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Native Siberian shares what daily life entails in the coldest village on Earth

See how the people of Yakutia, Siberia take showers, do laundry, go to school and more in minus 58 degrees Fahrenheit.

Yakutia, Siberia, ice bath

Kiun B./YouTube

A man in the Yakutia region of Siberia takes an ice bath in minus 50 degrees Celsius.

For most of us, waking up to a temperature of minus 50 degrees would spell catastrophe. Normal life would come to a screeching halt, we'd be scrambling to deal with frozen pipes and power outages, school and work would be canceled and weather warnings would tell us not to venture outside due to frostbite risk.

But in the Yakutia region of Siberia, that's just an average winter day where life goes on as usual.

When you live in the coldest inhabited area on Earth, your entire life is arranged around dealing with ridiculously cold temperatures. Villages don't have running water because freezing pipes wouldn't allow for water treatment. Kids go to school unless the temp drops below minus 55 degrees Celsius (which is then considered dangerous). Showering involves spending hours stoking a fire in the bathhouse to create a steamy, warm room.

Native Siberian Kiun B. has created a series of documentary short films detailing what daily life is like in Yakutia's frigid winters. She was born and raised in Yakutsk, Siberia, widely recognized as the coldest city on Earth, where average winter temperatures hover around minus 30 degrees Fahrenheit. As seen in her videos, smaller villages in the Yakutia region regularly dip down into the negative 50s, with the lowest recorded temp in the Yakut village of Oymayakon reaching a mindblowing minus 96 degrees Fahrenheit.

The popularity of Kiun's YouTube channel demonstrates how curious people are about life in such harsh conditions, as her videos have been viewed by tens of millions of people in the past year alone.

Check out this video detailing a day in the life of a family in a Yakutia village.

Can you imagine going out to use an outhouse in minus 40 degrees? Oof.

Another of Kiun's videos goes into more detail about how people shower and do laundry in the region. You might assume they wouldn't line-dry their laundry outdoors, but they do.

Watch:

What do people wear to protect themselves from the negative temperatures? Frostbite is a real risk, so it's important to have the right kinds of clothing and outdoor gear to stay safe and relatively comfortable.

Kiun shared some frigid fashion norms from Yakutsk, which include traditional fur hats and boots as well as lots of layers and down jackets.

However, there are some Yakut folks who see the cold as something to embrace. For instance, this man takes an ice bath out in the elements as a morning ritual. It's something he has worked up to—definitely not something to try on your own during a cold snap—but it still has to be painful.

(Seriously, please don't try this at home.)

The way humans have learned to adapt to drastically different environments, from the sweltering tropics to the Arctic tundra, is incredible, and it's fascinating to get a close-up look at how people make life work in those extremes. Thank you, Kiun B., for giving us a glimpse of what it's like to experience life in the dead of winter in the world's coldest inhabited places.

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Gen Z is the first generation less cognitively capable than their parents but Denmark has a solution

"Since the late 1800s, every generation has outperformed their parents."

Gen Z; Millennials; technology; cell phones; social media; teens and technology; teens social media

Photo credit: Canva

Gen Z is the first generation less cognitively capable than their parents. Denmark has the solution.

Nearly every parent hopes their child will be better off than they are: smarter, more secure, and more well-adjusted. Many parents see this as a stamp of successful parenting, but something has changed for children growing up today. While younger generations are known for their empathy, their cognitive capabilities seem to be lagging behind those of previous generations for the first time in history.

Dr. Jared Cooney Horvath, a teacher turned cognitive neuroscientist who focuses on human learning, appeared before Congress to discuss concerns about cognitive development in children. In his address to the members of Congress, he says, "A sad fact that our generation has to face is this: our kids are less cognitively capable than we were at their age. Since we've been standardizing and measuring cognitive development since the late 1800s, every generation has outperformed their parents, and that's exactly what we want. We want sharper kids."

kids, intelligence, sharp kids, generations, education, cognitive abilities Student smiling in a classroom, working on a laptop.Photo credit: Canva

Horvath explains that the reason this happens is that each generation has gone to school longer than the previous generation. Gen Z is no exception to the longer duration of time spent in school, but they're the first ones who aren't meeting this normal increase in cognitive development. According to the cognitive neuroscientist, the decline is due to the introduction of screens in the classroom, which started around 2010.

