day. My coworker and friend who lived over 4.5 hours away was on the phone with me and could hear I was struggling. This beautiful human offered to drive down here, through LA traffic,to help over the weekend so that I could take care of me. I didn’t take her up on it, but that sheer act of kindness has stuck with me and I tell the story often. My son will be 15 and in high school in a few months and the thought of her complete selfless offer still brings me to tears."

"I had a panic attack outside a shopping centre, and 2 teenage girls saw me upset, came over and offered to get me water and gave me a big hug. Changed my day completely."

"My husband, who stayed by my side through my sickness. He put aside his desire to become a father, because he chose *me* as a partner above all. Throughout my endometriosis journey, 3 surgeries, and the 5 IVFs we had he stood by my side and supported me. We were blessed enough to become parents after all, after 7 rough years, but he would have stayed with me even if that hadn't happened. ❤️"

"When my 7-year old niece was dying, I was in charge of arranging my other siblings’ travel so we could all be with my niece (and my sister, her mom) to say goodbye. I was pregnant, distraught, and barely functioning. Any other time, searching up airfare and making travel arrangements would have been a snap, which is why I was assigned the job. My neighbor stopped by and found me sobbing on the floor. She calmly took over — called my all my family members, none of whom she knew, and arranged travel for strangers while I returned to the hospital. It seems small but when someone does a task for you when you are most in need, it’s gigantic. I will never forget the relief she brought me, and the time she gave me with my niece. Her kindness is inextricably linked to my grief, a bright light in all that darkness."

"My SIL made a freezer full of meals (maybe 25+ meals, desserts and snacks) for me when I was pregnant with my second. I didn’t have to cook for probably 2 months after we brought our baby girl home 🥹"

"Snuck my puppy into the hospital to visit me. Like she went full on incognito mode and put my puppy in a crate, covered it with a blanket and wheeled him in my room. The nurses considered it good medicine and looked the other way. It was in fact good medicine. I was in that bed for 3 weeks. It was and still is one of the most beautiful and special things anyone has ever done for me."

"My disabled son swims in the pool at the gym with a personal trainer. We pay ahead of time for half hour units. But for some reason his month is already paid for. Every month. I don’t know who does this but I’m so grateful."

"I was struggling with depression and basic functioning during my divorce.. finances were unbelievably tight..my kids & I took a train to visit my parents and left house keys with a friend so they could feed cats. When we returned, our house was stocked with food in pantry and fridge, even frozen meals to thaw..pads and tampons in the bathroom.. and a new oven. We had been cooking out of a toaster oven for a year because ours was broken & old and I couldn’t afford a replacement. 🥹"

"When I left my abuser I had a four year old and a four month old. We left with two backpacks and a handful of special items. I was so terrified to start over. A friend of mine posted on Facebook asking for resources to help me furnish my new condo and the post blew up. Strangers from all over my city came and brought blankets, dishes, furniture and a beautiful crib for my daughter. There was not a single item that I needed to purchase on my own. All I could do is cry and thank them all for their kindness. I had nothing to give in return except sheer gratitude. Some drove to me to drop off items and share their stories of survival with me. I remember feeling so awful when I left, doubting if I could stay gone and if I’d be able rebuild my life, but I did. Those people helped me to stand on my feet and gave me hope to help me find my voice again."

"I was bartending at a hotel in Bloomington Indiana where I went to College. I kept myself busy during the slow daytime hours, rug hooking, crafting a gift for my mother. A stranger traveling through town for business (Otis Elevators) sat at the bar for a beer after lunch. He asked what I was doing and I told him I was making a rug for my mother. Because my family is in St. Louis. He asked why I was still here since school was out. I told him I needed to make money so I stayed at this job. He asked if I go home often I said, not enough. It’s too expensive. We chatted for a while and I remember he was kind and 'fatherly' - not at all like the other men who had other things in mind.

The next evening when I came to work there was an envelope with my first name on it. Inside was a one-way ticket to St. Louis and a note that said, “go home and see your mom. “ I will never ever forget that man and how he made me feel. And yes, I went home for an extra hug from my mom. ❤️"

"When I was a kid in 9th grade, my teacher believed me when I told her I was being abused at home. She was the first adult to ever show concern. I think about Ms. Oliver every day. I just needed one person to help me."

"I live in Sacramento and l many years ago I had my purse stolen which is completely devastating. This was before cell phones and the phone book with all of my friends numbers were in it. A few months after it happened a package came in the mail, the return address was just a general San Francisco Post Office address. Inside the package was a number of things from my purse including my driver's license, my phone book, and some other things (some that weren't mine). There was a note inside with some misspellings and grammar errors, that said something along the lines of, I was hitchhiking and found some things on the side of the highway that looked like they were important, so I scrounged some money to send them to you. I think there was a signature, but there wasn't an address for me to send a thank you. This was a true act of selfless kindness, and I still appreciate it to this day."

"I have a facial deformity and I was bullied through elementary and high school and a bit in college. People stare at me, even today, rather than speaking to me as if I am a human being. This history has given me extremely low self esteem. I am 60 years old, but, for this reason, I don’t leave my house unless I absolutely have to (I am fortunate enough to work from home). One day, I was walking through Walmart, looking down, as I usually do, because I don’t like people staring at me, and a man, who must have sensed my unease, walked up to me and told me I was beautiful and to hold my head up and walk proud. It brought tears to my eyes and this random man hugged me - like a 'real' strong hug that a person who cares would give. It made my MONTH! I have no idea who he was, but I will love him forever. You always remember the way people make you feel."

If you loved these stories and want to read more like it, our book, "GOOD PEOPLE: Stories from the Best of Humanity" is available for pre-order now. Find it here.