"Across 80 countries, as Jean was just saying, if you look at the data, once countries adopt digital technology widely in schools, performance goes down significantly. To the point where kids who use computers about five hours per day in school for learning purposes will score over two-thirds of a standard deviation less than kids who rarely or never touch tech at school," Horvath reveals.

In most cases, the decline in performance doesn't result in better strategies. The neuroscientist shares that the standardized testing has been adjusted to accommodate lower expectations and shorter attention spans. This is an approach that educators, scientists, and researchers went to Capitol Hill to express wasn't working. But not every country is taking the approach of lowering standards to meet lowered cognitive ability. Denmark went in the opposite direction when it realized their students were slipping behind.

France24 recently interviewed educators in Denmark following their seemingly novel approach to students struggling with cognitive development. Since the beginning of the 2025/2026 school year, Denmark has not only been having students turn in their cellphones, but they've also taken tablets, laptops, and computers out of the classroom. No more digital learning for the majority of the school day. Danes went old school by bringing back physical textbooks, workbooks, and writing assignments. The results have been undeniable. Even the students can't seem to deny the success of the countrywide shift in educational approach.

"I think the biggest issue has been that, because we kind of got rid of the books and started using screens instead, that we've noticed that a lot of the kids have trouble concentrating, so it's pretty easy to swipe with three fingers over to a different screen and have a video game going, for example, in class," Copenhagen English teacher, Islam Dijab tells France24.

Now, instead of computers being part of every lesson, Denmark uses computers very sparingly and with strict supervision. One student says that it has been nice not having screen time at school because she loves to read and write. But it wasn't just the lack of attention span children were developing, they were also developing low self-esteem and poor mental health due to the amount of time spent on devices.

kids, intelligence, sharp kids, generations, education, cognitive abilities Students focused and ready to learn in the classroom.Photo credit: Canva

The data showing the negative impact of screens on teens' brains has prompted a nationwide change in Denmark that extends outside of the classroom. Afterschool activities are eliminating or extremely limiting electronic use. There is also a national No Phone Day that encourages everyone to put away their devices for the day, and Imran Rashid, a physician and digital health expert, is petitioning parliament to ban social media use for children under the age of 15. The no phone movement in Denmark is a nationwide effort that hopes to right the ship before another generation feels the effects.

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Behavioral researcher says you can regain your composure during job interviews with one easy sip

Say “yes” when they offer you water.

job interview tips, public speaking, water, job interview, life hack

Photo credit: Canva

A glass of water could help you get the job.

Job interviews or any form of public speaking can easily trip a person up, even when they’re totally prepared. It’s human to get lost and go blank in the middle of a thought, or get stuck on a question you've been asked. Well, one expert says that your best ally in such situations is your glass of water.

Behavioral therapist Dr. Shadé Zahrai shared on her TikTok that the next time you go blank during a job interview or a presentation, pause and take a sip from a glass or bottle of water. This isn’t just to refresh your throat, but to buy you time to refresh your mind. Not only does taking a drink of water buy you time to get your mind refocused, but the pause psychologically resets the conversation overall.

@shadezahrai
When your mind goes blank, take a sip! Simple trick to buy yourself more time.

It also puts you back in control. Whomever you're talking to will politely wait for you to finish your sip, allowing you to get the first word in after you’ve regained your composure. This pause can also provide more control in that it forces the conversation to slow down so you can think it through and speak thoroughly and clearly. It eliminates the feeling of needing to match speedy or frantic energy that may have built up during the chat.

In a job interview, it’s likely that the interviewer will offer you water. Some people online have interpreted this gesture as a form of test or mind game, but its actually nothing to worry about in most cases. You won't be judged on whether you drink the water, and it's better to have it if you need it. Career experts also say that, whether you feel thirsty or not, the safest bet is to accept the offer of water during an interview.

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A post shared by Biz (@bizbymamamia)

Beyond potentially feeling parched or needing a moment to pause Zahrai suggests you should go ahead and say yes to an offering of water from your interviewer. In some cases, there is a psychological component to accepting an offer of a glass of water that increases your chances of getting the job.

@postupcareers
#careersandbeers is mixing in a water. Here are reasons to accept a water in a #jobinterview. #jobinterviewtips #mixinawater #jobinterviewprep

By accepting the water, you’re allowing your interviewer to feel like an accommodating guest. It creates a friendly give and take before you both sit down to discuss the job.

@joshotusanya
Job Interview Hack 😎 (Thoughts?) #interview #learnontiktok #interviewtips #joshosays

Furthermore, saying “no” to the water offer may unintentionally throw off the vibe since, polite or not, "no" is a rejection. That feeling could carry over into the interview, and you’ll go into it at a disadvantage. By saying “yes” to the water offer, however, your interviewer is more likely to take a shine to you. In short, your “yes” might just lead to a job offer down the line.

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Helicopters dump 6,000 logs into rivers in the Pacific Northwest, fixing a decades-old mistake

Forty years ago, restoration workers thought logs were the problem. They were wrong.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest

Photo credit: Canva

Restoration workers now see how "critical" wood is to the natural habitat.

For decades, river restoration in the Northwestern United States followed a simple rule: if you saw logs in the water, take them out. Clean streams were seen as healthy streams, fast-moving water was seen as optimal, and wood was treated like a "barrier" to natural processes, particularly those of the local fish.

Now, helicopters are flying thousands of tree trunks back into rivers to undo that thinking.

In central Washington, one of the largest river restoration efforts ever attempted in the region is underway. More than 6,000 logs are being placed along roughly 38 kilometers, or 24 miles, of rivers and streams across the Yakama Reservation and surrounding ceded lands.

Nearly 40 years ago, Scott Nicolai was doing the opposite kind of work, all in the name of restoration.

"(Back then) the fish heads — what I call the fisheries folks — we stood on the banks, and we looked at the stream," Nicolai, a Yakama Nation habitat biologist, told Oregon Public Broadcasting. "If we saw a big log jam, we thought, 'Oh, that's a barrier to fish. We want the stream to flow.'"

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Fish find shelter for spawning in the nooks and crannies of wood. Photo credit: Canva

At the time, logs were removed in an effort to simplify the habitat. However, it soon became clear that wood provided vital "complexity," creating sheltered pockets for salmon and bull trout to spawn and supporting algae that feed aquatic insects. Logs also slow water, spread it across floodplains, and allow it to soak into the groundwater. That water is then slowly released back into streams, helping keep them flowing and cooler during hot, dry periods.

The consequences of removing this "critical part of the system" (in addition to overgrazing, railroad construction, and splash dam logging) were made all too clear over the years as the rivers dried up and wildlife populations declined.

"We're trying to learn from our mistakes and find a better way to manage," said Phil Rigdon, director of the Yakama Nation Department of Natural Resources.

That's why Nicolai is now helping lead a project for the Yakama Nation aimed at rebuilding river complexity by returning logs to their rightful place. Many of these streams are now unreachable by road, which is why helicopters are used. Logs are flown from staging areas and carefully placed at precise drop locations marked with pink and blue flagging tape.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Many of these streams are now unreachable by road, which is why helicopters are used.Photo credit: Canva

The wood comes from forest-thinning projects led by The Nature Conservancy and includes species such as Douglas fir, grand fir, and cedar. Although some of the timber could have been sold, it is instead being used as river infrastructure.

For tribal leaders, the work carries even deeper meaning. During the helicopter flights, they gathered along the Little Naches River for a ceremony and prayer.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Tribal leaders gathered by the Little Naches River for a ceremony and prayer.Photo credit: Canva

"It was very simple: to bring what was rightfully part of this land back to us," said former tribal chairman Jerry Meninick.

The aftermath of the original restoration project illustrates how human concepts, such as the belief in the superiority of "cleanliness," can be limited and sometimes cause more harm than good. The miracle of nature, however, is that when left to her own devices, she can heal herself.

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Procrastinators share the extremely strange cleaning methods that actually work for them

Have you ever tried "the jellyfish"?

cleaning, cleaning tips, cleaning hacks, productivity, productivity hacks, adhd, twitter, x, social media

Photo credit: Canva

Chronic procrastinators share their weird tricks for tidying up the house.

A lot of people struggle to keep their homes clean and tidy. It can be because they don't have the time, the know-how, or the ability to keep up with how quickly things get dirty again. But for many people, the biggest challenge is simply getting motivated to start. For those folks, finding the right approach can make a world of difference.

Social media users and mega-procrastinators are chiming in with their weird, quirky, and laughably inefficient cleaning strategies that actually work.

It started when an old viral cleaning hack, posted by a user named Pontifier on Hacker News, resurfaced on X:

"I have a cleaning technique I call ant mode. A colony of ants can accomplish a lot. They can move immense amounts of materials, and create well organized groupings of things.

In ant mode, I pick up one thing, and then I put it in a place it belongs. If I don't know where it belongs, I put it down with something else of the same type. I'm only ever picking up one thing, I'm only ever putting it down in one spot. I envision myself becoming a colony of ants.

It's very helpful when moving lots of things from one spot to another, and I pretend that I am one of multiple ants making the same trip back and forth. It's surprising how effective it is because there's no thought required. No second guessing. There's no wondering what to do next, it's just pick up something out of place and move where it belongs.

The best thing about ant mode, is that I can stop anytime, and I've accomplished something. Things are better than I found them."

The post on X went viral, racking up more than 300,000 views along with thousands of likes and comments.

— (@)

People began confessing that "ant mode" sounded strikingly similar to habits they'd unknowingly picked up on their own.

"I do this all the time," a user replied. "Totally haphazard, no method, just clean something, put something away, wash [something], organize something. Totally at the mercy of whatever I happen to see in that exact moment. No order, no plan, just keep going. These are incredibly productive 10 minutes."

Others began chiming in with their own methods as well.

"The jellyfish"

User Sivori explained their own method, "the jellyfish," which involves wandering the house aimlessly while picking things up and tidying. It's not efficient, but it works.

— (@)

"I call this action 'entropy walking', I walk from room to room never with hands empty and slowly decrease entropy," user Full Body Alchemist wrote.

Chaining tasks

Another form of structured wandering:

"Also you can 'chain' tasks together: return nail clippers to bathroom, oh shoot trash needs emptied, drop off the trash and notice a charger that should be in the bedroom. it's more efficient because now there's fewer wasted return trips," user Flat suggested.

"Kindred piles"

"I prefer the 'kindred piles' technique," user TheFutureIsDesigned added. "All items of Type A (let's say tools) go to pile A. Don't need to figure out what kind of tool it is or which specific drawer it should go into. First just pile up all the tools. Office supplies. Books. Cables-adapters-extension-cords: if it conducts electricity, it goes into a separate pile. Etc. Even if you don't have the storage space/subdivisions to super-organize everything, at least you have things grouped by properties."

The "GAP method"

"I do [something] similar, for similar reasons," user Thea Nyktos wrote. "I call it the GAP method. Grab, Assess, Put. Grab the nearest thing. Assess where it belongs. Put it there. Rinse and repeat as long as I have the energy."

Timers and counters

Some people swear that turning cleaning into a game or a race is the key to getting themselves motivated:

"I started saying I'll pick up 30 things and count items I put away until it's 30. Similar items or things next to each other count as one. Once I hit 30 it's noticeable cleaner and I'm usually in a good groove to keep going."

"Another trick is just to clean for 5 minutes, set a timer. everyone can spare 5 minutes. you will be amazed at how much you can pick up, how much space you can clear in that time."

One thing at a time

"This is how I get my kids to clean," user StarFox added. "Pick up ONE THING and put it away. Don't even look at everything else, just one thing. OK, good, now do ONE more thing.' And so on until the job is done. With four kids and two adults doing this, cleanup is a breeze."

If all of these methods sound horribly inefficient, that's kind of the point.

"Ant mode" has been a popular idea in ADHD subreddits and other forums for a few years now. It strikes a chord with people who have trouble completing a task from start to finish.

The general concept lines up with how most experts agree people with ADHD should approach cleaning and other tasks. They're often advised to use timers and gamification for short bursts of motivation and to work in "sprints" rather than long, sustained periods. This isn't necessarily because they can't focus, but because the idea of tackling a huge, multi-pronged task (like cleaning the entire house, for example) can be so overwhelming that it causes their brain to slip into a kind of paralysis.

You know what's not overwhelming? Picking up one thing and putting it away.

- YouTube www.youtube.com

Though there is a strong link between the two, not all chronic procrastinators have ADHD, and vice versa. However, there is a lot of overlap when it comes to helpful strategies for both groups.

Some users in the X thread shared how being too focused on efficiency and perfection can ultimately cause them to get nothing done:

— (@)

If you're not a procrastinator by nature and don't struggle with task paralysis, unstructured, inefficient techniques like the jellyfish or ant mode might seem extremely bizarre. But as the old expression goes, "don't let perfect be the enemy of good." For some people, just getting started at all is already a massive victory.

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A cool neuroscience trick makes it easy to tell if people are actually listening to you

The eyes can't lie.

wine, couple, eye contact, blonde lady, smiling woman, starting into eyes

via Canva/Photos

A man and woman making eye contact.

Have you ever been talking to someone at a party and noticed that, instead of looking you in the eyes while you're speaking, they keep peering over your shoulder? It can feel insulting, because it sends a clear signal: I'm not paying attention to you.

That's an obvious sign someone isn't listening. But what if you're talking to someone and want to know whether they're actually taking in the information and enjoying what you have to say, rather than just smiling and nodding along? Researchers at Concordia University recently conducted a study suggesting you can tell when someone is truly listening by paying close attention to their eyes.

How to tell when people are actually listening to you

Researchers found that when people are intently listening, they blink less.

"We don't just blink randomly," Pénélope Coupal, an honors student at the Laboratory for Hearing and Cognition, said. "In fact, we blink systematically less when salient information is presented."

Co-author Mickael Deroche, an associate professor in the Department of Psychology, adds, "Our study suggests that blinking is associated with losing information, both visual and auditory."

couple, eye contact, blonde lady, smiling woman, starting into eyes A man and woman making eye contact.via Canva/Photos

Researchers found that blinking isn't just tied to eyesight, but also to mental processing. When we try to focus on information in a distracting environment, we tend to blink less. In the study, participants wore eye-tracking glasses, and their blink rate slowed when they were listening to sentences compared with moments of silence between them.

So if you're speaking with someone at a party and notice they're staring at you intently and blinking slowly, chances are you have their full attention. Researchers do warn, however, that not everyone has the same blink rate, as some people naturally blink more often than others. Because of that, a better way to judge whether someone is listening is to notice whether their blinking slows down compared with their usual rate.

How to tell if someone is attracted to you

The research supports the idea that when people are attracted to someone, their blink rate tends to decrease.

Chase Hughes, a former U.S. Navy chief who specializes in interrogation skills and nonverbal analysis, writes on Medium that "blink-rate decreases when someone is interested in a person or topic. An increased or increasing blink-rate is indicative of a loss of interest or a response to stressful stimuli."

@marczell
Watch her blink rate. Less = locked in. 👀 #CIAProfiler #HumanProfiling #chasehughes #marczellklein #profiling #datingadvice #attraction

So what's the best way to determine whether someone is attracted to you? Hughes says to pay close attention to their gaze.

"[The] Number one way is, do they blink less often when you talk? Is their blink rate slowing down?" he told Marczell Klein on the Breakthrough Podcast. "And when somebody is really focused on someone else, you're gonna see their pupils dilate almost all the time. And you've probably seen that many times. And you're gonna see that blink rate start going down. They're gonna blink less and less often."

eye contact, brown-ahired lady, smiling woman, starting into eyes, man in a beanie A man and woman making intense eye contact.via Canva/Photos

It's hard being stuck in a conversation with someone who isn't listening, but it's great to have tools that can help you determine whether you're really getting through to them or if their mind is elsewhere.

Understanding the blink-rate theory can help you adjust how you communicate mid-conversation. If the other person is blinking rapidly and seems distracted, it may be a good cue to change what you're saying or how you're saying it. And if they're clearly not offering the common courtesy of listening, know it's time to excuse yourself so you can find someone who truly cares.

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